X\u0259r\u00e7\u0259ng b\u00fct\u00fcn d\u00fcnyada \u00f6l\u00fcm s\u0259b\u0259bl\u0259rinin aras\u0131nda \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rd\u0259n sonra 2-ci yer tutur.<\/p>\n
\u0130ld\u0259n il\u0259 b\u00fct\u00fcn d\u00fcnyada x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulmu\u015f insanlar\u0131n say\u0131 art\u0131r. H\u0259kiml\u0259r bu qorxunc x\u0259st\u0259liyin xeyli cavanla\u015fmas\u0131n\u0131 m\u00fc\u015fahid\u0259 edirl\u0259r. \u018fvv\u0259ll\u0259r x\u0259r\u00e7\u0259ng x\u0259st\u0259likl\u0259ri \u0259sas\u0259n insanlarda 50 ya\u015f\u0131nda sonra inki\u015faf edirdi. Hal haz\u0131rda is\u0259 x\u0259r\u00e7\u0259ng bir \u00e7ox hallarda cavan insanlarda, u\u015faqlarda a\u015fkar olunur.<\/p>\n
H\u0259kiml\u0259rin fikirin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bl\u0259rind\u0259n biri qidalanmad\u0131r. M\u00fcasir qidalar\u0131n t\u0259rkibin\u0259 \u00e7oxlu miqdarda kimy\u0259vi madd\u0259l\u0259r (konservantlar, dadvericil\u0259 v\u0259 s.) \u0259lav\u0259 olunur ki, bu madd\u0259l\u0259rin daim v\u0259 \u00e7oxlu miqdarda orqanizm\u0259 daxil olunmas\u0131 x\u0259r\u00e7\u0259ngin inki\u015faf\u0131n\u0131n riskini art\u0131r\u0131r.<\/p>\n
H\u0259kiml\u0259rin fikirin\u0259 g\u00f6r\u0259, bu kimi qidalar v\u0259 m\u0259hsullar kanserogen (x\u0259r\u00e7\u0259ng \u0259m\u0259l\u0259 g\u0259tir\u0259n) x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir:<\/strong><\/p>\n – \u0130st\u0259nil\u0259n q\u0131zard\u0131lm\u0131\u015f qidalar (q\u0131zard\u0131lm\u0131\u015f kotlet, kartof, bal\u0131q v\u0259 s.). H\u0259kiml\u0259r qidalar\u0131 suda v\u0259 ya buxarda bi\u015firm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n – Marqarin, spred v\u0259 s. ya\u011f \u0259v\u0259zedicil\u0259ri. N\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, bel\u0259 “ya\u011flar” d\u00fckanlarda sat\u0131lan pe\u00e7enye, vafli, pirojna, tort, keks v\u0259 s. un m\u0259mulatlar\u0131n\u0131n t\u0259rkibin\u0259 daxil edilir.<\/p>\n – D\u00fczg\u00fcn saxlan\u0131lmayan v\u0259 ya k\u00f6hn\u0259 m\u0259hsullarda g\u00f6b\u0259l\u0259k \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r. G\u00f6b\u0259l\u0259k g\u00fccl\u00fc kanserogen say\u0131l\u0131r. Orqanizmd\u0259 y\u0131\u011f\u0131ld\u0131qda g\u00f6b\u0259l\u0259k x\u0259r\u00e7\u0259ngin inki\u015faf\u0131na s\u0259b\u0259b ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n \u00fcz\u0259rind\u0259 g\u00f6b\u0259l\u0259k olan ist\u0259nil\u0259n qidan\u0131 d\u0259rhal atmaq laz\u0131md\u0131r. B\u0259z\u0259n qad\u0131nlar g\u00f6b\u0259l\u0259k olan hiss\u0259sini at\u0131b qalan m\u0259hsulu istifad\u0259 edirl\u0259r (m\u0259s\u0259l\u0259n, \u00e7\u00f6r\u0259k, m\u00fcr\u0259bb\u0259 v\u0259 s.). Bu q\u0259ti \u015f\u0259kild\u0259 yolverilm\u0259zdir! Mikroskopik g\u00f6b\u0259l\u0259k sporlar\u0131 b\u00fct\u00fcn m\u0259hsula yay\u0131l\u0131r.<\/p>\n – His\u0259 verilmi\u015f ist\u0259nil\u0259n qidalar, kolbasa, sosis g\u00fccl\u00fc kanserogen effekt\u0259 malikdir. Bu qidalar\u0131 qidalanmadan \u00fcmumiyy\u0259tl\u0259 \u00e7\u0131xartmaq laz\u0131md\u0131r.<\/p>\n – D\u00fckanlarda sat\u0131lan \u0259ks\u0259r konservl\u0259rin (\u0259t, bal\u0131q konservl\u0259ri), tur\u015fular\u0131n, kompotlar\u0131n, m\u00fcr\u0259bb\u0259l\u0259rin, ceml\u0259rin v\u0259 s. t\u0259rkibin\u0259 m\u00fcxt\u0259lif kimy\u0259vi madd\u0259l\u0259r daxil edilir. Bu madd\u0259l\u0259r orqanizmd\u0259 toplanaraq ona kanserogen t\u0259sir edir.<\/p>\n – \u0130st\u0259nil\u0259n fast-fud qidalar\u0131 (d\u00f6n\u0259r, qamburqer, pirojki, kartof-fri v\u0259 s.).<\/p>\n – \u00c7ox isti qidalar v\u0259 i\u00e7kil\u0259r.<\/p>\n – Spirtli i\u00e7kil\u0259r. Onlar\u0131n t\u0259rkibin\u0259 g\u00fccl\u00fc kanserogen etanol var. Etanol x\u00fcsusil\u0259 qara ciy\u0259rin h\u00fcceyr\u0259l\u0259rin\u0259 (hepatositl\u0259r) \u00e7ox m\u0259nfi t\u0259sir edir, onlar\u0131 m\u0259hv edir.<\/p>\n H\u0259kiml\u0259r insanlara t\u0259bii, ev \u015f\u0259raitind\u0259 bi\u015firilmi\u015f qidalara \u00fcst\u00fcnl\u00fck verm\u0259yi, h\u0259r g\u00fcn \u0259n az\u0131 500 qr meyv\u0259-t\u0259r\u0259v\u0259z, g\u00f6y\u0259rti yem\u0259yi, 1,5-2 l t\u0259miz su i\u00e7m\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Qidalar\u0131 suda v\u0259 ya bu\u011fda bi\u015firm\u0259k laz\u0131md\u0131r. Q\u0131zard\u0131lm\u0131\u015f qidalar rasiondan \u00e7\u0131xar\u0131lmal\u0131d\u0131r.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" X\u0259r\u00e7\u0259ng b\u00fct\u00fcn d\u00fcnyada \u00f6l\u00fcm s\u0259b\u0259bl\u0259rinin aras\u0131nda \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rd\u0259n sonra 2-ci yer tutur. \u0130ld\u0259n il\u0259 b\u00fct\u00fcn d\u00fcnyada x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulmu\u015f insanlar\u0131n say\u0131 art\u0131r. H\u0259kiml\u0259r bu qorxunc x\u0259st\u0259liyin xeyli cavanla\u015fmas\u0131n\u0131 m\u00fc\u015fahid\u0259 edirl\u0259r. \u018fvv\u0259ll\u0259r x\u0259r\u00e7\u0259ng x\u0259st\u0259likl\u0259ri \u0259sas\u0259n insanlarda 50 ya\u015f\u0131nda sonra inki\u015faf edirdi. Hal haz\u0131rda is\u0259 x\u0259r\u00e7\u0259ng bir \u00e7ox hallarda cavan insanlarda, u\u015faqlarda a\u015fkar olunur. H\u0259kiml\u0259rin fikirin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bl\u0259rind\u0259n biri qidalanmad\u0131r. M\u00fcasir qidalar\u0131n t\u0259rkibin\u0259 \u00e7oxlu miqdarda kimy\u0259vi madd\u0259l\u0259r (konservantlar, dadvericil\u0259 v\u0259 s.) \u0259lav\u0259 olunur ki, bu madd\u0259l\u0259rin daim v\u0259 \u00e7oxlu miqdarda orqanizm\u0259 daxil olunmas\u0131 x\u0259r\u00e7\u0259ngin inki\u015faf\u0131n\u0131n riskini art\u0131r\u0131r. H\u0259kiml\u0259rin fikirin\u0259 g\u00f6r\u0259,…<\/p>\n","protected":false},"author":2,"featured_media":361569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/07\/fast-fud.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"X\u0259r\u00e7\u0259ng b\u00fct\u00fcn d\u00fcnyada \u00f6l\u00fcm s\u0259b\u0259bl\u0259rinin aras\u0131nda \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rd\u0259n sonra 2-ci yer tutur. \u0130ld\u0259n il\u0259 b\u00fct\u00fcn d\u00fcnyada x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulmu\u015f insanlar\u0131n say\u0131 art\u0131r. H\u0259kiml\u0259r bu qorxunc x\u0259st\u0259liyin xeyli cavanla\u015fmas\u0131n\u0131 m\u00fc\u015fahid\u0259 edirl\u0259r. \u018fvv\u0259ll\u0259r x\u0259r\u00e7\u0259ng x\u0259st\u0259likl\u0259ri \u0259sas\u0259n insanlarda 50 ya\u015f\u0131nda sonra inki\u015faf edirdi. Hal haz\u0131rda is\u0259 x\u0259r\u00e7\u0259ng bir \u00e7ox hallarda cavan insanlarda, u\u015faqlarda a\u015fkar olunur. H\u0259kiml\u0259rin fikirin\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/361568"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=361568"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/361568\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/361569"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=361568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=361568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=361568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}