{"id":355141,"date":"2021-07-08T07:42:27","date_gmt":"2021-07-08T04:42:27","guid":{"rendered":"http:\/\/arantv.az\/?p=355141"},"modified":"2021-07-08T07:42:27","modified_gmt":"2021-07-08T04:42:27","slug":"%c9%99riyin-cana-bilm%c9%99diyiniz-5-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=355141","title":{"rendered":"\u018friyin cana bilm\u0259diyiniz 5 faydas\u0131"},"content":{"rendered":"<div><b>\u0130yul \u0259rik f\u0259slidir. Bu \u0259lvan nar\u0131nc\u0131 meyv\u0259l\u0259r Bak\u0131 ba\u011flar\u0131n\u0131n b\u0259z\u0259yidir. G\u00fcnd\u0259 5 \u0259rik yem\u0259k b\u00fct\u00fcn orqan v\u0259 sisteml\u0259r\u0259 m\u00fcsb\u0259t t\u0259sir edir<\/b>.<\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> \u0259riyin bilm\u0259diyiniz faydalar\u0131n\u0131 ara\u015fd\u0131r\u0131b.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u018frik sinir, \u0259s\u0259b, \u00fcr\u0259k, h\u0259zm sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>\u00c7ox g\u00fccl\u00fc antioksidant oldu\u011fu \u00fc\u00e7\u00fcn qocalman\u0131 gecikdirir.<\/div>\n<div><\/div>\n<div><\/div>\n<div>&#8211; \u018frik A, C, E vitamini, flavonidl\u0259rl\u0259 z\u0259ngindir. \u0130ltihabi prosesl\u0259ri sa\u011fald\u0131r, immuniteti m\u00f6hk\u0259ml\u0259dir, x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b olan s\u0259rb\u0259st radikallar\u0131 z\u0259r\u0259rsizl\u0259\u015fdirir.<\/div>\n<div><\/div>\n<div>&#8211; Beta-karotinl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn g\u00f6rm\u0259ni itil\u0259\u015fdirir<\/div>\n<div><\/div>\n<div>&#8211; D\u0259rini cavanla\u015fd\u0131r\u0131r, b\u0259rkidir, tonus verir, r\u0259ngini yax\u015f\u0131la\u015fd\u0131r\u0131r. D\u0131rnaq v\u0259 sa\u00e7lar\u0131 m\u00f6hk\u0259ml\u0259dir.<\/div>\n<div><\/div>\n<div>&#8211; \u018frik lifli qidad\u0131r. M\u0259d\u0259 tur\u015fulu\u011funu t\u0259nziml\u0259yir, q\u0259bizliy\u0259 qar\u015f\u0131d\u0131r. H\u0259zmi yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir<\/div>\n<div>&#8211; Qanda \u015f\u0259k\u0259r v\u0259 xolesterini azald\u0131r<\/div>\n<div><\/div>\n<div>&#8211; kaliy, maqniy minerallar\u0131 m\u0259nb\u0259yidir. Bu da \u00fcr\u0259k \u0259z\u0259l\u0259si v\u0259 qan damarlar\u0131 \u00fc\u00e7\u00fcn vacibdir.<\/div>\n<div><\/div>\n<div>&#8211; \u018fs\u0259bi olanlar, ba\u015f\u0131 a\u011fr\u0131yanlar, xroniki yor\u011funlu\u011fu olanlar \u0259riyin \u00f6z\u00fcn\u00fc d\u0259, qurusunu da yem\u0259lidir.<\/div>\n<div><\/div>\n<div>&#8211; \u018frik orqanizmd\u0259 vitamin D v\u0259 maqniyin m\u0259nims\u0259nilm\u0259si \u00fc\u00e7\u00fcn borla z\u0259ngindir.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-07-07-20-43-57NrVG983BdZLk0YdJq6Oz_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130yul \u0259rik f\u0259slidir. Bu \u0259lvan nar\u0131nc\u0131 meyv\u0259l\u0259r Bak\u0131 ba\u011flar\u0131n\u0131n b\u0259z\u0259yidir. G\u00fcnd\u0259 5 \u0259rik yem\u0259k b\u00fct\u00fcn orqan v\u0259 sisteml\u0259r\u0259 m\u00fcsb\u0259t t\u0259sir edir. ARANTV.AZ \u0259riyin bilm\u0259diyiniz faydalar\u0131n\u0131 ara\u015fd\u0131r\u0131b. \u018frik sinir, \u0259s\u0259b, \u00fcr\u0259k, h\u0259zm sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u00c7ox g\u00fccl\u00fc antioksidant oldu\u011fu \u00fc\u00e7\u00fcn qocalman\u0131 gecikdirir. &#8211; \u018frik A, C, E vitamini, flavonidl\u0259rl\u0259 z\u0259ngindir. \u0130ltihabi prosesl\u0259ri sa\u011fald\u0131r, immuniteti m\u00f6hk\u0259ml\u0259dir, x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b olan s\u0259rb\u0259st radikallar\u0131 z\u0259r\u0259rsizl\u0259\u015fdirir. &#8211; Beta-karotinl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn g\u00f6rm\u0259ni itil\u0259\u015fdirir &#8211; D\u0259rini cavanla\u015fd\u0131r\u0131r, b\u0259rkidir, tonus verir, r\u0259ngini yax\u015f\u0131la\u015fd\u0131r\u0131r. D\u0131rnaq v\u0259 sa\u00e7lar\u0131 m\u00f6hk\u0259ml\u0259dir. &#8211; \u018frik lifli qidad\u0131r. M\u0259d\u0259 tur\u015fulu\u011funu t\u0259nziml\u0259yir, q\u0259bizliy\u0259 qar\u015f\u0131d\u0131r. H\u0259zmi yax\u015f\u0131la\u015fd\u0131r\u0131r,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":355142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file.jpg",1000,667,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file.jpg",1000,667,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file.jpg",1000,667,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file.jpg",1000,667,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file.jpg",1000,667,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/2021-07-07-20-46-45lSnik1qfA0LfRxphkT3p_file-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"\u0130yul \u0259rik f\u0259slidir. Bu \u0259lvan nar\u0131nc\u0131 meyv\u0259l\u0259r Bak\u0131 ba\u011flar\u0131n\u0131n b\u0259z\u0259yidir. G\u00fcnd\u0259 5 \u0259rik yem\u0259k b\u00fct\u00fcn orqan v\u0259 sisteml\u0259r\u0259 m\u00fcsb\u0259t t\u0259sir edir. ARANTV.AZ \u0259riyin bilm\u0259diyiniz faydalar\u0131n\u0131 ara\u015fd\u0131r\u0131b. \u018frik sinir, \u0259s\u0259b, \u00fcr\u0259k, h\u0259zm sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u00c7ox g\u00fccl\u00fc antioksidant oldu\u011fu \u00fc\u00e7\u00fcn qocalman\u0131 gecikdirir. &#8211; \u018frik A, C, E vitamini, flavonidl\u0259rl\u0259 z\u0259ngindir. \u0130ltihabi prosesl\u0259ri sa\u011fald\u0131r, immuniteti m\u00f6hk\u0259ml\u0259dir, x\u0259r\u00e7\u0259ng\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/355141"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=355141"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/355141\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/355142"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=355141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=355141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=355141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}