{"id":334829,"date":"2021-05-06T13:21:43","date_gmt":"2021-05-06T10:21:43","guid":{"rendered":"https:\/\/arantv.az\/?p=334829"},"modified":"2021-05-06T13:21:43","modified_gmt":"2021-05-06T10:21:43","slug":"azi-da-ziyandir-coxu-da-yuxu-omrumuzu-bel%c9%99-qisaldir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=334829","title":{"rendered":"Az\u0131 da ziyand\u0131r, \u00e7oxu da: Yuxu \u00f6mr\u00fcm\u00fcz\u00fc bel\u0259 QISALDIR"},"content":{"rendered":"<p><strong>Gec\u0259 6-7 saat yatan f\u0259rdl\u0259r az v\u0259 ya \u00e7ox yatanlarla m\u00fcqayis\u0259d\u0259 infarkt ke\u00e7irm\u0259 riski il\u0259 nadir hallarda \u00fczl\u0259\u015firl\u0259r.<\/strong><\/p>\n<p><b>ARANTV.AZ <\/b>&#8220;TRT Haber&#8221;\u0259 istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Aliml\u0259r t\u0259r\u0259find\u0259n apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259sind\u0259 deyilir.<\/p>\n<p>Elmi ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, 6-7 saatl\u0131q gec\u0259 yuxusu \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn daha faydal\u0131 ola bil\u0259r.<\/p>\n<p>2005-2010-cu ill\u0259r aras\u0131nda AB\u015e-da ke\u00e7irilmi\u015f &#8220;Milli Sa\u011flaml\u0131q v\u0259 B\u0259sl\u0259nm\u0259 M\u00fcayin\u0259si Sor\u011fusu&#8221;na qat\u0131lan 14079 n\u0259f\u0259r orta ya\u015fl\u0131 insan\u0131n m\u0259lumatlar\u0131n\u0131 t\u0259hlil ed\u0259n t\u0259dqiqat\u00e7\u0131lar i\u015ftirak\u00e7\u0131lar\u0131 gec\u0259 yuxusu m\u00fcdd\u0259tin\u0259 g\u00f6r\u0259 \u00fc\u00e7 kateqoriyaya b\u00f6l\u00fcbl\u0259r. Onlar\u0131n yuxu vaxt\u0131 v\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 izl\u0259nilib.<\/p>\n<p>Daha sonra i\u015ftirak\u00e7\u0131lar\u0131n aterosklerozla \u0259laq\u0259li \u00fcr\u0259k x\u0259st\u0259liyi riskini ara\u015fd\u0131ran t\u0259dqiqat\u00e7\u0131lar yuxu m\u00fcdd\u0259ti il\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 aras\u0131nda \u0259h\u0259miyy\u0259tli \u0259laq\u0259 oldu\u011funu t\u0259yin edibl\u0259r.<\/p>\n<p>\u00dcr\u0259k x\u0259st\u0259likl\u0259rini t\u0259tikl\u0259y\u0259n amill\u0259r n\u0259z\u0259r\u0259 al\u0131nan zaman yuxunun tez-tez n\u0259z\u0259rd\u0259n qa\u00e7\u0131r\u0131ld\u0131\u011f\u0131n\u0131 bildir\u0259n Henry Ford X\u0259st\u0259xanas\u0131n\u0131n h\u0259kimi, t\u0259dqiqat qrupunun r\u0259hb\u0259ri Kartik Gupta 6 saatdan az v\u0259 ya 7 saatdan \u00e7ox yatan i\u015ftirak\u00e7\u0131lar\u0131n \u00fcr\u0259k x\u0259st\u0259likl\u0259rind\u0259n \u00f6l\u00fcm riskinin daha y\u00fcks\u0259k oldu\u011funu bildirib.<\/p>\n<p>Gupta yaln\u0131z yuxu m\u00fcdd\u0259tinin deyil, eyni zamanda yuxunun keyfiyy\u0259tinin v\u0259 d\u0259rinliyinin d\u0259 vacib oldu\u011funu vur\u011fulay\u0131b.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gec\u0259 6-7 saat yatan f\u0259rdl\u0259r az v\u0259 ya \u00e7ox yatanlarla m\u00fcqayis\u0259d\u0259 infarkt ke\u00e7irm\u0259 riski il\u0259 nadir hallarda \u00fczl\u0259\u015firl\u0259r. ARANTV.AZ &#8220;TRT Haber&#8221;\u0259 istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Aliml\u0259r t\u0259r\u0259find\u0259n apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259sind\u0259 deyilir. Elmi ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, 6-7 saatl\u0131q gec\u0259 yuxusu \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn daha faydal\u0131 ola bil\u0259r. 2005-2010-cu ill\u0259r aras\u0131nda AB\u015e-da ke\u00e7irilmi\u015f &#8220;Milli Sa\u011flaml\u0131q v\u0259 B\u0259sl\u0259nm\u0259 M\u00fcayin\u0259si Sor\u011fusu&#8221;na qat\u0131lan 14079 n\u0259f\u0259r orta ya\u015fl\u0131 insan\u0131n m\u0259lumatlar\u0131n\u0131 t\u0259hlil ed\u0259n t\u0259dqiqat\u00e7\u0131lar i\u015ftirak\u00e7\u0131lar\u0131 gec\u0259 yuxusu m\u00fcdd\u0259tin\u0259 g\u00f6r\u0259 \u00fc\u00e7 kateqoriyaya b\u00f6l\u00fcbl\u0259r. Onlar\u0131n yuxu vaxt\u0131 v\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 izl\u0259nilib. Daha sonra i\u015ftirak\u00e7\u0131lar\u0131n aterosklerozla&hellip;<\/p>\n","protected":false},"author":2,"featured_media":334830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/yuxu_-_yatmaq.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Gec\u0259 6-7 saat yatan f\u0259rdl\u0259r az v\u0259 ya \u00e7ox yatanlarla m\u00fcqayis\u0259d\u0259 infarkt ke\u00e7irm\u0259 riski il\u0259 nadir hallarda \u00fczl\u0259\u015firl\u0259r. ARANTV.AZ &#8220;TRT Haber&#8221;\u0259 istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Aliml\u0259r t\u0259r\u0259find\u0259n apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259sind\u0259 deyilir. Elmi ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, 6-7 saatl\u0131q gec\u0259 yuxusu \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn daha faydal\u0131 ola bil\u0259r. 2005-2010-cu ill\u0259r aras\u0131nda AB\u015e-da ke\u00e7irilmi\u015f&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/334829"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=334829"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/334829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/334830"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=334829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=334829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=334829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}