{"id":393750,"date":"2021-10-21T16:27:20","date_gmt":"2021-10-21T13:27:20","guid":{"rendered":"http:\/\/arantv.az\/?p=393750"},"modified":"2021-10-21T16:27:20","modified_gmt":"2021-10-21T13:27:20","slug":"sumukl%c9%99rin-saglamligi-ucun-vacib-olan-iki-m%c9%99hsul","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=393750","title":{"rendered":"S\u00fcm\u00fckl\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib olan iki m\u0259hsul"},"content":{"rendered":"<p>H\u0259kim-dietoloq, tibb elml\u0259ri doktoru Mixail Qinzburq osteoporozun yaranmas\u0131 riskini a\u015fa\u011f\u0131 salan b\u0259zi m\u0259hsullar\u0131n adlar\u0131n\u0131 a\u00e7\u0131qlay\u0131b.<\/p>\n<p>M\u00fct\u0259x\u0259ssis\u0259 g\u00f6r\u0259, bu x\u0259st\u0259lik insanda s\u00fcm\u00fck s\u0131xl\u0131\u011f\u0131n\u0131n azalmas\u0131 il\u0259 xarakteriz\u0259 olunur. H\u0259kim profilaktik t\u0259dbir olaraq s\u00fcd, g\u00f6y\u0259rti v\u0259 qaynad\u0131lm\u0131\u015f bal\u0131q konservl\u0259ri kimi kalsium ehtiva ed\u0259n qidalar\u0131 daha \u00e7ox istehlak etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcb.<\/p>\n<p>\u201cOrqanizmd\u0259 D vitaminin defisitini t\u0259min etm\u0259k \u00fc\u00e7\u00fcn skumbriya v\u0259 ya dig\u0259r d\u0259niz bal\u0131qlar\u0131n\u0131 istifad\u0259 etm\u0259k, s\u00fcd m\u0259hsullar\u0131 v\u0259 yumurta sar\u0131s\u0131ndan istifad\u0259ni art\u0131rmaq m\u0259sl\u0259h\u0259tdir\u201d,-dey\u0259 h\u0259kim bildirib.<\/p>\n<p>O, qeyd edib ki, h\u0259ft\u0259d\u0259 \u0259n az\u0131 3-4 d\u0259f\u0259 bal\u0131q yem\u0259kl\u0259ri rasiona daxil edilm\u0259lidir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259kim-dietoloq, tibb elml\u0259ri doktoru Mixail Qinzburq osteoporozun yaranmas\u0131 riskini a\u015fa\u011f\u0131 salan b\u0259zi m\u0259hsullar\u0131n adlar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. M\u00fct\u0259x\u0259ssis\u0259 g\u00f6r\u0259, bu x\u0259st\u0259lik insanda s\u00fcm\u00fck s\u0131xl\u0131\u011f\u0131n\u0131n azalmas\u0131 il\u0259 xarakteriz\u0259 olunur. H\u0259kim profilaktik t\u0259dbir olaraq s\u00fcd, g\u00f6y\u0259rti v\u0259 qaynad\u0131lm\u0131\u015f bal\u0131q konservl\u0259ri kimi kalsium ehtiva ed\u0259n qidalar\u0131 daha \u00e7ox istehlak etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcb. \u201cOrqanizmd\u0259 D vitaminin defisitini t\u0259min etm\u0259k \u00fc\u00e7\u00fcn skumbriya v\u0259 ya dig\u0259r d\u0259niz bal\u0131qlar\u0131n\u0131 istifad\u0259 etm\u0259k, s\u00fcd m\u0259hsullar\u0131 v\u0259 yumurta sar\u0131s\u0131ndan istifad\u0259ni art\u0131rmaq m\u0259sl\u0259h\u0259tdir\u201d,-dey\u0259 h\u0259kim bildirib. O, qeyd edib ki, h\u0259ft\u0259d\u0259 \u0259n az\u0131 3-4 d\u0259f\u0259 bal\u0131q yem\u0259kl\u0259ri rasiona daxil edilm\u0259lidir.<\/p>\n","protected":false},"author":2,"featured_media":393751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/800de15c163482207437563879010365553.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"H\u0259kim-dietoloq, tibb elml\u0259ri doktoru Mixail Qinzburq osteoporozun yaranmas\u0131 riskini a\u015fa\u011f\u0131 salan b\u0259zi m\u0259hsullar\u0131n adlar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. M\u00fct\u0259x\u0259ssis\u0259 g\u00f6r\u0259, bu x\u0259st\u0259lik insanda s\u00fcm\u00fck s\u0131xl\u0131\u011f\u0131n\u0131n azalmas\u0131 il\u0259 xarakteriz\u0259 olunur. H\u0259kim profilaktik t\u0259dbir olaraq s\u00fcd, g\u00f6y\u0259rti v\u0259 qaynad\u0131lm\u0131\u015f bal\u0131q konservl\u0259ri kimi kalsium ehtiva ed\u0259n qidalar\u0131 daha \u00e7ox istehlak etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcb. \u201cOrqanizmd\u0259 D vitaminin defisitini t\u0259min etm\u0259k \u00fc\u00e7\u00fcn skumbriya&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/393750"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=393750"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/393750\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/393751"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=393750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=393750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=393750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}