{"id":338701,"date":"2021-05-19T07:56:57","date_gmt":"2021-05-19T04:56:57","guid":{"rendered":"https:\/\/arantv.az\/?p=338701"},"modified":"2021-05-19T07:56:57","modified_gmt":"2021-05-19T04:56:57","slug":"gilas-sapinin-faydalari-hansi-x%c9%99st%c9%99likl%c9%99rd%c9%99-istifad%c9%99-edilir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=338701","title":{"rendered":"Gilas sap\u0131n\u0131n faydalar\u0131 &#8211; Hans\u0131 x\u0259st\u0259likl\u0259rd\u0259 istifad\u0259 edilir?"},"content":{"rendered":"<div><b>M\u00fcxt\u0259lif a\u011fr\u0131 v\u0259 \u015fi\u015fkinliy\u0259 qar\u015f\u0131 istifad\u0259 edil\u0259n gilas sap\u0131n\u0131n bir \u00e7ox faydalar\u0131 vard\u0131r.<\/b><\/div>\n<div><b><br \/>\n<\/b><\/div>\n<div><b>ARANTV.AZ gilas sap\u0131n\u0131n faydalar\u0131n\u0131 t\u0259qdim edir:<\/b><\/div>\n<div><\/div>\n<div>Susuzluqla ba\u011fl\u0131 olan probleml\u0259ri aradan qald\u0131r\u0131r<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>B\u00f6yr\u0259kl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r<\/div>\n<div>Qan\u0131 t\u0259mizl\u0259y\u0259r<\/div>\n<div>B\u00f6yr\u0259k da\u015f\u0131n\u0131n yaranmas\u0131n\u0131 gecikdir\u0259r<\/div>\n<div>Xolestrolu a\u015fa\u011f\u0131 salar<\/div>\n<div>Art\u0131q suyun orqanizmd\u0259n at\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259r<\/div>\n<div>Qaraciy\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r<\/div>\n<div>Kilo verm\u0259y\u0259 k\u00f6m\u0259k ed\u0259r<\/div>\n<div>\u0130drar yolu infeksiyalar\u0131na xeyirlidir<\/div>\n<div><\/div>\n<div><b>\u00d6d\u0259m\u0259 qar\u015f\u0131 faydalar\u0131<\/b><\/div>\n<div><\/div>\n<div>D\u0259ri, ayaqlar, qollar v\u0259 ayaq bil\u0259yi daxil olmaqla b\u0259d\u0259nin hans\u0131sa bir yerind\u0259 \u00f6d\u0259m yarana bil\u0259r. Gilas idrara \u00e7\u0131xma yolu il\u0259 v\u00fccudunuzu detoks ed\u0259r v\u0259 bel\u0259likl\u0259 \u00f6d\u0259min qar\u015f\u0131s\u0131n\u0131 alar. Mensturasiyadan qaynaqlanan \u015fi\u015fkinlik, toksinl\u0259ri atmaq da gilas saplar\u0131 il\u0259 m\u00fcalic\u0259 edil\u0259 bil\u0259r.<\/div>\n<div><\/div>\n<div><b>B\u00f6yr\u0259yi yax\u015f\u0131la\u015fd\u0131rar<\/b><\/div>\n<div><\/div>\n<div>Gilas saplar\u0131 b\u00f6yr\u0259kl\u0259ri b\u0259sl\u0259y\u0259n z\u0259ngin anti-enflamatuar \u00f6z\u0259lliklidir. B\u00f6yr\u0259k da\u015f\u0131n\u0131n m\u00fcalic\u0259sind\u0259 d\u0259 faydal\u0131d\u0131r. H\u0259m\u00e7inin, antioksidan x\u00fcsusiyy\u0259tin\u0259 sahbdir v\u0259 b\u0259d\u0259nd\u0259ki toksinl\u0259rin at\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259r.<\/div>\n<div><\/div>\n<div><b>\u0130drar yolu infeksiyalar\u0131na yararl\u0131d\u0131r<\/b><\/div>\n<div><\/div>\n<div>Z\u0259r\u0259rli bakteriyalar\u0131n s\u0259b\u0259b oldu\u011fu idrar yolu infeksiyas\u0131 zaman\u0131 sidiy\u0259 \u00e7\u0131xark\u0259n a\u011fr\u0131 olar. Gilas saplar\u0131 v\u00fccudunuza sakitl\u0259\u015fdirici bir t\u0259sir ver\u0259r v\u0259 antioksidan x\u00fcsusiyy\u0259t\u0259 sahibdir.<\/div>\n<div><\/div>\n<div><b>Kilo verm\u0259y\u0259 k\u00f6m\u0259k ed\u0259r<\/b><\/div>\n<div><\/div>\n<div>Gilas saplar\u0131 kilo verm\u0259kd\u0259 faydal\u0131d\u0131r. B\u0259d\u0259nd\u0259ki b\u00fct\u00fcn toksinl\u0259ri v\u0259 ya\u011flar\u0131 atan \u00f6n\u0259mli bir detoksifikatordur.<\/div>\n<div><\/div>\n<div><b>Romatizmaya faydal\u0131d\u0131r<\/b><\/div>\n<div><\/div>\n<div>Gilas saplar\u0131 romatizmaya faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div><b>V\u0130\u015eN\u018f SAPI \u00c7AYI NEC\u018f HAZIRLANIR?<\/b><\/div>\n<div><\/div>\n<div>Gilas saplar\u0131n\u0131 istifad\u0259 etm\u0259k \u00fc\u00e7\u00fcn \u0259vv\u0259lc\u0259 qurutmaq laz\u0131md\u0131r. T\u0259miz bir ka\u011f\u0131za yay\u0131n v\u0259 tamam\u0259n qurumalar\u0131 \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 g\u00fcn g\u00f6zl\u0259yin. Daha sonra bunlar\u0131 ka\u011f\u0131z v\u0259 ya bez torbalarda saxlay\u0131n.<\/div>\n<div><\/div>\n<div>Bir fincan \u00e7ay \u00fc\u00e7\u00fcn 2 \u00e7ay qa\u015f\u0131\u011f\u0131 qurudulmu\u015f gilas sap\u0131na ehtiyac olacaq. D\u0259ml\u0259yin v\u0259 10 d\u0259qiq\u0259 g\u00f6zl\u0259yin.<\/div>\n<div><\/div>\n<div>Bundan faydalanmaq \u00fc\u00e7\u00fcn s\u0259h\u0259r v\u0259 ax\u015fam yem\u0259yind\u0259n \u0259vv\u0259l 1 bardaq i\u00e7\u0259 bil\u0259rsiniz.<\/div>\n<div><\/div>\n<div><b>\u0130shal v\u0259 a\u015fa\u011f\u0131 t\u0259zyiqiniz varsa, gilas sap\u0131 \u00e7ay\u0131 m\u0259sl\u0259h\u0259t edilmir.<\/b><\/div>\n<div><\/div>\n<div>Gilaslar\u0131 yuduqdan sonra bol su il\u0259 yaxalay\u0131n. Bir ne\u00e7\u0259 g\u00fcn k\u00f6lg\u0259d\u0259 qurudun. Kif olmamas\u0131 \u00fc\u00e7\u00fcn yax\u015f\u0131 qurutmaq laz\u0131md\u0131r.<\/div>\n<div><\/div>\n<div>Saplar quruduqdan sonra b\u00f6y\u00fck \u00e7ay st\u0259kan\u0131 \u00fc\u00e7\u00fcn 1 yem\u0259k qa\u015f\u0131\u011f\u0131 (10-15 \u0259d\u0259d) istifad\u0259 ed\u0259 bil\u0259rsiniz. Gilas saplar\u0131n\u0131 bir ne\u00e7\u0259 d\u0259fn\u0259 yapra\u011f\u0131 il\u0259 birlikd\u0259 b\u00f6y\u00fck st\u0259kana qoyun v\u0259 qaynar su t\u00f6k\u00fcn. 15 d\u0259qiq\u0259 d\u0259ml\u0259yin. D\u0259ml\u0259m\u0259 m\u00fcdd\u0259tini uzatsan\u0131z, \u00e7ay\u0131n dad\u0131 ac\u0131 ola bil\u0259r.<\/div>\n<div><\/div>\n<div>\u018flav\u0259 olaraq, limonda s\u0131xa bil\u0259rsiniz.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u00fcxt\u0259lif a\u011fr\u0131 v\u0259 \u015fi\u015fkinliy\u0259 qar\u015f\u0131 istifad\u0259 edil\u0259n gilas sap\u0131n\u0131n bir \u00e7ox faydalar\u0131 vard\u0131r. ARANTV.AZ gilas sap\u0131n\u0131n faydalar\u0131n\u0131 t\u0259qdim edir: Susuzluqla ba\u011fl\u0131 olan probleml\u0259ri aradan qald\u0131r\u0131r B\u00f6yr\u0259kl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r Qan\u0131 t\u0259mizl\u0259y\u0259r B\u00f6yr\u0259k da\u015f\u0131n\u0131n yaranmas\u0131n\u0131 gecikdir\u0259r Xolestrolu a\u015fa\u011f\u0131 salar Art\u0131q suyun orqanizmd\u0259n at\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259r Qaraciy\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r Kilo verm\u0259y\u0259 k\u00f6m\u0259k ed\u0259r \u0130drar yolu infeksiyalar\u0131na xeyirlidir \u00d6d\u0259m\u0259 qar\u015f\u0131 faydalar\u0131 D\u0259ri, ayaqlar, qollar v\u0259 ayaq bil\u0259yi daxil olmaqla b\u0259d\u0259nin hans\u0131sa bir yerind\u0259 \u00f6d\u0259m yarana bil\u0259r. Gilas idrara \u00e7\u0131xma yolu il\u0259 v\u00fccudunuzu detoks ed\u0259r v\u0259 bel\u0259likl\u0259 \u00f6d\u0259min qar\u015f\u0131s\u0131n\u0131 alar. Mensturasiyadan qaynaqlanan \u015fi\u015fkinlik, toksinl\u0259ri atmaq&hellip;<\/p>\n","protected":false},"author":2,"featured_media":338702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file.jpg",752,395,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file.jpg",752,395,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file.jpg",752,395,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file-660x347.jpg",660,347,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file.jpg",640,336,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file.jpg",752,395,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file.jpg",752,395,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-18-13-55-17cIbvGL9oWsz5y8UndElD_file.jpg",752,395,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"M\u00fcxt\u0259lif a\u011fr\u0131 v\u0259 \u015fi\u015fkinliy\u0259 qar\u015f\u0131 istifad\u0259 edil\u0259n gilas sap\u0131n\u0131n bir \u00e7ox faydalar\u0131 vard\u0131r. ARANTV.AZ gilas sap\u0131n\u0131n faydalar\u0131n\u0131 t\u0259qdim edir: Susuzluqla ba\u011fl\u0131 olan probleml\u0259ri aradan qald\u0131r\u0131r B\u00f6yr\u0259kl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r Qan\u0131 t\u0259mizl\u0259y\u0259r B\u00f6yr\u0259k da\u015f\u0131n\u0131n yaranmas\u0131n\u0131 gecikdir\u0259r Xolestrolu a\u015fa\u011f\u0131 salar Art\u0131q suyun orqanizmd\u0259n at\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259r Qaraciy\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r Kilo verm\u0259y\u0259 k\u00f6m\u0259k ed\u0259r \u0130drar yolu infeksiyalar\u0131na xeyirlidir \u00d6d\u0259m\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/338701"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338701"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/338701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/338702"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=338701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=338701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}