“U\u015faqlar COVID-19 x\u0259st\u0259liyininin gizli da\u015f\u0131y\u0131c\u0131lar\u0131 ola bil\u0259r. COVID-19 pandemiyas\u0131 yeni ba\u015flayan d\u00f6vd\u0259 u\u015faqlar\u0131n virusa yoluxmalar\u0131 nadir hal say\u0131l\u0131rd\u0131. Haz\u0131rda is\u0259 b\u00fct\u00fcn d\u00fcnyada minl\u0259rl\u0259 u\u015fa\u011f\u0131n bu t\u0259hl\u00fck\u0259li x\u0259st\u0259liy\u0259 yoluxmas\u0131 hallar\u0131 qeyd\u0259 al\u0131n\u0131b”.<\/p>\n
ARANTV.AZ<\/strong>-\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, bunu M\u0259rk\u0259zi G\u00f6mr\u00fck Hospital\u0131n\u0131n pediatr-neonatoloqu Ayg\u00fcn Sad\u0131xova<\/strong>\u00a0deyib. O bildirib ki, u\u015faqlar \u0259vv\u0259ll\u0259r oldu\u011fu kimi yen\u0259 parklarda, meydan\u00e7alarda bir-biri il\u0259 oynay\u0131rlar: “Onlar\u0131n bir-birind\u0259n yoluxub gizli da\u015f\u0131y\u0131c\u0131 ola bil\u0259c\u0259yini n\u0259z\u0259r\u0259 alsaq, dey\u0259 bil\u0259rik ki, u\u015faqlar yeni n\u00f6v koronavirus infeksiyas\u0131na yoluxmada f\u0259al rol oynay\u0131rlar. Ona g\u00f6r\u0259 d\u0259 bu g\u00fcn u\u015faqlar\u0131m\u0131z\u0131n COVID-19 x\u0259st\u0259liyind\u0259n qorunmas\u0131 m\u0259s\u0259l\u0259si \u00e7ox aktuald\u0131r.<\/p>\n U\u015faq h\u0259kimi kimi m\u0259sl\u0259h\u0259t g\u00f6r\u0259rdim ki, b\u00fct\u00fcn valideynl\u0259r u\u015faqlara gigiyenik qaydalara riay\u0259t etm\u0259yi, sosial m\u0259saf\u0259 saxlama\u011f\u0131 \u00f6yr\u0259tsinl\u0259r. \u018flb\u0259tt\u0259 ki, u\u015faqlar\u0131n \u00f6z n\u0259n\u0259 v\u0259 babalar\u0131n\u0131n, ba\u015fqa qohumlar\u0131n\u0131n yan\u0131na qonaq getm\u0259si yax\u015f\u0131 hald\u0131r, amma pandemiya d\u00f6vr\u00fcnd\u0259 bu, ya\u015fl\u0131 insanlar\u0131 yoluxma t\u0259hl\u00fck\u0259si il\u0259 qar\u015f\u0131-qar\u015f\u0131ya qoymaq dem\u0259kdir. Bu kontaktlar\u0131 minimuma endirm\u0259k m\u0259sl\u0259h\u0259tdir. H\u0259m\u00e7inin, u\u015faqlar\u0131n bir-biri il\u0259 tez-tez \u00fcnsiyy\u0259td\u0259 olmas\u0131n\u0131 da azaltmaq laz\u0131md\u0131r. B\u00f6y\u00fck bayram t\u0259dbirl\u0259rind\u0259n, ad g\u00fcnl\u0259rind\u0259n is\u0259 h\u0259l\u0259lik uzaq olmalar\u0131 yax\u015f\u0131d\u0131r”.<\/p>\n H\u0259kim qeyd edib ki, u\u015faqlar\u0131n virusa yoluxmamas\u0131 \u00fc\u00e7\u00fcn onlar\u0131n immunitetinin d\u0259 m\u00f6hk\u0259ml\u0259ndirilm\u0259sin\u0259 diqq\u0259t yetirm\u0259k laz\u0131md\u0131r: “Burada ilk n\u00f6vb\u0259d\u0259, onlar\u0131n sa\u011flam qidalanmas\u0131 v\u0259 d\u00fczg\u00fcn t\u0259rtib edilmi\u015f g\u00fcnd\u0259lik rejim m\u00fch\u00fcm rol oynay\u0131r. G\u00fcnd\u0259lik qida rasionunda z\u00fclallar\u0131n kifay\u0259t q\u0259d\u0259r yer tutmas\u0131 z\u0259ruridir. U\u015faqlar h\u0259r g\u00fcn \u0259t, k\u0259smik, s\u00fcd m\u0259hsullar\u0131, vitamin v\u0259 minerallarla z\u0259ngin meyv\u0259-t\u0259r\u0259v\u0259z q\u0259bul etm\u0259lidirl\u0259r.<\/p>\n \u0130mmunitetin g\u00fccl\u0259ndirilm\u0259sind\u0259 yuxunun b\u00f6y\u00fck \u0259h\u0259miyy\u0259ti var. U\u015faqlar h\u0259r g\u00fcn eyni vaxtda yatmal\u0131, s\u0259h\u0259rl\u0259r yuxudan doymu\u015f halda oyanmal\u0131d\u0131r. Gec\u0259 yuxusu 8 saatdan az olmamal\u0131d\u0131r.\u00a0 M\u0259sl\u0259h\u0259tdir ki, u\u015faqlar saat 22:00-a q\u0259d\u0259r yatma\u011fa getsinl\u0259r. Bel\u0259 ki, bu vaxt yuxuya getmi\u015f u\u015faqlar\u0131n orqanizmind\u0259 immuniteti b\u0259rpa ed\u0259n v\u0259 t\u0259nziml\u0259y\u0259n hormonlar, o c\u00fcml\u0259d\u0259n melatonin haz\u0131rlan\u0131r. \u00dcmumiyy\u0259tl\u0259, h\u0259r g\u00fcn erk\u0259n yatan u\u015faqlar respirator virus infeksiyalar\u0131na az yoluxurlar. U\u015faqlarda COVID-19 x\u0259st\u0259liyinin h\u0259r hans\u0131 \u0259lam\u0259tl\u0259rini m\u00fc\u015fahid\u0259 etdikd\u0259, \u00f6zba\u015f\u0131na m\u00fcalic\u0259 etm\u0259m\u0259k, m\u00fctl\u0259q pediatra m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r”.<\/p>\n","protected":false},"excerpt":{"rendered":" “U\u015faqlar COVID-19 x\u0259st\u0259liyininin gizli da\u015f\u0131y\u0131c\u0131lar\u0131 ola bil\u0259r. COVID-19 pandemiyas\u0131 yeni ba\u015flayan d\u00f6vd\u0259 u\u015faqlar\u0131n virusa yoluxmalar\u0131 nadir hal say\u0131l\u0131rd\u0131. Haz\u0131rda is\u0259 b\u00fct\u00fcn d\u00fcnyada minl\u0259rl\u0259 u\u015fa\u011f\u0131n bu t\u0259hl\u00fck\u0259li x\u0259st\u0259liy\u0259 yoluxmas\u0131 hallar\u0131 qeyd\u0259 al\u0131n\u0131b”. ARANTV.AZ-\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, bunu M\u0259rk\u0259zi G\u00f6mr\u00fck Hospital\u0131n\u0131n pediatr-neonatoloqu Ayg\u00fcn Sad\u0131xova\u00a0deyib. O bildirib ki, u\u015faqlar \u0259vv\u0259ll\u0259r oldu\u011fu kimi yen\u0259 parklarda, meydan\u00e7alarda bir-biri il\u0259 oynay\u0131rlar: “Onlar\u0131n bir-birind\u0259n yoluxub gizli da\u015f\u0131y\u0131c\u0131 ola bil\u0259c\u0259yini n\u0259z\u0259r\u0259 alsaq, dey\u0259 bil\u0259rik ki, u\u015faqlar yeni n\u00f6v koronavirus infeksiyas\u0131na yoluxmada f\u0259al rol oynay\u0131rlar. Ona g\u00f6r\u0259 d\u0259 bu g\u00fcn u\u015faqlar\u0131m\u0131z\u0131n COVID-19 x\u0259st\u0259liyind\u0259n qorunmas\u0131 m\u0259s\u0259l\u0259si \u00e7ox aktuald\u0131r. U\u015faq h\u0259kimi kimi…<\/p>\n","protected":false},"author":2,"featured_media":326344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/940191.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"“U\u015faqlar COVID-19 x\u0259st\u0259liyininin gizli da\u015f\u0131y\u0131c\u0131lar\u0131 ola bil\u0259r. COVID-19 pandemiyas\u0131 yeni ba\u015flayan d\u00f6vd\u0259 u\u015faqlar\u0131n virusa yoluxmalar\u0131 nadir hal say\u0131l\u0131rd\u0131. Haz\u0131rda is\u0259 b\u00fct\u00fcn d\u00fcnyada minl\u0259rl\u0259 u\u015fa\u011f\u0131n bu t\u0259hl\u00fck\u0259li x\u0259st\u0259liy\u0259 yoluxmas\u0131 hallar\u0131 qeyd\u0259 al\u0131n\u0131b”. ARANTV.AZ-\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, bunu M\u0259rk\u0259zi G\u00f6mr\u00fck Hospital\u0131n\u0131n pediatr-neonatoloqu Ayg\u00fcn Sad\u0131xova\u00a0deyib. O bildirib ki, u\u015faqlar \u0259vv\u0259ll\u0259r oldu\u011fu kimi yen\u0259 parklarda, meydan\u00e7alarda bir-biri il\u0259 oynay\u0131rlar: “Onlar\u0131n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/326343"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=326343"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/326343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/326344"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=326343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=326343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=326343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}