{"id":364473,"date":"2021-08-09T11:11:16","date_gmt":"2021-08-09T08:11:16","guid":{"rendered":"http:\/\/arantv.az\/?p=364473"},"modified":"2021-08-09T11:11:16","modified_gmt":"2021-08-09T08:11:16","slug":"baliq-kurusunun-t%c9%99rkibi-v%c9%99-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=364473","title":{"rendered":"Bal\u0131q k\u00fcr\u00fcs\u00fcn\u00fcn t\u0259rkibi v\u0259 faydas\u0131"},"content":{"rendered":"
\n

Bal\u0131q k\u00fcr\u00fcs\u00fc t\u0259bii x\u00fcsusiyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 qiym\u0259tli qida m\u0259hsulu hesab olunur. Unikal qida t\u0259rkibin\u0259 v\u0259 bioloji x\u00fcsusiyy\u0259tl\u0259r\u0259 malik olmas\u0131 t\u0259bii bal\u0131q k\u00fcr\u00fcs\u00fcn\u00fc dig\u0259r qida m\u0259hsullar\u0131 il\u0259 m\u00fcqayis\u0259d\u0259 \u0259l\u00e7atmaz edir. Bel\u0259 ki, k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00fch\u00fcm \u0259h\u0259miyy\u0259t k\u0259sb ed\u0259n qidal\u0131 madd\u0259l\u0259r, o c\u00fcml\u0259d\u0259n asan m\u0259nims\u0259nil\u0259n z\u00fclallar, ya\u011flar, vitaminl\u0259r, fermentl\u0259r, minerallar v\u0259 dig\u0259r bioloji aktiv madd\u0259l\u0259rin kompleksi c\u0259ml\u0259\u015fir.<\/p>\n

ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,<\/strong>\u00a0bu bar\u0259d\u0259 Qida T\u0259hl\u00fck\u0259sizliyi \u0130nstitununun Elmi-t\u0259dqiqat v\u0259 riskl\u0259rin qiym\u0259tl\u0259ndirilm\u0259si departamentinin Heyvan sa\u011flaml\u0131\u011f\u0131 \u015f\u00f6b\u0259sinin m\u00fct\u0259x\u0259ssisl\u0259ri Q.C\u0259lladov, K.\u018fliyeva, \u015e.M\u0259mm\u0259dova v\u0259 \u015e.R\u00fcst\u0259mlinin haz\u0131rlad\u0131\u011f\u0131 maarifl\u0259ndirici materialda s\u00f6hb\u0259t a\u00e7\u0131l\u0131r.<\/p>\n

N\u00f6v\u00fcnd\u0259n as\u0131l\u0131 olaraq k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 z\u00fclallar 21-30 faiz t\u0259\u015fkil etm\u0259kl\u0259, tamd\u0259y\u0259rli sad\u0259 komponentl\u0259rd\u0259n (qlobulinl\u0259r – 11-13 faiz, albuminl\u0259r – 2-4 faiz) v\u0259 az miqdarda kollagenl\u0259rd\u0259n (q\u0131laf proteinl\u0259ri) ibar\u0259tdir. M\u00fcr\u0259kk\u0259b z\u00fclallara aid olan v\u0259 spesifikliyi il\u0259 se\u00e7il\u0259n ixtulinin (fosfoproteid) k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 \u00e7ox olmas\u0131na baxmayaraq, dig\u0259r proteidl\u0259r\u0259, o c\u00fcml\u0259d\u0259n qliko v\u0259 lipoproteidl\u0259r\u0259 d\u0259 rast g\u0259linir. Spektrin\u0259 g\u00f6r\u0259 k\u00fcr\u00fc z\u00fclallar\u0131 amintur\u015fular\u0131 il\u0259 z\u0259ngindir. \u018fv\u0259zolunmaz amintur\u015fular\u0131 da (lizin, triptofan, metionin, leysin, izoleysin, valin v\u0259 s.) daxil olmaqla, dem\u0259k olar ki, dig\u0259r b\u00fct\u00fcn amintur\u015fular\u0131 balansl\u0131 \u015f\u0259kild\u0259 k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 m\u00f6vcuddur.<\/p>\n

N\u0259r\u0259kimil\u0259r d\u0259st\u0259sin\u0259 m\u0259nsub olan bal\u0131qlardan \u0259ld\u0259 olunan k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 ya\u011flar\u0131n miqdar\u0131 13-18 faiz t\u0259\u015fkil edir. Bundan ba\u015fqa, n\u0259r\u0259kimil\u0259rd\u0259n \u0259ld\u0259 olunan k\u00fcr\u00fcd\u0259 ya\u011f k\u00fcr\u00fcn\u00fcn m\u0259rk\u0259zi hiss\u0259sind\u0259, q\u0131z\u0131lbal\u0131qkimil\u0259rin k\u00fcr\u00fcs\u00fcnd\u0259 is\u0259 qab\u0131\u011f\u0131n alt\u0131nda toplan\u0131r. Lipidl\u0259r oksidl\u0259\u015fm\u0259y\u0259 m\u0259ruz qald\u0131\u011f\u0131na g\u00f6r\u0259 q\u0131z\u0131lbal\u0131qkimil\u0259rin k\u00fcr\u00fcs\u00fc b\u0259z\u0259n ac\u0131 dad\u0131r. K\u00fcr\u00fcn\u00fcn fosfolipidl\u0259rl\u0259, x\u00fcsusil\u0259 lesitinl\u0259 z\u0259ngin olmas\u0131 onun \u00f6z\u0259l x\u00fcsusiyy\u0259tl\u0259rind\u0259ndir. Qeyd ed\u0259k ki, t\u0259rkibind\u0259 1\u20132 faiz\u0259 q\u0259d\u0259r lesitin olan n\u0259r\u0259 bal\u0131\u011f\u0131n\u0131n k\u00fcr\u00fcs\u00fc qida \u0259h\u0259miyy\u0259tin\u0259 g\u00f6r\u0259 y\u00fcks\u0259k qiym\u0259tl\u0259ndirilir. Lipidl\u0259rin t\u0259rkibind\u0259 m\u00f6vcud olan doymu\u015f ya\u011f tur\u015fular\u0131 il\u0259 m\u00fcqayis\u0259d\u0259 Omega-3, Omega-6 v\u0259 Omega-9 \u015f\u0259klind\u0259 t\u0259msil olunan mono v\u0259 polidoymam\u0131\u015f ali ya\u011f tur\u015fular\u0131 (olein, qadolein, nervon, linol, linolen, eykozadien, eykozatrien, araxidon v\u0259 s.) \u00fcst\u00fcnl\u00fck t\u0259\u015fkil edir.<\/p>\n

K\u00fcr\u00fc vitamin kompleksi m\u0259nb\u0259yidir. Bel\u0259 ki, bu m\u0259hsulun t\u0259rkibind\u0259 ya\u011fda h\u0259ll olan vitaminl\u0259rl\u0259 yana\u015f\u0131 (A, D, E, K), suda h\u0259ll olan B qrupu vitaminl\u0259ri (B1, B2, B3, B4, B5, B6, B9 v\u0259 B12 ) d\u0259 var. Niasin (B3), xolin (B4), pantoten (B5) v\u0259 fol tur\u015fusu (B9) kimi tan\u0131nan v\u0259 dig\u0259r qida m\u0259hsullar\u0131nda az tap\u0131lan vitaminl\u0259rin d\u0259 k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 \u00e7ox olmas\u0131 onun qida d\u0259y\u0259rini daha da art\u0131r\u0131r.<\/p>\n

T\u0259rkibind\u0259 mineral madd\u0259l\u0259rin miqdar\u0131 1-2 faiz t\u0259\u015fkil etm\u0259kl\u0259, k\u00fcr\u00fc makro (Ca, P, Mg, Na, K, S, Cl v\u0259 s.) v\u0259 mikroelementl\u0259rl\u0259 (Fe, Zn, J, Cu, Mn, Cr, F, Mo, Co, Ni, Se v\u0259 s.) z\u0259ngindir. Bal\u0131q k\u00fcr\u00fcs\u00fc h\u0259m d\u0259 y\u00fcks\u0259kkalorili qida m\u0259hsuludur. N\u00f6v\u00fcnd\u0259n as\u0131l\u0131 olaraq onun enerji d\u0259y\u0259ri 115-270 kkal\/100 qr aras\u0131nda d\u0259yi\u015fir. T\u0259z\u0259 k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 n\u0259mliyin \u00e7ox olmas\u0131 (52-80 faiz) proteolitik v\u0259 lipolitik fermentl\u0259rin aktivl\u0259\u015fm\u0259si \u00fc\u00e7\u00fcn \u0259lveri\u015fli \u015f\u0259rait yarad\u0131r. Bu da z\u00fclal v\u0259 ya\u011f birl\u0259\u015fm\u0259l\u0259rinin par\u00e7alanmas\u0131na v\u0259 m\u0259hsulun tez xarab olmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. Odur ki, t\u0259z\u0259 k\u00fcr\u00fc 2,5-5 faizli duz m\u0259hlulunda konservl\u0259\u015fdirildikd\u0259n sonra pasterizasiya olunaraq soyuducuda \u2013 5\u00b0 d\u0259r\u0259c\u0259 temperaturda saxlan\u0131lmal\u0131d\u0131r.<\/p>\n

Qeyd ed\u0259k ki, k\u00fcr\u00fc bal\u0131qlar\u0131n yumurta m\u0259hsulu olub, k\u00fcr\u0259\u015f\u0259killi (d\u0259n\u0259v\u0259r) formaya malikdir. Yumurta d\u0259n\u0259l\u0259ri xaricd\u0259n yar\u0131m\u015f\u0259ffaf h\u00fcceyr\u0259 q\u0131laf\u0131 il\u0259 \u00f6rt\u00fclm\u00fc\u015f yar\u0131mmaye konsistensiyal\u0131 protoplazmadan ibar\u0259tdir. \u00d6l\u00e7\u00fcs\u00fc is\u0259 bal\u0131\u011f\u0131n ya\u015f\u0131ndan as\u0131l\u0131 olaraq m\u00fcxt\u0259lifdir (ad\u0259t\u0259n 0,6-7 mm). Ya\u015fl\u0131 bal\u0131qlar\u0131n k\u00fcr\u00fcs\u00fc iri \u00f6l\u00e7\u00fcl\u00fc olmaqla yana\u015f\u0131, qidal\u0131l\u0131\u011f\u0131na g\u00f6r\u0259 daha keyfiyy\u0259tli say\u0131l\u0131r. R\u0259ng etibaril\u0259 k\u00fcr\u00fcn\u00fcn qara, q\u0131rm\u0131z\u0131, a\u011f v\u0259 q\u0131z\u0131l\u0131 n\u00f6vl\u0259ri m\u00f6vcuddur. Qara k\u00fcr\u00fc n\u0259r\u0259kimil\u0259rd\u0259n, q\u0131rm\u0131z\u0131 k\u00fcr\u00fc q\u0131z\u0131lbal\u0131qkimil\u0259rd\u0259n, a\u011f k\u00fcr\u00fc is\u0259 sazan, alabal\u0131q, durnabal\u0131\u011f\u0131, treska, siy\u0259n\u0259k v\u0259 dig\u0259r bal\u0131q n\u00f6vl\u0259rind\u0259n \u0259ld\u0259 olunur. \u018fn qiym\u0259tli k\u00fcr\u00fc n\u00f6v\u00fc hesab olunan q\u0131z\u0131l\u0131 k\u00fcr\u00fc n\u0259r\u0259kimil\u0259rin albinos n\u00f6vl\u0259rind\u0259n \u0259ld\u0259 edilir. Qara k\u00fcr\u00fcn\u00fcn r\u0259ngi t\u00fcnd boz, boz-q\u0259hv\u0259yi v\u0259 ya boz-g\u00fcm\u00fc\u015f\u00fc, q\u0131rm\u0131z\u0131 k\u00fcr\u00fcn\u00fcn r\u0259ngi t\u0259rkibind\u0259ki lipoxrom piqmentind\u0259n as\u0131l\u0131 olaraq nar\u0131nc\u0131-q\u0131rm\u0131z\u0131, sar\u0131mt\u0131l-q\u0131rm\u0131z\u0131 v\u0259 ya k\u0259rpici-q\u0131rm\u0131z\u0131, a\u011f k\u00fcr\u00fcn\u00fcn r\u0259ngi is\u0259 a\u00e7\u0131q-\u00e7\u0259hray\u0131, a\u00e7\u0131q-sar\u0131 v\u0259 ya a\u00e7\u0131q-nar\u0131nc\u0131 olur.<\/p>\n

Yeti\u015fmi\u015f t\u0259bii bal\u0131q k\u00fcr\u00fcs\u00fc eynir\u0259ngli, q\u00fcsursuz, elastiki, konsistensiya etibaril\u0259 homogen, spesifik dad (\u0259t v\u0259 ya qaymaq dad\u0131) v\u0259 qoxu x\u00fcsusiyy\u0259tin\u0259 malikdir. T\u0259z\u0259 k\u00fcr\u00fcd\u0259 z\u0259if bal\u0131q qoxusu da hiss edil\u0259 bil\u0259r.<\/p>\n

T\u0259bii bal\u0131q k\u00fcr\u00fcs\u00fcn\u0259 ox\u015far s\u00fcni yolla \u0259ld\u0259 olunan k\u00fcr\u00fc n\u00f6vl\u0259rin\u0259 d\u0259 rast g\u0259linir. Bu m\u0259qs\u0259dl\u0259 jelatin, yumurta z\u00fclal\u0131, d\u0259niz yosunlar\u0131, boya madd\u0259l\u0259ri, bitki ya\u011flar\u0131 v\u0259 aromatizatorlardan istifad\u0259 edilir. T\u0259bii k\u00fcr\u00fcd\u0259n f\u0259rqli olaraq, s\u00fcni k\u00fcr\u00fc k\u0259skin \u201caldad\u0131c\u0131\u201d bal\u0131q qoxusuna malikdir v\u0259 \u00fcz\u0259rin\u0259 qaynar su \u0259lav\u0259 etdikd\u0259 r\u0259ngin suya qar\u0131\u015fmas\u0131, k\u00fcr\u00fc d\u0259n\u0259l\u0259rinin \u0259rim\u0259si prosesi m\u00fc\u015fahid\u0259 olunur.<\/p>\n

Bal\u0131q k\u00fcr\u00fcs\u00fcn\u00fcn qida m\u0259hsulu kimi istifad\u0259 olunmas\u0131 q\u0259dim tarix\u0259 malikdir. Avropada is\u0259 XIX \u0259srin \u0259vv\u0259ll\u0259rind\u0259n tan\u0131nma\u011fa ba\u015flay\u0131b. X\u0259z\u0259r d\u0259nizind\u0259 m\u0259skunla\u015fan n\u0259r\u0259kimil\u0259rd\u0259n \u0259ld\u0259 olunan Az\u0259rbaycan qara k\u00fcr\u00fcs\u00fc d\u00fcnya bazar\u0131nda y\u00fcks\u0259k qiym\u0259tl\u0259ndirilir.<\/p>\n

Asan m\u0259nims\u0259nil\u0259n qida madd\u0259l\u0259ri x\u0259zin\u0259si olan t\u0259bii bal\u0131q k\u00fcr\u00fcs\u00fc insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r. Bal\u0131q k\u00fcr\u00fcs\u00fc:<\/p>\n

– malik oldu\u011fu qida madd\u0259l\u0259ri kompleksi say\u0259sind\u0259 orqanizmd\u0259 fiziki v\u0259 zehni yor\u011funlu\u011fu aradan qald\u0131r\u0131r, immun sistemin m\u00f6hk\u0259ml\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir;<\/p>\n

– t\u0259rkibind\u0259 lesitin \u00e7ox oldu\u011fundan beyin toxumas\u0131n\u0131n qidalanmas\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 sinir sisteminin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir;<\/p>\n

– Omega-3, Omega-6, Omega-9 tur\u015fular\u0131 v\u0259 A vitamini il\u0259 z\u0259ngin oldu\u011funa g\u00f6r\u0259 aterosklerozun v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin profilaktikas\u0131nda, h\u0259m\u00e7inin g\u00f6rm\u0259nin yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131 \u00fc\u00e7\u00fcn faydal\u0131d\u0131r;<\/p>\n

– t\u0259rkibind\u0259 m\u00f6vcud olan Fe v\u0259 B12 vitamini say\u0259sind\u0259 qanda hemoqlobinin b\u0259rpas\u0131na m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rm\u0259kl\u0259, d\u0259mir defisitli anemiyalar\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r;<\/p>\n

– fol tur\u015fusu il\u0259 z\u0259ngin oldu\u011funa g\u00f6r\u0259 hamil\u0259lik d\u00f6vr\u00fcnd\u0259 d\u00f6l\u00fcn ana b\u0259tnind\u0259 inki\u015faf\u0131na m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir;<\/p>\n

– \u0259v\u0259zolunmaz kosmetoloji vasit\u0259 kimi z\u0259d\u0259l\u0259nmi\u015f d\u0259ri h\u00fcceyr\u0259l\u0259rinin regenerasiyas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir;<\/p>\n

– t\u0259rkibind\u0259 Ca v\u0259 D vitamini \u00e7ox oldu\u011fundan s\u00fcm\u00fck x\u0259st\u0259likl\u0259rinin, o c\u00fcml\u0259d\u0259n raxitin profilaktikas\u0131 \u00fc\u00e7\u00fcn faydal\u0131d\u0131r;<\/p>\n

– yod, selen v\u0259 dig\u0259r mikroelementl\u0259rl\u0259 z\u0259ngin oldu\u011fundan qalxanab\u0259nz\u0259r v\u0259ziy\u0259 funksional stimulla\u015fd\u0131r\u0131c\u0131 t\u0259sir g\u00f6st\u0259rir.<\/p>\n

Bununla yana\u015f\u0131 n\u0259z\u0259r\u0259 al\u0131nmal\u0131d\u0131r ki, bal\u0131q k\u00fcr\u00fcs\u00fc sanitar-gigiyenik bax\u0131mdan mikrobioloji \u00e7irkl\u0259nm\u0259y\u0259, h\u0259m\u00e7inin fermentativ v\u0259 oksidl\u0259\u015fm\u0259 prosesl\u0259rin\u0259 meyilli v\u0259 tez xarab olan qida m\u0259hsuludur. Ona g\u00f6r\u0259 d\u0259 yaln\u0131z qida t\u0259hl\u00fck\u0259sizliyi t\u0259l\u0259bl\u0259ri \u00e7\u0259r\u00e7iv\u0259sind\u0259 istehsal olunan ekoloji-t\u0259miz v\u0259 t\u0259bii bal\u0131q k\u00fcr\u00fcs\u00fcn\u00fcn istehlak\u0131 t\u00f6vsiy\u0259 edilir.<\/p>\n

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Bal\u0131q k\u00fcr\u00fcs\u00fc t\u0259bii x\u00fcsusiyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 qiym\u0259tli qida m\u0259hsulu hesab olunur. Unikal qida t\u0259rkibin\u0259 v\u0259 bioloji x\u00fcsusiyy\u0259tl\u0259r\u0259 malik olmas\u0131 t\u0259bii bal\u0131q k\u00fcr\u00fcs\u00fcn\u00fc dig\u0259r qida m\u0259hsullar\u0131 il\u0259 m\u00fcqayis\u0259d\u0259 \u0259l\u00e7atmaz edir. Bel\u0259 ki, k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00fch\u00fcm \u0259h\u0259miyy\u0259t k\u0259sb ed\u0259n qidal\u0131 madd\u0259l\u0259r, o c\u00fcml\u0259d\u0259n asan m\u0259nims\u0259nil\u0259n z\u00fclallar, ya\u011flar, vitaminl\u0259r, fermentl\u0259r, minerallar v\u0259 dig\u0259r bioloji aktiv madd\u0259l\u0259rin kompleksi c\u0259ml\u0259\u015fir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0bu bar\u0259d\u0259 Qida T\u0259hl\u00fck\u0259sizliyi \u0130nstitununun Elmi-t\u0259dqiqat v\u0259 riskl\u0259rin qiym\u0259tl\u0259ndirilm\u0259si departamentinin Heyvan sa\u011flaml\u0131\u011f\u0131 \u015f\u00f6b\u0259sinin m\u00fct\u0259x\u0259ssisl\u0259ri Q.C\u0259lladov, K.\u018fliyeva, \u015e.M\u0259mm\u0259dova v\u0259 \u015e.R\u00fcst\u0259mlinin haz\u0131rlad\u0131\u011f\u0131 maarifl\u0259ndirici materialda s\u00f6hb\u0259t a\u00e7\u0131l\u0131r. 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