{"id":322779,"date":"2021-04-04T18:47:39","date_gmt":"2021-04-04T15:47:39","guid":{"rendered":"https:\/\/arantv.az\/?p=322779"},"modified":"2021-04-04T18:47:39","modified_gmt":"2021-04-04T15:47:39","slug":"oruclu-s%c9%99xsin-qan-verm%c9%99si-icaz%c9%99lidirmi-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=322779","title":{"rendered":"Oruclu \u015f\u0259xsin qan verm\u0259si icaz\u0259lidirmi?"},"content":{"rendered":"<p>\u015e\u0259ri\u0259t\u0259 g\u00f6r\u0259, insan\u0131n rahat oruc tutmas\u0131na mane\u00e7ilik t\u00f6r\u0259d\u0259n, onun \u00fc\u00e7\u00fcn fiziki \u00e7\u0259tinlikl\u0259r yaradan, orqanizmini z\u0259ifl\u0259d\u0259n h\u0259r\u0259k\u0259tl\u0259r etm\u0259si b\u0259y\u0259nilmir. Bu c\u00fcr h\u0259r\u0259k\u0259tl\u0259r b\u0259d\u0259nin acl\u0131q v\u0259 susuzlu\u011fa qar\u015f\u0131 d\u00f6z\u00fcm\u00fcn\u00fc azald\u0131r, oruclu insan\u0131n m\u0259n\u0259vi hal\u0131na, bu ibad\u0259td\u0259n l\u0259zz\u0259t almas\u0131na mane olur. \u00c7imm\u0259k, ehtiyac yox ik\u0259n a\u011f\u0131r fiziki i\u015fl\u0259 m\u0259\u015f\u011ful olmaq, qan ald\u0131rmaq bu q\u0259bild\u0259ndir. Qan verm\u0259k (ist\u0259r m\u00fcalic\u0259 m\u0259qs\u0259di il\u0259 h\u0259cam\u0259 etdirm\u0259k, ist\u0259rs\u0259 d\u0259 x\u0259st\u0259y\u0259 \u00f6z qan\u0131n\u0131 k\u00f6\u00e7\u00fcrtm\u0259k) orqanizmi t\u0259bii olaraq z\u0259ifl\u0259dir. Buna g\u00f6r\u0259 d\u0259 oruclu \u015f\u0259xsin qan verm\u0259si (orucunu pozacaq q\u0259d\u0259r t\u0259hl\u00fck\u0259 t\u00f6r\u0259tm\u0259s\u0259) m\u0259kruhdur, orucun savab\u0131n\u0131 azald\u0131r, amma g\u00fcnah deyil.<\/p>\n<p>\u018flb\u0259tt\u0259, burada istisnalar var. M\u0259s\u0259l\u0259n, \u0259g\u0259r m\u00fcalic\u0259 \u00fc\u00e7\u00fcn h\u0259cam\u0259td\u0259n ba\u015fqa bir yol yoxdursa yaxud a\u011f\u0131r x\u0259st\u0259y\u0259 t\u0259cili qan k\u00f6\u00e7\u00fcr\u00fclm\u0259si t\u0259l\u0259b edilirs\u0259, m\u0259kruhluq \u00f6z q\u00fcvv\u0259sini itir\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015e\u0259ri\u0259t\u0259 g\u00f6r\u0259, insan\u0131n rahat oruc tutmas\u0131na mane\u00e7ilik t\u00f6r\u0259d\u0259n, onun \u00fc\u00e7\u00fcn fiziki \u00e7\u0259tinlikl\u0259r yaradan, orqanizmini z\u0259ifl\u0259d\u0259n h\u0259r\u0259k\u0259tl\u0259r etm\u0259si b\u0259y\u0259nilmir. Bu c\u00fcr h\u0259r\u0259k\u0259tl\u0259r b\u0259d\u0259nin acl\u0131q v\u0259 susuzlu\u011fa qar\u015f\u0131 d\u00f6z\u00fcm\u00fcn\u00fc azald\u0131r, oruclu insan\u0131n m\u0259n\u0259vi hal\u0131na, bu ibad\u0259td\u0259n l\u0259zz\u0259t almas\u0131na mane olur. \u00c7imm\u0259k, ehtiyac yox ik\u0259n a\u011f\u0131r fiziki i\u015fl\u0259 m\u0259\u015f\u011ful olmaq, qan ald\u0131rmaq bu q\u0259bild\u0259ndir. Qan verm\u0259k (ist\u0259r m\u00fcalic\u0259 m\u0259qs\u0259di il\u0259 h\u0259cam\u0259 etdirm\u0259k, ist\u0259rs\u0259 d\u0259 x\u0259st\u0259y\u0259 \u00f6z qan\u0131n\u0131 k\u00f6\u00e7\u00fcrtm\u0259k) orqanizmi t\u0259bii olaraq z\u0259ifl\u0259dir. Buna g\u00f6r\u0259 d\u0259 oruclu \u015f\u0259xsin qan verm\u0259si (orucunu pozacaq q\u0259d\u0259r t\u0259hl\u00fck\u0259 t\u00f6r\u0259tm\u0259s\u0259) m\u0259kruhdur, orucun savab\u0131n\u0131 azald\u0131r, amma g\u00fcnah deyil. \u018flb\u0259tt\u0259, burada&hellip;<\/p>\n","protected":false},"author":2,"featured_media":322781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[27],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/qan_vermek_015-1.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=27\" rel=\"category\">\u0130SLAM<\/a>","rttpg_excerpt":"\u015e\u0259ri\u0259t\u0259 g\u00f6r\u0259, insan\u0131n rahat oruc tutmas\u0131na mane\u00e7ilik t\u00f6r\u0259d\u0259n, onun \u00fc\u00e7\u00fcn fiziki \u00e7\u0259tinlikl\u0259r yaradan, orqanizmini z\u0259ifl\u0259d\u0259n h\u0259r\u0259k\u0259tl\u0259r etm\u0259si b\u0259y\u0259nilmir. Bu c\u00fcr h\u0259r\u0259k\u0259tl\u0259r b\u0259d\u0259nin acl\u0131q v\u0259 susuzlu\u011fa qar\u015f\u0131 d\u00f6z\u00fcm\u00fcn\u00fc azald\u0131r, oruclu insan\u0131n m\u0259n\u0259vi hal\u0131na, bu ibad\u0259td\u0259n l\u0259zz\u0259t almas\u0131na mane olur. \u00c7imm\u0259k, ehtiyac yox ik\u0259n a\u011f\u0131r fiziki i\u015fl\u0259 m\u0259\u015f\u011ful olmaq, qan ald\u0131rmaq bu q\u0259bild\u0259ndir. Qan verm\u0259k (ist\u0259r m\u00fcalic\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/322779"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=322779"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/322779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/322781"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=322779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=322779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=322779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}