{"id":345169,"date":"2021-06-08T12:28:54","date_gmt":"2021-06-08T09:28:54","guid":{"rendered":"http:\/\/arantv.az\/?p=345169"},"modified":"2021-06-08T12:28:54","modified_gmt":"2021-06-08T09:28:54","slug":"damarlari-t%c9%99mizl%c9%99y%c9%99n-super-qida-mut%c9%99x%c9%99ssisl%c9%99r-aciqladi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=345169","title":{"rendered":"Damarlar\u0131 t\u0259mizl\u0259y\u0259n super qida ! &#8211; M\u00fct\u0259x\u0259ssisl\u0259r a\u00e7\u0131qlad\u0131"},"content":{"rendered":"<div><b>Qozun faydalar\u0131 saymaqla bitmir. Apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259, qoz beyind\u0259n ba\u015flayaraq bir \u00e7ox orqanizm\u0259 faydal\u0131d\u0131r.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>M\u00fct\u0259madi olaraq yeyilm\u0259si ba\u015fdan aya\u011fa orqanizmi t\u0259mizl\u0259yir.<\/b><\/div>\n<div><\/div>\n<div>Qoz v\u0259 qoz ya\u011f\u0131n\u0131n \u00fcr\u0259y\u0259 bir \u00e7ox faydalar\u0131 vard\u0131r.<\/div>\n<div><\/div>\n<div>M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bir ovuc qozu h\u0259ft\u0259d\u0259 4 g\u00fcn yey\u0259r\u0259k infarkt riskini azalda bil\u0259rsiniz.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><b>ARANTV.AZ qozun faydalar\u0131n\u0131 t\u0259qdim edir:<\/b><\/div>\n<div><\/div>\n<div><b>\u00dcR\u018fK V\u018f DAMARLARA FAYDALARI<\/b><\/div>\n<div><\/div>\n<div>Qoz \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. \u018fg\u0259r \u00fcr\u0259kl\u0259 ba\u011fl\u0131 hans\u0131sa probleminiz varsa, do\u011fru istifad\u0259 edildiyi zaman faydas\u0131n\u0131 g\u00f6r\u0259c\u0259ksiniz.<\/div>\n<div><\/div>\n<div><b>S\u00dcM\u00dcKL\u018fR\u018f FAYDALARI<\/b><\/div>\n<div><\/div>\n<div>B\u0259zi m\u00fct\u0259x\u0259ssisl\u0259r qozda olan kalori miqdar\u0131n\u0131n \u00e7\u0259kiy\u0259 s\u0259b\u0259b olaca\u011f\u0131n\u0131 iddia edir. Lakin b\u0259zil\u0259ri is\u0259 d\u00fczg\u00fcn istifad\u0259 edildiyi zaman s\u00fcm\u00fckl\u0259r\u0259 faydal\u0131 olaca\u011f\u0131n\u0131 deyirl\u0259r.<\/div>\n<div><\/div>\n<div><b>D\u018fR\u0130Y\u018f FAYDALARI<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div>Qozun d\u0259riy\u0259 d\u0259 bir \u00e7ox faydalar\u0131 vard\u0131r. H\u0259r g\u00fcn 2-3 qoz d\u0259rinin elastikliyini art\u0131r\u0131r v\u0259 h\u00fcceyr\u0259l\u0259rin canl\u0131 qalmas\u0131na k\u00f6m\u0259k edir.<\/div>\n<div><\/div>\n<div><b>BEY\u0130N\u018f FAYDALARI<\/b><\/div>\n<div><\/div>\n<div>Stres il\u0259 m\u00fcbariz\u0259d\u0259 antidepresan olan qoz yuxu problemi olanlar \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div><b>D\u0130YABET\u018f FAYDALARI<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div>Diabet x\u0259st\u0259l\u0259rinin \u0259n \u00e7ox qar\u015f\u0131la\u015fd\u0131\u011f\u0131 problem \u015f\u0259k\u0259rin y\u00fcks\u0259lm\u0259sidir. Qoz is\u0259 qan \u015f\u0259k\u0259rinin normada qalmas\u0131na k\u00f6m\u0259k ed\u0259r. Bel\u0259likl\u0259 diabetlil\u0259rin \u00fcr\u0259k x\u0259st\u0259likl\u0259ri il\u0259 qar\u015f\u0131la\u015fma riski d\u0259 en\u0259r.<\/div>\n<div><\/div>\n<div><b>XOLESTROLA FAYDALARI<\/b><\/div>\n<div><\/div>\n<div>G\u00fcnd\u0259lik 4-5 \u0259d\u0259d qoz xolestrolu a\u015fa\u011f\u0131 sal\u0131r.<\/div>\n<div><\/div>\n<div><b>Damarlar\u0131 t\u0259mizl\u0259y\u0259n dig\u0259r qidalar&#8230;<\/b><\/div>\n<div><\/div>\n<div>ZEYTUN YA\u011eI<\/div>\n<div>BADAM<\/div>\n<div>NAR<\/div>\n<div>SARIK\u00d6K<\/div>\n<div>BROKOL\u0130<\/div>\n<div>A\u00c7A\u0130 \u00dcZ\u00dcM\u00dc<\/div>\n<div>YA\u015eIL \u00c7AY<\/div>\n<div>QULAN\u00c7AR<\/div>\n<div>YULAF<\/div>\n<div>DAR\u00c7IN<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qozun faydalar\u0131 saymaqla bitmir. Apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259, qoz beyind\u0259n ba\u015flayaraq bir \u00e7ox orqanizm\u0259 faydal\u0131d\u0131r. \u00a0 M\u00fct\u0259madi olaraq yeyilm\u0259si ba\u015fdan aya\u011fa orqanizmi t\u0259mizl\u0259yir. Qoz v\u0259 qoz ya\u011f\u0131n\u0131n \u00fcr\u0259y\u0259 bir \u00e7ox faydalar\u0131 vard\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bir ovuc qozu h\u0259ft\u0259d\u0259 4 g\u00fcn yey\u0259r\u0259k infarkt riskini azalda bil\u0259rsiniz. ARANTV.AZ qozun faydalar\u0131n\u0131 t\u0259qdim edir: \u00dcR\u018fK V\u018f DAMARLARA FAYDALARI Qoz \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. \u018fg\u0259r \u00fcr\u0259kl\u0259 ba\u011fl\u0131 hans\u0131sa probleminiz varsa, do\u011fru istifad\u0259 edildiyi zaman faydas\u0131n\u0131 g\u00f6r\u0259c\u0259ksiniz. S\u00dcM\u00dcKL\u018fR\u018f FAYDALARI B\u0259zi m\u00fct\u0259x\u0259ssisl\u0259r qozda olan kalori miqdar\u0131n\u0131n \u00e7\u0259kiy\u0259 s\u0259b\u0259b olaca\u011f\u0131n\u0131 iddia edir. Lakin b\u0259zil\u0259ri is\u0259 d\u00fczg\u00fcn istifad\u0259 edildiyi&hellip;<\/p>\n","protected":false},"author":2,"featured_media":345170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file.jpg",752,499,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file.jpg",752,499,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file.jpg",752,499,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file-550x365.jpg",550,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file.jpg",640,425,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file.jpg",752,499,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file.jpg",752,499,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/06\/2021-06-08-12-47-059NgauOwib4V397A5jmgs_file.jpg",752,499,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Qozun faydalar\u0131 saymaqla bitmir. Apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259, qoz beyind\u0259n ba\u015flayaraq bir \u00e7ox orqanizm\u0259 faydal\u0131d\u0131r. \u00a0 M\u00fct\u0259madi olaraq yeyilm\u0259si ba\u015fdan aya\u011fa orqanizmi t\u0259mizl\u0259yir. Qoz v\u0259 qoz ya\u011f\u0131n\u0131n \u00fcr\u0259y\u0259 bir \u00e7ox faydalar\u0131 vard\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, bir ovuc qozu h\u0259ft\u0259d\u0259 4 g\u00fcn yey\u0259r\u0259k infarkt riskini azalda bil\u0259rsiniz. ARANTV.AZ qozun faydalar\u0131n\u0131 t\u0259qdim edir: \u00dcR\u018fK V\u018f DAMARLARA FAYDALARI Qoz&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/345169"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=345169"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/345169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/345170"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=345169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=345169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=345169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}