{"id":323367,"date":"2021-04-06T08:12:40","date_gmt":"2021-04-06T05:12:40","guid":{"rendered":"https:\/\/arantv.az\/?p=323367"},"modified":"2021-04-06T08:12:40","modified_gmt":"2021-04-06T05:12:40","slug":"bananin-10-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=323367","title":{"rendered":"Banan\u0131n 10 faydas\u0131"},"content":{"rendered":"

Dad\u0131na v\u0259 qida d\u0259y\u0259rl\u0259rinin \u00e7oxlu\u011funa g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli meyv\u0259l\u0259rd\u0259n biri d\u0259 banand\u0131r. Lif bax\u0131m\u0131ndan z\u0259ngin olan bu meyv\u0259 insan \u0259hval-ruhiyy\u0259sin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir edir.<\/strong><\/p>\n

<\/div>\n

ARANTV.AZ<\/strong>\u00a0 T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n banan\u0131n 10 faydas\u0131n\u0131 t\u0259qdim edir:<\/p>\n

1. \u00dcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, infarkt riskini azald\u0131r, hipertaniya x\u0259st\u0259liyini sa\u011fald\u0131r.<\/p>\n

2. Depressiyaya qar\u015f\u0131 m\u00fcbariz\u0259 apar\u0131r.<\/p>\n

3. Orqanizmd\u0259\u00a0kalsium vitamini yarad\u0131r.<\/p>\n

4. Yediyimiz qidalar\u0131n tez h\u0259zm olunmas\u0131na k\u00f6m\u0259k edir.<\/p>\n

5. M\u0259d\u0259 xoras\u0131n\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn effektivdir.<\/p>\n

6. Q\u0259bzlikl\u0259\u00a0m\u00fcbariz\u0259 apar\u0131r.<\/p>\n

7. Kaliumla z\u0259ngin olmas\u0131 b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.<\/p>\n

8. Oraqanizmd\u0259 serotonin hormonu yarad\u0131r.<\/p>\n

9.\u00a0Sinir\u00a0sistemin\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir edir.<\/p>\n

10. T\u0259rkibind\u0259 kalyum, maqnezium oldu\u011fu \u00fc\u00e7\u00fcn siqareti t\u0259rgitm\u0259y\u0259 v\u0259 nikotini orqanizmd\u0259n xaric etm\u0259y\u0259 k\u00f6m\u0259k edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dad\u0131na v\u0259 qida d\u0259y\u0259rl\u0259rinin \u00e7oxlu\u011funa g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli meyv\u0259l\u0259rd\u0259n biri d\u0259 banand\u0131r. Lif bax\u0131m\u0131ndan z\u0259ngin olan bu meyv\u0259 insan \u0259hval-ruhiyy\u0259sin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir edir. ARANTV.AZ\u00a0 T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n banan\u0131n 10 faydas\u0131n\u0131 t\u0259qdim edir: 1. \u00dcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, infarkt riskini azald\u0131r, hipertaniya x\u0259st\u0259liyini sa\u011fald\u0131r. 2. Depressiyaya qar\u015f\u0131 m\u00fcbariz\u0259 apar\u0131r. 3. Orqanizmd\u0259\u00a0kalsium vitamini yarad\u0131r. 4. Yediyimiz qidalar\u0131n tez h\u0259zm olunmas\u0131na k\u00f6m\u0259k edir. 5. M\u0259d\u0259 xoras\u0131n\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn effektivdir. 6. Q\u0259bzlikl\u0259\u00a0m\u00fcbariz\u0259 apar\u0131r. 7. Kaliumla z\u0259ngin olmas\u0131 b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. 8. Oraqanizmd\u0259 serotonin hormonu yarad\u0131r. 9.\u00a0Sinir\u00a0sistemin\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir edir. 10. T\u0259rkibind\u0259 kalyum,…<\/p>\n","protected":false},"author":2,"featured_media":323368,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv.jpg",1000,625,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv.jpg",1000,625,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv.jpg",1000,625,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv-840x525.jpg",640,400,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv.jpg",1000,625,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv.jpg",1000,625,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/220637_orvpflecmv-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Dad\u0131na v\u0259 qida d\u0259y\u0259rl\u0259rinin \u00e7oxlu\u011funa g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli meyv\u0259l\u0259rd\u0259n biri d\u0259 banand\u0131r. Lif bax\u0131m\u0131ndan z\u0259ngin olan bu meyv\u0259 insan \u0259hval-ruhiyy\u0259sin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir edir. ARANTV.AZ\u00a0 T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n banan\u0131n 10 faydas\u0131n\u0131 t\u0259qdim edir: 1. \u00dcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, infarkt riskini azald\u0131r, hipertaniya x\u0259st\u0259liyini sa\u011fald\u0131r. 2. Depressiyaya qar\u015f\u0131 m\u00fcbariz\u0259 apar\u0131r. 3. Orqanizmd\u0259\u00a0kalsium vitamini yarad\u0131r. 4. Yediyimiz qidalar\u0131n tez…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/323367"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=323367"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/323367\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/323368"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=323367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=323367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=323367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}