{"id":341789,"date":"2021-05-29T20:57:05","date_gmt":"2021-05-29T17:57:05","guid":{"rendered":"https:\/\/arantv.az\/?p=341789"},"modified":"2021-05-29T20:57:05","modified_gmt":"2021-05-29T17:57:05","slug":"ariqlamaq-ucun-%c9%99v%c9%99zsiz-qida","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=341789","title":{"rendered":"Ar\u0131qlamaq \u00fc\u00e7\u00fcn \u0259v\u0259zsiz qida"},"content":{"rendered":"

Dietoloq N\u0259rgiz N\u0259zirova ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 m\u00f6vs\u00fcmi meyv\u0259l\u0259rd\u0259n al\u00e7a yem\u0259yi t\u00f6vsiy\u0259 edib.<\/p>\n

Ekspert ya\u015f\u0131l al\u00e7an\u0131n bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n b\u0259hs edib.<\/p>\n

<\/div>\n

ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, o bunlar\u0131 deyib:<\/p>\n

“Ya\u015f\u0131l al\u00e7a t\u0259bii antioksidantlarla z\u0259ngindir. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r v\u0259 ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.Al\u00e7an\u0131n t\u0259rkibind\u0259 bir \u00e7ox faydal\u0131 madd\u0259l\u0259r var – orqanik tur\u015fular, pektin, A, PP, C vitaminl\u0259ri, d\u0259mir, kalsium, maqnezium, kalium, fosfor v\u0259 s. Tur\u015fularla z\u0259ngin olan meyv\u0259 orqanizmd\u0259 olan piyl\u0259ri par\u00e7alay\u0131r, xolesterinin v\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n

Ar\u0131qlamaq ist\u0259y\u0259n insanlar al\u00e7an\u0131 \u00f6z p\u0259hrizin\u0259 daxil etm\u0259lidir”, – dey\u0259 dietoloq qeyd edib. (Publika.az)<\/p>\n","protected":false},"excerpt":{"rendered":"

Dietoloq N\u0259rgiz N\u0259zirova ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 m\u00f6vs\u00fcmi meyv\u0259l\u0259rd\u0259n al\u00e7a yem\u0259yi t\u00f6vsiy\u0259 edib. Ekspert ya\u015f\u0131l al\u00e7an\u0131n bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n b\u0259hs edib. ARANTV.AZ x\u0259b\u0259r verir ki, o bunlar\u0131 deyib: “Ya\u015f\u0131l al\u00e7a t\u0259bii antioksidantlarla z\u0259ngindir. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r v\u0259 ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.Al\u00e7an\u0131n t\u0259rkibind\u0259 bir \u00e7ox faydal\u0131 madd\u0259l\u0259r var – orqanik tur\u015fular, pektin, A, PP, C vitaminl\u0259ri, d\u0259mir, kalsium, maqnezium, kalium, fosfor v\u0259 s. Tur\u015fularla z\u0259ngin olan meyv\u0259 orqanizmd\u0259 olan piyl\u0259ri par\u00e7alay\u0131r, xolesterinin v\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. Ar\u0131qlamaq ist\u0259y\u0259n insanlar al\u00e7an\u0131 \u00f6z p\u0259hrizin\u0259 daxil etm\u0259lidir”, – dey\u0259 dietoloq qeyd edib. (Publika.az)<\/p>\n","protected":false},"author":2,"featured_media":341790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356.jpg",550,412,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356.jpg",550,412,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356.jpg",550,412,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356.jpg",550,412,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356.jpg",550,412,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356.jpg",550,412,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/05\/2356.jpg",550,412,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Dietoloq N\u0259rgiz N\u0259zirova ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 m\u00f6vs\u00fcmi meyv\u0259l\u0259rd\u0259n al\u00e7a yem\u0259yi t\u00f6vsiy\u0259 edib. Ekspert ya\u015f\u0131l al\u00e7an\u0131n bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n b\u0259hs edib. ARANTV.AZ x\u0259b\u0259r verir ki, o bunlar\u0131 deyib: “Ya\u015f\u0131l al\u00e7a t\u0259bii antioksidantlarla z\u0259ngindir. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r v\u0259 ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.Al\u00e7an\u0131n t\u0259rkibind\u0259 bir \u00e7ox faydal\u0131 madd\u0259l\u0259r var – orqanik tur\u015fular, pektin, A, PP, C vitaminl\u0259ri, d\u0259mir, kalsium,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/341789"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=341789"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/341789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/341790"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=341789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=341789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=341789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}