{"id":340319,"date":"2021-05-25T11:12:32","date_gmt":"2021-05-25T08:12:32","guid":{"rendered":"http:\/\/arantv.az\/?p=340319"},"modified":"2021-05-25T11:12:32","modified_gmt":"2021-05-25T08:12:32","slug":"x%c9%99rc%c9%99ngd%c9%99n-qoruyan-qidalar-mutl%c9%99q-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=340319","title":{"rendered":"X\u0259r\u00e7\u0259ngd\u0259n qoruyan qidalar: M\u00fctl\u0259q yeyin&#8230;"},"content":{"rendered":"<div><b>D\u00f6vr\u00fcm\u00fcz\u00fcn \u0259n qorxulu x\u0259st\u0259likl\u0259rind\u0259n olan x\u0259r\u00e7\u0259ngin sa\u011flam qidalanma v\u0259 m\u00fct\u0259madi idmanla qar\u015f\u0131s\u0131 al\u0131na bil\u0259r. S\u00fcfr\u0259nizd\u0259 yer alan b\u0259zi qidalar immunitetinizi g\u00fccl\u0259ndir\u0259r\u0259k, x\u0259r\u00e7\u0259ng ba\u015fqa olmaqla bir \u00e7ox x\u0259st\u0259likl\u0259r\u0259 qalxan olur.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 alan qidalar\u0131 t\u0259qdim edir:<\/b><\/div>\n<div><\/div>\n<div><b>Lobya<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-40-17vlASEORrL3SvkBfi1qbz_file.jpg\" data-filename=\"\" \/><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><b>Ya\u011fl\u0131 bal\u0131q<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-40-31jOSZcFl7DTSxKdC716EH_file.jpg\" data-filename=\"\" \/><\/div>\n<div><b>Sar\u0131k\u00f6k<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-40-4288sNzBCK4I2Z7V528OCt_file.jpg\" data-filename=\"\" \/><b><br \/>\n<\/b><\/div>\n<div><b>K\u0259tan toxumu<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-40-49Y3KRTVRGxXw2SxyastD9_file.jpg\" data-filename=\"\" \/><b><br \/>\n<\/b><\/div>\n<div><b>Pomidor<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-40-55bgieTNX1omsjr71GGg3r_file.jpg\" data-filename=\"\" \/><b><br \/>\n<\/b><\/div>\n<div><b>Yerk\u00f6k\u00fc<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-41-05J7p4q5KQDRLBImEjHg0H_file.jpg\" data-filename=\"\" \/><b><br \/>\n<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Brokkoli<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-41-16Cpi78exPdMxhyIZjCF8Q_file.jpg\" data-filename=\"\" \/><b><br \/>\n<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Sitrus meyv\u0259l\u0259ri<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-41-28gZh5c7AAInqfACsFC8tJ_file.jpg\" data-filename=\"\" \/><b><br \/>\n<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Zeytun ya\u011f\u0131<\/b><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-05-25-11-41-35CvkIWy5X5wzNSYCohhUj_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00f6vr\u00fcm\u00fcz\u00fcn \u0259n qorxulu x\u0259st\u0259likl\u0259rind\u0259n olan x\u0259r\u00e7\u0259ngin sa\u011flam qidalanma v\u0259 m\u00fct\u0259madi idmanla qar\u015f\u0131s\u0131 al\u0131na bil\u0259r. S\u00fcfr\u0259nizd\u0259 yer alan b\u0259zi qidalar immunitetinizi g\u00fccl\u0259ndir\u0259r\u0259k, x\u0259r\u00e7\u0259ng ba\u015fqa olmaqla bir \u00e7ox x\u0259st\u0259likl\u0259r\u0259 qalxan olur. \u00a0 ARANTV.AZ x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 alan qidalar\u0131 t\u0259qdim edir: Lobya \u00a0 Ya\u011fl\u0131 bal\u0131q \u00a0 Sar\u0131k\u00f6k \u00a0 K\u0259tan toxumu \u00a0 Pomidor \u00a0 Yerk\u00f6k\u00fc \u00a0 \u00a0 Brokkoli \u00a0 \u00a0 Sitrus meyv\u0259l\u0259ri \u00a0 \u00a0 Zeytun ya\u011f\u0131<\/p>\n","protected":false},"author":2,"featured_media":340320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file.jpg",1920,1280,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file.jpg",1920,1280,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file.jpg",1920,1280,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file.jpg",1920,1280,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2021-05-25-11-39-52u4IuoZSbLad69cHLicsP_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"D\u00f6vr\u00fcm\u00fcz\u00fcn \u0259n qorxulu x\u0259st\u0259likl\u0259rind\u0259n olan x\u0259r\u00e7\u0259ngin sa\u011flam qidalanma v\u0259 m\u00fct\u0259madi idmanla qar\u015f\u0131s\u0131 al\u0131na bil\u0259r. S\u00fcfr\u0259nizd\u0259 yer alan b\u0259zi qidalar immunitetinizi g\u00fccl\u0259ndir\u0259r\u0259k, x\u0259r\u00e7\u0259ng ba\u015fqa olmaqla bir \u00e7ox x\u0259st\u0259likl\u0259r\u0259 qalxan olur. \u00a0 ARANTV.AZ x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 alan qidalar\u0131 t\u0259qdim edir: Lobya \u00a0 Ya\u011fl\u0131 bal\u0131q \u00a0 Sar\u0131k\u00f6k \u00a0 K\u0259tan toxumu \u00a0 Pomidor \u00a0 Yerk\u00f6k\u00fc \u00a0 \u00a0 Brokkoli \u00a0 \u00a0&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/340319"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=340319"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/340319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/340320"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=340319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=340319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=340319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}