{"id":343087,"date":"2021-06-02T20:30:16","date_gmt":"2021-06-02T17:30:16","guid":{"rendered":"https:\/\/arantv.az\/?p=343087"},"modified":"2021-06-02T20:30:16","modified_gmt":"2021-06-02T17:30:16","slug":"kivi-p%c9%99hrizi-il%c9%99-sur%c9%99tli-ariqlayin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=343087","title":{"rendered":"Kivi p\u0259hrizi il\u0259 s\u00fcr\u0259tli ar\u0131qlay\u0131n"},"content":{"rendered":"<p><strong>Yay ar\u0131qlamaq \u00fc\u00e7\u00fcn \u0259n m\u00fcnasib f\u0259sildir. M\u0259hz p\u0259hriz saxlayark\u0259n insan l\u0259ziz nem\u0259tl\u0259r dadmaq ist\u0259yir. Bunu n\u0259z\u0259r\u0259 alan dietoloqlar ara\u015fd\u0131rma apararaq, yay \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan \u0259n dadl\u0131 kivi p\u0259hrizini ar\u0131qlamaq arzusunda olanlar\u0131n ixtiyar\u0131na veribl\u0259r.<\/strong><\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\">\n<div class=\"adviad-inboard\">\n<div>\n<div id=\"teads0\" class=\"adviad-player\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, t\u0259rkibi C vitamini v\u0259 \u00e7oxlu minerallarla z\u0259ngin olan kivi ananas, qovun, \u00e7iy\u0259l\u0259k v\u0259 motmotunun dad\u0131n\u0131 bir arada toplay\u0131b, \u015firniyyat sev\u0259nl\u0259r\u0259 f\u0259rqli dad t\u0259qdim edir.<\/p>\n<p><strong>Diqq\u0259t!<br \/>\n<\/strong>\u2022 P\u0259hriz\u0259 iki h\u0259ft\u0259 riay\u0259t etm\u0259k laz\u0131md\u0131r.<br \/>\n\u2022 P\u0259hriz\u0259 iki ay ara verm\u0259kl\u0259 yenid\u0259n saxlamaq olar.<br \/>\n\u2022 T\u0259qdim olunan menyuya 2 h\u0259ft\u0259 \u0259rzind\u0259 n\u00f6vb\u0259l\u0259\u015fdirm\u0259kl\u0259 davam etm\u0259k laz\u0131md\u0131r.<br \/>\n\u2022 G\u00fcn \u0259rzind\u0259 sad\u0259c\u0259, 10 \u0259d\u0259d kivi yem\u0259k olar.<br \/>\n\u2022 Kivi p\u0259hrizi t\u0259zyiqi y\u00fcks\u0259k olan insanlara xeyirli, a\u015fa\u011f\u0131 olanlara is\u0259 ziyand\u0131r.<br \/>\n\u2022 Bu p\u0259hriz zaman\u0131 spirtli i\u00e7kil\u0259rd\u0259n, qazl\u0131 sulardan, fast-futdan v\u0259 \u015firniyyatdan uzaq durmaq laz\u0131md\u0131r.<br \/>\n\u2022 P\u0259hriz allergiyas\u0131 olanlara qada\u011fand\u0131r.<\/p>\n<p><strong>Kivi p\u0259hrizi \u00fc\u00e7\u00fcn menyu:<br \/>\n<\/strong>S\u0259h\u0259r: 3 \u0259d\u0259d\u00a0 kivi, pendirli buterbrod, soyutma yumurta, \u015f\u0259k\u0259rsiz \u00e7ay v\u0259 ya kofe<br \/>\nNahar: 5 \u0259d\u0259d kivi, 250 qr. soyutma toyu\u011fun d\u00f6\u015f \u0259ti, t\u0259r\u0259v\u0259z salat\u0131<br \/>\n\u015eam: 2-3 \u0259d\u0259d kivi, 200 qr. k\u0259smik, \u00e7ay, qazs\u0131z su v\u0259 ya meyv\u0259 \u015fir\u0259si<br \/>\nYatmazdan \u0259vv\u0259l: Bir st\u0259kan qat\u0131q<\/p>\n<p><strong>N\u00f6vb\u0259ti g\u00fcn:<\/strong><\/p>\n<p>S\u0259h\u0259r: Bir ne\u00e7\u0259 dilim kivi, qay\u011fanaq, bir dilim \u00e7ovdar \u00e7\u00f6r\u0259yi, \u015fir\u0259<br \/>\nNahar: 4-5 \u0259d\u0259d kivi, 300 qr. soyutma bal\u0131q, 3 \u0259d\u0259d pomidor, tost v\u0259 \u00e7ay<br \/>\n\u015eam: Soyutma toyu\u011fun d\u00f6\u015f \u0259ti, kivi diliml\u0259ri v\u0259 ba\u015fqa meyv\u0259l\u0259rd\u0259n haz\u0131rlanm\u0131\u015f salat, 1 \u0259d\u0259d soyutma yumurta<br \/>\nYatmazdan \u0259vv\u0259l: Kivi v\u0259 200 qr. k\u0259smik.<\/p>\n<p>Bu iki f\u0259rqli p\u0259hrizin h\u0259r g\u00fcn birini ed\u0259 bil\u0259rsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yay ar\u0131qlamaq \u00fc\u00e7\u00fcn \u0259n m\u00fcnasib f\u0259sildir. M\u0259hz p\u0259hriz saxlayark\u0259n insan l\u0259ziz nem\u0259tl\u0259r dadmaq ist\u0259yir. Bunu n\u0259z\u0259r\u0259 alan dietoloqlar ara\u015fd\u0131rma apararaq, yay \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan \u0259n dadl\u0131 kivi p\u0259hrizini ar\u0131qlamaq arzusunda olanlar\u0131n ixtiyar\u0131na veribl\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, t\u0259rkibi C vitamini v\u0259 \u00e7oxlu minerallarla z\u0259ngin olan kivi ananas, qovun, \u00e7iy\u0259l\u0259k v\u0259 motmotunun dad\u0131n\u0131 bir arada toplay\u0131b, \u015firniyyat sev\u0259nl\u0259r\u0259 f\u0259rqli dad t\u0259qdim edir. Diqq\u0259t! \u2022 P\u0259hriz\u0259 iki h\u0259ft\u0259 riay\u0259t etm\u0259k laz\u0131md\u0131r. \u2022 P\u0259hriz\u0259 iki ay ara verm\u0259kl\u0259 yenid\u0259n saxlamaq olar. \u2022 T\u0259qdim olunan menyuya 2 h\u0259ft\u0259 \u0259rzind\u0259 n\u00f6vb\u0259l\u0259\u015fdirm\u0259kl\u0259 davam etm\u0259k laz\u0131md\u0131r. \u2022&hellip;<\/p>\n","protected":false},"author":2,"featured_media":343088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb-592x365.jpg",592,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb-840x518.jpg",640,395,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/223755_y4m0kkkoqb.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Yay ar\u0131qlamaq \u00fc\u00e7\u00fcn \u0259n m\u00fcnasib f\u0259sildir. M\u0259hz p\u0259hriz saxlayark\u0259n insan l\u0259ziz nem\u0259tl\u0259r dadmaq ist\u0259yir. Bunu n\u0259z\u0259r\u0259 alan dietoloqlar ara\u015fd\u0131rma apararaq, yay \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan \u0259n dadl\u0131 kivi p\u0259hrizini ar\u0131qlamaq arzusunda olanlar\u0131n ixtiyar\u0131na veribl\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, t\u0259rkibi C vitamini v\u0259 \u00e7oxlu minerallarla z\u0259ngin olan kivi ananas, qovun, \u00e7iy\u0259l\u0259k v\u0259 motmotunun dad\u0131n\u0131 bir arada toplay\u0131b,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/343087"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=343087"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/343087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/343088"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=343087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=343087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=343087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}