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\u018ftl\u0259 qat\u0131\u011f\u0131n birlikd\u0259 istehlak\u0131 z\u0259r\u0259rlidir? – Ekspert A\u00c7IQLADI<\/p>\n
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\u018ftin yan\u0131nda qat\u0131q yem\u0259k olmaz dey\u0259n b\u0259zi m\u00fct\u0259x\u0259ssisl\u0259r var. Maraql\u0131 m\u0259qam buras\u0131ndad\u0131r ki, sad\u0259c\u0259 deyib ke\u00e7irl\u0259r, ancaq elmi izah\u0131n\u0131 vermirl\u0259r. Bu insanlar\u0131n iddialar\u0131na g\u00f6r\u0259, \u0259tl\u0259 b\u0259rab\u0259r istehlak edil\u0259n qat\u0131q \u0259tin t\u0259rkibind\u0259 olan d\u0259mirin orqanizmd\u0259 sovrulmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, \u0259tin keyfiyy\u0259ti d\u0259 tam \u00f6ld\u00fcy\u00fc \u00fc\u00e7\u00fcn t\u0259rkibind\u0259 olan d\u0259mir m\u0259hv olur. \u018fslind\u0259 is\u0259 bu, yanl\u0131\u015f fikirdir v\u0259 insanlar\u0131 milli d\u0259y\u0259rl\u0259rd\u0259n, milli m\u0259tb\u0259xd\u0259n uzaqla\u015fd\u0131rmaqdan ba\u015fqa bir \u015fey deyil.<\/p>\n
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Bunu Ukrayna Kulinarlar Birliyinin \u00fczv\u00fc, T\u00fcrkiy\u0259 \u015eef A\u015fc\u0131lar D\u0259rn\u0259yinin Az\u0259rbaycan t\u0259msil\u00e7isi, qida texnoloqu A\u011fa Salamov deyib.<\/p>\n
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Ekspert bildirib ki, milli m\u0259tb\u0259ximizin formala\u015fmas\u0131 b\u00fct\u00fcn d\u00fcnyaya s\u0259s sal\u0131b: “M\u0259n beyn\u0259lxalq m\u00fcnsif\u0259m, beyn\u0259lxalq festivallar\u0131n qalibiy\u0259m v\u0259 biz h\u0259r zaman bu festivallarda Az\u0259rbaycan\u0131n milli d\u0259y\u0259ri olan m\u0259tb\u0259ximizi n\u00fcmayi\u015f etdirmi\u015fik. Bunlar\u0131 dem\u0259kd\u0259 m\u0259qs\u0259dim Az\u0259rbaycan m\u0259tb\u0259xinin formala\u015fmas\u0131na diqq\u0259ti \u00e7\u0259km\u0259kdir. Bir m\u00fcnsif olaraq onu dey\u0259 bil\u0259r\u0259m ki, \u0259g\u0259r sous v\u0259 qarnir \u0259t\u0259 uy\u011fun olmasa v\u0259 ya h\u0259r hans\u0131sa bir z\u0259r\u0259ri olarsa, h\u0259min yem\u0259k festivalda qalib ola bilm\u0259z. Unutmaq olmaz ki, qidan\u0131n dad\u0131na, g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u0259, gigiyenas\u0131na, sa\u011flaml\u0131\u011f\u0131na qiym\u0259t ver\u0259n m\u00fcnsif hey\u0259ti qida \u00fczr\u0259 m\u00fct\u0259x\u0259ssisl\u0259rdir. Bel\u0259 oldu\u011fu halda, milli d\u0259y\u0259rimiz olan dolman\u0131n yan\u0131nda min ill\u0259rdir sous olaraq qat\u0131q verilirs\u0259, dem\u0259k ki, \u0259tl\u0259 qat\u0131q bir yerd\u0259 istehlak edil\u0259 bil\u0259r. T\u0259bii ki, bunun da bir elmi izah\u0131 var”.<\/p>\n
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A.Salamov qeyd edib ki, qat\u0131\u011f\u0131n t\u0259rkibind\u0259 olan kalsium \u0259tin t\u0259rkibind\u0259 olan d\u0259mirl\u0259 zidd oldu\u011funa g\u00f6r\u0259, kalsium v\u00fccudumuza daxil oldu\u011fu zaman d\u0259mirin sovrulmas\u0131n\u0131 az olaraq \u0259ng\u0259ll\u0259y\u0259 bil\u0259r: “Ancaq bu da kalsiumun d\u0259mir\u0259 t\u0259sirind\u0259n as\u0131l\u0131d\u0131r. Ayr\u0131ca, d\u0259mirin v\u00fccud t\u0259r\u0259find\u0259n sovrulmas\u0131, kalsium t\u0259r\u0259find\u0259n t\u0259sirl\u0259nm\u0259si nazik ba\u011f\u0131rsaqlarda olan kalsiumun miqdar\u0131na da ba\u011fl\u0131d\u0131r. \u018fg\u0259r biz dolman\u0131n yan\u0131nda qat\u0131q istehlak ediriks\u0259, qat\u0131q da maye hal\u0131ndad\u0131rsa, orqanizmin onu h\u0259zm etm\u0259si daha q\u0131sa m\u00fcdd\u0259td\u0259 olacaq v\u0259 h\u0259zmi asanla\u015fd\u0131racaq. Unutmaq olmaz ki, ana yem\u0259yin yan\u0131nda sous qarnird\u0259n 30% az olmal\u0131d\u0131r ki, sa\u011flam qida olaraq q\u0259bul edilsin. \u018fg\u0259r biz 180 qram dolman\u0131n yan\u0131nda 30 qram qat\u0131q istehlak ediriks\u0259, burada d\u0259mir v\u0259 ya z\u00fclal itkisind\u0259n s\u00f6hb\u0259t ged\u0259 bilm\u0259z. Bir s\u00f6zl\u0259, \u0259tl\u0259 qat\u0131q norma h\u0259ddini a\u015fmadan bir yerd\u0259 istehlak edil\u0259 bil\u0259r. Dem\u0259k ki, h\u0259r \u015fey \u00f6z \u00e7\u0259r\u00e7iv\u0259sind\u0259, normas\u0131nda daha g\u00f6z\u0259ldir”.(publika.az)<\/p>\n
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\u018ftl\u0259 qat\u0131\u011f\u0131n birlikd\u0259 istehlak\u0131 z\u0259r\u0259rlidir? – Ekspert A\u00c7IQLADI \u018ftin yan\u0131nda qat\u0131q yem\u0259k olmaz dey\u0259n b\u0259zi m\u00fct\u0259x\u0259ssisl\u0259r var. Maraql\u0131 m\u0259qam buras\u0131ndad\u0131r ki, sad\u0259c\u0259 deyib ke\u00e7irl\u0259r, ancaq elmi izah\u0131n\u0131 vermirl\u0259r. Bu insanlar\u0131n iddialar\u0131na g\u00f6r\u0259, \u0259tl\u0259 b\u0259rab\u0259r istehlak edil\u0259n qat\u0131q \u0259tin t\u0259rkibind\u0259 olan d\u0259mirin orqanizmd\u0259 sovrulmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, \u0259tin keyfiyy\u0259ti d\u0259 tam \u00f6ld\u00fcy\u00fc \u00fc\u00e7\u00fcn t\u0259rkibind\u0259 olan d\u0259mir m\u0259hv olur. \u018fslind\u0259 is\u0259 bu, yanl\u0131\u015f fikirdir v\u0259 insanlar\u0131 milli d\u0259y\u0259rl\u0259rd\u0259n, milli m\u0259tb\u0259xd\u0259n uzaqla\u015fd\u0131rmaqdan ba\u015fqa bir \u015fey deyil. Bunu Ukrayna Kulinarlar Birliyinin \u00fczv\u00fc, T\u00fcrkiy\u0259 \u015eef A\u015fc\u0131lar D\u0259rn\u0259yinin Az\u0259rbaycan t\u0259msil\u00e7isi, qida texnoloqu A\u011fa…<\/p>\n","protected":false},"author":2,"featured_media":397610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",649,365,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",649,365,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",649,365,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",649,365,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",649,365,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",649,365,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/10\/dolma_51635669414.jpg",649,365,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":" \u018ftl\u0259 qat\u0131\u011f\u0131n birlikd\u0259 istehlak\u0131 z\u0259r\u0259rlidir? – Ekspert A\u00c7IQLADI \u018ftin yan\u0131nda qat\u0131q yem\u0259k olmaz dey\u0259n b\u0259zi m\u00fct\u0259x\u0259ssisl\u0259r var. Maraql\u0131 m\u0259qam buras\u0131ndad\u0131r ki, sad\u0259c\u0259 deyib ke\u00e7irl\u0259r, ancaq elmi izah\u0131n\u0131 vermirl\u0259r. Bu insanlar\u0131n iddialar\u0131na g\u00f6r\u0259, \u0259tl\u0259 b\u0259rab\u0259r istehlak edil\u0259n qat\u0131q \u0259tin t\u0259rkibind\u0259 olan d\u0259mirin orqanizmd\u0259 sovrulmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, \u0259tin keyfiyy\u0259ti d\u0259 tam \u00f6ld\u00fcy\u00fc \u00fc\u00e7\u00fcn t\u0259rkibind\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/397609"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=397609"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/397609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/397610"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=397609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=397609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=397609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}