{"id":338079,"date":"2021-05-15T11:23:49","date_gmt":"2021-05-15T08:23:49","guid":{"rendered":"https:\/\/arantv.az\/?p=338079"},"modified":"2021-05-15T11:23:49","modified_gmt":"2021-05-15T08:23:49","slug":"bu-qidalar-olum%c9%99-s%c9%99b%c9%99b-olur-usaqlarin-4-8-faizi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=338079","title":{"rendered":"Bu qidalar \u00f6l\u00fcm\u0259 s\u0259b\u0259b olur: u\u015faqlar\u0131n 4-8 faizi…"},"content":{"rendered":"

Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi \u0130nstitutunun Elmi-t\u0259dqiqat v\u0259 riskl\u0259rin qiym\u0259tl\u0259ndirilm\u0259si departamentinin Qida t\u0259hl\u00fck\u0259sizliyi \u015f\u00f6b\u0259sinin m\u00fct\u0259x\u0259ssisi Aynur H\u0259s\u0259nova “Allergik qidalar\u0131n orqanizm\u0259 t\u0259siri” adl\u0131 m\u0259qal\u0259 haz\u0131rlay\u0131b.<\/strong><\/p>\n

ARANTV.AZ<\/strong>\u00a0 h\u0259min m\u0259qal\u0259ni t\u0259qdim edir:<\/p>\n

“Allergik x\u0259st\u0259likl\u0259r ilin b\u00fct\u00fcn f\u0259sill\u0259rind\u0259 ba\u015f ver\u0259 bil\u0259r. Lakin orqanizmd\u0259n as\u0131l\u0131 olaraq, b\u0259zi allergiyalar m\u00f6vs\u00fcmi xarakter da\u015f\u0131d\u0131\u011f\u0131na g\u00f6r\u0259 \u0259sas\u0259n d\u0259 yaz v\u0259 pay\u0131z aylar\u0131nda \u00f6z\u00fcn\u00fc daha qabar\u0131q b\u00fcruz\u0259 verir. Allergiyaya m\u00f6vs\u00fcmi qidalar da t\u0259sir edir<\/p>\n

Qida allergiyas\u0131 zamanla artan x\u0259st\u0259lik kimi t\u0259svir edilir. Hesab edilir ki, \u0259halinin 2,5 %-i qida allergiyas\u0131na m\u0259ruz qal\u0131r, rast g\u0259lm\u0259 tezliyi is\u0259 olduqca geni\u015fdir: 1 %-d\u0259n 10 %-\u0259 q\u0259d\u0259r.<\/p>\n

Qida allergiyas\u0131 \u2013 t\u0259rkibind\u0259 allergenl\u0259rin oldu\u011fu qida m\u0259hsullar\u0131n\u0131n istehlak\u0131 zaman\u0131 immun sistemin spesifik reaksiyas\u0131 n\u0259tic\u0259sind\u0259 yaranan sa\u011flaml\u0131q \u00fc\u00e7\u00fcn z\u0259r\u0259rli effektdir. Allergik reaksiya immun sistemi ad\u0259t\u0259n z\u0259r\u0259rsiz olan qida z\u00fclallar\u0131na h\u00fccum etdiyi \u00fc\u00e7\u00fcn meydana g\u0259lir. Qida m\u0259hsullar\u0131n\u0131n s\u0259b\u0259b oldu\u011fu anafilaksiya ciddi allergik reaksiya olub, bird\u0259n-bir\u0259 meydana g\u0259lir v\u0259 \u00f6l\u00fcm\u0259 bel\u0259 s\u0259b\u0259b ola bilir. Allergik reaksiyalar ad\u0259t\u0259n qidan\u0131n istehlak\u0131ndan 2 d\u0259qiq\u0259 sonra ba\u015flay\u0131r v\u0259 2 saatad\u0259k m\u00fcdd\u0259t\u0259 meydana \u00e7\u0131x\u0131r. Allergiya d\u0259rid\u0259 q\u0131zart\u0131 v\u0259 s\u0259pkil\u0259r, a\u011f\u0131zda q\u0131colma v\u0259 ya qa\u015f\u0131nma hissi, \u00fcz, dil, dodaqda \u015fi\u015fkinlik, qusma v\u0259 diareya, qar\u0131nda spazmalar, \u00f6sk\u00fcr\u0259k, ba\u015fgic\u0259ll\u0259nm\u0259, n\u0259f\u0259salmada \u00e7\u0259tinlik, hu\u015fun itirilm\u0259si kimi \u0259lam\u0259tl\u0259rl\u0259 \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 verir.<\/p>\n

Qeyd ed\u0259k ki, qida allergiyas\u0131 \u2013 immunoqlobulin E antitelinin s\u0259b\u0259b oldu\u011fu orqanizmin anomal reaksiyas\u0131d\u0131r. Bel\u0259 allergik reaksiyalara s\u0259b\u0259b olan 170 n\u00f6v qida m\u0259hsulu m\u00f6vcuddur. \u018fsas\u0259n s\u00fcd, yumurta, yerf\u0131nd\u0131\u011f\u0131, qoz, bu\u011fda, soya, bal\u0131q v\u0259 dig\u0259r m\u0259hsullardan allergik reaksiyalar ba\u015f verir. Qida allergiyas\u0131 ad\u0259t\u0259n 2 ya\u015fdan etibar\u0259n \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 verir.<\/p>\n

\u0130n\u0259k s\u00fcd\u00fcn\u0259 qar\u015f\u0131 allergiya 2 ya\u015fl\u0131 u\u015faqlar aras\u0131nda daha geni\u015f m\u00fc\u015fahid\u0259 edilir (2,5 %). \u0130n\u0259k s\u00fcd\u00fcn\u0259 qar\u015f\u0131 allergiya zaman\u0131 allergik rinit, astma v\u0259 atopik dermatitin ba\u015flan\u011f\u0131c m\u0259rh\u0259l\u0259sind\u0259n tutmu\u015f a\u011f\u0131r d\u0259r\u0259c\u0259sin\u0259 q\u0259d\u0259r hallar ba\u015f verir. \u0130n\u0259k s\u00fcd\u00fcn\u0259 qar\u015f\u0131 allergiyas\u0131 olan \u015f\u0259xsl\u0259rd\u0259 s\u00fcd\u00fcn istehlak\u0131ndan 5-30 d\u0259qiq\u0259 sonra allergik reaksiya yaran\u0131r. Bu zaman \u00f6dem, s\u0259pkil\u0259r, qusma v\u0259 nadir hallarda anafilaksiya, h\u0259m\u00e7inin ba\u011f\u0131rsaqda funksiyalar\u0131n pozulmas\u0131, diareya, qusma, h\u0259m\u00e7inin ba\u011f\u0131rsaq divar\u0131n\u0131n iltihab\u0131 il\u0259 t\u0259zah\u00fcr edir. \u0130n\u0259k s\u00fcd\u00fcn\u0259 qar\u015f\u0131 allergiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn s\u00fcd v\u0259 s\u00fcd m\u0259hsullar\u0131n\u0131n (quru s\u00fcd, pendir, k\u0259r\u0259 ya\u011f\u0131, marqarin, yo\u011furt, dondurma) istehlak\u0131 yolverilm\u0259zdir.<\/p>\n

Allergiyaya s\u0259b\u0259b olan qida m\u0259hsullar\u0131ndan biri d\u0259 yumurtad\u0131r. \u0130n\u0259k s\u00fcd\u00fcnd\u0259 oldu\u011fu kimi yumurtaya qar\u015f\u0131 (toyuq yumurtas\u0131) allergiya zaman\u0131 da u\u015faql\u0131q v\u0259 yeniyetm\u0259lik d\u00f6vr\u00fcnd\u0259 orqanizmd\u0259 d\u00f6z\u00fcml\u00fcl\u00fck yaran\u0131r. Yumurtaya qar\u015f\u0131 allergiya m\u00fct\u0259madi \u015f\u0259kild\u0259 aeroallergenl\u0259r\u0259 qar\u015f\u0131 h\u0259ssasl\u0131\u011fa g\u0259tirib \u00e7\u0131xar\u0131r ki, bu da sonralar astman\u0131n inki\u015faf\u0131na s\u0259b\u0259b olur. Bu tip allergiyadan erk\u0259n ya\u015fda u\u015faqlar\u0131n 1-2 %-i \u0259ziyy\u0259t \u00e7\u0259kir. Allergik reaksiya ad\u0259t\u0259n h\u0259zm sistemi pozuntular\u0131, m\u0259s\u0259l\u0259n qar\u0131n nahiy\u0259sind\u0259 a\u011fr\u0131lar, d\u0259rid\u0259 s\u0259pkil\u0259r, respirator probleml\u0259r, nadir hallarda anafilaksiya kimi \u0259lam\u0259tl\u0259rl\u0259 \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 verir. Reaksiya yumurta z\u00fclal\u0131na qar\u015f\u0131 v\u0259 ya \u0259ksin\u0259 sar\u0131s\u0131na qar\u015f\u0131 ola bil\u0259r. Lakin allergiyaya s\u0259b\u0259b olan z\u00fclallar\u0131n \u0259ks\u0259riyy\u0259ti yumurta a\u011f\u0131nda olur.<\/p>\n

M\u00fcxt\u0259lif \u00e7\u0259r\u0259zl\u0259r – qoz, f\u0131nd\u0131q, badam, f\u0131st\u0131q v\u0259 dig\u0259rl\u0259ri d\u0259 g\u00fccl\u00fc allergik qidalar hesab edilir. Bu qidalara qar\u015f\u0131 allergiyas\u0131 olan \u015f\u0259xsl\u0259r h\u0259m d\u0259 onlardan haz\u0131rlanan m\u0259hsullardan imtina etm\u0259lidirl\u0259r. B\u0259zi allergik qidalardan f\u0259rqli olaraq, \u00e7\u0259r\u0259zl\u0259r\u0259 qar\u015f\u0131 allergiya \u00f6m\u00fcr boyu qal\u0131r. \u00c7\u0259r\u0259zl\u0259r\u0259 qar\u015f\u0131 allergiya ciddi f\u0259sadlara s\u0259b\u0259b ola bilir, h\u0259tta anafilaksiya hallar\u0131 50 % t\u0259\u015fkil edir. Yerf\u0131nd\u0131\u011f\u0131 is\u0259 ciddi v\u0259 potensial \u00f6l\u00fcmc\u00fcl reaksiyalara s\u0259b\u0259b ola bil\u0259c\u0259k allergik qidalara aiddir. Yerf\u0131nd\u0131\u011f\u0131na qar\u015f\u0131 allergiyadan u\u015faqlar\u0131n 4-8 %-i, yetkin insanlar\u0131n is\u0259 1-2 %-i \u0259ziyy\u0259t \u00e7\u0259kir.<\/p>\n

D\u0259niz m\u0259hsullar\u0131 da geni\u015f yay\u0131lm\u0131\u015f qida allergenl\u0259rind\u0259n biridir. D\u0259niz m\u0259hsullar\u0131na qar\u015f\u0131 allergik reaksiyalara s\u0259b\u0259b \u0259sas\u0259n trigger tropomiozin z\u00fclal\u0131 hesab edilir. \u0130mmun cavaba s\u0259b\u0259b ola bil\u0259n dig\u0259r z\u00fclallara is\u0259 arginin kinaza v\u0259 miozinin y\u00fcng\u00fcl z\u0259nciri aiddir. B\u0259zi hallarda bu tip allergiyan\u0131 d\u0259niz m\u0259hsullar\u0131n\u0131n \u00e7irkl\u0259ndiricil\u0259ri olan bakteriya, virus v\u0259 ya parazitl\u0259rin yaratd\u0131\u011f\u0131 yan t\u0259sirl\u0259rd\u0259n f\u0259rql\u0259ndirm\u0259k \u00e7\u0259tin olur. Qeyd ed\u0259k ki, h\u0259r iki halda da h\u0259zm sistemind\u0259 pozuntular, qusma, diareya, qar\u0131n nahiy\u0259sind\u0259 a\u011fr\u0131lar m\u00fc\u015fahid\u0259 olunur. D\u0259niz m\u0259hsullar\u0131na qar\u015f\u0131 allergiya q\u0131sa zamanda ke\u00e7ib getmir, ona g\u00f6r\u0259 d\u0259 bu allergiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara bel\u0259 m\u0259hsullar\u0131 qida rasionundan k\u0259narla\u015fd\u0131rmas\u0131 t\u00f6vsiy\u0259 olunur.<\/p>\n

Bu\u011fdaya qar\u015f\u0131 allergiya m\u0259hsulda a\u015fkar olunan bir n\u00f6v z\u00fclala qar\u015f\u0131 allergik reaksiyad\u0131r. Bu\u011fdaya qar\u015f\u0131 allergik reaksiya da h\u0259zm prosesind\u0259 pozuntulara, qusma, s\u0259pkil\u0259r, \u00f6dem, daha a\u011f\u0131r hallarda is\u0259 anafilaksiyaya s\u0259b\u0259b ola bilir. Qeyd ed\u0259k ki, ox\u015far simptomlara g\u00f6r\u0259 bu\u011fda allergiyas\u0131 ql\u00fcten\u0259 qar\u015f\u0131 d\u00f6z\u00fcms\u00fczl\u00fckl\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r. Halbuki bu\u011fdaya qar\u015f\u0131 allergik reaksiya onun t\u0259rkibind\u0259 olan y\u00fczl\u0259rl\u0259 z\u00fclal\u0131n yaln\u0131z birin\u0259 qar\u015f\u0131 verilmi\u015f immun cavabd\u0131r.<\/p>\n

Soya da \u0259n geni\u015f yay\u0131lm\u0131\u015f qida allergenl\u0259rind\u0259ndir. Daha \u00e7ox azya\u015fl\u0131 u\u015faqlarda allergik reaksiyalara s\u0259b\u0259b olur. Bu zaman qa\u015f\u0131nma, burunda ax\u0131nt\u0131, a\u011f\u0131zda s\u0259pkil\u0259r, n\u0259f\u0259salmada \u00e7\u0259tinlikl\u0259r, astma kimi hallar ba\u015f verir, nadir hallarda is\u0259 anafilaksiyaya s\u0259b\u0259b olur. M\u00fc\u0259yy\u0259n edilib ki, in\u0259k s\u00fcd\u00fcn\u0259 qar\u015f\u0131 allergiyas\u0131 olan u\u015faqlarda soyaya qar\u015f\u0131 da allergiya vard\u0131r. Soyan\u0131n bir \u00e7ox qida m\u0259hsullar\u0131nda oldu\u011funu n\u0259z\u0259r\u0259 alaraq, qida m\u0259hsullar\u0131n\u0131 alark\u0259n etiket m\u0259lumatlar\u0131 il\u0259 tan\u0131\u015f olmaq, el\u0259c\u0259 d\u0259 soya v\u0259 soya ehtiva ed\u0259n m\u0259hsullar\u0131 qida rasionundan \u00e7\u0131xarmaq laz\u0131md\u0131r. K\u00fcnc\u00fct, k\u0259tan toxumu, \u0259rik, banan, avokado, kivi, sar\u0131msaq, xardal toxumu, \u00e7obanyast\u0131\u011f\u0131, k\u0259r\u0259viz v\u0259 dig\u0259r qidalar da allergiyaya s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Bir \u00e7ox meyv\u0259-t\u0259r\u0259v\u0259z\u0259 qar\u015f\u0131 da allergiya yarana bil\u0259r. Ad\u0259t\u0259n \u015faftal\u0131, banan, kivi, alma, armud, \u0259rik, manqo v\u0259 papaya kimi ekzotik meyv\u0259l\u0259r allergik reaksiyaya s\u0259b\u0259b olur. T\u0259r\u0259v\u0259zl\u0259rd\u0259n is\u0259 paprika bib\u0259ri, turp, k\u00f6k, \u00e7u\u011fundur, so\u011fana qar\u015f\u0131 allergiya yarana bil\u0259r. Meyv\u0259l\u0259r\u0259 qar\u015f\u0131 allergiyaya s\u0259b\u0259b olan \u0259sas amil onlar\u0131n t\u0259rkibind\u0259ki tur\u015fulard\u0131r. Qeyd ed\u0259k ki, ya\u015f\u0131l r\u0259ngli meyv\u0259l\u0259r \u00e7ox az miqdarda allergenl\u0259r\u0259 malikdir. Sar\u0131 r\u0259ngli meyv\u0259l\u0259rd\u0259 orta, q\u0131rm\u0131z\u0131 v\u0259 nar\u0131nc\u0131 r\u0259ngli meyv\u0259l\u0259rd\u0259 is\u0259 y\u00fcks\u0259k miqdarda allergen m\u00f6vcuddur.<\/p>\n

Emal edilmi\u015f qida m\u0259hsullar\u0131n\u0131n dad keyfiyy\u0259tinin yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131 m\u0259qs\u0259dil\u0259 s\u00fcdd\u0259n al\u0131nm\u0131\u015f kazein v\u0259 laktoza, yumurtadan al\u0131nm\u0131\u015f albumin kimi z\u00fclallar \u0259lav\u0259 olunur. Bel\u0259 gizli allergenl\u0259rin m\u00fc\u0259yy\u0259n edilm\u0259si \u00fc\u00e7\u00fcn qida m\u0259hsullar\u0131n\u0131n d\u00fczg\u00fcn etiketl\u0259nm\u0259si vacib hesab edilir. Bel\u0259 ki, Avropa Komissiyas\u0131n\u0131n q\u0259rar\u0131na \u0259sas\u0259n, etiket m\u0259lumatlar\u0131nda 12 qida m\u0259hsulunun ad\u0131 qeyd edilm\u0259lidir: t\u0259rkibind\u0259 ql\u00fcten olan d\u0259nli bitkil\u0259r, ikitayl\u0131 molyuskalar, yumurta, yerf\u0131nd\u0131\u011f\u0131, soya, s\u00fcd (laktoza da daxil olmaqla), \u00e7\u0259r\u0259z, xardal, k\u00fcnc\u00fct toxumu, k\u0259r\u0259viz, sulfitl\u0259r.<\/p>\n

Allergik reaksiyalar respirator v\u0259 ya \u00fcr\u0259k-damar \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 zaman\u0131 h\u0259yat \u00fc\u00e7\u00fcn olduqca t\u0259hl\u00fck\u0259li ola bil\u0259r. Allergik reaksiyalara qar\u015f\u0131 \u0259n t\u0259sirli m\u00fcbariz\u0259 vasit\u0259si kimi allergen m\u0259hsullar\u0131 t\u0259rkibind\u0259 h\u0259min vitamin v\u0259 qidal\u0131 madd\u0259l\u0259r olan ba\u015fqa m\u0259hsullarla \u0259v\u0259z etm\u0259k t\u00f6vsiy\u0259 olunur”.<\/p>\n","protected":false},"excerpt":{"rendered":"

Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi \u0130nstitutunun Elmi-t\u0259dqiqat v\u0259 riskl\u0259rin qiym\u0259tl\u0259ndirilm\u0259si departamentinin Qida t\u0259hl\u00fck\u0259sizliyi \u015f\u00f6b\u0259sinin m\u00fct\u0259x\u0259ssisi Aynur H\u0259s\u0259nova “Allergik qidalar\u0131n orqanizm\u0259 t\u0259siri” adl\u0131 m\u0259qal\u0259 haz\u0131rlay\u0131b. ARANTV.AZ\u00a0 h\u0259min m\u0259qal\u0259ni t\u0259qdim edir: “Allergik x\u0259st\u0259likl\u0259r ilin b\u00fct\u00fcn f\u0259sill\u0259rind\u0259 ba\u015f ver\u0259 bil\u0259r. Lakin orqanizmd\u0259n as\u0131l\u0131 olaraq, b\u0259zi allergiyalar m\u00f6vs\u00fcmi xarakter da\u015f\u0131d\u0131\u011f\u0131na g\u00f6r\u0259 \u0259sas\u0259n d\u0259 yaz v\u0259 pay\u0131z aylar\u0131nda \u00f6z\u00fcn\u00fc daha qabar\u0131q b\u00fcruz\u0259 verir. Allergiyaya m\u00f6vs\u00fcmi qidalar da t\u0259sir edir Qida allergiyas\u0131 zamanla artan x\u0259st\u0259lik kimi t\u0259svir edilir. Hesab edilir ki, \u0259halinin 2,5 %-i qida allergiyas\u0131na m\u0259ruz qal\u0131r, rast g\u0259lm\u0259 tezliyi is\u0259 olduqca geni\u015fdir: 1 %-d\u0259n 10 %-\u0259…<\/p>\n","protected":false},"author":2,"featured_media":338080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/qida.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi \u0130nstitutunun Elmi-t\u0259dqiqat v\u0259 riskl\u0259rin qiym\u0259tl\u0259ndirilm\u0259si departamentinin Qida t\u0259hl\u00fck\u0259sizliyi \u015f\u00f6b\u0259sinin m\u00fct\u0259x\u0259ssisi Aynur H\u0259s\u0259nova “Allergik qidalar\u0131n orqanizm\u0259 t\u0259siri” adl\u0131 m\u0259qal\u0259 haz\u0131rlay\u0131b. ARANTV.AZ\u00a0 h\u0259min m\u0259qal\u0259ni t\u0259qdim edir: “Allergik x\u0259st\u0259likl\u0259r ilin b\u00fct\u00fcn f\u0259sill\u0259rind\u0259 ba\u015f ver\u0259 bil\u0259r. Lakin orqanizmd\u0259n as\u0131l\u0131 olaraq, b\u0259zi allergiyalar m\u00f6vs\u00fcmi xarakter da\u015f\u0131d\u0131\u011f\u0131na g\u00f6r\u0259 \u0259sas\u0259n d\u0259 yaz v\u0259 pay\u0131z aylar\u0131nda \u00f6z\u00fcn\u00fc daha qabar\u0131q b\u00fcruz\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/338079"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338079"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/338079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/338080"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=338079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=338079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}