{"id":364251,"date":"2021-08-06T21:25:06","date_gmt":"2021-08-06T18:25:06","guid":{"rendered":"https:\/\/arantv.az\/?p=364251"},"modified":"2021-08-06T21:25:06","modified_gmt":"2021-08-06T18:25:06","slug":"hava-cox-istidirs%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=364251","title":{"rendered":"Hava \u00e7ox istidirs\u0259…"},"content":{"rendered":"

Bilm\u0259li, \u0259m\u0259l etm\u0259li oldu\u011fumuz v\u0259 h\u00fcquqlar\u0131m\u0131z n\u0259l\u0259rdir?<\/strong><\/p>\n

H\u0259r bir f\u0259sil kimi, yay\u0131n da \u00f6z g\u00f6z\u0259lliyi var, lakin havalar\u0131n b\u0259z\u0259n normadan art\u0131q isti ke\u00e7m\u0259si yaratd\u0131\u011f\u0131 diskomfortla orqanizmimiz\u0259 v\u0259 i\u015f prosesimiz\u0259 t\u0259sirsiz \u00f6t\u00fc\u015fm\u00fcr. Son g\u00fcnl\u0259r \u00f6lk\u0259 \u0259razisind\u0259 anomal d\u0259r\u0259c\u0259d\u0259 olmasa da, y\u00fcks\u0259k temperatur m\u00fc\u015fahid\u0259 edilir. Ekologiya v\u0259 T\u0259bii S\u0259rv\u0259tl\u0259r Nazirliyinin Milli Hidrometeorologiya Xidm\u0259tinin r\u0259smi proqnozlar\u0131nda havan\u0131n temperaturunun +42, h\u0259tta +43 d\u0259r\u0259c\u0259 selsiy\u0259 q\u0259d\u0259r y\u00fcks\u0259ldiyi qeyd olunur. A\u00e7\u0131q g\u00fcn\u0259\u015f alt\u0131nda g\u00f6st\u0259ril\u0259n istinin hiss edil\u0259ninin daha da \u00e7ox oldu\u011funu n\u0259z\u0259r\u0259 alsaq, s\u0259hh\u0259timizi qorumaq \u00fc\u00e7\u00fcn laz\u0131m olanlar\u0131 bilm\u0259k v\u0259 \u0259m\u0259l etm\u0259k z\u0259rur\u0259t\u0259 \u00e7evrilir. N\u0259l\u0259ri bilm\u0259liyik, hava \u00e7ox istidirs\u0259, \u00f6z\u00fcm\u00fcz\u00fc nec\u0259 qorumal\u0131y\u0131q?<\/p>\n

\"\"Tibb \u00fczr\u0259 f\u0259ls\u0259f\u0259 doktoru, h\u0259kim Telman \u018fmirovun<\/strong>\u00a0s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, isti yay aylar\u0131nda g\u00fcnorta saatlar\u0131nda a\u00e7\u0131q g\u00fcn\u0259\u015f alt\u0131nda m\u00fcmk\u00fcn q\u0259d\u0259r az qalmaq laz\u0131md\u0131r: \u201cHavan\u0131n temperaturu +40 d\u0259r\u0259c\u0259ni ke\u00e7dikd\u0259 insanlar\u0131n a\u00e7\u0131q g\u00fcn\u0259\u015f alt\u0131nda i\u015fl\u0259m\u0259si onlar\u0131n s\u0259hh\u0259ti \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir. \u00c7\u00fcnki bu, g\u00fcnvurmaya s\u0259b\u0259b ola bil\u0259r v\u0259 saat 11:30-dan 15:30-16:00-d\u0259k i\u015f\u0259 fasil\u0259 verilm\u0259lidir. G\u00fcnvurman\u0131n \u0259sas \u0259lam\u0259tl\u0259ri h\u0259rar\u0259tin y\u00fcks\u0259lm\u0259si, hals\u0131zl\u0131q, qusma v\u0259 ishal olsa da, vaxt\u0131nda ilkin tibbi yard\u0131m g\u00f6st\u0259rilm\u0259zs\u0259, koma, \u00fcr\u0259k tutmas\u0131 kimi a\u011f\u0131rla\u015fmalara, h\u0259tta insan\u0131n \u00f6l\u00fcm\u00fcn\u0259 s\u0259b\u0259b ola bil\u0259r. Hipertoniya, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri olanlar \u00f6zl\u0259rini isti havada a\u00e7\u0131q g\u00fcn\u0259\u015f alt\u0131nda qalmaqdan daha \u00e7ox qorumal\u0131d\u0131rlar\u201d.<\/p>\n

T.\u018fmirov kondisioner v\u0259 dig\u0259r soyuducu qur\u011fularla t\u0259min olunmu\u015f qapal\u0131 m\u0259kanlardan bird\u0259n-bir\u0259 isti havaya \u00e7\u0131xma\u011f\u0131n da d\u00fczg\u00fcn olmad\u0131\u011f\u0131n\u0131 bildirdi: \u201cSoyuq m\u00fchitd\u0259n \u00e7\u0131x\u0131b k\u0259skin istiy\u0259 d\u00fc\u015f\u0259n zaman insan orqanizmind\u0259 konpensasiya olmayan k\u0259skin t\u0259zyiq qalxmas\u0131, diskomfort hallar\u0131 m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r. Odur ki, m\u00fchitin bird\u0259n-bir\u0259 d\u0259yi\u015fdirilm\u0259si, soyuducu qur\u011fular i\u015fl\u0259y\u0259n soyuq otaqdan, \u0259sas\u0259n d\u0259 g\u00fcnorta saatlar\u0131nda a\u00e7\u0131q g\u00fcn\u0259\u015f alt\u0131na \u00e7\u0131xmaq m\u0259sl\u0259h\u0259t deyil\u201d.<\/p>\n

Bel\u0259 havalarda qidalanmaya da diqq\u0259t yetirm\u0259k laz\u0131md\u0131r. H\u0259kiml\u0259rin t\u00f6vsiy\u0259sin\u0259 g\u00f6r\u0259, \u00e7oxlu maye q\u0259bul etm\u0259k, meyv\u0259-t\u0259r\u0259v\u0259zd\u0259n \u00e7ox istifad\u0259 etm\u0259k vacibdir. T\u0259zyiqin qalxmas\u0131na s\u0259b\u0259b oldu\u011fu \u00fc\u00e7\u00fcn \u015firin v\u0259 ya\u011fl\u0131 un m\u0259mulatlar\u0131ndan, qoyun \u0259tind\u0259n m\u00fcmk\u00fcn q\u0259d\u0259r uzaq \u00a0durmaq t\u00f6vsiy\u0259 edilir.<\/p>\n

Qeyd ed\u0259k ki, havan\u0131n temperaturunun normadan art\u0131q olmas\u0131 zaman\u0131 g\u00f6r\u00fclm\u0259li olan t\u0259dbirl\u0259r Az\u0259rbaycan Respublikas\u0131n\u0131n qanunvericiliyind\u0259 n\u0259z\u0259rd\u0259 tutulub v\u0259 i\u015f\u0259g\u00f6t\u00fcr\u0259nl\u0259rin \u00f6hd\u0259likl\u0259ri m\u00fc\u0259yy\u0259nl\u0259\u015fm\u0259kl\u0259, v\u0259t\u0259nda\u015flar\u0131n h\u00fcquqlar\u0131n\u0131n qorunmas\u0131 t\u0259min edilib.<\/p>\n

\"\"\u018fm\u0259k v\u0259 \u018fhalinin Sosial M\u00fcdafi\u0259si Nazirliyi yan\u0131nda D\u00f6vl\u0259t \u018fm\u0259k M\u00fcf\u0259tti\u015fliyi Xidm\u0259tinin m\u0259tbuat katibi Aynur Osmanq\u0131z\u0131\u00a0<\/strong>\u201c\u0130ki sahil\u201d\u0259 a\u00e7\u0131qlamas\u0131nda bildirdi ki,\u00a0 \u0259m\u0259k qanunvericiliyinin bu v\u0259 dig\u0259r t\u0259l\u0259b\u0259l\u0259rini pozan i\u015f\u0259g\u00f6t\u00fcr\u0259nl\u0259r \u0130nzibati X\u0259talar M\u0259c\u0259ll\u0259sind\u0259 n\u0259z\u0259rd\u0259 tutulmu\u015f qaydada m\u0259suliyy\u0259t da\u015f\u0131y\u0131rlar: \u201c\u018fm\u0259k M\u0259c\u0259ll\u0259sinin 233-c\u00fc madd\u0259sin\u0259 uy\u011fun olaraq, havan\u0131n temperaturu +41 d\u0259r\u0259c\u0259 selsid\u0259n \u00e7ox olan hava \u015f\u0259raitind\u0259 a\u00e7\u0131q havada v\u0259 s\u0259rinl\u0259\u015fdirici qur\u011fular olmayan \u00f6rt\u00fcl\u00fc binalarda, otaqlarda v\u0259 dig\u0259r i\u015f yerl\u0259rind\u0259 b\u00fct\u00fcn n\u00f6v i\u015fl\u0259rin g\u00f6r\u00fclm\u0259si dayand\u0131r\u0131lmal\u0131d\u0131r. \u0130\u015f\u00e7il\u0259r\u0259 s\u0259rinl\u0259m\u0259k \u00fc\u00e7\u00fcn imkan yarad\u0131lmal\u0131, onlara say\u0131 v\u0259 m\u00fcdd\u0259ti i\u015f\u0259g\u00f6t\u00fcr\u0259nl\u0259 h\u0259mkarlar t\u0259\u015fkilat\u0131n\u0131n birg\u0259 q\u0259rar\u0131 \u0259sas\u0131nda m\u00fc\u0259yy\u0259n olunmu\u015f fasil\u0259l\u0259r verilm\u0259lidir. Bu zaman \u0259m\u0259k \u015f\u0259raiti \u015f\u0259rtl\u0259ri imkan verdiyi hallarda g\u00fcn\u00fcn isti vaxt\u0131nda i\u015f dayand\u0131r\u0131laraq, y\u0259ni uzun fasil\u0259 ver\u0259r\u0259k, i\u015f g\u00fcn\u00fc hiss\u0259l\u0259r\u0259 b\u00f6l\u00fcnm\u0259kl\u0259 i\u015f rejimi t\u0259nziml\u0259n\u0259 bil\u0259r. M\u0259c\u0259ll\u0259y\u0259 \u0259sas\u0259n, bu fasil\u0259l\u0259r i\u015f vaxt\u0131na daxil edilir v\u0259 fasil\u0259l\u0259r zaman\u0131 \u0259m\u0259k haqq\u0131 i\u015f\u00e7il\u0259rin tarif maa\u015f\u0131na g\u00f6r\u0259 \u00f6d\u0259nilir. \u0130\u015f dayand\u0131r\u0131ld\u0131qda bo\u015fdayanma vaxt\u0131n\u0131n haqq\u0131 i\u015f\u00e7inin t\u0259qsiri \u00fcz\u00fcnd\u0259n ba\u015f verm\u0259y\u0259n bo\u015fdayanma kimi, tarif maa\u015f\u0131n\u0131n \u00fc\u00e7d\u0259 iki hiss\u0259sind\u0259n az olmayaraq \u00f6d\u0259nilir. \u018fm\u0259k qanunvericiliyinin t\u0259l\u0259bl\u0259ri n\u0259z\u0259r\u0259 al\u0131nmad\u0131qda, i\u015f\u00e7il\u0259rin \u0259m\u0259k h\u00fcquqlar\u0131n\u0131n pozulmas\u0131 hallar\u0131 ba\u015f verdikd\u0259, edil\u0259n m\u00fcraci\u0259t\u0259 \u0259sas\u0259n fakt d\u0259rhal r\u0259smi qeydiyyata al\u0131n\u0131r v\u0259 ara\u015fd\u0131r\u0131l\u0131r\u201d.<\/p>\n

A.Osmanq\u0131z\u0131 onu da qeyd etdi ki, \u00f6t\u0259n 2 ayda i\u015f\u00e7il\u0259r t\u0259r\u0259f\u0131nd\u0259n bu faktla ba\u011fl\u0131 D\u00f6vl\u0259t \u018fm\u0259k M\u00fcf\u0259tti\u015fliyi Xidm\u0259tin\u0259 he\u00e7 bir \u015fikay\u0259t daxil olmay\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bilm\u0259li, \u0259m\u0259l etm\u0259li oldu\u011fumuz v\u0259 h\u00fcquqlar\u0131m\u0131z n\u0259l\u0259rdir? H\u0259r bir f\u0259sil kimi, yay\u0131n da \u00f6z g\u00f6z\u0259lliyi var, lakin havalar\u0131n b\u0259z\u0259n normadan art\u0131q isti ke\u00e7m\u0259si yaratd\u0131\u011f\u0131 diskomfortla orqanizmimiz\u0259 v\u0259 i\u015f prosesimiz\u0259 t\u0259sirsiz \u00f6t\u00fc\u015fm\u00fcr. Son g\u00fcnl\u0259r \u00f6lk\u0259 \u0259razisind\u0259 anomal d\u0259r\u0259c\u0259d\u0259 olmasa da, y\u00fcks\u0259k temperatur m\u00fc\u015fahid\u0259 edilir. Ekologiya v\u0259 T\u0259bii S\u0259rv\u0259tl\u0259r Nazirliyinin Milli Hidrometeorologiya Xidm\u0259tinin r\u0259smi proqnozlar\u0131nda havan\u0131n temperaturunun…<\/p>\n","protected":false},"author":2,"featured_media":364252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",975,540,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",820,454,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",600,332,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",300,166,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",150,83,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",400,222,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/08\/8620005a16249569585051156331023563.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Bilm\u0259li, \u0259m\u0259l etm\u0259li oldu\u011fumuz v\u0259 h\u00fcquqlar\u0131m\u0131z n\u0259l\u0259rdir? H\u0259r bir f\u0259sil kimi, yay\u0131n da \u00f6z g\u00f6z\u0259lliyi var, lakin havalar\u0131n b\u0259z\u0259n normadan art\u0131q isti ke\u00e7m\u0259si yaratd\u0131\u011f\u0131 diskomfortla orqanizmimiz\u0259 v\u0259 i\u015f prosesimiz\u0259 t\u0259sirsiz \u00f6t\u00fc\u015fm\u00fcr. Son g\u00fcnl\u0259r \u00f6lk\u0259 \u0259razisind\u0259 anomal d\u0259r\u0259c\u0259d\u0259 olmasa da, y\u00fcks\u0259k temperatur m\u00fc\u015fahid\u0259 edilir. Ekologiya v\u0259 T\u0259bii S\u0259rv\u0259tl\u0259r Nazirliyinin Milli Hidrometeorologiya Xidm\u0259tinin r\u0259smi proqnozlar\u0131nda havan\u0131n temperaturunun...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/364251"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=364251"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/364251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/364252"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=364251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=364251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=364251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}