{"id":356238,"date":"2021-07-12T07:46:32","date_gmt":"2021-07-12T04:46:32","guid":{"rendered":"http:\/\/arantv.az\/?p=356238"},"modified":"2021-07-12T07:46:32","modified_gmt":"2021-07-12T04:46:32","slug":"bunlar-ariqlamaginiza-mane-olur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=356238","title":{"rendered":"Bunlar ar\u0131qlama\u011f\u0131n\u0131za mane olur"},"content":{"rendered":"<p><strong>B\u0259zi insanlar h\u0259tta p\u0259hriz saxlamalar\u0131na baxmayaraq ar\u0131qlam\u0131rlar.<\/p>\n<p>ARANTV.AZ<\/strong> xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259sssisl\u0259r bunun s\u0259b\u0259bini m\u00fc\u0259yy\u0259nl\u0259\u015fdiribl\u0259r.<\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<p>1.\u00a0Qidalar\u0131n siyah\u0131s\u0131n\u0131 tutaraq n\u0259l\u0259r\u0259 icaz\u0259 verilib, n\u0259l\u0259r\u0259 verilm\u0259diyini m\u00fc\u0259yy\u0259nl\u0259\u015fdirmirsiniz.<\/p>\n<p>2.\u00a0Yem\u0259k saatlar\u0131 t\u0259yin olunmur v\u0259 h\u0259r d\u0259f\u0259 m\u00fcxt\u0259lif vaxtlarda q\u0259bul edil\u0259n qidalar ar\u0131qlama\u011f\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu zaman vaxt\u0131 v\u0259 q\u0259bul ed\u0259c\u0259yiniz qidalar\u0131 d\u0259qiq t\u0259yin etm\u0259k laz\u0131md\u0131r.<\/p>\n<p>3.\u00a0B\u0259z\u0259n bir d\u0259f\u0259 yeyils\u0259 d\u0259, h\u0259dd\u0259n art\u0131q qida q\u0259bul olunur. Bu zaman m\u0259d\u0259 dart\u0131l\u0131r v\u0259 a\u011f\u0131rl\u0131q d\u00fc\u015f\u00fcr. H\u0259zm prosesi \u00e7\u0259tinl\u0259\u015fir v\u0259 k\u00f6k\u0259lm\u0259nin qar\u015f\u0131s\u0131n\u0131 almaq m\u00fcm\u00fck\u00fcn olmur.<\/p>\n<p>4.\u00a0B\u0259z\u0259n q\u0131sa m\u00fcdd\u0259t \u0259rzind\u0259 p\u0259hriz saxlayanlar \u00f6zl\u0259rind\u0259 m\u00fcxt\u0259lif xo\u015fag\u0259lm\u0259z hallar m\u00fc\u015fahid\u0259 edirl\u0259r. Bun \u0259sas s\u0259b\u0259bi orqanizmin b\u00fct\u00fcn madd\u0259l\u0259r\u0259 olan t\u0259l\u0259bat\u0131n\u0131n \u00f6d\u0259nm\u0259m\u0259sidir. \u00c7al\u0131\u015f\u0131n qida rasionunuzu se\u00e7\u0259rk\u0259n balansla\u015fd\u0131r\u0131lm\u0131\u015f olsun.<\/p>\n<p>5.\u00a0 Bird\u0259n-bir\u0259 ciddi p\u0259hrizl\u0259 m\u0259\u015f\u011ful olmaq m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. Bel\u0259 ki, t\u0259dric\u0259n t\u0259tbiq edilmi\u015f p\u0259hriz daha t\u0259sirli olar. Amma b\u0259zi insanlar ar\u0131qlamad\u0131qlar\u0131n\u0131 d\u00fc\u015f\u00fcn\u0259r\u0259k p\u0259hrizi yar\u0131da saxlay\u0131rlar. Bu, do\u011fru deyil v\u0259 sona q\u0259d\u0259r getm\u0259k laz\u0131md\u0131r.<\/p>\n<p>6.\u00a0Qeyri-m\u00fcnt\u0259z\u0259m qidalanma da k\u00f6k\u0259lm\u0259yin \u0259sas s\u0259b\u0259bl\u0259rind\u0259ndir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259zi insanlar h\u0259tta p\u0259hriz saxlamalar\u0131na baxmayaraq ar\u0131qlam\u0131rlar. ARANTV.AZ xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259sssisl\u0259r bunun s\u0259b\u0259bini m\u00fc\u0259yy\u0259nl\u0259\u015fdiribl\u0259r. 1.\u00a0Qidalar\u0131n siyah\u0131s\u0131n\u0131 tutaraq n\u0259l\u0259r\u0259 icaz\u0259 verilib, n\u0259l\u0259r\u0259 verilm\u0259diyini m\u00fc\u0259yy\u0259nl\u0259\u015fdirmirsiniz. 2.\u00a0Yem\u0259k saatlar\u0131 t\u0259yin olunmur v\u0259 h\u0259r d\u0259f\u0259 m\u00fcxt\u0259lif vaxtlarda q\u0259bul edil\u0259n qidalar ar\u0131qlama\u011f\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu zaman vaxt\u0131 v\u0259 q\u0259bul ed\u0259c\u0259yiniz qidalar\u0131 d\u0259qiq t\u0259yin etm\u0259k laz\u0131md\u0131r. 3.\u00a0B\u0259z\u0259n bir d\u0259f\u0259 yeyils\u0259 d\u0259, h\u0259dd\u0259n art\u0131q qida q\u0259bul olunur. Bu zaman m\u0259d\u0259 dart\u0131l\u0131r v\u0259 a\u011f\u0131rl\u0131q d\u00fc\u015f\u00fcr. H\u0259zm prosesi \u00e7\u0259tinl\u0259\u015fir v\u0259 k\u00f6k\u0259lm\u0259nin qar\u015f\u0131s\u0131n\u0131 almaq m\u00fcm\u00fck\u00fcn olmur. 4.\u00a0B\u0259z\u0259n q\u0131sa m\u00fcdd\u0259t \u0259rzind\u0259 p\u0259hriz saxlayanlar \u00f6zl\u0259rind\u0259 m\u00fcxt\u0259lif xo\u015fag\u0259lm\u0259z hallar m\u00fc\u015fahid\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":356239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0-592x365.jpg",592,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0-840x518.jpg",640,395,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/225762_abp9tkvnj0.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"B\u0259zi insanlar h\u0259tta p\u0259hriz saxlamalar\u0131na baxmayaraq ar\u0131qlam\u0131rlar. ARANTV.AZ xarici m\u0259tbuata istinad\u0259n x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259sssisl\u0259r bunun s\u0259b\u0259bini m\u00fc\u0259yy\u0259nl\u0259\u015fdiribl\u0259r. 1.\u00a0Qidalar\u0131n siyah\u0131s\u0131n\u0131 tutaraq n\u0259l\u0259r\u0259 icaz\u0259 verilib, n\u0259l\u0259r\u0259 verilm\u0259diyini m\u00fc\u0259yy\u0259nl\u0259\u015fdirmirsiniz. 2.\u00a0Yem\u0259k saatlar\u0131 t\u0259yin olunmur v\u0259 h\u0259r d\u0259f\u0259 m\u00fcxt\u0259lif vaxtlarda q\u0259bul edil\u0259n qidalar ar\u0131qlama\u011f\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu zaman vaxt\u0131 v\u0259 q\u0259bul ed\u0259c\u0259yiniz qidalar\u0131 d\u0259qiq t\u0259yin etm\u0259k laz\u0131md\u0131r. 3.\u00a0B\u0259z\u0259n bir&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/356238"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=356238"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/356238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/356239"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=356238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=356238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=356238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}