{"id":36291,"date":"2019-02-01T10:48:13","date_gmt":"2019-02-01T07:48:13","guid":{"rendered":"http:\/\/arantv.az\/?p=36291"},"modified":"2019-02-01T10:48:13","modified_gmt":"2019-02-01T07:48:13","slug":"s%c9%99h%c9%99r-yem%c9%99kd%c9%99n-%c9%99vv%c9%99l-su-icm%c9%99yin-10-mocuz%c9%99vi-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=36291","title":{"rendered":"S\u0259h\u0259r yem\u0259kd\u0259n \u0259vv\u0259l su i\u00e7m\u0259yin 10 M\u00d6C\u00dcZ\u018fV\u0130 FAYDASI"},"content":{"rendered":"

B\u0259d\u0259nimizin b\u00f6y\u00fck bir hiss\u0259si sudan ibar\u0259tdir.<\/p>\n

\u018fz\u0259l\u0259l\u0259rimizin 75, beynimizin 90, s\u00fcm\u00fckl\u0259rimizin 22, qan\u0131m\u0131z\u0131n 83 faizi sudan ibar\u0259tdir. Aliml\u0259r daim ac qar\u0131n\u0131na su i\u00e7m\u0259yin faydal\u0131 oldu\u011funu deyir.<\/p>\n

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<\/div>\n<\/div>\n

B\u0259s bu fayda n\u0259d\u0259n ibar\u0259tdir?<\/strong><\/p>\n

ARANTV.AZ<\/strong>\u00a0 bu faydalar\u0131 t\u0259qdim edir:<\/p>\n

S\u0259h\u0259r yem\u0259yind\u0259n \u0259vv\u0259l 1 st\u0259kan su i\u00e7m\u0259k b\u0259d\u0259nd\u0259ki toksiki v\u0259 ehtiyac olmayan madd\u0259l\u0259rd\u0259n xilas olmaq \u00fc\u00e7\u00fcn ideald\u0131r. Bel\u0259likl\u0259 g\u00fcn\u0259 ba\u015flayanda su i\u00e7m\u0259k metobolizman\u0131 g\u00fccl\u0259ndirir v\u0259 x\u0259st\u0259likl\u0259rd\u0259n qoruyur.<\/p>\n

Gec\u0259 boyu b\u0259d\u0259nimiz h\u00fcceyr\u0259l\u0259rini t\u0259mir edir v\u0259 \u00f6z\u00fcn\u00fc yenil\u0259yir. Buna g\u00f6r\u0259 s\u0259h\u0259rl\u0259r ac qarn\u0131na su i\u00e7m\u0259k art\u0131q madd\u0259l\u0259rin sidik vasit\u0259sil\u0259 b\u0259d\u0259nd\u0259n \u00e7\u0131xmas\u0131 \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/p>\n

Ac qarn\u0131na su i\u00e7m\u0259k spirt, t\u00fct\u00fcn, kirlilik v\u0259 pis qidalanma il\u0259 \u0259laq\u0259dar b\u0259d\u0259nimiz\u0259 daxil olan z\u0259r\u0259rli madd\u0259l\u0259rin t\u0259sirini azald\u0131r.<\/p>\n

Su d\u0259rimizin \u0259n yax\u015f\u0131 dostlar\u0131ndand\u0131r. D\u0259rimizin sa\u011flam v\u0259 g\u00f6z\u0259l olmas\u0131 \u00fc\u00e7\u00fcn ac qarn\u0131na su i\u00e7m\u0259k faydal\u0131d\u0131r. H\u0259r s\u0259h\u0259r ac qarn\u0131na 2 st\u0259kan su i\u00e7m\u0259k d\u0259rimiz\u0259 elastiklik ver\u0259r, g\u0259rginlik v\u0259 qocalmadan qoruyar.<\/p>\n

S\u0259h\u0259r ac qarn\u0131na su i\u00e7m\u0259k orqanlar\u0131m\u0131z\u0131n su ehtiyac\u0131n\u0131 qar\u015f\u0131layar v\u0259 sa\u011flam i\u015fl\u0259m\u0259sin\u0259 k\u00f6m\u0259k ed\u0259r.<\/p>\n

Ac qarn\u0131na 1-2 st\u0259kan su i\u00e7m\u0259k ar\u0131qlama\u011fa k\u00f6m\u0259klik ed\u0259r. Su b\u0259d\u0259nd\u0259ki toksiki madd\u0259l\u0259ri atmaqla yana\u015f\u0131, ya\u011f v\u0259 kalori yand\u0131rma\u011fa da k\u00f6m\u0259k ed\u0259r. Eyni zamanda acl\u0131q hissini azald\u0131r.<\/p>\n

S\u0259h\u0259rl\u0259r su i\u00e7m\u0259k limfa v\u0259zl\u0259ri v\u0259 ba\u011f\u0131rsaqlar\u0131 infeksiyalardan qoruyur.<\/p>\n

Ac qar\u0131na il\u0131q su i\u00e7m\u0259k g\u00fcn\u0259 enerji il\u0259 ba\u015flama\u011fa k\u00f6m\u0259k edir. Bu, h\u0259m\u00e7inin yor\u011funlu\u011fu aradan qald\u0131rar.<\/p>\n

S\u0259h\u0259r yem\u0259yind\u0259n \u0259vv\u0259l su i\u00e7m\u0259k ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini canland\u0131r\u0131r, q\u0259bizliy\u0259 qar\u015f\u0131 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir.<\/p>\n

Qastrit v\u0259 buna ox\u015far probleml\u0259rd\u0259n \u0259ziyy\u0259t \u00e7\u0259kirsinizs\u0259, su sizin \u0259n yax\u015f\u0131 k\u00f6m\u0259k\u00e7iniz olar.<\/p>\n

publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u0259d\u0259nimizin b\u00f6y\u00fck bir hiss\u0259si sudan ibar\u0259tdir. \u018fz\u0259l\u0259l\u0259rimizin 75, beynimizin 90, s\u00fcm\u00fckl\u0259rimizin 22, qan\u0131m\u0131z\u0131n 83 faizi sudan ibar\u0259tdir. Aliml\u0259r daim ac qar\u0131n\u0131na su i\u00e7m\u0259yin faydal\u0131 oldu\u011funu deyir. B\u0259s bu fayda n\u0259d\u0259n ibar\u0259tdir? ARANTV.AZ\u00a0 bu faydalar\u0131 t\u0259qdim edir: S\u0259h\u0259r yem\u0259yind\u0259n \u0259vv\u0259l 1 st\u0259kan su i\u00e7m\u0259k b\u0259d\u0259nd\u0259ki toksiki v\u0259 ehtiyac olmayan madd\u0259l\u0259rd\u0259n xilas olmaq \u00fc\u00e7\u00fcn ideald\u0131r. Bel\u0259likl\u0259 g\u00fcn\u0259 ba\u015flayanda su i\u00e7m\u0259k metobolizman\u0131 g\u00fccl\u0259ndirir v\u0259 x\u0259st\u0259likl\u0259rd\u0259n qoruyur. Gec\u0259 boyu b\u0259d\u0259nimiz h\u00fcceyr\u0259l\u0259rini t\u0259mir edir v\u0259 \u00f6z\u00fcn\u00fc yenil\u0259yir. Buna g\u00f6r\u0259 s\u0259h\u0259rl\u0259r ac qarn\u0131na su i\u00e7m\u0259k art\u0131q madd\u0259l\u0259rin sidik vasit\u0259sil\u0259 b\u0259d\u0259nd\u0259n \u00e7\u0131xmas\u0131 \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Ac qarn\u0131na su…<\/p>\n","protected":false},"author":2,"featured_media":36292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/su_icmek_003.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"B\u0259d\u0259nimizin b\u00f6y\u00fck bir hiss\u0259si sudan ibar\u0259tdir. \u018fz\u0259l\u0259l\u0259rimizin 75, beynimizin 90, s\u00fcm\u00fckl\u0259rimizin 22, qan\u0131m\u0131z\u0131n 83 faizi sudan ibar\u0259tdir. Aliml\u0259r daim ac qar\u0131n\u0131na su i\u00e7m\u0259yin faydal\u0131 oldu\u011funu deyir. B\u0259s bu fayda n\u0259d\u0259n ibar\u0259tdir? ARANTV.AZ\u00a0 bu faydalar\u0131 t\u0259qdim edir: S\u0259h\u0259r yem\u0259yind\u0259n \u0259vv\u0259l 1 st\u0259kan su i\u00e7m\u0259k b\u0259d\u0259nd\u0259ki toksiki v\u0259 ehtiyac olmayan madd\u0259l\u0259rd\u0259n xilas olmaq \u00fc\u00e7\u00fcn ideald\u0131r. Bel\u0259likl\u0259 g\u00fcn\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/36291"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36291"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/36291\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/36292"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}