{"id":379362,"date":"2021-09-17T15:02:44","date_gmt":"2021-09-17T12:02:44","guid":{"rendered":"http:\/\/arantv.az\/?p=379362"},"modified":"2021-09-17T15:02:44","modified_gmt":"2021-09-17T12:02:44","slug":"barmaqlarda-uyusma-n%c9%99y%c9%99-isar%c9%99-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=379362","title":{"rendered":"Barmaqlarda uyu\u015fma n\u0259y\u0259 i\u015far\u0259 edir?"},"content":{"rendered":"<p>Amerikal\u0131 aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, barmaqlarda uyu\u015fma B 12 vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan x\u0259b\u0259r verir. Mi\u00e7iqan Tibb Universitetinin aliml\u0259rinin ara\u015fd\u0131rma n\u0259tic\u0259l\u0259rin\u0259 \u0259saslanan Britaniyan\u0131n \u201cExpress\u201d n\u0259\u015fri yaz\u0131r ki, barmaqlar\u0131n v\u0259 ayaqlar\u0131n qaralmas\u0131 v\u0259 uyu\u015fmas\u0131 insan orqanizmind\u0259 h\u0259yati vacib vitamin defisitin\u0259 i\u015far\u0259 ed\u0259 bil\u0259r.<\/p>\n<p>B 12 vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 sinir sisteminin z\u0259d\u0259l\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur, bu is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 \u0259ll\u0259rd\u0259 v\u0259 ayaqlarda diskomfort yarad\u0131r.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, b\u00fcz\u00fc\u015fm\u0259 v\u0259 uyu\u015fma varsa qorxma\u011fa d\u0259ym\u0259z, lakin sizi \u00e7ox tez-tez narahat edirs\u0259, h\u0259kim\u0259 getm\u0259k v\u0259 m\u00fcalic\u0259y\u0259 ba\u015flamaq laz\u0131md\u0131r.<\/p>\n<p>B12 \u201ckobalamin\u201d olaraq da adland\u0131r\u0131lan suda h\u0259ll olunan bir vitamindir. Bu vitamin t\u0259kc\u0259 sinir sisteminin i\u015find\u0259n m\u0259sul deyil, h\u0259m\u00e7inin q\u0131rm\u0131z\u0131 qan h\u00fcceyr\u0259l\u0259ri v\u0259 DNT istehsal\u0131nda i\u015ftirak edir. B 12 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 sinirl\u0259ri z\u0259d\u0259l\u0259y\u0259 bil\u0259r, qol v\u0259 ayaqlarda, \u0259z\u0259l\u0259 z\u0259ifliyi v\u0259 refleks itkisin\u0259 s\u0259b\u0259b ola bil\u0259r. N\u0259tic\u0259d\u0259 h\u0259ddind\u0259n art\u0131q yor\u011funluq hissin\u0259 s\u0259b\u0259b olan bir sindrom ortaya \u00e7\u0131x\u0131r.<\/p>\n<p>B 12 vitamininin defisitinin dig\u0259r bir g\u00f6st\u0259ricisi dild\u0259 \u015fi\u015fkinlik v\u0259 q\u0131zarmad\u0131r. Bu vitamin orqanizmd\u0259 \u00e7at\u0131\u015fmad\u0131qda anemiya riski d\u0259 y\u00fcks\u0259lir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amerikal\u0131 aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, barmaqlarda uyu\u015fma B 12 vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan x\u0259b\u0259r verir. Mi\u00e7iqan Tibb Universitetinin aliml\u0259rinin ara\u015fd\u0131rma n\u0259tic\u0259l\u0259rin\u0259 \u0259saslanan Britaniyan\u0131n \u201cExpress\u201d n\u0259\u015fri yaz\u0131r ki, barmaqlar\u0131n v\u0259 ayaqlar\u0131n qaralmas\u0131 v\u0259 uyu\u015fmas\u0131 insan orqanizmind\u0259 h\u0259yati vacib vitamin defisitin\u0259 i\u015far\u0259 ed\u0259 bil\u0259r. B 12 vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 sinir sisteminin z\u0259d\u0259l\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur, bu is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 \u0259ll\u0259rd\u0259 v\u0259 ayaqlarda diskomfort yarad\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, b\u00fcz\u00fc\u015fm\u0259 v\u0259 uyu\u015fma varsa qorxma\u011fa d\u0259ym\u0259z, lakin sizi \u00e7ox tez-tez narahat edirs\u0259, h\u0259kim\u0259 getm\u0259k v\u0259 m\u00fcalic\u0259y\u0259 ba\u015flamaq laz\u0131md\u0131r. B12 \u201ckobalamin\u201d olaraq da adland\u0131r\u0131lan suda h\u0259ll olunan bir vitamindir. Bu&hellip;<\/p>\n","protected":false},"author":2,"featured_media":379364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/be4e02ac163187724825613327210695064.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Amerikal\u0131 aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, barmaqlarda uyu\u015fma B 12 vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan x\u0259b\u0259r verir. Mi\u00e7iqan Tibb Universitetinin aliml\u0259rinin ara\u015fd\u0131rma n\u0259tic\u0259l\u0259rin\u0259 \u0259saslanan Britaniyan\u0131n \u201cExpress\u201d n\u0259\u015fri yaz\u0131r ki, barmaqlar\u0131n v\u0259 ayaqlar\u0131n qaralmas\u0131 v\u0259 uyu\u015fmas\u0131 insan orqanizmind\u0259 h\u0259yati vacib vitamin defisitin\u0259 i\u015far\u0259 ed\u0259 bil\u0259r. B 12 vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 sinir sisteminin z\u0259d\u0259l\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur, bu is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 \u0259ll\u0259rd\u0259 v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/379362"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=379362"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/379362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/379364"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=379362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=379362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=379362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}