{"id":362351,"date":"2021-08-02T09:31:09","date_gmt":"2021-08-02T06:31:09","guid":{"rendered":"http:\/\/arantv.az\/?p=362351"},"modified":"2021-08-02T09:31:09","modified_gmt":"2021-08-02T06:31:09","slug":"halsizligi-v%c9%99-yorgunlugu-aradan-qaldiran-super-qida-bol-bol-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=362351","title":{"rendered":"Hals\u0131zl\u0131\u011f\u0131 v\u0259 yor\u011funlu\u011fu aradan qald\u0131ran super qida &#8211; Bol-bol yeyin!"},"content":{"rendered":"<div class=\"full-post-desc\">Bamiy\u0259nin faydalar\u0131 saymaqla bitmir. Ara\u015fd\u0131rmalara g\u00f6r\u0259, toxum hal\u0131 m\u00f6c\u00fcz\u0259vi x\u00fcsusiyy\u0259t\u0259 malikdir. Bamiy\u0259 toxumu immun sistemini g\u00fccl\u0259ndir\u0259r\u0259k x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qalxan rolunu oynay\u0131r. Yor\u011funlu\u011fu v\u0259 hals\u0131zl\u0131\u011f\u0131 aradan g\u00f6t\u00fcr\u0259n bamiy\u0259 toxumundan h\u0259ft\u0259d\u0259 2 d\u0259f\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz.<\/div>\n<div class=\"full-post-article\">\n<p><strong>ARANTV.AZ<\/strong> bamiy\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n<p>Bamiy\u0259 toxumu potasium, B, C v\u0259 K vitamini, kalsium, d\u0259mir v\u0259 folik tur\u015fusu il\u0259 z\u0259ngindir.<\/p>\n<p>T\u0259rkibind\u0259 \u00e7oxlu miqdarda lifl\u0259r vard\u0131r. Bu x\u00fcsusiyy\u0259ti uzun m\u00fcdd\u0259t tox qalma\u011fa k\u00f6m\u0259k ed\u0259r.<\/p>\n<p>M\u0259d\u0259ni qoruyur, q\u0259bzliyi m\u00fcalic\u0259 edir.<\/p>\n<p>Orqanizm\u0259 enerji verir, tez yorulma\u011fa qoymur. G\u00fcn \u0259rzind\u0259 tez-tez yorulursunuzsa bamiy\u0259 toxumundan faydalana bil\u0259rsiniz.<\/p>\n<p>Bamiy\u0259 toxumu g\u00f6z \u00fc\u00e7\u00fcn d\u0259 olduqca faydal\u0131d\u0131r. Bel\u0259 ki, katarakt\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Qan \u015f\u0259k\u0259rini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n<p>Bronxit x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn sanki bir d\u0259rmand\u0131r. Bu zaman onu q\u0259hv\u0259 \u015f\u0259klind\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. Toxum q\u0259hv\u0259 \u00e7\u0259yird\u0259yi kimi qovrulur v\u0259 \u00e7\u0259kilir. Bu toz \u015f\u0259k\u0259rsiz q\u0259hv\u0259 kimi haz\u0131rlan\u0131r v\u0259 i\u00e7ilir.<\/p>\n<p>T\u0259dqiqatlar g\u00f6st\u0259rir ki, bamiy\u0259 toxumu kolon x\u0259r\u00e7\u0259ngi (qal\u0131n ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi) riskini azald\u0131r.<\/p>\n<p>Z\u0259ngin t\u0259rkibi il\u0259 immun sistemini g\u00fccl\u0259ndirir.<\/p>\n<p>Bamiy\u0259 toxumu nec\u0259 haz\u0131rlan\u0131r?<\/p>\n<p>Toxumu qaynad\u0131b, suyunu i\u00e7\u0259 bil\u0259rsiniz.<\/p>\n<p>H\u0259m\u00e7inin \u0259t v\u0259 t\u0259r\u0259v\u0259z yem\u0259kl\u0259riniz\u0259 \u0259lav\u0259 ed\u0259 bil\u0259rsiniz. Faydalar\u0131n\u0131 g\u00f6rm\u0259k \u00fc\u00e7\u00fcn h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 istifad\u0259 edin. \/medicina.az<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bamiy\u0259nin faydalar\u0131 saymaqla bitmir. Ara\u015fd\u0131rmalara g\u00f6r\u0259, toxum hal\u0131 m\u00f6c\u00fcz\u0259vi x\u00fcsusiyy\u0259t\u0259 malikdir. Bamiy\u0259 toxumu immun sistemini g\u00fccl\u0259ndir\u0259r\u0259k x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qalxan rolunu oynay\u0131r. Yor\u011funlu\u011fu v\u0259 hals\u0131zl\u0131\u011f\u0131 aradan g\u00f6t\u00fcr\u0259n bamiy\u0259 toxumundan h\u0259ft\u0259d\u0259 2 d\u0259f\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. ARANTV.AZ bamiy\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir: Bamiy\u0259 toxumu potasium, B, C v\u0259 K vitamini, kalsium, d\u0259mir v\u0259 folik tur\u015fusu il\u0259 z\u0259ngindir. T\u0259rkibind\u0259&#8230;<\/p>\n","protected":false},"author":2,"featured_media":362352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-362351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bamiy\u0259nin faydalar\u0131 saymaqla bitmir. Ara\u015fd\u0131rmalara g\u00f6r\u0259, toxum hal\u0131 m\u00f6c\u00fcz\u0259vi x\u00fcsusiyy\u0259t\u0259 malikdir. Bamiy\u0259 toxumu immun sistemini g\u00fccl\u0259ndir\u0259r\u0259k x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qalxan rolunu oynay\u0131r. Yor\u011funlu\u011fu v\u0259 hals\u0131zl\u0131\u011f\u0131 aradan g\u00f6t\u00fcr\u0259n bamiy\u0259 toxumundan h\u0259ft\u0259d\u0259 2 d\u0259f\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz. ARANTV.AZ bamiy\u0259nin faydalar\u0131n\u0131 t\u0259qdim edir: Bamiy\u0259 toxumu potasium, B, C v\u0259 K vitamini, kalsium, d\u0259mir v\u0259 folik tur\u015fusu il\u0259 z\u0259ngindir. 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