{"id":403736,"date":"2021-11-13T14:55:05","date_gmt":"2021-11-13T11:55:05","guid":{"rendered":"http:\/\/arantv.az\/?p=403736"},"modified":"2021-11-13T14:55:05","modified_gmt":"2021-11-13T11:55:05","slug":"immun-sisteminin-dusm%c9%99ni-2-qida","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=403736","title":{"rendered":"\u0130mmun sisteminin d\u00fc\u015fm\u0259ni 2 qida"},"content":{"rendered":"
\u0130mmunitetin z\u0259ifl\u0259nm\u0259sinin s\u0259b\u0259bi d\u00fczg\u00fcn olmayan qidalanma ola bil\u0259r.
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ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, h\u0259kim-diyetoloq \u0130rina Lizun immun sistemin\u0259 ziyan vuran qidalar haqq\u0131nda m\u0259lumat verib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, immun sisteminin 2 \u0259n b\u00f6y\u00fck d\u00fc\u015fm\u0259ni \u015f\u0259k\u0259r v\u0259 trans ya\u011flard\u0131r.<\/div>\n
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\u201c\u015e\u0259k\u0259rin \u00e7oxlu miqdarda istehlak\u0131 ba\u011f\u0131rsaqlar\u0131n mikrofloras\u0131n\u0131 pozur, mikroflora is\u0259 orqanizmin immun reaksiyalar\u0131n\u0131 f\u0259alla\u015fd\u0131r\u0131r. Trans ya\u011flar bitki ya\u011flardan \u201ck\u0259r\u0259 ya\u011f\u0131\u201dna ox\u015fayan ya\u011flar\u0131n haz\u0131rlanmas\u0131 n\u0259tic\u0259sind\u0259 \u0259m\u0259l\u0259 g\u0259lir. Trans ya\u011flar yar\u0131mfabrikatlarda \u00e7oxdur v\u0259 onlar da immun funksiyas\u0131na \u00e7ox m\u0259nfi t\u0259sir edir\u201d \u2013 h\u0259kim bildirib<\/div>\n
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H\u0259kim-diyetoloq x\u0259b\u0259rdarl\u0131q edib ki, qidalanmada daim eyni m\u0259hsullar\u0131n olmas\u0131 orqanizmd\u0259 vitamin, mineral v\u0259 antioksidantlar\u0131n defisitini yarad\u0131r ki, bu da immuniteti z\u0259ifl\u0259dir.<\/div>\n
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\u201cQidalanmada ya\u011f v\u0259 karbohidratlarla z\u0259ngin olan eyni qidalar\u0131n olmas\u0131 immun sistemi \u00fc\u00e7\u00fcn \u00e7ox ziyanl\u0131d\u0131r\u201d, – h\u0259kim \u0259lav\u0259 edib.<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0130mmunitetin z\u0259ifl\u0259nm\u0259sinin s\u0259b\u0259bi d\u00fczg\u00fcn olmayan qidalanma ola bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim-diyetoloq \u0130rina Lizun immun sistemin\u0259 ziyan vuran qidalar haqq\u0131nda m\u0259lumat verib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, immun sisteminin 2 \u0259n b\u00f6y\u00fck d\u00fc\u015fm\u0259ni \u015f\u0259k\u0259r v\u0259 trans ya\u011flard\u0131r. \u201c\u015e\u0259k\u0259rin \u00e7oxlu miqdarda istehlak\u0131 ba\u011f\u0131rsaqlar\u0131n mikrofloras\u0131n\u0131 pozur, mikroflora is\u0259 orqanizmin immun reaksiyalar\u0131n\u0131 f\u0259alla\u015fd\u0131r\u0131r. Trans ya\u011flar bitki ya\u011flardan \u201ck\u0259r\u0259 ya\u011f\u0131\u201dna […]<\/p>\n","protected":false},"author":2,"featured_media":403737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-403736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t