{"id":39227,"date":"2019-02-16T16:15:48","date_gmt":"2019-02-16T13:15:48","guid":{"rendered":"http:\/\/arantv.az\/?p=39227"},"modified":"2019-02-16T16:15:48","modified_gmt":"2019-02-16T13:15:48","slug":"yata-bilm%c9%99y%c9%99nl%c9%99r-ucun-t%c9%99bii-vasit%c9%99l%c9%99r-bunlar-yuxu-g%c9%99tirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=39227","title":{"rendered":"Yata bilm\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn t\u0259bii vasit\u0259l\u0259r – Bunlar yuxu g\u0259tirir"},"content":{"rendered":"

B\u0259zi t\u0259bii vasit\u0259l\u0259r yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn k\u00f6m\u0259k edir. Onlardan istifad\u0259 etm\u0259kl\u0259 gec\u0259ni daha rahat ke\u00e7irm\u0259k m\u00fcmk\u00fcnd\u00fcr.<\/strong><\/p>\n

ARANTV.AZ<\/strong>\u00a0 medicina.az-a istinad\u0259n yatmaq \u00fc\u00e7\u00fcn k\u00f6m\u0259k ed\u0259 bil\u0259c\u0259k bitkil\u0259ri t\u0259qdim edir:<\/p>\n

Melissa<\/strong><\/p>\n

T\u0259rkibind\u0259 sitral v\u0259 qeraniol madd\u0259l\u0259ri var. Sakitl\u0259\u00e7dirici spazmolitik v\u0259 a\u011fr\u0131k\u0259sici t\u0259sir\u0259 malikdir. 1 x\u00f6rk qa\u015f\u0131\u011f\u0131 bitkini 1 st\u0259kan qaynar suda d\u0259ml\u0259y\u0259r\u0259k i\u00e7in.<\/p>\n

\u00c7obanyast\u0131\u011f\u0131<\/strong><\/p>\n

T\u0259rkibind\u0259 flavonoidl\u0259r v\u0259 efir ya\u011flar\u0131 var. Sinir sistemini sakitl\u0259\u015fdirir.<\/p>\n

Qara gaval\u0131<\/strong><\/p>\n

10-15 \u0259d\u0259d qara gaval\u0131 yem\u0259k yuxuya m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n

<\/div>\n

Balqabaq<\/strong><\/p>\n

Yatmazdan \u0259vv\u0259l balla qar\u0131\u015fd\u0131r\u0131lm\u0131\u015f balqabaq \u015fir\u0259si i\u00e7m\u0259k yuxu g\u0259tirici effekt\u0259 malikdir.<\/p>\n

Nan\u0259<\/strong><\/p>\n

2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 nan\u0259 yarpa\u011f\u0131n\u0131 2 st\u0259kan suda 20 d\u0259qiq\u0259 qaynad\u0131n. Yatmazdan \u0259vv\u0259l i\u00e7in.<\/p>\n

\u015e\u00fcy\u00fcd<\/strong><\/p>\n

2 \u00e7ay qa\u015f\u011f\u0131 \u015f\u00fcy\u00fcd\u00fc 1 st\u0259kan qaynar suda d\u0259ml\u0259yin, s\u0259h\u0259r v\u0259 ax\u015fam isti \u015f\u0259kild\u0259 50-60 ml q\u0259bul edin.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u0259zi t\u0259bii vasit\u0259l\u0259r yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn k\u00f6m\u0259k edir. Onlardan istifad\u0259 etm\u0259kl\u0259 gec\u0259ni daha rahat ke\u00e7irm\u0259k m\u00fcmk\u00fcnd\u00fcr. ARANTV.AZ\u00a0 medicina.az-a istinad\u0259n yatmaq \u00fc\u00e7\u00fcn k\u00f6m\u0259k ed\u0259 bil\u0259c\u0259k bitkil\u0259ri t\u0259qdim edir: Melissa T\u0259rkibind\u0259 sitral v\u0259 qeraniol madd\u0259l\u0259ri var. Sakitl\u0259\u00e7dirici spazmolitik v\u0259 a\u011fr\u0131k\u0259sici t\u0259sir\u0259 malikdir. 1 x\u00f6rk qa\u015f\u0131\u011f\u0131 bitkini 1 st\u0259kan qaynar suda d\u0259ml\u0259y\u0259r\u0259k i\u00e7in. \u00c7obanyast\u0131\u011f\u0131 T\u0259rkibind\u0259 flavonoidl\u0259r v\u0259 efir ya\u011flar\u0131 var. Sinir sistemini sakitl\u0259\u015fdirir. Qara gaval\u0131 10-15 \u0259d\u0259d qara gaval\u0131 yem\u0259k yuxuya m\u00fcsb\u0259t t\u0259sir edir. Balqabaq Yatmazdan \u0259vv\u0259l balla qar\u0131\u015fd\u0131r\u0131lm\u0131\u015f balqabaq \u015fir\u0259si i\u00e7m\u0259k yuxu g\u0259tirici effekt\u0259 malikdir. Nan\u0259 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 nan\u0259 yarpa\u011f\u0131n\u0131…<\/p>\n","protected":false},"author":2,"featured_media":39228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209.jpg",637,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209.jpg",637,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209.jpg",637,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209.jpg",637,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209.jpg",637,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209.jpg",637,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/731209.jpg",637,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u0259zi t\u0259bii vasit\u0259l\u0259r yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn k\u00f6m\u0259k edir. Onlardan istifad\u0259 etm\u0259kl\u0259 gec\u0259ni daha rahat ke\u00e7irm\u0259k m\u00fcmk\u00fcnd\u00fcr. ARANTV.AZ\u00a0 medicina.az-a istinad\u0259n yatmaq \u00fc\u00e7\u00fcn k\u00f6m\u0259k ed\u0259 bil\u0259c\u0259k bitkil\u0259ri t\u0259qdim edir: Melissa T\u0259rkibind\u0259 sitral v\u0259 qeraniol madd\u0259l\u0259ri var. Sakitl\u0259\u00e7dirici spazmolitik v\u0259 a\u011fr\u0131k\u0259sici t\u0259sir\u0259 malikdir. 1 x\u00f6rk qa\u015f\u0131\u011f\u0131 bitkini 1 st\u0259kan qaynar suda d\u0259ml\u0259y\u0259r\u0259k i\u00e7in. \u00c7obanyast\u0131\u011f\u0131 T\u0259rkibind\u0259 flavonoidl\u0259r v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/39227"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39227"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/39227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/39228"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}