{"id":338892,"date":"2021-05-19T14:29:50","date_gmt":"2021-05-19T11:29:50","guid":{"rendered":"https:\/\/arantv.az\/?p=338892"},"modified":"2021-05-19T14:29:50","modified_gmt":"2021-05-19T11:29:50","slug":"qozu-1-gec%c9%99-suda-saxlayib-icin-bu-x%c9%99st%c9%99liyin-d%c9%99rmanidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=338892","title":{"rendered":"Qozu 1 gec\u0259 suda saxlay\u0131b i\u00e7in &#8211; Bu x\u0259st\u0259liyin d\u0259rman\u0131d\u0131r"},"content":{"rendered":"<div><b>Sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan qidalardan biri d\u0259 qozdur. Onun n\u0259 q\u0259d\u0259r faydal\u0131 bir qida oldu\u011funu m\u00fct\u0259x\u0259ssisl\u0259r tez-tez qeyd edirl\u0259r. H\u0259m yem\u0259kl\u0259rd\u0259, h\u0259m d\u0259 salatlarda alternativ olaraq istifad\u0259 etdiyimiz qoz suyunun \u00f6z\u00fcnd\u0259n \u00e7ox faydal\u0131 oldu\u011fu ortaya \u00e7\u0131xd\u0131.<\/b><\/div>\n<div><\/div>\n<div>Bir st\u0259kan suyun i\u00e7\u0259risin\u0259 b\u00fct\u00f6v qozu qoyun. Bir gec\u0259 saxlayaraq, qoz suyu \u0259ld\u0259 etmi\u015f olars\u0131n\u0131z.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><b>ARANTV.AZ h\u0259min ara\u015fd\u0131rman\u0131 t\u0259qdim edir:<br \/>\n<\/b><\/div>\n<div><\/div>\n<div><b>H\u0259zm sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/b>\u00a0Q\u0259bzliyi aradan qald\u0131r\u0131r, qaz v\u0259 \u015fi\u015fkinlik kimi probleml\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/div>\n<div>Mensturasiyas\u0131 d\u00fcz\u0259nsiz v\u0259 a\u011fr\u0131l\u0131 ke\u00e7\u0259n qad\u0131nlar\u0131n bu periodu rahat ke\u00e7irm\u0259yin\u0259 k\u00f6m\u0259k ed\u0259r.<\/div>\n<div><\/div>\n<div><b>S\u00fcd ver\u0259n analar v\u0259 hamil\u0259l\u0259r \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r<\/b>. Bel\u0259 ki, hamil\u0259likd\u0259 art\u0131q \u00e7\u0259ki almas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. H\u0259m\u00e7inin, s\u00fcd ver\u0259n analarda qoz suyundak\u0131 vitaminl\u0259r s\u00fcd yolu il\u0259 u\u015fa\u011fa da ke\u00e7\u0259r.<\/div>\n<div><\/div>\n<div><b>T\u0259rkibind\u0259ki vitaminl\u0259r beyin funksiyalar\u0131n\u0131 g\u00fccl\u0259ndir\u0259r.\u00a0<\/b>Bel\u0259likl\u0259 altsheymer kimi x\u0259st\u0259likl\u0259r\u0259 yoluxma riskini azald\u0131r.<\/div>\n<div><\/div>\n<div><b>Qoz suyu \u00e7\u0259ki verm\u0259kd\u0259 d\u0259 \u00f6n\u0259mlidir.\u00a0<\/b>Protein t\u0259rkibi il\u0259 ya\u011f yand\u0131rmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir v\u0259 bel\u0259likl\u0259 ist\u0259nm\u0259y\u0259n b\u00f6lg\u0259\u0259rd\u0259ki ya\u011flara t\u0259sir ed\u0259r. Metabolizman\u0131 s\u00fcr\u0259tl\u0259ndirdiyi \u00fc\u00e7\u00fcn \u00e7\u0259ki verm\u0259k ist\u0259y\u0259nl\u0259rin h\u0259r g\u00fcn ac qarn\u0131na bir st\u0259kan qoz suyu i\u00e7m\u0259si \u00f6n\u0259mlidir.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-19-11-39-19tgySyPs22kDTwupHgqX6_file.jpg\" data-filename=\"\" \/><\/div>\n<div><\/div>\n<div><b>D\u0259riy\u0259 d\u0259 faydal\u0131d\u0131r.<\/b>\u00a0S\u0131zanaq kimi bir \u00e7ox probleml\u0259rin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir.<\/div>\n<div><\/div>\n<div><b>D\u0131rnaqlar\u0131n v\u0259 sa\u00e7lar\u0131n uzanmas\u0131nda bax\u0131m m\u0259hsulu kimi istifad\u0259 edilir.<\/b><\/div>\n<div><\/div>\n<div><b>Qoz suyu yuxu probleml\u0259ri ya\u015fayanlar \u00fc\u00e7\u00fcn d\u0259 xeyirlidir.<\/b>\u00a0Sakitl\u0259\u015fdirici t\u0259siri il\u0259 yatmazdan \u0259vv\u0259l i\u00e7il\u0259n qoz suyu daha keyfiyy\u0259tli yuxunu t\u0259min ed\u0259r.<\/div>\n<div><\/div>\n<div><b>Yor\u011funluq, g\u0259rginlik, hals\u0131zl\u0131q kimi probleml\u0259ri azald\u0131r.<br \/>\n<\/b><\/div>\n<div><\/div>\n<div><b>Xolestrolu tarazla\u015fd\u0131rar.<\/b>\u00a0Bu x\u00fcsusuiyy\u0259ti il\u0259 o \u00fcr\u0259k v\u0259 damar x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn \u00f6n\u0259mlidir. T\u0259rkibind\u0259ki folik-asid, Omeqa-3 v\u0259 maqnezium kimi vitaminl\u0259rl\u0259 infarkt riskini d\u0259 azald\u0131r.<\/div>\n<div><\/div>\n<div><b>Qan \u015f\u0259k\u0259rini normalla\u015fd\u0131rar.\u00a0<\/b>Bel\u0259likl\u0259, \u00f6z\u00fcn\u00fcz\u00fc daha enerjili v\u0259 rahat hiss ed\u0259rsiniz.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-19-11-39-44rrTbU3ydHnnq93mOU5zT_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan qidalardan biri d\u0259 qozdur. Onun n\u0259 q\u0259d\u0259r faydal\u0131 bir qida oldu\u011funu m\u00fct\u0259x\u0259ssisl\u0259r tez-tez qeyd edirl\u0259r. H\u0259m yem\u0259kl\u0259rd\u0259, h\u0259m d\u0259 salatlarda alternativ olaraq istifad\u0259 etdiyimiz qoz suyunun \u00f6z\u00fcnd\u0259n \u00e7ox faydal\u0131 oldu\u011fu ortaya \u00e7\u0131xd\u0131. Bir st\u0259kan suyun i\u00e7\u0259risin\u0259 b\u00fct\u00f6v qozu qoyun. Bir gec\u0259 saxlayaraq, qoz suyu \u0259ld\u0259 etmi\u015f olars\u0131n\u0131z. ARANTV.AZ h\u0259min ara\u015fd\u0131rman\u0131 t\u0259qdim edir: H\u0259zm sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.\u00a0Q\u0259bzliyi aradan qald\u0131r\u0131r, qaz v\u0259 \u015fi\u015fkinlik kimi probleml\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Mensturasiyas\u0131 d\u00fcz\u0259nsiz v\u0259 a\u011fr\u0131l\u0131 ke\u00e7\u0259n qad\u0131nlar\u0131n bu periodu rahat ke\u00e7irm\u0259yin\u0259 k\u00f6m\u0259k ed\u0259r. S\u00fcd ver\u0259n analar v\u0259 hamil\u0259l\u0259r \u00fc\u00e7\u00fcn d\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":338893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-19-11-41-07cviYR4pSRv0OObCo0Vn4_file.jpg",614,334,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan qidalardan biri d\u0259 qozdur. Onun n\u0259 q\u0259d\u0259r faydal\u0131 bir qida oldu\u011funu m\u00fct\u0259x\u0259ssisl\u0259r tez-tez qeyd edirl\u0259r. H\u0259m yem\u0259kl\u0259rd\u0259, h\u0259m d\u0259 salatlarda alternativ olaraq istifad\u0259 etdiyimiz qoz suyunun \u00f6z\u00fcnd\u0259n \u00e7ox faydal\u0131 oldu\u011fu ortaya \u00e7\u0131xd\u0131. Bir st\u0259kan suyun i\u00e7\u0259risin\u0259 b\u00fct\u00f6v qozu qoyun. Bir gec\u0259 saxlayaraq, qoz suyu \u0259ld\u0259 etmi\u015f olars\u0131n\u0131z. ARANTV.AZ h\u0259min ara\u015fd\u0131rman\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/338892"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338892"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/338892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/338893"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=338892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=338892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}