{"id":359623,"date":"2021-07-23T16:45:42","date_gmt":"2021-07-23T13:45:42","guid":{"rendered":"https:\/\/arantv.az\/?p=359623"},"modified":"2021-07-23T16:45:42","modified_gmt":"2021-07-23T13:45:42","slug":"isti-yay-gunl%c9%99rind%c9%99-nec%c9%99-qidalanmali","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=359623","title":{"rendered":"\u0130sti yay g\u00fcnl\u0259rind\u0259 nec\u0259 qidalanmal\u0131?"},"content":{"rendered":"<p>\u201c\u0130sti yay g\u00fcnl\u0259rind\u0259 su balans\u0131 v\u0259 minerallar\u0131n itkisi s\u0259b\u0259bind\u0259n qidalar\u0131m\u0131za fikir verm\u0259liyik. Su q\u0259bulu g\u00fcnl\u00fck h\u0259r k\u0259sin ehtiyac\u0131n\u0131 qar\u015f\u0131layacaq \u015f\u0259kild\u0259 olmal\u0131d\u0131r\u201d.<\/p>\n<p><strong>ARANTV.AZ x\u0259b\u0259r verir ki,<\/strong>\u00a0bu fikirl\u0259ri Tibbi \u018frazi B\u00f6lm\u0259l\u0259rini \u0130dar\u0259etm\u0259 Birliyinin (T\u018fB\u0130B) Qida t\u0259minat\u0131 v\u0259 n\u0259zar\u0259ti \u015f\u00f6b\u0259sinin ba\u015f m\u00fct\u0259x\u0259ssisi\u00a0\u015eumar\u0259 Qaracayeva\u00a0deyib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, mineralla z\u0259ngin qidalar q\u0259bul etm\u0259k laz\u0131md\u0131r: \u201cXroniki x\u0259st\u0259liyi olan insanlarda yay aylar\u0131nda x\u00fcsusi narahatl\u0131q olur. Odur ki, onlar meyv\u0259-t\u0259r\u0259v\u0259z\u0259 \u00fcst\u00fcnl\u00fck verm\u0259lidir. Amma ifrat miqdarda deyil, laz\u0131mi porsiyalar \u015f\u0259klind\u0259 yeyilm\u0259lidir. G\u00fcn \u0259rzind\u0259 \u0259n \u00e7oxu 4-5 porsiya meyv\u0259 q\u0259bulu t\u00f6vsiy\u0259 olunur\u201d.<\/p>\n<p>T\u018fB\u0130B r\u0259smisi bildirib ki, sa\u011flam qidalanma sa\u011flam immun sisteminin formala\u015fmas\u0131 \u00fc\u00e7\u00fcn lab\u00fcdd\u00fcr: &#8220;COVID-19 pandemiyas\u0131n\u0131 n\u0259z\u0259r\u0259 alaraq, z\u00fclall\u0131 qidalar\u0131n q\u0259bulu faydal\u0131d\u0131r. Bura \u0259sas\u0259n s\u00fcd m\u0259hsullar\u0131 aiddir\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u0130sti yay g\u00fcnl\u0259rind\u0259 su balans\u0131 v\u0259 minerallar\u0131n itkisi s\u0259b\u0259bind\u0259n qidalar\u0131m\u0131za fikir verm\u0259liyik. Su q\u0259bulu g\u00fcnl\u00fck h\u0259r k\u0259sin ehtiyac\u0131n\u0131 qar\u015f\u0131layacaq \u015f\u0259kild\u0259 olmal\u0131d\u0131r\u201d. ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0bu fikirl\u0259ri Tibbi \u018frazi B\u00f6lm\u0259l\u0259rini \u0130dar\u0259etm\u0259 Birliyinin (T\u018fB\u0130B) Qida t\u0259minat\u0131 v\u0259 n\u0259zar\u0259ti \u015f\u00f6b\u0259sinin ba\u015f m\u00fct\u0259x\u0259ssisi\u00a0\u015eumar\u0259 Qaracayeva\u00a0deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, mineralla z\u0259ngin qidalar q\u0259bul etm\u0259k laz\u0131md\u0131r: \u201cXroniki x\u0259st\u0259liyi olan insanlarda yay aylar\u0131nda x\u00fcsusi narahatl\u0131q olur. Odur ki, onlar meyv\u0259-t\u0259r\u0259v\u0259z\u0259 \u00fcst\u00fcnl\u00fck verm\u0259lidir. Amma ifrat miqdarda deyil, laz\u0131mi porsiyalar \u015f\u0259klind\u0259 yeyilm\u0259lidir. G\u00fcn \u0259rzind\u0259 \u0259n \u00e7oxu 4-5 porsiya meyv\u0259 q\u0259bulu t\u00f6vsiy\u0259 olunur\u201d. T\u018fB\u0130B r\u0259smisi bildirib ki, sa\u011flam qidalanma sa\u011flam immun&hellip;<\/p>\n","protected":false},"author":2,"featured_media":359625,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/4ef2f825162704334547152384610275399.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"\u201c\u0130sti yay g\u00fcnl\u0259rind\u0259 su balans\u0131 v\u0259 minerallar\u0131n itkisi s\u0259b\u0259bind\u0259n qidalar\u0131m\u0131za fikir verm\u0259liyik. Su q\u0259bulu g\u00fcnl\u00fck h\u0259r k\u0259sin ehtiyac\u0131n\u0131 qar\u015f\u0131layacaq \u015f\u0259kild\u0259 olmal\u0131d\u0131r\u201d. ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0bu fikirl\u0259ri Tibbi \u018frazi B\u00f6lm\u0259l\u0259rini \u0130dar\u0259etm\u0259 Birliyinin (T\u018fB\u0130B) Qida t\u0259minat\u0131 v\u0259 n\u0259zar\u0259ti \u015f\u00f6b\u0259sinin ba\u015f m\u00fct\u0259x\u0259ssisi\u00a0\u015eumar\u0259 Qaracayeva\u00a0deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, mineralla z\u0259ngin qidalar q\u0259bul etm\u0259k laz\u0131md\u0131r: \u201cXroniki x\u0259st\u0259liyi olan insanlarda yay aylar\u0131nda&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/359623"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359623"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/359623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/359625"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=359623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=359623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}