{"id":39578,"date":"2019-02-19T08:27:39","date_gmt":"2019-02-19T05:27:39","guid":{"rendered":"http:\/\/arantv.az\/?p=39578"},"modified":"2019-02-19T08:27:39","modified_gmt":"2019-02-19T05:27:39","slug":"bu-pendirl%c9%99r-x%c9%99rc%c9%99ng-yaradir-dietoloqdan-sok-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=39578","title":{"rendered":"Bu pendirl\u0259r X\u018fR\u00c7\u018fNG YARADIR – Dietoloqdan \u015eOK X\u018fB\u018fRDARLIQ"},"content":{"rendered":"
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Avropa Aliml\u0259r \u0130ttifaq\u0131n\u0131n m\u00fct\u0259x\u0259ssisl\u0259ri apard\u0131qlar\u0131 uzun ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 m\u00fc\u0259yy\u0259n edib ki, kifl\u0259nmi\u015f pendir qocalma prosesini l\u0259ngidir. Onlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu pendirin t\u0259rkibind\u0259 spermidin madd\u0259sinin bollu\u011fu h\u00fcceyr\u0259l\u0259rin toksind\u0259n t\u0259mizl\u0259nm\u0259sin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. N\u0259tic\u0259d\u0259 \u00fcr\u0259k \u0259z\u0259l\u0259l\u0259ri daha yax\u015f\u0131 i\u015fl\u0259yir v\u0259 qan t\u0259zyiqi a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcr.<\/strong><\/p>\n

ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, t\u00fcrkiy\u0259li dietoloq Cansu Arslan is\u0259 \u00fcst\u00fc q\u0131rm\u0131z\u0131, qara v\u0259 bej r\u0259ngli kifl\u0259nmi\u015f pendirin insan sa\u011flaml\u0131\u011f\u0131na ciddi f\u0259sadlar ver\u0259 bil\u0259c\u0259yini, h\u0259tta x\u0259r\u00e7\u0259ng\u0259 s\u0259b\u0259b ola bil\u0259c\u0259yini iddia edib.<\/p>\n

\u201cPenisilin\u0259 qar\u015f\u0131 allergiyas\u0131 olanlar, t\u0259zyiq v\u0259 b\u00f6yr\u0259k problemi olan x\u0259st\u0259l\u0259r, hamil\u0259l\u0259r, miqrend\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r, x\u00fcsusil\u0259 kimy\u0259vi m\u00fcalic\u0259 alan x\u0259st\u0259l\u0259r q\u0131rm\u0131z\u0131, qara r\u0259ngli kifli pendird\u0259n istifad\u0259 ed\u0259 bilm\u0259z.<\/p>\n

Pendir z\u00fclal-ya\u011f d\u0259y\u0259ri y\u00fcks\u0259k bir qidad\u0131r. D\u00fcnyada frans\u0131zlar\u0131n m\u0259\u015fhur \u201cRokfor\u201d pendiri, \u0130ngilisl\u0259rin \u201cBlue Cheese\u201d pendiri, \u0130talyanlar\u0131n \u201cGorgonzola\u201d pendiri qidaland\u0131r\u0131c\u0131 kifli pendirdir. Kifli pendir n\u00f6vl\u0259ri yax\u015f\u0131 \u015f\u0259raitd\u0259 istehsal edildiyi m\u00fcdd\u0259td\u0259 he\u00e7 bir problem yoxdur\u201d.<\/p>\n

Dietoloqun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00fcnd\u0259 30 qram (bir yumurta boyda) y\u00fcks\u0259k keyfiyy\u0259td\u0259 haz\u0131rlanm\u0131\u015f kifli pendir is\u0259 faydal\u0131d\u0131r:<\/p>\n

“Kifli pendir gigiyenik bax\u0131mdan t\u0259miz s\u00fcdl\u0259rd\u0259n haz\u0131rlanmal\u0131, yeti\u015fm\u0259 d\u00f6vr\u00fcnd\u0259 temperatur v\u0259 r\u00fctub\u0259t s\u0259viyy\u0259si d\u00fczg\u00fcn t\u0259yin edilm\u0259lidir. Yetkinl\u0259\u015fm\u0259 m\u0259rh\u0259l\u0259sind\u0259 pendir zirz\u0259mil\u0259rd\u0259, ma\u011faralarda v\u0259 ya gil qabda k\u00fcld\u0259 basd\u0131r\u0131lm\u0131\u015f \u015f\u0259kild\u0259 saxlan\u0131l\u0131r”.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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