Post-koronavirus d\u00f6n\u0259mind\u0259 x\u0259st\u0259l\u0259r iltihaba s\u0259b\u0259b olan qidalardan imtina etm\u0259lidirl\u0259r.<\/p>\n
Bu bar\u0259d\u0259 Samara P\u0259hriz Terapiyas\u0131 \u0130nstitutunun direktoru, tibb elml\u0259ri doktoru Mixail Qinzburq v\u0259 qastroenteroloq, terapevt Nikita Xarlov m\u0259lumat verib. Bildirilib ki, koronavirusdan sa\u011falan b\u0259d\u0259nd\u0259 iltihabi aktivlik art\u0131r. Bu, ya\u015fla ba\u011fl\u0131 x\u0259st\u0259likl\u0259rin \u0259sas\u0131n\u0131 t\u0259\u015fkil edir – hipertoniya, ateroskleroz, x\u0259r\u00e7\u0259ng. Odur ki, bu v\u0259ziyy\u0259td\u0259 Qinzburq antiinflamatuar p\u0259hrizin t\u0259sirli oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr.<\/p>\n
“M\u00fcmk\u00fcns\u0259 \u015f\u0259k\u0259ri, y\u00fcks\u0259k qlisemik indeksi olan m\u0259hsullar\u0131, un, kartof v\u0259 d\u00fcy\u00fcd\u0259n haz\u0131rlanan m\u0259hsullar\u0131 rasiondan \u00e7\u0131xarmaq laz\u0131md\u0131r. H\u0259m\u00e7inin g\u00fcn\u0259baxan ya\u011f\u0131, qar\u011f\u0131dal\u0131 ya\u011f\u0131, soya ya\u011f\u0131, marqarin, kolbasa, sosiska v\u0259 r\u0259fin\u0259 edilmi\u015f dig\u0259r \u0259t m\u0259hsullar\u0131n\u0131”, – Mixail Qinzburq bildirib.<\/p>\n
Nikita Xarlov is\u0259 Omeqa-3 v\u0259 ya\u011f tur\u015fular\u0131 il\u0259 z\u0259ngin qidalar\u0131 rasiona daxil etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr: ya\u011fl\u0131 d\u0259niz bal\u0131\u011f\u0131, k\u0259tan toxumu v\u0259 zeytun ya\u011f\u0131, t\u0259r\u0259v\u0259zl\u0259r, gil\u0259meyv\u0259, \u00e7ox \u015firin olmayan meyv\u0259l\u0259r, \u015f\u0259k\u0259rsiz s\u00fcdl\u00fc i\u00e7kil\u0259r, m\u00fcr\u0259kk\u0259b karbohidratlar – qaraba\u015faq yarmas\u0131, yulaf v\u0259 k\u0259p\u0259kli \u00e7\u00f6r\u0259k.<\/p>\n
“Post-koronavirus sindromu sinir sistemi s\u0259viyy\u0259sind\u0259 meydana g\u0259lir, odur ki, sinir sistemin\u0259 reabilitasiya yax\u015f\u0131 t\u0259sir g\u00f6st\u0259r\u0259c\u0259k. Qanda n\u0259 q\u0259d\u0259r s\u0259rb\u0259st karbohidratlar varsa, beyin d\u0259 bir o q\u0259d\u0259r h\u0259r\u0259k\u0259t\u0259 g\u0259lir v\u0259 qoruyucu rejim\u0259 ke\u00e7ir”, – m\u00fct\u0259x\u0259ssis izah edib.<\/p>\n
Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"
Post-koronavirus d\u00f6n\u0259mind\u0259 x\u0259st\u0259l\u0259r iltihaba s\u0259b\u0259b olan qidalardan imtina etm\u0259lidirl\u0259r. Bu bar\u0259d\u0259 Samara P\u0259hriz Terapiyas\u0131 \u0130nstitutunun direktoru, tibb elml\u0259ri doktoru Mixail Qinzburq v\u0259 qastroenteroloq, terapevt Nikita Xarlov m\u0259lumat verib. Bildirilib ki, koronavirusdan sa\u011falan b\u0259d\u0259nd\u0259 iltihabi aktivlik art\u0131r. Bu, ya\u015fla ba\u011fl\u0131 x\u0259st\u0259likl\u0259rin \u0259sas\u0131n\u0131 t\u0259\u015fkil edir – hipertoniya, ateroskleroz, x\u0259r\u00e7\u0259ng. Odur ki, bu v\u0259ziyy\u0259td\u0259 Qinzburq antiinflamatuar p\u0259hrizin t\u0259sirli oldu\u011funu d\u00fc\u015f\u00fcn\u00fcr. “M\u00fcmk\u00fcns\u0259 \u015f\u0259k\u0259ri, y\u00fcks\u0259k qlisemik indeksi olan m\u0259hsullar\u0131, un, kartof v\u0259 d\u00fcy\u00fcd\u0259n haz\u0131rlanan m\u0259hsullar\u0131 rasiondan \u00e7\u0131xarmaq laz\u0131md\u0131r. H\u0259m\u00e7inin g\u00fcn\u0259baxan ya\u011f\u0131, qar\u011f\u0131dal\u0131 ya\u011f\u0131, soya ya\u011f\u0131, marqarin, kolbasa, sosiska v\u0259 r\u0259fin\u0259 edilmi\u015f dig\u0259r \u0259t m\u0259hsullar\u0131n\u0131”, –…<\/p>\n","protected":false},"author":2,"featured_media":382795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/09\/d05d0fec3190b9d305e4c078f8b435c8_61262_77.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Post-koronavirus d\u00f6n\u0259mind\u0259 x\u0259st\u0259l\u0259r iltihaba s\u0259b\u0259b olan qidalardan imtina etm\u0259lidirl\u0259r. Bu bar\u0259d\u0259 Samara P\u0259hriz Terapiyas\u0131 \u0130nstitutunun direktoru, tibb elml\u0259ri doktoru Mixail Qinzburq v\u0259 qastroenteroloq, terapevt Nikita Xarlov m\u0259lumat verib. Bildirilib ki, koronavirusdan sa\u011falan b\u0259d\u0259nd\u0259 iltihabi aktivlik art\u0131r. Bu, ya\u015fla ba\u011fl\u0131 x\u0259st\u0259likl\u0259rin \u0259sas\u0131n\u0131 t\u0259\u015fkil edir – hipertoniya, ateroskleroz, x\u0259r\u00e7\u0259ng. Odur ki, bu v\u0259ziyy\u0259td\u0259 Qinzburq antiinflamatuar p\u0259hrizin t\u0259sirli…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/382794"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=382794"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/382794\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/382795"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=382794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=382794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=382794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}