{"id":344346,"date":"2021-06-07T07:31:24","date_gmt":"2021-06-07T04:31:24","guid":{"rendered":"http:\/\/arantv.az\/?p=344346"},"modified":"2021-06-07T07:31:24","modified_gmt":"2021-06-07T04:31:24","slug":"bir-insanin-n%c9%99-q%c9%99d%c9%99r-yasayacagini-nec%c9%99-bilm%c9%99k-olar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=344346","title":{"rendered":"Bir insan\u0131n n\u0259 q\u0259d\u0259r ya\u015fayaca\u011f\u0131n\u0131 nec\u0259 bilm\u0259k olar?"},"content":{"rendered":"<p>\u00dcr\u0259k ritminin tezliyi \u00f6mr\u00fcn uzunlu\u011funa t\u0259sir g\u00f6st\u0259rir, lakin bu, bir \u00e7ox amill\u0259rd\u0259n as\u0131l\u0131d\u0131r v\u0259 m\u00fcxt\u0259lif v\u0259ziyy\u0259tl\u0259rd\u0259 d\u0259yi\u015f\u0259 bil\u0259r.<\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> milli.az-a istinad\u0259n x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri rusiyal\u0131 kardioloq, \u00fcr\u0259k-damar c\u0259rrah\u0131 Yelena Qoluxova &#8220;kp.ru&#8221; sayt\u0131na verdiyi m\u00fcsahib\u0259d\u0259 deyib.<\/p>\n<p>&#8220;\u00dcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc x\u0259st\u0259nin n\u0259 q\u0259d\u0259r \u00f6m\u00fcr s\u00fcr\u0259c\u0259yinin ayd\u0131n g\u00f6st\u0259ricisidir. Nisb\u0259t\u0259n yava\u015f ritm tezliyi olan insanlar daha uzun ya\u015fama\u011fa meyillidirl\u0259r. Ancaq bu, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcn\u0259 q\u0259na\u0259t prinsipi deyil, m\u00fc\u0259yy\u0259n qoruyucu t\u0259siri olan parasempatik, avtonom sinir sisteminin x\u00fcsusiyy\u0259tidir.<\/p>\n<p>\u00dcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcn\u00fcn s\u00fcr\u0259ti bir \u00e7ox amill\u0259rd\u0259n as\u0131l\u0131d\u0131r. M\u0259s\u0259l\u0259n, n\u00fcmayi\u015f olunan duy\u011fulardan v\u0259 ya hava \u015f\u0259raitind\u0259ki d\u0259yi\u015fiklikl\u0259rd\u0259n. Bir qayda olaraq, yetkinl\u0259rd\u0259, g\u0259nc v\u0259 aktiv insanlarda az sayda \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc (d\u0259qiq\u0259d\u0259 48-52) m\u00fc\u015fahid\u0259 olunur. Ancaq ill\u0259r ke\u00e7dikc\u0259 d\u00f6y\u00fcnt\u00fcn\u00fcn s\u00fcr\u0259ti yet\u0259rli olmaya bil\u0259r. Bu v\u0259ziyy\u0259td\u0259 antiaritmikl\u0259r t\u0259yin edilir v\u0259 ya stimulyatorlar verilir&#8221;, &#8211; h\u0259kim vur\u011fulay\u0131b.<\/p>\n<p>Qoluxovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259d\u0259n t\u0259rbiy\u0259si h\u0259yat\u0131n vacib ritual\u0131d\u0131r. M\u00fct\u0259madi olaraq idman ed\u0259 v\u0259 g\u00fcnd\u0259 10 000 add\u0131m piyada ged\u0259 bilm\u0259s\u0259niz d\u0259, he\u00e7 olmasa s\u0259h\u0259r idman etm\u0259k \u00fc\u00e7\u00fcn vaxt ay\u0131rma\u011fa d\u0259y\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcr\u0259k ritminin tezliyi \u00f6mr\u00fcn uzunlu\u011funa t\u0259sir g\u00f6st\u0259rir, lakin bu, bir \u00e7ox amill\u0259rd\u0259n as\u0131l\u0131d\u0131r v\u0259 m\u00fcxt\u0259lif v\u0259ziyy\u0259tl\u0259rd\u0259 d\u0259yi\u015f\u0259 bil\u0259r. ARANTV.AZ\u00a0 milli.az-a istinad\u0259n x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri rusiyal\u0131 kardioloq, \u00fcr\u0259k-damar c\u0259rrah\u0131 Yelena Qoluxova &#8220;kp.ru&#8221; sayt\u0131na verdiyi m\u00fcsahib\u0259d\u0259 deyib. &#8220;\u00dcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc x\u0259st\u0259nin n\u0259 q\u0259d\u0259r \u00f6m\u00fcr s\u00fcr\u0259c\u0259yinin ayd\u0131n g\u00f6st\u0259ricisidir. Nisb\u0259t\u0259n yava\u015f ritm tezliyi olan insanlar daha uzun ya\u015fama\u011fa meyillidirl\u0259r. Ancaq bu, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcn\u0259 q\u0259na\u0259t prinsipi deyil, m\u00fc\u0259yy\u0259n qoruyucu t\u0259siri olan parasempatik, avtonom sinir sisteminin x\u00fcsusiyy\u0259tidir. \u00dcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcn\u00fcn s\u00fcr\u0259ti bir \u00e7ox amill\u0259rd\u0259n as\u0131l\u0131d\u0131r. M\u0259s\u0259l\u0259n, n\u00fcmayi\u015f olunan duy\u011fulardan v\u0259 ya hava \u015f\u0259raitind\u0259ki d\u0259yi\u015fiklikl\u0259rd\u0259n. Bir qayda&hellip;<\/p>\n","protected":false},"author":2,"featured_media":344347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/6b561731162300913574994295110373716.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"\u00dcr\u0259k ritminin tezliyi \u00f6mr\u00fcn uzunlu\u011funa t\u0259sir g\u00f6st\u0259rir, lakin bu, bir \u00e7ox amill\u0259rd\u0259n as\u0131l\u0131d\u0131r v\u0259 m\u00fcxt\u0259lif v\u0259ziyy\u0259tl\u0259rd\u0259 d\u0259yi\u015f\u0259 bil\u0259r. ARANTV.AZ\u00a0 milli.az-a istinad\u0259n x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri rusiyal\u0131 kardioloq, \u00fcr\u0259k-damar c\u0259rrah\u0131 Yelena Qoluxova &#8220;kp.ru&#8221; sayt\u0131na verdiyi m\u00fcsahib\u0259d\u0259 deyib. &#8220;\u00dcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fc x\u0259st\u0259nin n\u0259 q\u0259d\u0259r \u00f6m\u00fcr s\u00fcr\u0259c\u0259yinin ayd\u0131n g\u00f6st\u0259ricisidir. Nisb\u0259t\u0259n yava\u015f ritm tezliyi olan insanlar daha uzun ya\u015fama\u011fa&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/344346"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=344346"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/344346\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/344347"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=344346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=344346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=344346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}