<\/p>\n
\u201cPantoten tur\u015fusu uzunm\u00fcdd\u0259tli yadda\u015fa m\u00fcsb\u0259t t\u0259sir edir. Bu madd\u0259 \u00e7at\u0131\u015fmayanda insan \u00f6z\u00fcn\u00fc yor\u011fun hiss edir\u201d, – dey\u0259 h\u0259kim bildirib.<\/p>\n
Dietoloq bununla bel\u0259, art\u0131q \u00e7\u0259kili insanlara y\u00fcks\u0259k kaloriliyin\u0259 g\u00f6r\u0259 avokadodan sui-istifad\u0259 etm\u0259m\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcb.<\/p>\n
\u201cRozmarin is\u0259 koqnitiv funksiya v\u0259 konsentrasiya \u00fc\u00e7\u00fcn faydal\u0131 hesab olunur. Onun t\u0259rkibind\u0259 d\u00fc\u015f\u00fcnc\u0259 prosesl\u0259rini d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn laz\u0131m olan asetilkolin var\u201d, – dey\u0259 h\u0259kim \u0259lav\u0259 edib.<\/p>\n
<\/p>\n
Razarenova beyin \u00fc\u00e7\u00fcn faydal\u0131 m\u0259hsullar aras\u0131nda zeytun ya\u011f\u0131n\u0131n ad\u0131n\u0131 da \u00e7\u0259kib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259 bu m\u0259hsuldan m\u00fcnt\u0259z\u0259m istifad\u0259 yadda\u015f\u0131 g\u00fccl\u0259ndirm\u0259y\u0259 v\u0259 b\u0259d\u0259nd\u0259ki toksinl\u0259ri z\u0259r\u0259rsizl\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k edir. H\u0259kim h\u0259m\u00e7inin bildirib ki, altsheymer x\u0259st\u0259liyin\u0259 qar\u015f\u0131 effektiv profilaktika \u00fc\u00e7\u00fcn bu m\u0259hsuldan istifad\u0259 t\u00f6vsiy\u0259 olunur.<\/p>\n
<\/p>\n
\u201cYa\u015f\u0131l \u00e7ayda sinir v\u0259 k\u00f6k h\u00fcceyr\u0259l\u0259ri \u0259m\u0259l\u0259 g\u0259tir\u0259n antioksidant EGCG var: O, yadda\u015fa m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. Degenerativ poz\u011funluqlardan qa\u00e7maq ist\u0259y\u0259nl\u0259r ondan i\u00e7m\u0259lidir. T\u0259rkibind\u0259ki \u201cL-teanin\u201d \u00f6yr\u0259nm\u0259 qabiliyy\u0259tini v\u0259 \u00fcmumi i\u015fl\u0259m\u0259k qabiliyy\u0259tini art\u0131r\u0131r\u201d, – dey\u0259 m\u00fct\u0259x\u0259ssis s\u00f6zl\u0259rin\u0259 davam edib.<\/p>\n
<\/p>\n
Beyin \u00fc\u00e7\u00fcn \u0259n faydal\u0131 be\u015finci m\u0259hsul kimi o, \u015fokolad\u0131n ad\u0131n\u0131 \u00e7\u0259kib. H\u0259kim bildirib ki, kakao il\u0259 z\u0259ngin bu m\u0259hsulun t\u0259rkibind\u0259 beyni oksigenl\u0259 t\u0259min ed\u0259n \u00fczvi madd\u0259l\u0259r olur.<\/p>\n
\u201cAc\u0131 \u015fokolad x\u00fcsusil\u0259 faydal\u0131d\u0131r, hans\u0131 ki, h\u0259m d\u0259 yuxululu\u011fun \u00f6hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 k\u00f6m\u0259k edir v\u0259 \u00fcmumi tonusu yax\u015f\u0131la\u015fd\u0131r\u0131r\u201d, – dey\u0259 Razarenova s\u00f6zl\u0259rini yekunla\u015fd\u0131r\u0131b.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Bir s\u0131ra \u0259rzaqlar\u0131n rasiona \u0259lav\u0259 edilm\u0259si yadda\u015f\u0131 g\u00fccl\u0259ndirir. Bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim dieotoloq Aleksandra Razarenova m\u0259lumat verib. O, beyin \u00fc\u00e7\u00fcn \u0259n xeyirli \u0259rzaqlardan biri kimi faydal\u0131 ya\u011flar, kalium, lifl\u0259r v\u0259 antioksidanlralra z\u0259ngin avokadonun ad\u0131n\u0131 \u00e7\u0259kib. \u201cPantoten tur\u015fusu uzunm\u00fcdd\u0259tli yadda\u015fa m\u00fcsb\u0259t t\u0259sir edir. Bu madd\u0259 \u00e7at\u0131\u015fmayanda insan \u00f6z\u00fcn\u00fc yor\u011fun hiss edir\u201d, – dey\u0259 h\u0259kim bildirib. Dietoloq bununla bel\u0259, art\u0131q \u00e7\u0259kili insanlara y\u00fcks\u0259k kaloriliyin\u0259 g\u00f6r\u0259 avokadodan sui-istifad\u0259 etm\u0259m\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcb. \u201cRozmarin is\u0259 koqnitiv funksiya v\u0259 konsentrasiya \u00fc\u00e7\u00fcn faydal\u0131 hesab olunur. Onun t\u0259rkibind\u0259 d\u00fc\u015f\u00fcnc\u0259 prosesl\u0259rini d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn laz\u0131m olan asetilkolin var\u201d, – dey\u0259…<\/p>\n","protected":false},"author":2,"featured_media":407061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/111.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Bir s\u0131ra \u0259rzaqlar\u0131n rasiona \u0259lav\u0259 edilm\u0259si yadda\u015f\u0131 g\u00fccl\u0259ndirir. Bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim dieotoloq Aleksandra Razarenova m\u0259lumat verib. O, beyin \u00fc\u00e7\u00fcn \u0259n xeyirli \u0259rzaqlardan biri kimi faydal\u0131 ya\u011flar, kalium, lifl\u0259r v\u0259 antioksidanlralra z\u0259ngin avokadonun ad\u0131n\u0131 \u00e7\u0259kib. \u201cPantoten tur\u015fusu uzunm\u00fcdd\u0259tli yadda\u015fa m\u00fcsb\u0259t t\u0259sir edir. Bu madd\u0259 \u00e7at\u0131\u015fmayanda insan \u00f6z\u00fcn\u00fc yor\u011fun hiss edir\u201d, – dey\u0259 h\u0259kim bildirib. Dietoloq…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/407060"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=407060"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/407060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/407061"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=407060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=407060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=407060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}