\u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri dunyada \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan \u0259n \u00e7ox yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259rd\u0259n biridir.B\u0259s nec\u0259 olur ki,\u00fcr\u0259k damarlar\u0131 tutulur v\u0259 infarkt ba\u015f verir?
\n\u00dcr\u0259yin \u0259sas bir ne\u00e7\u0259 x\u0259st\u0259liyi var. Bunlar\u0131n da \u00f6z\u00fcn\u0259m\u0259xsus x\u00fcsusiyy\u0259tl\u0259ri vard\u0131r.<\/p>\n
Bunlardan biri \u00fcr\u0259yin i\u015femik x\u0259st\u0259liyidir. \u00dcr\u0259yin i\u015femik x\u0259st\u0259liyi y\u0259ni, \u00fcr\u0259k \u0259z\u0259l\u0259sinin x\u0259st\u0259liyi d\u00fcnyada \u0259n geni\u015f yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259rd\u0259n biridir. \u018fsas \u0259lam\u0259ti \u00fcr\u0259kd\u0259 a\u011fr\u0131d\u0131r ki, biz bu a\u011fr\u0131ya stenokardiya deyirik. Stenokardiya zaman\u0131 x\u0259st\u0259nin d\u00f6\u015f hiss\u0259sind\u0259 b\u0259rk a\u011fr\u0131 olur, n\u0259f\u0259salma \u00e7\u0259tinl\u0259\u015fir, a\u011fr\u0131l\u0131 olur. X\u0259st\u0259d\u0259 bo\u011fulma hissi olur. A\u011fr\u0131n\u0131n \u015fidd\u0259tind\u0259n x\u0259st\u0259 m\u00fcvazinat\u0131n\u0131 itirir.<\/p>\n
\u00dcr\u0259yin i\u015femik x\u0259st\u0259liyin\u0259 ad\u0259t\u0259n y\u00fcks\u0259k t\u0259zyiq, \u015f\u0259k\u0259rli diabet x\u0259st\u0259liyi, z\u0259r\u0259rli v\u0259rdi\u015fl\u0259r v\u0259 \u0259n \u00e7ox da irsi faktor s\u0259b\u0259b olur.
\n\u00dcr\u0259yin i\u015femik x\u0259st\u0259liyi \u00fcr\u0259kd\u0259 qan d\u00f6vran\u0131n\u0131n pozulmas\u0131na, \u00fcr\u0259k ritminin pozulmas\u0131na, \u00fcr\u0259kd\u0259 dur\u011funlu\u011fun \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur ki, bu da \u00fcr\u0259kd\u0259 infarkta s\u0259b\u0259b olur.<\/p>\n
Bu x\u0259st\u0259lik \u0259vv\u0259ll\u0259r 40 ya\u015fdan yuxar\u0131 x\u0259st\u0259l\u0259rd\u0259 ba\u015f verirdis\u0259, indi h\u0259kiml\u0259r 30 ya\u015f\u0131nda da x\u0259st\u0259l\u0259r\u0259 rast g\u0259ldikl\u0259rini deyirl\u0259r. Tez h\u0259zm olunmayan y\u00fcks\u0259k kaloroli qida, pis h\u0259yat t\u0259rzi, siqaretd\u0259n as\u0131l\u0131l\u0131q , spirtli i\u00e7kil\u0259r v\u0259 \u0259sas\u0259n d\u0259 irsi faktor bu x\u0259st\u0259liyin tezl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur.
\n\u00dcr\u0259yin i\u015femik x\u0259st\u0259liyind\u0259n \u0259n \u00e7ox ki\u015fil\u0259r \u0259ziyy\u0259t \u00e7\u0259kir. Qad\u0131nlarda olan estrogen hormonu onlar\u0131 bu x\u0259st\u0259likd\u0259n qoruyur. Ancaq menopauza d\u00f6vr\u00fcnd\u0259 bu hormonun miqdari azal\u0131r v\u0259 qad\u0131nlar da \u00fcr\u0259yin i\u015femik x\u0259st\u0259liyind\u0259n \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r.<\/p>\n
Bu x\u0259st\u0259likd\u0259n qorunmaq \u00fc\u00e7\u00fcn n\u0259 etm\u0259liyik:<\/strong><\/p>\n 1. Ya\u011fl\u0131, his\u0259 verilmi\u015f qidalardan uzaq durmal\u0131. \u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri dunyada \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan \u0259n \u00e7ox yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259rd\u0259n biridir.B\u0259s nec\u0259 olur ki,\u00fcr\u0259k damarlar\u0131 tutulur v\u0259 infarkt ba\u015f verir? \u00dcr\u0259yin \u0259sas bir ne\u00e7\u0259 x\u0259st\u0259liyi var. Bunlar\u0131n da \u00f6z\u00fcn\u0259m\u0259xsus x\u00fcsusiyy\u0259tl\u0259ri vard\u0131r. Bunlardan biri \u00fcr\u0259yin i\u015femik x\u0259st\u0259liyidir. \u00dcr\u0259yin i\u015femik x\u0259st\u0259liyi y\u0259ni, \u00fcr\u0259k \u0259z\u0259l\u0259sinin x\u0259st\u0259liyi d\u00fcnyada \u0259n geni\u015f yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259rd\u0259n biridir. \u018fsas \u0259lam\u0259ti \u00fcr\u0259kd\u0259 a\u011fr\u0131d\u0131r ki, biz bu a\u011fr\u0131ya stenokardiya deyirik. Stenokardiya zaman\u0131 x\u0259st\u0259nin d\u00f6\u015f hiss\u0259sind\u0259 b\u0259rk a\u011fr\u0131 olur, n\u0259f\u0259salma \u00e7\u0259tinl\u0259\u015fir, a\u011fr\u0131l\u0131 olur. X\u0259st\u0259d\u0259 bo\u011fulma hissi olur. A\u011fr\u0131n\u0131n \u015fidd\u0259tind\u0259n x\u0259st\u0259 m\u00fcvazinat\u0131n\u0131 itirir. \u00dcr\u0259yin i\u015femik x\u0259st\u0259liyin\u0259 ad\u0259t\u0259n y\u00fcks\u0259k t\u0259zyiq, \u015f\u0259k\u0259rli diabet x\u0259st\u0259liyi, z\u0259r\u0259rli…<\/p>\n","protected":false},"author":2,"featured_media":353048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/7e6b20d0162511531425219078710548189.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"\u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri dunyada \u00f6l\u00fcm\u0259 s\u0259b\u0259b olan \u0259n \u00e7ox yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259rd\u0259n biridir.B\u0259s nec\u0259 olur ki,\u00fcr\u0259k damarlar\u0131 tutulur v\u0259 infarkt ba\u015f verir? \u00dcr\u0259yin \u0259sas bir ne\u00e7\u0259 x\u0259st\u0259liyi var. Bunlar\u0131n da \u00f6z\u00fcn\u0259m\u0259xsus x\u00fcsusiyy\u0259tl\u0259ri vard\u0131r. Bunlardan biri \u00fcr\u0259yin i\u015femik x\u0259st\u0259liyidir. \u00dcr\u0259yin i\u015femik x\u0259st\u0259liyi y\u0259ni, \u00fcr\u0259k \u0259z\u0259l\u0259sinin x\u0259st\u0259liyi d\u00fcnyada \u0259n geni\u015f yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259rd\u0259n biridir. \u018fsas \u0259lam\u0259ti \u00fcr\u0259kd\u0259 a\u011fr\u0131d\u0131r ki, biz…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/353047"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=353047"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/353047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/353048"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=353047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=353047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=353047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n2. Bal\u0131q m\u0259hsullar\u0131ndan, duru ya\u011flardan istifad\u0259 etm\u0259li.
\n3. Z\u0259r\u0259rli v\u0259rdi\u015fl\u0259rd\u0259n uzaq durmal\u0131.
\n4. \u018fn az\u0131 ild\u0259 bir d\u0259f\u0259 \u00fcr\u0259k h\u0259kimin\u0259 profilaktika m\u0259qs\u0259dil\u0259 m\u00fcraci\u0259t etm\u0259li.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"