Kalium v\u0259 maqnezimla z\u0259ngin oldu\u011funa g\u00f6r\u0259, \u00e7iy\u0259l\u0259k \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r – \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir, “pis” xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n
\u00c7iy\u0259l\u0259k C vitamini il\u0259 d\u0259 olduqca z\u0259ngindir. C vitamini orqanzmin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn \u0259n vacib vitaminl\u0259rd\u0259n biridir. H\u0259m\u00e7inin C vitamini g\u00fccl\u00fc antioksidantd\u0131r ki, orqanizmd\u0259 ged\u0259n qocalma prosesl\u0259rini l\u0259ngidir, orqanizmi cavanla\u015fd\u0131r\u0131r.<\/p>\n
ARANTV.AZ\u00a0<\/strong>\u00a0x\u0259b\u0259r verir ki, fol tur\u015fusu, d\u0259mir v\u0259 misl\u0259 z\u0259ngin olan \u00e7iy\u0259l\u0259k qan\u0131n t\u0259rkibini yax\u015f\u0131la\u015fd\u0131r\u0131r, anemiya (qanazl\u0131\u011f\u0131) zaman\u0131 faydal\u0131d\u0131r.<\/p>\n \u00c7iy\u0259l\u0259k t\u0259bii antidepressantd\u0131r. Bu gil\u0259meyv\u0259nin qoxusu v\u0259 dad\u0131 insan\u0131n \u0259hval\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, stressi azald\u0131r, insan\u0131 daha g\u00fcmrah edir.<\/p>\n \u00c7iy\u0259l\u0259k b\u00fct\u00fcn d\u00fcnyada g\u00fccl\u00fc afrodiziak (cinsi h\u0259v\u0259si art\u0131ran m\u0259hsul) kimi tan\u0131n\u0131r.<\/p>\n B\u00fct\u00fcn bu faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 baxmayaraq \u00e7iy\u0259l\u0259k kifay\u0259t q\u0259d\u0259r t\u0259hl\u00fck\u0259li m\u0259hsuldur. Bel\u0259 ki, \u00e7iy\u0259l\u0259k tez-tez z\u0259h\u0259rl\u0259nm\u0259 v\u0259 allergiyalara s\u0259b\u0259b olur.<\/p>\n \u00d6z t\u0259bii m\u00f6vs\u00fcm\u00fcnd\u0259n tez yeti\u015fdirilmi\u015f \u00e7iy\u0259l\u0259k \u00e7ox ziyanl\u0131d\u0131r. \u00c7iy\u0259l\u0259yi m\u00fcmk\u00fcn q\u0259d\u0259r tez yeti\u015fdirm\u0259k \u00fc\u00e7\u00fcn istehsal\u00e7\u0131lar m\u00fcxt\u0259lif ziyanl\u0131 madd\u0259l\u0259rd\u0259n (nitrat, hormonlar) istifad\u0259 edir ki, bu madd\u0259l\u0259r sa\u011flaml\u0131\u011f\u0131m\u0131za ciddi ziyan vurur.<\/p>\n Xaricd\u0259 \u00e7iy\u0259l\u0259yin yeti\u015fdirilm\u0259si zaman\u0131 tez-tez gen m\u00fch\u0259ndisliyi “nailiyy\u0259tl\u0259r”ind\u0259n istifad\u0259 olunur – \u00e7iy\u0259l\u0259yin t\u0259rkibin\u0259 dig\u0259r bitkil\u0259rin, h\u0259tta bal\u0131qlar\u0131n v\u0259 s. genl\u0259ri daxil edilir. Bu s\u0259b\u0259bd\u0259n xaricd\u0259n g\u0259tiril\u0259n v\u0259 aylarla xarab olmayan \u00e7iy\u0259l\u0259yi istehlak etm\u0259k x\u00fcsusil\u0259 t\u0259hl\u00fck\u0259lidir.<\/p>\n \u00c7iy\u0259l\u0259k \u00e7ox tez xarab olur. Xarab olma\u011fa ba\u015flayan \u00e7iy\u0259l\u0259yi d\u0259rhal atmaq laz\u0131md\u0131r ki, bel\u0259 \u00e7iy\u0259l\u0259yin istehlak\u0131 a\u011f\u0131r z\u0259h\u0259rl\u0259nm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n \u00c7iy\u0259l\u0259yi se\u00e7\u0259rk\u0259n \u0259n\u0259n\u0259vi sortlara \u00fcst\u00fcnl\u00fck verin, yerli mal al\u0131n v\u0259 \u00e7iy\u0259l\u0259yi yaln\u0131z m\u00f6vs\u00fcmd\u0259 yeyin.<\/p>\n Saglamolun.Az<\/u><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" Kalium v\u0259 maqnezimla z\u0259ngin oldu\u011funa g\u00f6r\u0259, \u00e7iy\u0259l\u0259k \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r – \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir, “pis” xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. \u00c7iy\u0259l\u0259k C vitamini il\u0259 d\u0259 olduqca z\u0259ngindir. C vitamini orqanzmin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn \u0259n vacib vitaminl\u0259rd\u0259n biridir. H\u0259m\u00e7inin C vitamini g\u00fccl\u00fc antioksidantd\u0131r ki, orqanizmd\u0259 ged\u0259n qocalma prosesl\u0259rini l\u0259ngidir, orqanizmi cavanla\u015fd\u0131r\u0131r. ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, fol tur\u015fusu, d\u0259mir v\u0259 misl\u0259 z\u0259ngin olan \u00e7iy\u0259l\u0259k qan\u0131n t\u0259rkibini yax\u015f\u0131la\u015fd\u0131r\u0131r, anemiya (qanazl\u0131\u011f\u0131) zaman\u0131 faydal\u0131d\u0131r. \u00c7iy\u0259l\u0259k t\u0259bii antidepressantd\u0131r. Bu gil\u0259meyv\u0259nin qoxusu v\u0259 dad\u0131 insan\u0131n \u0259hval\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, stressi azald\u0131r, insan\u0131 daha g\u00fcmrah edir. \u00c7iy\u0259l\u0259k b\u00fct\u00fcn…<\/p>\n","protected":false},"author":2,"featured_media":37779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/ciyelek_0.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Kalium v\u0259 maqnezimla z\u0259ngin oldu\u011funa g\u00f6r\u0259, \u00e7iy\u0259l\u0259k \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r – \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir, “pis” xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. \u00c7iy\u0259l\u0259k C vitamini il\u0259 d\u0259 olduqca z\u0259ngindir. C vitamini orqanzmin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn \u0259n vacib vitaminl\u0259rd\u0259n biridir. H\u0259m\u00e7inin C vitamini g\u00fccl\u00fc antioksidantd\u0131r ki, orqanizmd\u0259 ged\u0259n qocalma prosesl\u0259rini l\u0259ngidir, orqanizmi cavanla\u015fd\u0131r\u0131r. ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/37778"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37778"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/37778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/37779"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}