{"id":326176,"date":"2021-04-15T20:10:55","date_gmt":"2021-04-15T17:10:55","guid":{"rendered":"https:\/\/arantv.az\/?p=326176"},"modified":"2021-04-15T20:10:55","modified_gmt":"2021-04-15T17:10:55","slug":"xurmanin-inanilmaz-8-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=326176","title":{"rendered":"Xurman\u0131n inan\u0131lmaz 8 FAYDASI"},"content":{"rendered":"<div><b>Ramazan s\u00fcfr\u0259l\u0259rinin vazke\u00e7ilm\u0259zi olan xurman\u0131n bir \u00e7ox faydalar\u0131 vard\u0131r.<\/b><\/div>\n<div><b><br \/>\n<\/b><\/div>\n<div><strong>ARANTV.AZ<\/strong> <a href=\"https:\/\/medicina.az\/\">\u00a0<\/a>xurman\u0131n 8 faydas\u0131n\u0131 t\u0259qdim edir:<\/div>\n<div><\/div>\n<div><b>TOXLUQ H\u0130SS\u0130 YARADIR<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Xurma diet lifl\u0259ri bax\u0131m\u0131ndan z\u0259ngin meyv\u0259dir. Toxluq hissi yarad\u0131r. \u0130msak v\u0259 sahurda xurma kimi lifl\u0259rl\u0259 z\u0259ngin qidalara yer verm\u0259k laz\u0131md\u0131r.<\/div>\n<div><\/div>\n<div><b>\u0130MMUN S\u0130STEM\u0130N\u0130 D\u018fST\u018fKL\u018fY\u0130R<\/b><\/div>\n<div><\/div>\n<div>Apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259 xurma immunitet sistemin\u0259 t\u0259sir edir, onu d\u0259st\u0259kl\u0259yir.<\/div>\n<div><\/div>\n<div><b>\u015e\u0130RN\u0130YYAT \u0130ST\u018fY\u0130N\u018f QAR\u015eI YEY\u0130L\u0130R<\/b><\/div>\n<div><\/div>\n<div>\u00d6z\u00fcn\u0259 aid aromas\u0131 v\u0259 \u015firin dad\u0131 il\u0259 xurma \u015firniyyat ist\u0259yinizin qar\u015f\u0131lanmas\u0131 \u00fc\u00e7\u00fcn yax\u015f\u0131 se\u00e7imdir.<\/div>\n<div><\/div>\n<div><b>Q\u018fBZL\u0130Y\u0130N QAR\u015eISINI ALIR<\/b><\/div>\n<div><\/div>\n<div>Xurma sa\u011flam qidalanman\u0131n \u00f6n\u0259mli bir par\u00e7as\u0131d\u0131r. H\u0259m\u00e7inin q\u0259bzliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/div>\n<div><\/div>\n<div><b>\u00dcR\u018fY\u0130 QORUYUR<\/b><\/div>\n<div><\/div>\n<div>Xurma orqanizmd\u0259 \u00f6n\u0259mli yeri olan potasium qayna\u011f\u0131d\u0131r. Ona g\u00f6r\u0259 d\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, infarkt riskini azald\u0131r.<\/div>\n<div><\/div>\n<div><b>G\u00d6Z X\u018fST\u018fL\u0130KL\u018fR\u0130N\u018f QAR\u015eI QORUYUR<\/b><\/div>\n<div><\/div>\n<div>Xurma ya\u015fla ba\u011fl\u0131 olan g\u00f6z x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 qoruyur.<\/div>\n<div><\/div>\n<div><b>ENERJ\u0130N\u0130Z\u0130 QORUYUR<\/b><\/div>\n<div><\/div>\n<div>Ba\u015fda B6 vitamini olmaqla orta miqdarda B1, B2 vitamini v\u0259 niacin t\u0259rkibli xurma g\u00fcnd\u0259lik B vitamininin qar\u015f\u0131lanmas\u0131na d\u0259st\u0259k olur.<\/div>\n<div><\/div>\n<div><b>G\u00dcCL\u00dc S\u00dcM\u00dcKL\u018fR \u00dc\u00c7\u00dcN \u00d6N\u018fML\u0130D\u0130R<\/b><\/div>\n<div><\/div>\n<div>Ba\u015fda fosfor olmaqla kalsium, maqnezium, sink kimi minerallar\u0131 t\u0259rkibind\u0259 saxlayan xurma s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda da \u00f6n\u0259mli yer\u0259 sahibdir.<\/div>\n<div><\/div>\n<div><b>H\u018fM T\u018fZ\u018f, H\u018fM QURU H\u018fR M\u00d6VS\u00dcM YEY\u0130N<\/b><\/div>\n<div><\/div>\n<div>T\u0259rkibi il\u0259 \u00e7ox faydal\u0131 olan bu qidan\u0131 yanl\u0131z Ramazanda deyil, h\u0259m t\u0259z\u0259, h\u0259m d\u0259 quru hal\u0131 il\u0259 h\u0259r f\u0259sild\u0259 yem\u0259k olar.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ramazan s\u00fcfr\u0259l\u0259rinin vazke\u00e7ilm\u0259zi olan xurman\u0131n bir \u00e7ox faydalar\u0131 vard\u0131r. ARANTV.AZ \u00a0xurman\u0131n 8 faydas\u0131n\u0131 t\u0259qdim edir: TOXLUQ H\u0130SS\u0130 YARADIR Xurma diet lifl\u0259ri bax\u0131m\u0131ndan z\u0259ngin meyv\u0259dir. Toxluq hissi yarad\u0131r. \u0130msak v\u0259 sahurda xurma kimi lifl\u0259rl\u0259 z\u0259ngin qidalara yer verm\u0259k laz\u0131md\u0131r. \u0130MMUN S\u0130STEM\u0130N\u0130 D\u018fST\u018fKL\u018fY\u0130R Apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259 xurma immunitet sistemin\u0259 t\u0259sir edir, onu d\u0259st\u0259kl\u0259yir. \u015e\u0130RN\u0130YYAT \u0130ST\u018fY\u0130N\u018f QAR\u015eI YEY\u0130L\u0130R \u00d6z\u00fcn\u0259 aid aromas\u0131 v\u0259 \u015firin dad\u0131 il\u0259 xurma \u015firniyyat ist\u0259yinizin qar\u015f\u0131lanmas\u0131 \u00fc\u00e7\u00fcn yax\u015f\u0131 se\u00e7imdir. Q\u018fBZL\u0130Y\u0130N QAR\u015eISINI ALIR Xurma sa\u011flam qidalanman\u0131n \u00f6n\u0259mli bir par\u00e7as\u0131d\u0131r. H\u0259m\u00e7inin q\u0259bzliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r. \u00dcR\u018fY\u0130 QORUYUR Xurma orqanizmd\u0259 \u00f6n\u0259mli yeri olan potasium&hellip;<\/p>\n","protected":false},"author":2,"featured_media":326177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[27],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file.jpg",745,480,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file.jpg",745,480,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file.jpg",745,480,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file-567x365.jpg",567,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file.jpg",640,412,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file.jpg",745,480,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file.jpg",745,480,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-15-16-21-08BgdjjO9DrdwomlsWiR3i_file.jpg",745,480,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=27\" rel=\"category\">\u0130SLAM<\/a>","rttpg_excerpt":"Ramazan s\u00fcfr\u0259l\u0259rinin vazke\u00e7ilm\u0259zi olan xurman\u0131n bir \u00e7ox faydalar\u0131 vard\u0131r. ARANTV.AZ \u00a0xurman\u0131n 8 faydas\u0131n\u0131 t\u0259qdim edir: TOXLUQ H\u0130SS\u0130 YARADIR Xurma diet lifl\u0259ri bax\u0131m\u0131ndan z\u0259ngin meyv\u0259dir. Toxluq hissi yarad\u0131r. \u0130msak v\u0259 sahurda xurma kimi lifl\u0259rl\u0259 z\u0259ngin qidalara yer verm\u0259k laz\u0131md\u0131r. \u0130MMUN S\u0130STEM\u0130N\u0130 D\u018fST\u018fKL\u018fY\u0130R Apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259 xurma immunitet sistemin\u0259 t\u0259sir edir, onu d\u0259st\u0259kl\u0259yir. \u015e\u0130RN\u0130YYAT \u0130ST\u018fY\u0130N\u018f QAR\u015eI YEY\u0130L\u0130R&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/326176"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=326176"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/326176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/326177"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=326176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=326176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=326176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}