{"id":322237,"date":"2021-04-02T17:37:00","date_gmt":"2021-04-02T14:37:00","guid":{"rendered":"https:\/\/arantv.az\/?p=322237"},"modified":"2021-04-02T17:37:00","modified_gmt":"2021-04-02T14:37:00","slug":"qanazligina-qarsi-%c9%99n-t%c9%99sirli-qidalar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=322237","title":{"rendered":"Qanazl\u0131\u011f\u0131na qar\u015f\u0131 \u0259n t\u0259sirli qidalar"},"content":{"rendered":"

Qanazl\u0131\u011f\u0131 (anemiya) \u0259n geni\u015f yay\u0131lm\u0131\u015f sa\u011flaml\u0131q probleml\u0259rind\u0259n biridir. Bu x\u0259st\u0259likd\u0259n daha \u00e7ox \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r is\u0259 hamil\u0259 qad\u0131nlar, k\u00f6rp\u0259l\u0259r, m\u0259kt\u0259blil\u0259r v\u0259 yeniyetm\u0259l\u0259rdir. Anemiya bir \u00e7ox s\u0259b\u0259bd\u0259n yarana bilir. Daha \u00e7ox orqanizmd\u0259 d\u0259mir v\u0259 vitamin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan meydana g\u0259lir.
\nM\u00fct\u0259x\u0259ssisl\u0259r bu x\u0259st\u0259liy\u0259 qar\u015f\u0131 m\u00fcbariz\u0259 aparmaq \u00fc\u00e7\u00fcn m\u00fc\u0259yy\u0259n qidalar\u0131n q\u0259bulunu t\u00f6vsiyy\u0259 edirl\u0259r:<\/strong><\/p>\n

ARANTV.AZ<\/strong>\u00a0 xarici K\u0130V-\u0259 istinad\u0259n, h\u0259min qidalar\u0131 t\u0259qdim edir:<\/p>\n

<\/div>\n

1.Q\u0131rm\u0131z\u0131 \u0259t<\/strong>
\n\"\"<\/p>\n

2.Toyuq v\u0259 hind qu\u015fu \u0259ti
\n<\/strong>\"\"<\/p>\n

3.Somon bal\u0131\u011f\u0131<\/strong>
\n\"\"<\/p>\n

4.Q\u0131rm\u0131z\u0131 \u00e7u\u011fundur
\n\"\"<\/strong><\/p>\n

5.Qoz-f\u0131nd\u0131q v\u0259 badam<\/strong>
\n\"\"<\/p>\n

6.Lobya v\u0259 ya\u015f\u0131l bib\u0259r<\/strong>
\n\"\"<\/p>\n

7.Noxud v\u0259 m\u0259rci<\/strong>
\n\"\"<\/p>\n

8.Porta\u011fal, tut, banan v\u0259 \u00e7iy\u0259l\u0259k<\/strong>
\n\"\"<\/p>\n

9.B\u0259hm\u0259z, \u0259rik qurusu v\u0259 xurma<\/strong>
\n\"\"<\/p>\n

10.Nan\u0259, ispanaq v\u0259 brokkoli<\/strong><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Qanazl\u0131\u011f\u0131 (anemiya) \u0259n geni\u015f yay\u0131lm\u0131\u015f sa\u011flaml\u0131q probleml\u0259rind\u0259n biridir. Bu x\u0259st\u0259likd\u0259n daha \u00e7ox \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r is\u0259 hamil\u0259 qad\u0131nlar, k\u00f6rp\u0259l\u0259r, m\u0259kt\u0259blil\u0259r v\u0259 yeniyetm\u0259l\u0259rdir. Anemiya bir \u00e7ox s\u0259b\u0259bd\u0259n yarana bilir. Daha \u00e7ox orqanizmd\u0259 d\u0259mir v\u0259 vitamin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan meydana g\u0259lir. M\u00fct\u0259x\u0259ssisl\u0259r bu x\u0259st\u0259liy\u0259 qar\u015f\u0131 m\u00fcbariz\u0259 aparmaq \u00fc\u00e7\u00fcn m\u00fc\u0259yy\u0259n qidalar\u0131n q\u0259bulunu t\u00f6vsiyy\u0259 edirl\u0259r: ARANTV.AZ\u00a0 xarici K\u0130V-\u0259 istinad\u0259n, h\u0259min qidalar\u0131 t\u0259qdim edir: 1.Q\u0131rm\u0131z\u0131 \u0259t 2.Toyuq v\u0259 hind qu\u015fu \u0259ti 3.Somon bal\u0131\u011f\u0131 4.Q\u0131rm\u0131z\u0131 \u00e7u\u011fundur 5.Qoz-f\u0131nd\u0131q v\u0259 badam 6.Lobya v\u0259 ya\u015f\u0131l bib\u0259r 7.Noxud v\u0259 m\u0259rci 8.Porta\u011fal, tut, banan v\u0259 \u00e7iy\u0259l\u0259k 9.B\u0259hm\u0259z, \u0259rik qurusu v\u0259 xurma 10.Nan\u0259, ispanaq v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":322238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7-300x185.jpg",300,185,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7.jpg",640,395,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220408_oga05ck3y7.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Qanazl\u0131\u011f\u0131 (anemiya) \u0259n geni\u015f yay\u0131lm\u0131\u015f sa\u011flaml\u0131q probleml\u0259rind\u0259n biridir. Bu x\u0259st\u0259likd\u0259n daha \u00e7ox \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r is\u0259 hamil\u0259 qad\u0131nlar, k\u00f6rp\u0259l\u0259r, m\u0259kt\u0259blil\u0259r v\u0259 yeniyetm\u0259l\u0259rdir. Anemiya bir \u00e7ox s\u0259b\u0259bd\u0259n yarana bilir. Daha \u00e7ox orqanizmd\u0259 d\u0259mir v\u0259 vitamin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan meydana g\u0259lir. M\u00fct\u0259x\u0259ssisl\u0259r bu x\u0259st\u0259liy\u0259 qar\u015f\u0131 m\u00fcbariz\u0259 aparmaq \u00fc\u00e7\u00fcn m\u00fc\u0259yy\u0259n qidalar\u0131n q\u0259bulunu t\u00f6vsiyy\u0259 edirl\u0259r: ARANTV.AZ\u00a0 xarici K\u0130V-\u0259 istinad\u0259n, h\u0259min qidalar\u0131 t\u0259qdim…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/322237"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=322237"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/322237\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/322238"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=322237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=322237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=322237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}