Biz el\u0259 hesab edirik ki, iki faydal\u0131 t\u0259r\u0259v\u0259zi, meyv\u0259ni birl\u0259\u015fdirs\u0259k, orqanizm ikiqat xeyir g\u00f6r\u0259c\u0259k. Amma orqanizmd\u0259 ged\u0259n kimy\u0259vi prosesl\u0259ri, el\u0259c\u0259 d\u0259 \u0259rzaqlar\u0131n t\u0259rkibini d\u00fczg\u00fcn bilm\u0259diyimizd\u0259n s\u0259hvl\u0259r\u0259 yol veririk. \u00c7ox zaman is\u0259 harda, kimd\u0259 n\u0259yi nec\u0259 g\u00f6rd\u00fck, t\u0259krar edirik.<\/p>\n
M\u0259s\u0259l\u0259n, s\u00fcfr\u0259mizd\u0259 h\u0259tta indi s\u0259h\u0259rl\u0259r d\u0259 g\u00f6r\u00fcn\u0259n pomidor-xiyar c\u00fctl\u00fcy\u00fc. D\u0259d\u0259-babalar\u0131m\u0131z pomidoru \u00e7ox gec g\u00f6r\u00fcb, \u00e7\u00fcnki Az\u0259rbaycana xas t\u0259r\u0259v\u0259z deyil. V\u0259 onlar he\u00e7 vaxt pomidor-xiyar salat\u0131 etm\u0259yib.<\/p>\n
ARANTV.AZ<\/strong>\u00a0 pomidor-xiyar, el\u0259c\u0259 d\u0259 dig\u0259r \u0259rzaqlar\u0131n ikilikd\u0259 q\u0259bulunun z\u0259r\u0259ri bar\u0259d\u0259 izah\u0131n\u0131 t\u0259qdim edir.<\/p>\n Pomidor -xiyar – \u0130\u015f ondad\u0131r ki, xiyar t\u0259rkibin\u0259 g\u00f6r\u0259 q\u0259l\u0259vi, pomidor is\u0259 tur\u015fu t\u0259sirlidir. Onlar\u0131n h\u0259r birinin h\u0259zmi ayr\u0131 c\u00fcr gedir. Pomidoru par\u00e7alay\u0131b h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn m\u0259d\u0259 q\u0259l\u0259vini sintez edir, xiyar \u00fc\u00e7\u00fcns\u0259 tur\u015fu laz\u0131md\u0131r. \u0130kisini birlikd\u0259 yedikd\u0259 g\u00f6r\u00fcnd\u00fcy\u00fc kimi m\u0259d\u0259 \u00e7a\u015f\u0131r v\u0259 h\u0259zm yax\u015f\u0131 getmir, tur\u015fu-q\u0259l\u0259vi balans\u0131 pozulur.<\/p>\n Pendirl\u0259 – qay\u011fanaq, omlet – s\u0259h\u0259rl\u0259r bu ikili \u00e7ox haz\u0131rlan\u0131r. H\u0259r ikisi g\u00fccl\u00fc z\u00fclal m\u0259nb\u0259yidir. M\u00fct\u0259madi bel\u0259 yeyils\u0259, orqanizmd\u0259 z\u00fclal art\u0131ql\u0131\u011f\u0131ndan probleml\u0259r ya\u015fana bil\u0259r.<\/p>\n Makaron v\u0259 ya xingal pomidor v\u0259 pendirl\u0259 – Tur\u015f t\u0259rkibli pomidorla karbohidrat makaronu, x\u0259miri qar\u0131\u015fd\u0131rmaq olmaz. H\u0259zm prosesi pozulacaq.<\/p>\n S\u00fcdl\u0259 banan – \u0130kisi birlikd\u0259 m\u0259d\u0259d\u0259 pis h\u0259zm olunur, a\u011f\u0131rl\u0131q yarad\u0131r.<\/p>\n Yem\u0259kl\u0259 meyv\u0259 – h\u0259tta yem\u0259kd\u0259n d\u0259rhal sonra da meyv\u0259 yem\u0259k olmaz. \u00c7\u00fcnki m\u0259d\u0259 \u0259vv\u0259lc\u0259 ya\u011f v\u0259 z\u00fclal\u0131 par\u00e7alay\u0131r. Bu da 1-2 saat vaxt t\u0259l\u0259b edir. Dem\u0259li meyv\u0259 2 saat sonra yeyilm\u0259lidir.\u00a0\/medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":" Biz el\u0259 hesab edirik ki, iki faydal\u0131 t\u0259r\u0259v\u0259zi, meyv\u0259ni birl\u0259\u015fdirs\u0259k, orqanizm ikiqat xeyir g\u00f6r\u0259c\u0259k. Amma orqanizmd\u0259 ged\u0259n kimy\u0259vi prosesl\u0259ri, el\u0259c\u0259 d\u0259 \u0259rzaqlar\u0131n t\u0259rkibini d\u00fczg\u00fcn bilm\u0259diyimizd\u0259n s\u0259hvl\u0259r\u0259 yol veririk. \u00c7ox zaman is\u0259 harda, kimd\u0259 n\u0259yi nec\u0259 g\u00f6rd\u00fck, t\u0259krar edirik. M\u0259s\u0259l\u0259n, s\u00fcfr\u0259mizd\u0259 h\u0259tta indi s\u0259h\u0259rl\u0259r d\u0259 g\u00f6r\u00fcn\u0259n pomidor-xiyar c\u00fctl\u00fcy\u00fc. D\u0259d\u0259-babalar\u0131m\u0131z pomidoru \u00e7ox gec g\u00f6r\u00fcb, \u00e7\u00fcnki Az\u0259rbaycana xas t\u0259r\u0259v\u0259z deyil. V\u0259 onlar he\u00e7 vaxt pomidor-xiyar salat\u0131 etm\u0259yib. ARANTV.AZ\u00a0 pomidor-xiyar, el\u0259c\u0259 d\u0259 dig\u0259r \u0259rzaqlar\u0131n ikilikd\u0259 q\u0259bulunun z\u0259r\u0259ri bar\u0259d\u0259 izah\u0131n\u0131 t\u0259qdim edir. Pomidor -xiyar – \u0130\u015f ondad\u0131r ki, xiyar t\u0259rkibin\u0259 g\u00f6r\u0259 q\u0259l\u0259vi, pomidor is\u0259 tur\u015fu…<\/p>\n","protected":false},"author":2,"featured_media":321165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443.jpg",800,550,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443.jpg",800,550,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443.jpg",800,550,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443-300x206.jpg",300,206,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443.jpg",640,440,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443.jpg",800,550,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443.jpg",800,550,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/935443.jpg",800,550,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Biz el\u0259 hesab edirik ki, iki faydal\u0131 t\u0259r\u0259v\u0259zi, meyv\u0259ni birl\u0259\u015fdirs\u0259k, orqanizm ikiqat xeyir g\u00f6r\u0259c\u0259k. Amma orqanizmd\u0259 ged\u0259n kimy\u0259vi prosesl\u0259ri, el\u0259c\u0259 d\u0259 \u0259rzaqlar\u0131n t\u0259rkibini d\u00fczg\u00fcn bilm\u0259diyimizd\u0259n s\u0259hvl\u0259r\u0259 yol veririk. \u00c7ox zaman is\u0259 harda, kimd\u0259 n\u0259yi nec\u0259 g\u00f6rd\u00fck, t\u0259krar edirik. M\u0259s\u0259l\u0259n, s\u00fcfr\u0259mizd\u0259 h\u0259tta indi s\u0259h\u0259rl\u0259r d\u0259 g\u00f6r\u00fcn\u0259n pomidor-xiyar c\u00fctl\u00fcy\u00fc. D\u0259d\u0259-babalar\u0131m\u0131z pomidoru \u00e7ox gec g\u00f6r\u00fcb, \u00e7\u00fcnki Az\u0259rbaycana xas…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/321164"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=321164"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/321164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/321165"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=321164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=321164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=321164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}