{"id":33847,"date":"2019-01-21T15:22:41","date_gmt":"2019-01-21T12:22:41","guid":{"rendered":"http:\/\/arantv.az\/?p=33847"},"modified":"2019-01-21T15:22:41","modified_gmt":"2019-01-21T12:22:41","slug":"%c9%99n-saglam-qidalar-mu%c9%99yy%c9%99n-edildi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=33847","title":{"rendered":"\u018fn sa\u011flam qidalar m\u00fc\u0259yy\u0259n edildi"},"content":{"rendered":"

M\u00fct\u0259x\u0259ssisl\u0259r bu qidalardan yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr.<\/p>\n

Aliml\u0259r apard\u0131qlar\u0131 ara\u015fd\u0131rmalardan sonra insanlar\u0131n sa\u011flam olmas\u0131 \u00fc\u00e7\u00fcn vacib olan qidalar\u0131n siyah\u0131s\u0131n\u0131 a\u00e7\u0131qlay\u0131blar.<\/p>\n

ARANTV.AZ<\/b> x\u0259b\u0259r verir ki, sa\u011flam qidalanma \u00fc\u00e7\u00fcn badam yem\u0259k m\u0259sl\u0259h\u0259tdir. Bu qida \u00fcr\u0259k, qan-damar sistemi v\u0259 \u015f\u0259k\u0259rli diabet x\u0259st\u0259liyin\u0259 xeyirlidir.<\/p>\n

C\u0259f\u0259ri d\u0259 xeyirli qidalar s\u0131ras\u0131ndad\u0131r, s\u00fcm\u00fck, di\u015f sa\u011fl\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir.<\/p>\n

Mandar\u0131n A vitamini il\u0259 z\u0259ngin xeyirli qidad\u0131r. Balqabaq tumu da daxilind\u0259 d\u0259mir z\u0259nginliyi il\u0259 v\u0259 vitaminl\u0259ri il\u0259 se\u00e7ilir.<\/p>\n

\u015e\u0259k\u0259r \u00e7u\u011funduru, z\u0259ncirotu, ya\u015f\u0131l so\u011fan, q\u0131rm\u0131z\u0131 k\u0259l\u0259m, pul bib\u0259r, brokkoli, k\u0259r\u0259viz m\u0259hz t\u0259rkibind\u0259 vitaminl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn \u0259n xeyirli qidalar s\u0131ras\u0131ndad\u0131r.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r bu qidalardan yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr.<\/p>\n

\n

Saglamolun.Az<\/u><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

M\u00fct\u0259x\u0259ssisl\u0259r bu qidalardan yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr. Aliml\u0259r apard\u0131qlar\u0131 ara\u015fd\u0131rmalardan sonra insanlar\u0131n sa\u011flam olmas\u0131 \u00fc\u00e7\u00fcn vacib olan qidalar\u0131n siyah\u0131s\u0131n\u0131 a\u00e7\u0131qlay\u0131blar. ARANTV.AZ x\u0259b\u0259r verir ki, sa\u011flam qidalanma \u00fc\u00e7\u00fcn badam yem\u0259k m\u0259sl\u0259h\u0259tdir. Bu qida \u00fcr\u0259k, qan-damar sistemi v\u0259 \u015f\u0259k\u0259rli diabet x\u0259st\u0259liyin\u0259 xeyirlidir. C\u0259f\u0259ri d\u0259 xeyirli qidalar s\u0131ras\u0131ndad\u0131r, s\u00fcm\u00fck, di\u015f sa\u011fl\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir. Mandar\u0131n A vitamini il\u0259 z\u0259ngin xeyirli qidad\u0131r. Balqabaq tumu da daxilind\u0259 d\u0259mir z\u0259nginliyi il\u0259 v\u0259 vitaminl\u0259ri il\u0259 se\u00e7ilir. \u015e\u0259k\u0259r \u00e7u\u011funduru, z\u0259ncirotu, ya\u015f\u0131l so\u011fan, q\u0131rm\u0131z\u0131 k\u0259l\u0259m, pul bib\u0259r, brokkoli, k\u0259r\u0259viz m\u0259hz t\u0259rkibind\u0259 vitaminl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn \u0259n xeyirli qidalar s\u0131ras\u0131ndad\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r…<\/p>\n","protected":false},"author":2,"featured_media":33848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/saglam_qida_1.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00fct\u0259x\u0259ssisl\u0259r bu qidalardan yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr. Aliml\u0259r apard\u0131qlar\u0131 ara\u015fd\u0131rmalardan sonra insanlar\u0131n sa\u011flam olmas\u0131 \u00fc\u00e7\u00fcn vacib olan qidalar\u0131n siyah\u0131s\u0131n\u0131 a\u00e7\u0131qlay\u0131blar. ARANTV.AZ x\u0259b\u0259r verir ki, sa\u011flam qidalanma \u00fc\u00e7\u00fcn badam yem\u0259k m\u0259sl\u0259h\u0259tdir. Bu qida \u00fcr\u0259k, qan-damar sistemi v\u0259 \u015f\u0259k\u0259rli diabet x\u0259st\u0259liyin\u0259 xeyirlidir. C\u0259f\u0259ri d\u0259 xeyirli qidalar s\u0131ras\u0131ndad\u0131r, s\u00fcm\u00fck, di\u015f sa\u011fl\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir. Mandar\u0131n A vitamini il\u0259 z\u0259ngin…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/33847"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33847"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/33847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/33848"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}