{"id":362351,"date":"2021-08-02T09:31:09","date_gmt":"2021-08-02T06:31:09","guid":{"rendered":"http:\/\/arantv.az\/?p=362351"},"modified":"2021-08-02T09:31:09","modified_gmt":"2021-08-02T06:31:09","slug":"halsizligi-v%c9%99-yorgunlugu-aradan-qaldiran-super-qida-bol-bol-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=362351","title":{"rendered":"Hals\u0131zl\u0131\u011f\u0131 v\u0259 yor\u011funlu\u011fu aradan qald\u0131ran super qida &#8211; Bol-bol yeyin!"},"content":{"rendered":"<div class=\"full-post-desc\">Bamiy\u0259nin faydalar\u0131 saymaqla bitmir. Ara\u015fd\u0131rmalara g\u00f6r\u0259, toxum hal\u0131 m\u00f6c\u00fcz\u0259vi x\u00fcsusiyy\u0259t\u0259 malikdir. Bamiy\u0259 toxumu immun sistemini g\u00fccl\u0259ndir\u0259r\u0259k x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qalxan rolunu oynay\u0131r. Yor\u011funlu\u011fu v\u0259 hals\u0131zl\u0131\u011f\u0131 aradan g\u00f6t\u00fcr\u0259n bamiy\u0259 toxumundan h\u0259ft\u0259d\u0259 2 d\u0259f\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz.<\/div>\n<div class=\"full-post-article\">\n<p><strong>ARANTV.AZ<\/strong> bamiy\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n<p>Bamiy\u0259 toxumu potasium, B, C v\u0259 K vitamini, kalsium, d\u0259mir v\u0259 folik tur\u015fusu il\u0259 z\u0259ngindir.<\/p>\n<p>T\u0259rkibind\u0259 \u00e7oxlu miqdarda lifl\u0259r vard\u0131r. Bu x\u00fcsusiyy\u0259ti uzun m\u00fcdd\u0259t tox qalma\u011fa k\u00f6m\u0259k ed\u0259r.<\/p>\n<p>M\u0259d\u0259ni qoruyur, q\u0259bzliyi m\u00fcalic\u0259 edir.<\/p>\n<p>Orqanizm\u0259 enerji verir, tez yorulma\u011fa qoymur. G\u00fcn \u0259rzind\u0259 tez-tez yorulursunuzsa bamiy\u0259 toxumundan faydalana bil\u0259rsiniz.<\/p>\n<p>Bamiy\u0259 toxumu g\u00f6z \u00fc\u00e7\u00fcn d\u0259 olduqca faydal\u0131d\u0131r. Bel\u0259 ki, katarakt\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Qan \u015f\u0259k\u0259rini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n<p>Bronxit x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn sanki bir d\u0259rmand\u0131r. Bu zaman onu q\u0259hv\u0259 \u015f\u0259klind\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. Toxum q\u0259hv\u0259 \u00e7\u0259yird\u0259yi kimi qovrulur v\u0259 \u00e7\u0259kilir. Bu toz \u015f\u0259k\u0259rsiz q\u0259hv\u0259 kimi haz\u0131rlan\u0131r v\u0259 i\u00e7ilir.<\/p>\n<p>T\u0259dqiqatlar g\u00f6st\u0259rir ki, bamiy\u0259 toxumu kolon x\u0259r\u00e7\u0259ngi (qal\u0131n ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi) riskini azald\u0131r.<\/p>\n<p>Z\u0259ngin t\u0259rkibi il\u0259 immun sistemini g\u00fccl\u0259ndirir.<\/p>\n<p>Bamiy\u0259 toxumu nec\u0259 haz\u0131rlan\u0131r?<\/p>\n<p>Toxumu qaynad\u0131b, suyunu i\u00e7\u0259 bil\u0259rsiniz.<\/p>\n<p>H\u0259m\u00e7inin \u0259t v\u0259 t\u0259r\u0259v\u0259z yem\u0259kl\u0259riniz\u0259 \u0259lav\u0259 ed\u0259 bil\u0259rsiniz. Faydalar\u0131n\u0131 g\u00f6rm\u0259k \u00fc\u00e7\u00fcn h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 istifad\u0259 edin. \/medicina.az<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bamiy\u0259nin faydalar\u0131 saymaqla bitmir. Ara\u015fd\u0131rmalara g\u00f6r\u0259, toxum hal\u0131 m\u00f6c\u00fcz\u0259vi x\u00fcsusiyy\u0259t\u0259 malikdir. Bamiy\u0259 toxumu immun sistemini g\u00fccl\u0259ndir\u0259r\u0259k x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qalxan rolunu oynay\u0131r. Yor\u011funlu\u011fu v\u0259 hals\u0131zl\u0131\u011f\u0131 aradan g\u00f6t\u00fcr\u0259n bamiy\u0259 toxumundan h\u0259ft\u0259d\u0259 2 d\u0259f\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. ARANTV.AZ bamiy\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir: Bamiy\u0259 toxumu potasium, B, C v\u0259 K vitamini, kalsium, d\u0259mir v\u0259 folik tur\u015fusu il\u0259 z\u0259ngindir. T\u0259rkibind\u0259 \u00e7oxlu miqdarda lifl\u0259r vard\u0131r. Bu x\u00fcsusiyy\u0259ti uzun m\u00fcdd\u0259t tox qalma\u011fa k\u00f6m\u0259k ed\u0259r. M\u0259d\u0259ni qoruyur, q\u0259bzliyi m\u00fcalic\u0259 edir. Orqanizm\u0259 enerji verir, tez yorulma\u011fa qoymur. G\u00fcn \u0259rzind\u0259 tez-tez yorulursunuzsa bamiy\u0259 toxumundan faydalana bil\u0259rsiniz. Bamiy\u0259 toxumu g\u00f6z \u00fc\u00e7\u00fcn&hellip;<\/p>\n","protected":false},"author":2,"featured_media":362352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus.jpg",770,415,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus.jpg",770,415,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus.jpg",770,415,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus-660x356.jpg",660,356,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus.jpg",640,345,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus.jpg",770,415,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus.jpg",770,415,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/1627831653_usvusvus.jpg",770,415,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Bamiy\u0259nin faydalar\u0131 saymaqla bitmir. Ara\u015fd\u0131rmalara g\u00f6r\u0259, toxum hal\u0131 m\u00f6c\u00fcz\u0259vi x\u00fcsusiyy\u0259t\u0259 malikdir. Bamiy\u0259 toxumu immun sistemini g\u00fccl\u0259ndir\u0259r\u0259k x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qalxan rolunu oynay\u0131r. Yor\u011funlu\u011fu v\u0259 hals\u0131zl\u0131\u011f\u0131 aradan g\u00f6t\u00fcr\u0259n bamiy\u0259 toxumundan h\u0259ft\u0259d\u0259 2 d\u0259f\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. ARANTV.AZ bamiy\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir: Bamiy\u0259 toxumu potasium, B, C v\u0259 K vitamini, kalsium, d\u0259mir v\u0259 folik tur\u015fusu il\u0259 z\u0259ngindir. T\u0259rkibind\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/362351"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=362351"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/362351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/362352"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=362351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=362351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=362351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}