{"id":332653,"date":"2021-04-30T14:53:17","date_gmt":"2021-04-30T11:53:17","guid":{"rendered":"https:\/\/arantv.az\/?p=332653"},"modified":"2021-04-30T14:53:17","modified_gmt":"2021-04-30T11:53:17","slug":"asagi-t%c9%99zyiq-t%c9%99hluk%c9%99lidirmi-s%c9%99b%c9%99bl%c9%99r-mualic%c9%99si","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=332653","title":{"rendered":"A\u015fa\u011f\u0131 t\u0259zyiq t\u0259hl\u00fck\u0259lidirmi? -S\u0259b\u0259bl\u0259r, m\u00fcalic\u0259si"},"content":{"rendered":"

Hipotoniya – Arterial t\u0259zyiqin normadan a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sidir.<\/b><\/p>\n

<\/div>\n
<\/div>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, hipotenziya \u00fc\u00e7\u00fcn ya\u015f h\u0259ddi yoxdur: 15 ya\u015fdan ah\u0131l ya\u015fa kimi h\u0259r k\u0259si yaxalaya bil\u0259r.<\/div>\n
\n
<\/div>\n<\/div>\n
Hipotoniya \u00e7ox maraql\u0131 v\u0259 s\u0259rh\u0259dl\u0259ri olmayan n\u00f6vd\u00fcr. H\u0259r insanda f\u0259rdi olaraq \u00f6z\u00fcn\u00fc biruz\u0259 verir.<\/div>\n
<\/div>\n
S\u0259hiyy\u0259d\u0259 bu g\u00f6st\u0259ricil\u0259r t\u0259zyiqin enm\u0259si kimi q\u0259bul olunur:<\/b><\/div>\n
<\/div>\n
\u2022Qad\u0131nlarda \u2013 90\/60<\/div>\n
<\/div>\n
\u2022Ki\u015fil\u0259rd\u0259 100\/65<\/div>\n
<\/div>\n
\u2022Ya\u015fl\u0131 insanlarda – 110\/70<\/div>\n
<\/div>\n
<\/div>\n
T\u0259cr\u00fcb\u0259 g\u00f6st\u0259rir ki, t\u0259zyiq d\u00fc\u015fm\u0259si yeniyetm\u0259 v\u0259 g\u0259ncl\u0259rd\u0259 daha \u00e7ox rast g\u0259linir, n\u0259inki ya\u015fl\u0131larda.<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
\u00a0<\/b><\/div>\n
A\u015fa\u011f\u0131 t\u0259zyiqin s\u0259b\u0259bl\u0259ri:
\n<\/b><\/div>\n
<\/div>\n
\u2022Genetik meyillilik: ana x\u0259tti il\u0259 ke\u00e7ir, ad\u0259t\u0259n insan\u0131 \u00e7ox narahat etmir, m\u00fcalic\u0259 t\u0259l\u0259b olunmur.<\/div>\n
<\/div>\n
\u2022Qan\u0131n a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259si \u2013 b\u0259d\u0259nin susuzla\u015fmas\u0131<\/div>\n
<\/div>\n
\u2022\u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri \u2013 \u00fcr\u0259k y\u0131\u011f\u0131lmalar\u0131n\u0131n say\u0131n\u0131 azald\u0131r, qan az getdiyind\u0259n arterial t\u0259zyiq a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcr<\/div>\n
<\/div>\n
\u2022Sinir \u0259s\u0259b sistemi pozulmalar\u0131<\/div>\n
<\/div>\n
\u2022Damar y\u0131\u011f\u0131lmalar\u0131, spazm\u0131<\/div>\n
<\/div>\n
<\/div>\n
T\u0259zyiqi a\u015fa\u011f\u0131 salan xarici t\u0259sirl\u0259r:<\/div>\n
<\/div>\n
-Qeyri d\u00fczg\u00fcn, sa\u011flam olmayan qidalanma<\/div>\n
<\/div>\n
-Z\u0259r\u0259rli i\u015f<\/div>\n
<\/div>\n
-Stres, \u0259s\u0259b, g\u0259rginlik<\/div>\n
<\/div>\n
-Orqanizmin intoksikasiyas\u0131<\/div>\n
<\/div>\n
-Hamil\u0259lik<\/div>\n
<\/div>\n
-Oksigen acl\u0131\u011f\u0131<\/div>\n
<\/div>\n
-\u0130qlim d\u0259yi\u015fikliyi<\/div>\n
<\/div>\n
-\u0130nfeksion x\u0259st\u0259likl\u0259r<\/div>\n
<\/div>\n
-Orqanizmd\u0259 vitamin, mineral \u00e7at\u0131\u015fmazl\u0131\u011f\u0131<\/div>\n
<\/div>\n
<\/div>\n
T\u0259zyiqin d\u00fc\u015fm\u0259sinin \u0259lam\u0259tl\u0259ri:<\/div>\n
<\/div>\n
-G\u00fccl\u00fc ba\u015f a\u011fr\u0131s\u0131, miqren, ba\u015f gic\u0259ll\u0259nm\u0259<\/div>\n
<\/div>\n
-G\u00f6zl\u0259rd\u0259 qaralma, g\u00f6rm\u0259 azl\u0131\u011f\u0131<\/div>\n
<\/div>\n
-Qulaqlarda k\u00fcy, z\u0259ng<\/div>\n
<\/div>\n
-\u018ftraflarda keyl\u0259\u015fm\u0259<\/div>\n
<\/div>\n
-B\u0259nizin a\u011farmas\u0131<\/div>\n
<\/div>\n
-\u00dcr\u0259k bulanma<\/div>\n
<\/div>\n
-N\u0259bzin yava\u015f\u0131mas\u0131<\/div>\n
<\/div>\n
-\u00dcr\u0259k v\u0259 sin\u0259y\u0259 a\u011f\u0131rl\u0131q<\/div>\n
<\/div>\n
<\/div>\n
\u018fg\u0259r vaxt\u0131nda t\u0259zyiq normal d\u0259r\u0259c\u0259y\u0259 qald\u0131r\u0131lmasa bunlar ba\u015f ver\u0259 bil\u0259r:<\/div>\n
<\/div>\n
-G\u00f6rm\u0259nin pozulmas\u0131<\/div>\n
<\/div>\n
-Yadda\u015f z\u0259ifl\u0259m\u0259si<\/div>\n
<\/div>\n
-\u00dcr\u0259yin i\u015fin\u0259 z\u0259rb\u0259<\/div>\n
<\/div>\n
-\u0130nsult ehtimal\u0131<\/div>\n
<\/div>\n
-Kardiogen \u015fok<\/div>\n
<\/div>\n
<\/div>\n
T\u0259zyiqi \u0259n tez v\u0259 asan qald\u0131rma\u011f\u0131n \u00fcsullar\u0131:<\/div>\n
<\/div>\n
-T\u00fcnd, qara q\u0259hv\u0259<\/div>\n
<\/div>\n
-N\u00f6qt\u0259li massaj \u2013 qulaq ucu, gicgah v\u0259 \u00fcst doda\u011f\u0131n \u00fcst\u00fcnd\u0259ki n\u00f6qt\u0259l\u0259r bir ne\u00e7\u0259 d\u0259qiq\u0259 masaj olunur<\/div>\n
<\/div>\n
-Na\u015fat\u0131r spirti qoxulamaq<\/div>\n
<\/div>\n
-Duz \u2013 bir tik\u0259 \u00e7\u00f6r\u0259y\u0259 bol duz s\u0259pib yem\u0259k, \u00fcst\u00fcnd\u0259n bir st\u0259kan su i\u00e7m\u0259k.<\/div>\n
<\/div>\n
<\/div>\n
A\u015fa\u011f\u0131 t\u0259zyiqin m\u00fcalic\u0259si:<\/div>\n
<\/div>\n
-D\u0259rman terapiyas\u0131 – kardioloq v\u0259 ya nevroloq h\u0259kim t\u0259yin edir.<\/div>\n
<\/div>\n
-Xalq t\u0259bab\u0259ti<\/div>\n
<\/div>\n
-Qidalanma<\/div>\n
<\/div>\n
-Fizioterapiya, idman<\/div>\n
<\/div>\n
<\/div>\n
A\u015fa\u011f\u0131 t\u0259zyiq \u00fc\u00e7\u00fcn \u0259n populyar d\u0259rmanlar: \u00c7itramon, Papazol, Mezatondur. Bitki c\u00f6vh\u0259rl\u0259rind\u0259n jen\u015fen, z\u0259nc\u0259fil, bessmertnik, exinesiya.<\/div>\n
<\/div>\n
A\u015fa\u011f\u0131 t\u0259zyiqi olanlar \u00fc\u00e7\u00fcn qidalar:<\/div>\n
<\/div>\n
-\u018frik qurusu<\/div>\n
<\/div>\n
-K\u0259smik<\/div>\n
<\/div>\n
-Qaraciy\u0259r<\/div>\n
<\/div>\n
-Q\u0131rm\u0131z\u0131 \u0259t<\/div>\n
<\/div>\n
-Qaraba\u015faq<\/div>\n
<\/div>\n
-Nar<\/div>\n
<\/div>\n
-D\u0259mir, Maqniy, Kaliy, A, C, E, P vitaminl\u0259ri.<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Hipotoniya – Arterial t\u0259zyiqin normadan a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sidir. ARANTV.AZ x\u0259b\u0259r verir ki, hipotenziya \u00fc\u00e7\u00fcn ya\u015f h\u0259ddi yoxdur: 15 ya\u015fdan ah\u0131l ya\u015fa kimi h\u0259r k\u0259si yaxalaya bil\u0259r. Hipotoniya \u00e7ox maraql\u0131 v\u0259 s\u0259rh\u0259dl\u0259ri olmayan n\u00f6vd\u00fcr. H\u0259r insanda f\u0259rdi olaraq \u00f6z\u00fcn\u00fc biruz\u0259 verir. S\u0259hiyy\u0259d\u0259 bu g\u00f6st\u0259ricil\u0259r t\u0259zyiqin enm\u0259si kimi q\u0259bul olunur: \u2022Qad\u0131nlarda \u2013 90\/60 \u2022Ki\u015fil\u0259rd\u0259 100\/65 \u2022Ya\u015fl\u0131 insanlarda – 110\/70 T\u0259cr\u00fcb\u0259 g\u00f6st\u0259rir ki, t\u0259zyiq d\u00fc\u015fm\u0259si yeniyetm\u0259 v\u0259 g\u0259ncl\u0259rd\u0259 daha \u00e7ox rast g\u0259linir, n\u0259inki ya\u015fl\u0131larda. \u00a0 A\u015fa\u011f\u0131 t\u0259zyiqin s\u0259b\u0259bl\u0259ri: \u2022Genetik meyillilik: ana x\u0259tti il\u0259 ke\u00e7ir, ad\u0259t\u0259n insan\u0131 \u00e7ox narahat etmir, m\u00fcalic\u0259 t\u0259l\u0259b olunmur. \u2022Qan\u0131n a\u015fa\u011f\u0131…<\/p>\n","protected":false},"author":2,"featured_media":332654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file.jpg",895,505,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file.jpg",895,505,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file.jpg",895,505,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file-647x365.jpg",647,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file-840x474.jpg",640,361,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file.jpg",895,505,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file.jpg",895,505,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/04\/2021-04-30-15-39-097hsDzFrROnbI1Hr12fCz_file.jpg",895,505,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Hipotoniya – Arterial t\u0259zyiqin normadan a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sidir. ARANTV.AZ x\u0259b\u0259r verir ki, hipotenziya \u00fc\u00e7\u00fcn ya\u015f h\u0259ddi yoxdur: 15 ya\u015fdan ah\u0131l ya\u015fa kimi h\u0259r k\u0259si yaxalaya bil\u0259r. Hipotoniya \u00e7ox maraql\u0131 v\u0259 s\u0259rh\u0259dl\u0259ri olmayan n\u00f6vd\u00fcr. H\u0259r insanda f\u0259rdi olaraq \u00f6z\u00fcn\u00fc biruz\u0259 verir. S\u0259hiyy\u0259d\u0259 bu g\u00f6st\u0259ricil\u0259r t\u0259zyiqin enm\u0259si kimi q\u0259bul olunur: \u2022Qad\u0131nlarda \u2013 90\/60 \u2022Ki\u015fil\u0259rd\u0259 100\/65 \u2022Ya\u015fl\u0131 insanlarda –…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/332653"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=332653"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/332653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/332654"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=332653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=332653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=332653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}