{"id":36822,"date":"2019-02-04T14:50:09","date_gmt":"2019-02-04T11:50:09","guid":{"rendered":"http:\/\/arantv.az\/?p=36822"},"modified":"2019-02-04T14:50:09","modified_gmt":"2019-02-04T11:50:09","slug":"sarimsagin-ilk-d%c9%99f%c9%99-bil%c9%99c%c9%99yiniz-faydalari-cinsi-aktivlik-x%c9%99rc%c9%99ng-qan-t%c9%99zyiqi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=36822","title":{"rendered":"Sar\u0131msa\u011f\u0131n ilk d\u0259f\u0259 B\u0130L\u018fC\u018fY\u0130N\u0130Z FAYDALARI: Cinsi aktivlik, x\u0259r\u00e7\u0259ng, qan t\u0259zyiqi…"},"content":{"rendered":"

Sar\u0131msaq deyil\u0259nd\u0259 a\u011f\u0131la ilk g\u0259l\u0259n \u015feyl\u0259rd\u0259n biri a\u011f\u0131z bo\u015flu\u011funda buraxd\u0131\u011f\u0131 qoxudur. Lakin buna baxmayaraq, g\u00fccl\u00fc antioksidant olan sar\u0131msa\u011f\u0131n faydalar\u0131 saymaqla bitmir.<\/strong><\/p>\n

ARANTV.AZ<\/b> x\u0259b\u0259r verir ki, sar\u0131msa\u011f\u0131 b\u00fct\u00f6v udmaq, ya\u011f\u0131ndan v\u0259 \u015fampunundan istifad\u0259 etm\u0259k insan b\u0259d\u0259nin\u0259 bir \u00e7ox faydalar verir.<\/p>\n

Sar\u0131msa\u011f\u0131n faydalar\u0131 n\u0259l\u0259rdir? Hans\u0131 x\u0259st\u0259likl\u0259rin d\u0259rman\u0131d\u0131r? Sar\u0131msaq nec\u0259 istifad\u0259 olunmal\u0131d\u0131r?<\/strong><\/p>\n

Sar\u0131msaq n\u0259dir?<\/strong><\/p>\n

Allium cinsind\u0259n so\u011fanl\u0131 bitki n\u00f6v\u00fc olan sar\u0131msaq q\u0259dim zamanlardan b\u0259ri xalq t\u0259bab\u0259tind\u0259 istifad\u0259 olunur. T\u0259rkibind\u0259 olan kimy\u0259vi birl\u0259\u015fm\u0259l\u0259r sulfid birl\u0259\u015fm\u0259l\u0259ridir. Sar\u0131msa\u011f\u0131n allisin-antibakterial, anti-parazit v\u0259 anti-kanserogen x\u00fcsusiyy\u0259tl\u0259ri isbatlan\u0131b.<\/p>\n

25\u2013100 sm y\u00fcks\u0259kliy\u0259 q\u0259d\u0259r boy atan sar\u0131msaq bitkisinin yarpaqlar\u0131nda, saplar\u0131nda v\u0259 torpaq alt\u0131ndak\u0131 so\u011fan\u0131nda qoxulu ya\u011f m\u00f6vcuddur. Sar\u0131msaq illik bitkidir. O, yaban\u0131 \u015f\u0259kild\u0259 yeti\u015fmir. Sar\u0131msa\u011f\u0131n ba\u015f\u0131nda 84,09 %su, 13,38% orqanik, 1,53% inorqanik madde var. \u018flav\u0259 olaraq, t\u0259rkibind\u0259 33 \u00e7e\u015fid k\u00fck\u00fcrd birl\u0259\u015fm\u0259si, 17 \u00e7e\u015fid amin tur\u015fusu, germanium, A, B1 v\u0259 C vitaminl\u0259ri m\u00f6vcuddur.<\/p>\n

Faydalar\u0131<\/strong><\/p>\n

Sar\u0131msaq g\u00fccl\u00fc antibiotik madd\u0259 olmas\u0131 il\u0259 m\u0259\u015fhurdur. Buna g\u00f6r\u0259 d\u0259 bir \u00e7ox m\u00f6vs\u00fcmi x\u0259st\u0259likl\u0259r\u0259 qalib g\u0259lir. Sar\u0131msaq n\u0259inki, daxili x\u0259st\u0259likl\u0259rd\u0259, h\u0259tta g\u00f6z\u0259llik, cinsi aktivlik kimi m\u0259s\u0259l\u0259l\u0259rd\u0259 d\u0259 tez-tez m\u00fcraci\u0259t olunan bitkidir. Di\u015f v\u0259 qulaq a\u011fr\u0131s\u0131n\u0131 \u0259n tez k\u0259s\u0259n vasit\u0259 olan sar\u0131msaq s\u00fcd il\u0259 birlikd\u0259 istifad\u0259 olunduqda daha a\u011f\u0131zda pis qoxu buraxm\u0131r.<\/p>\n

Bununla yana\u015f\u0131, qrip, revmatizm, s\u0259sin batmas\u0131, astma, badamc\u0131q v\u0259zl\u0259rinin \u015fi\u015fm\u0259si, \u00f6sk\u00fcr\u0259k, bronxit v\u0259 oynaq a\u011fr\u0131lar\u0131na da d\u0259rmand\u0131r. T\u0259rl\u0259dici t\u0259siri oldu\u011fu \u00fc\u00e7\u00fcn q\u0131zd\u0131rman\u0131n d\u00fc\u015fm\u0259sin\u0259 k\u00f6m\u0259k\u00e7i olur. B\u0259d\u0259nin immun sistemini q\u00fcvv\u0259tl\u0259ndirir v\u0259 h\u00fcceyr\u0259qoruyucu t\u0259siri il\u0259 cavan qalma\u011f\u0131 t\u0259min edir. Bu t\u0259sir meningit, H\u0130V virusu il\u0259 m\u00fcbariz\u0259d\u0259 d\u0259 n\u0259z\u0259r\u0259 \u00e7arp\u0131r. \u00dcr\u0259k-damar sistemini g\u00fccl\u0259ndirir v\u0259 xolestrol v\u0259 triqliseritin faizl\u0259ri \u00fcz\u0259rind\u0259 t\u0259sirini g\u00f6st\u0259rir.<\/p>\n

X\u0259r\u00e7\u0259ng riskini azald\u0131r<\/strong><\/p>\n

M\u00fct\u0259madi olaraq \u00e7iy v\u0259 ya az bi\u015fmi\u015f sar\u0131msaq istifad\u0259 etm\u0259k ba\u011f\u0131rsaq v\u0259 m\u0259d\u0259 x\u0259r\u00e7\u0259ngi ba\u015fda olmaqla, m\u00fcxt\u0259lif x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin yaranma riskini azald\u0131r.<\/p>\n

AB\u015e-da 41000 qad\u0131n \u00fcz\u0259rind\u0259 apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259sin\u0259 g\u00f6r\u0259, m\u00fct\u0259madi sar\u0131msaq, meyv\u0259 v\u0259 t\u0259r\u0259v\u0259z istifad\u0259 ed\u0259n qad\u0131nlarda x\u0259r\u00e7\u0259ng riski istifad\u0259 etm\u0259y\u0259nl\u0259rl\u0259 nisb\u0259td\u0259 35% azd\u0131r.<\/p>\n

Cinsi h\u0259yata t\u0259siri<\/strong><\/p>\n

Sar\u0131msaq bir \u00e7ox m\u0259d\u0259niyy\u0259td\u0259 cinsi ist\u0259yi art\u0131ran madd\u0259 (afrodiziak) kimi tan\u0131n\u0131r. Nitrid-oksid ifraz\u0131na t\u0259\u015fviq ed\u0259n sar\u0131msaq xolestrolu azald\u0131b qan t\u0259zyiqini art\u0131r\u0131r. Bu x\u00fcsusiyy\u0259ti il\u0259 viaqradan daha t\u0259sirli oldu\u011fu isbatlan\u0131b.<\/p>\n

Z\u0259r\u0259rl\u0259ri<\/strong><\/p>\n

Faydalar\u0131 il\u0259 yana\u015f\u0131, sar\u0131msa\u011f\u0131n z\u0259r\u0259rl\u0259ri d\u0259 yox deyil. H\u0259dd\u0259n art\u0131q sar\u0131msaq istifad\u0259 etm\u0259k m\u0259d\u0259d\u0259 probleml\u0259rin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. X\u00fcsusil\u0259, m\u0259d\u0259sind\u0259 qastrit olan insanlar sar\u0131msaq yey\u0259rk\u0259n diqq\u0259tli olmal\u0131d\u0131r. \u00c7\u00fcnki ac\u0131 ekstrakt\u0131 il\u0259 m\u0259d\u0259y\u0259 ged\u0259n yolda, m\u0259d\u0259d\u0259 yanma hissi yarada bilir. S\u00fcd ver\u0259n v\u0259 hamil\u0259 qad\u0131nlar sar\u0131msaq yem\u0259zd\u0259n \u0259vv\u0259l m\u00fctl\u0259q \u015f\u0259kild\u0259 h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lidir. \u00c7\u00fcnki bu, u\u015faqda qar\u0131n a\u011fr\u0131s\u0131na yol a\u00e7a bil\u0259r.<\/p>\n

Sar\u0131msaq yey\u0259rk\u0259n \u00fcr\u0259k bulanmas\u0131, qar\u0131n a\u011fr\u0131s\u0131, b\u0259d\u0259nd\u0259 q\u0131zar\u0131ql\u0131q v\u0259 qa\u015f\u0131nt\u0131 kimi probleml\u0259r ortaya \u00e7\u0131xarsa, bu, sar\u0131msa\u011f\u0131n \u0259ks t\u0259sirinin g\u00f6st\u0259ricil\u0259ridir.publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Sar\u0131msaq deyil\u0259nd\u0259 a\u011f\u0131la ilk g\u0259l\u0259n \u015feyl\u0259rd\u0259n biri a\u011f\u0131z bo\u015flu\u011funda buraxd\u0131\u011f\u0131 qoxudur. Lakin buna baxmayaraq, g\u00fccl\u00fc antioksidant olan sar\u0131msa\u011f\u0131n faydalar\u0131 saymaqla bitmir. ARANTV.AZ x\u0259b\u0259r verir ki, sar\u0131msa\u011f\u0131 b\u00fct\u00f6v udmaq, ya\u011f\u0131ndan v\u0259 \u015fampunundan istifad\u0259 etm\u0259k insan b\u0259d\u0259nin\u0259 bir \u00e7ox faydalar verir. Sar\u0131msa\u011f\u0131n faydalar\u0131 n\u0259l\u0259rdir? Hans\u0131 x\u0259st\u0259likl\u0259rin d\u0259rman\u0131d\u0131r? Sar\u0131msaq nec\u0259 istifad\u0259 olunmal\u0131d\u0131r? Sar\u0131msaq n\u0259dir? Allium cinsind\u0259n so\u011fanl\u0131 bitki n\u00f6v\u00fc olan sar\u0131msaq q\u0259dim zamanlardan b\u0259ri xalq t\u0259bab\u0259tind\u0259 istifad\u0259 olunur. T\u0259rkibind\u0259 olan kimy\u0259vi birl\u0259\u015fm\u0259l\u0259r sulfid birl\u0259\u015fm\u0259l\u0259ridir. Sar\u0131msa\u011f\u0131n allisin-antibakterial, anti-parazit v\u0259 anti-kanserogen x\u00fcsusiyy\u0259tl\u0259ri isbatlan\u0131b. 25\u2013100 sm y\u00fcks\u0259kliy\u0259 q\u0259d\u0259r boy atan sar\u0131msaq bitkisinin yarpaqlar\u0131nda, saplar\u0131nda v\u0259 torpaq…<\/p>\n","protected":false},"author":2,"featured_media":36823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/9741264-728xauto_1.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sar\u0131msaq deyil\u0259nd\u0259 a\u011f\u0131la ilk g\u0259l\u0259n \u015feyl\u0259rd\u0259n biri a\u011f\u0131z bo\u015flu\u011funda buraxd\u0131\u011f\u0131 qoxudur. Lakin buna baxmayaraq, g\u00fccl\u00fc antioksidant olan sar\u0131msa\u011f\u0131n faydalar\u0131 saymaqla bitmir. ARANTV.AZ x\u0259b\u0259r verir ki, sar\u0131msa\u011f\u0131 b\u00fct\u00f6v udmaq, ya\u011f\u0131ndan v\u0259 \u015fampunundan istifad\u0259 etm\u0259k insan b\u0259d\u0259nin\u0259 bir \u00e7ox faydalar verir. Sar\u0131msa\u011f\u0131n faydalar\u0131 n\u0259l\u0259rdir? Hans\u0131 x\u0259st\u0259likl\u0259rin d\u0259rman\u0131d\u0131r? Sar\u0131msaq nec\u0259 istifad\u0259 olunmal\u0131d\u0131r? Sar\u0131msaq n\u0259dir? Allium cinsind\u0259n so\u011fanl\u0131 bitki…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/36822"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36822"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/36822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/36823"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}