{"id":409147,"date":"2021-11-27T10:11:34","date_gmt":"2021-11-27T07:11:34","guid":{"rendered":"http:\/\/arantv.az\/?p=409147"},"modified":"2021-11-27T10:11:34","modified_gmt":"2021-11-27T07:11:34","slug":"pandemiya-s%c9%99b%c9%99bind%c9%99n-gozl%c9%99ri-z%c9%99ifl%c9%99y%c9%99n-usaqlarin-sayi-artib","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=409147","title":{"rendered":"Pandemiya s\u0259b\u0259bind\u0259n g\u00f6zl\u0259ri z\u0259ifl\u0259y\u0259n u\u015faqlar\u0131n say\u0131 art\u0131b"},"content":{"rendered":"<p>Haz\u0131rda da davam ed\u0259n COVID-19 pandemiyas\u0131n\u0131n d\u00fcnyaya t\u0259siri h\u0259m d\u0259 \u0259hali aras\u0131nda g\u00f6z x\u0259st\u0259likl\u0259rinin art\u0131m\u0131 il\u0259 ba\u011fl\u0131 oldu. Art\u0131q bir \u00e7ox \u00f6lk\u0259l\u0259r insanlar\u0131n, x\u00fcsusil\u0259 u\u015faqlar\u0131n g\u00f6rm\u0259 probleml\u0259rind\u0259 olan art\u0131m\u0131 m\u0259hz pandemiya il\u0259 \u0259laq\u0259l\u0259ndirirl\u0259r.<\/p>\n<p>Pandemiya d\u00f6vr\u00fcnd\u0259 m\u0259kt\u0259bl\u0259rin ba\u011flanaraq d\u0259rsl\u0259rin distant formada ke\u00e7irilm\u0259si, u\u015faq v\u0259 g\u0259ncl\u0259rin h\u0259mi\u015f\u0259kind\u0259n daha \u00e7ox evd\u0259 qalaraq elektron cihazlar\u0131n ekranlar\u0131na uzun m\u00fcdd\u0259t baxmas\u0131 onlar\u0131n g\u00f6rm\u0259 qabiliyy\u0259tin\u0259 xeyli t\u0259sir edib.<\/p>\n<p>AB\u015e-da apar\u0131lan sor\u011fuda i\u015ftirak ed\u0259n valideynl\u0259rin 70 faizi pandemiya d\u00f6vr\u00fcnd\u0259 \u00f6vladlar\u0131n\u0131n g\u00fcnd\u0259 \u0259n az\u0131 4 saat elektron cihazlar\u0131n ekranlar\u0131na baxd\u0131\u011f\u0131n\u0131 a\u00e7\u0131qlay\u0131b. Pandemiya il\u0259 \u0259laq\u0259dar karantin s\u0259b\u0259bind\u0259n evd\u0259 oturan 6-8 ya\u015fl\u0131 120 min u\u015faqda g\u00f6rm\u0259 qabiliyy\u0259tini ara\u015fd\u0131ran \u00c7in m\u00fct\u0259x\u0259ssisl\u0259ri d\u0259 ayd\u0131nla\u015fd\u0131r\u0131blar ki, u\u015faqlarda miyopi (uzaqdang\u00f6rm\u0259 qabiliyy\u0259tinin azalmas\u0131) v\u0259 dig\u0259r g\u00f6rm\u0259 pozuntular\u0131na rast g\u0259lm\u0259 s\u0131xl\u0131\u011f\u0131 \u0259vv\u0259lki 5 ill\u0259 m\u00fcqayis\u0259d\u0259 \u00fc\u00e7 d\u0259f\u0259 \u00e7oxal\u0131b. Onlayn d\u0259rs, oyunlar v\u0259 dig\u0259r s\u0259b\u0259bl\u0259rd\u0259n u\u015faqlar\u0131n elektron cihazlar\u0131n ekranlar\u0131 qar\u015f\u0131s\u0131nda ke\u00e7irdikl\u0259ri vaxt 2,5 saat uzan\u0131b. Bu s\u0259b\u0259bd\u0259n g\u00f6rm\u0259 qabiliyy\u0259ti normal olan u\u015faqlar uza\u011f\u0131 z\u0259if g\u00f6rm\u0259y\u0259 ba\u015flay\u0131blar, g\u00f6rm\u0259 qabiliyy\u0259ti yax\u015f\u0131 olmayan u\u015faqlar\u0131n is\u0259 g\u00f6rm\u0259si daha da pisl\u0259\u015fib.<\/p>\n<p>Az\u0259rbaycana g\u0259ldikd\u0259, \u00f6lk\u0259d\u0259 pandemiyan\u0131n \u0259halinin g\u00f6rm\u0259 qabiliyy\u0259tin\u0259 hans\u0131 formada t\u0259sir etm\u0259si il\u0259 ba\u011fl\u0131 h\u0259r hans\u0131 ara\u015fd\u0131rma apar\u0131lmay\u0131b. Amma son 10 il \u0259rzind\u0259 qeyd\u0259 al\u0131nan x\u0259st\u0259lik saylar\u0131nda ba\u015f ver\u0259n art\u0131mda pandemiyan\u0131n rolunun olmas\u0131 da inkar edilmir. M\u0259s\u0259l\u0259n, r\u0259smi r\u0259q\u0259ml\u0259r\u0259 g\u00f6r\u0259, 2010-cu ild\u0259 Az\u0259rbaycanda 42604 n\u0259f\u0259r g\u00f6z v\u0259 g\u00f6z\u00fcn \u0259lav\u0259 aparat\u0131n\u0131n x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t \u00e7\u0259kibs\u0259, 2020-ci ild\u0259 bel\u0259 \u015f\u0259xsl\u0259rin say\u0131 72471-\u0259 y\u00fcks\u0259lib. Onlar\u0131n 30718-i (2010-cu ild\u0259 20773 n\u0259f\u0259r) ya\u015f\u0131 18-d\u0259k olanlard\u0131r ki, h\u0259min u\u015faqlar aras\u0131nda da ya\u015f\u0131 13-d\u0259k olanlar\u0131n say \u00e7oxlu\u011fu x\u00fcsusi diqq\u0259t \u00e7\u0259kir. 2010-cu ild\u0259 ya\u015f\u0131 13-d\u0259k olan 17636, 2020-ci ild\u0259 is\u0259 22685 u\u015faqda g\u00f6z x\u0259st\u0259likl\u0259ri olub.<\/p>\n<p>Miyopiya problemi olanlar yax\u0131ndan g\u00f6rm\u0259d\u0259 \u00e7\u0259tinlik \u00e7\u0259kmirl\u0259r, ancaq uzaqdak\u0131 obyektl\u0259ri bulan\u0131q se\u00e7irl\u0259r. Miyopiyada g\u00f6z\u0259 daxil olan \u015f\u00fcalar g\u00f6rm\u0259ni t\u0259min ed\u0259n t\u0259b\u0259q\u0259 say\u0131lan tor qi\u015fan\u0131n \u00f6n\u00fcn\u0259 d\u00fc\u015f\u00fcr. Bu s\u0259b\u0259bd\u0259n bax\u0131lan obyektl\u0259r tor qi\u015fada ayd\u0131n olmur v\u0259 o, bulan\u0131q g\u00f6r\u00fcn\u00fcr. Miyopiyan\u0131n \u0259sas simptomlar\u0131 g\u00f6zl\u0259rin q\u0131y\u0131lmas\u0131, tez-tez ovu\u015fdurulmas\u0131, bulan\u0131q g\u00f6rm\u0259dir.<\/p>\n<p>T\u00fcrkiy\u0259nin G\u00f6z V\u0259qfi X\u0259st\u0259xanalar\u0131n\u0131n direktoru Bar\u0131\u015f Yeniad deyir ki, u\u015faqlarda bu simptomlar\u0131n olmas\u0131na x\u00fcsusi diqq\u0259t yetirm\u0259k laz\u0131md\u0131r. \u00c7\u00fcnki onlar g\u00f6rm\u0259 d\u0259yi\u015fiklikl\u0259rin\u0259 tez uy\u011funla\u015f\u0131r v\u0259 bu d\u0259yi\u015fiklikl\u0259rd\u0259n \u015fikay\u0259t etm\u0259y\u0259 bil\u0259rl\u0259r. B.Yeniad art\u0131q T\u00fcrkiy\u0259d\u0259 x\u0259st\u0259xanalara bu \u015fikay\u0259tl\u0259rl\u0259 daxil olanlar\u0131n say\u0131n\u0131n artd\u0131\u011f\u0131n\u0131 s\u00f6yl\u0259yib.<br \/>\nAkademik Z\u0259rif\u0259 \u018fliyeva ad\u0131na Milli Oftalmologiya M\u0259rk\u0259zinin Elmi t\u0259\u015fkilat b\u00f6lm\u0259sinin r\u0259hb\u0259ri, tibb \u00fczr\u0259 f\u0259ls\u0259f\u0259 doktoru Yazg\u00fcl Abd\u0131yeva n\u0259z\u0259r\u0259 \u00e7atd\u0131r\u0131r ki, Az\u0259rbaycanda da miyopiyal\u0131 insanlar\u0131n say\u0131 getdikc\u0259 art\u0131r. Pandemiya s\u0259b\u0259bind\u0259n insanlar\u0131n telefon, plan\u015fet v\u0259 komp\u00fcterl\u0259 daha \u00e7ox t\u0259masda olmas\u0131 miyopiya problemi il\u0259 x\u0259st\u0259xanaya m\u00fcraci\u0259t ed\u0259nl\u0259rin say\u0131n\u0131n \u00e7oxalmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131b. M\u00fcraci\u0259t ed\u0259nl\u0259rin aras\u0131nda u\u015faqlar x\u00fcsusil\u0259 \u00fcst\u00fcnl\u00fck t\u0259\u015fkil edirl\u0259r. M\u0259kt\u0259bya\u015fl\u0131 u\u015faqlar aras\u0131nda pandemiyadan \u0259vv\u0259l d\u0259 m\u00fc\u015fahid\u0259 edil\u0259n bu x\u0259st\u0259lik hallar\u0131 indi daha \u00e7ox art\u0131b.<\/p>\n<p>Miopiyan\u0131n inki\u015faf\u0131n\u0131n \u0259n \u00e7ox m\u0259kt\u0259b v\u0259 t\u0259l\u0259b\u0259lik d\u00f6vr\u00fcn\u0259 d\u00fc\u015fd\u00fcy\u00fcn\u00fc dey\u0259n h\u0259kim-oftalmoloq bunu h\u0259min ill\u0259rd\u0259 g\u00f6zl\u0259rin \u00e7ox g\u0259rgin i\u015fl\u0259m\u0259si il\u0259 izah edir: \u201cX\u0259st\u0259lik g\u00f6z almas\u0131n\u0131n forma v\u0259 \u00f6l\u00e7\u00fcs\u00fc d\u0259yi\u015fdikd\u0259 \u0259m\u0259l\u0259 g\u0259lir. G\u00f6z almas\u0131 \u00f6z normal formas\u0131n\u0131 d\u0259yi\u015f\u0259r\u0259k uzan\u0131r, ovalla\u015f\u0131r. N\u0259z\u0259r\u0259 alaq ki, \u0259traf\u0131m\u0131zdak\u0131 real \u0259\u015fyalardan v\u0259 ka\u011f\u0131z \u00fcz\u0259rind\u0259ki yaz\u0131lardan f\u0259rqli olaraq, monitordak\u0131 g\u00f6r\u00fcnt\u00fc ayr\u0131-ayr\u0131 i\u015f\u0131qlanan v\u0259 sayr\u0131\u015fan n\u00f6qt\u0259l\u0259rd\u0259n ibar\u0259tdir. \u00dcst\u0259lik, bu qeyri-t\u0259bii g\u00f6r\u00fcnt\u00fcy\u0259 uy\u011funla\u015fan bax\u0131\u015flar\u0131m\u0131z\u0131 tez-tez ekrandan klaviaturaya, s\u0259n\u0259dl\u0259rd\u0259ki yaz\u0131lara v\u0259 yen\u0259 d\u0259 ekrana y\u00f6n\u0259ldirik. Bu kimi i\u015f rejimi g\u00f6zl\u0259rin art\u0131q y\u00fckl\u0259nm\u0259si, g\u00f6z z\u0259ifliyinin \u0259m\u0259l\u0259 g\u0259lm\u0259si v\u0259 ya artmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. Bel\u0259likl\u0259, g\u00f6rm\u0259 qabiliyy\u0259tinin pisl\u0259\u015fm\u0259si g\u00fcn\u00fcn\u00fc komp\u00fcter, telefon qar\u015f\u0131s\u0131nda ke\u00e7ir\u0259nl\u0259rin \u00fcmumi problemin\u0259 \u00e7evrilir\u201d.<\/p>\n<p>Y.Abd\u0131yeva t\u00f6vsiy\u0259 edir ki, miyopiyan\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 olduqca vacibdir, \u00e7\u00fcnki bu v\u0259ziyy\u0259t sonradan katarakt v\u0259 qlaukoma kimi daha ciddi g\u00f6z x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Miopiyan\u0131n artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn eyn\u0259kd\u0259n (v\u0259 ya linza) istifad\u0259 qaydalar\u0131na riay\u0259t etm\u0259k, h\u0259m\u00e7inin m\u00fcnt\u0259z\u0259m olaraq g\u00f6rm\u0259 qabiliyy\u0259tini yoxlatmaq laz\u0131md\u0131r. Miopiyas\u0131 olan u\u015faqlara b\u0259d\u0259n t\u0259rbiy\u0259si il\u0259 m\u0259\u015f\u011ful olmaq xeyirli hesab edilir. Ancaq bu zaman onlar\u0131 a\u011f\u0131r fiziki g\u0259rginliy\u0259 m\u0259ruz qoymaq da olmaz. Boks, g\u00fcl\u0259\u015f, a\u011f\u0131r atletika kimi idman n\u00f6vl\u0259ri il\u0259 m\u0259\u015f\u011ful olmaq onlar \u00fc\u00e7\u00fcn \u0259ks-g\u00f6st\u0259ri\u015f hesab edilir.<\/p>\n<p>Komp\u00fcter, televizor v\u0259 plan\u015fetd\u0259n istifad\u0259y\u0259 u\u015faqlar\u0131n daha \u00e7ox meyilli oldu\u011funu vur\u011fulayan Y.Abd\u0131yevan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, saatlarla televizor, komp\u00fcter v\u0259 plan\u015fetd\u0259n istifad\u0259 etm\u0259k onlar\u0131 cihazlardan as\u0131l\u0131 v\u0259ziyy\u0259t\u0259 salmaqla yana\u015f\u0131, sosial m\u00fchitl\u0259 \u0259laq\u0259l\u0259rini d\u0259 z\u0259ifl\u0259dir.<\/p>\n<p>Texnologiyalara olan bu alud\u0259\u00e7ilk ke\u00e7id d\u00f6vr\u00fcn\u00fc ya\u015fayan yetkinlik ya\u015fl\u0131 u\u015faqlarda \u00f6z\u00fcn\u0259 qapanmaya, m\u0259kt\u0259b yolda\u015flar\u0131na, \u0259traf\u0131ndak\u0131 ba\u015fqa insanlara qar\u015f\u0131 aqressiv davran\u0131\u015flar\u0131n n\u00fcmayi\u015f edilm\u0259sin\u0259 v\u0259 dig\u0259r xo\u015fag\u0259lm\u0259z hallara g\u0259tirib \u00e7\u0131xar\u0131r. Buna g\u00f6r\u0259 ist\u0259r komp\u00fcter v\u0259 plan\u015fetd\u0259n, ist\u0259rs\u0259 d\u0259 televizordan istifad\u0259 m\u00fc\u0259yy\u0259n \u00e7\u0259r\u00e7iv\u0259d\u0259 olmal\u0131, u\u015faqlar\u0131n texnologiyalardan istifad\u0259 etm\u0259si, komp\u00fcter qar\u015f\u0131s\u0131nda oturmas\u0131 m\u00fcdd\u0259tin\u0259 n\u0259zar\u0259t etm\u0259k laz\u0131md\u0131r. Ara\u015fd\u0131rmalara \u0259sas\u0259n, 2 ya\u015f\u0131na q\u0259d\u0259r olan u\u015faqlara televizora, plan\u015fet\u0259, komp\u00fcter\u0259 baxmaq, \u00fcmumiyy\u0259tl\u0259, m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. Bu, televizorun, plan\u015fetin, komp\u00fcterin u\u015fa\u011f\u0131n yaln\u0131z g\u00f6zl\u0259rin\u0259 deyil, onun m\u0259rk\u0259zi sinir sistemin\u0259 d\u0259 m\u0259nfi t\u0259sir etm\u0259si il\u0259 (bu sistemin h\u0259ddind\u0259n art\u0131q q\u0131c\u0131qland\u0131r\u0131lmas\u0131na s\u0259b\u0259b ola bil\u0259r) \u0259laq\u0259dard\u0131r. 3-4 ya\u015fl\u0131 u\u015faqlar komp\u00fcter, plan\u015fet \u00f6n\u00fcnd\u0259 25 d\u0259qiq\u0259, 5-6 ya\u015fl\u0131 u\u015faqlar 35 d\u0259qiq\u0259, 7-8 ya\u015fl\u0131 u\u015faqlar is\u0259 40 d\u0259qiq\u0259 otura bil\u0259rl\u0259r. Uzun m\u00fcdd\u0259t \u0259rzind\u0259 televizor verili\u015fl\u0259rin\u0259 baxmaq, komp\u00fcter, plan\u015fet arxas\u0131nda \u0259yl\u0259\u015fdikd\u0259 g\u00f6zl\u0259r bir n\u00f6qt\u0259y\u0259 zill\u0259nib qal\u0131r v\u0259 n\u0259tic\u0259d\u0259 t\u0259nb\u0259ll\u0259\u015fir, daha az q\u0131rp\u0131l\u0131r. Bu da g\u00f6zl\u0259ri qurudur, q\u0131zarma, qa\u015f\u0131nma, ya\u015farma, a\u011fr\u0131 kimi probleml\u0259r yarad\u0131r. Komp\u00fcterl\u0259 4-6 saatdan \u00e7ox t\u0259masda olmaq x\u00fcsusil\u0259 g\u00f6zd\u0259 probleml\u0259ri olanlar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir. Uzun m\u00fcdd\u0259t \u0259rzind\u0259 komp\u00fcterd\u0259n istifad\u0259 etdikd\u0259 u\u015fa\u011f\u0131n yaln\u0131z g\u00f6zl\u0259ri z\u0259r\u0259r \u00e7\u0259kmir, bu zaman onda ba\u015f a\u011fr\u0131lar\u0131, yor\u011funluq v\u0259 dig\u0259r patoloji hallar da ba\u015f verir.<\/p>\n<p>M\u0259nb\u0259: \u201cAz\u0259rbaycan\u201d q\u0259zeti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haz\u0131rda da davam ed\u0259n COVID-19 pandemiyas\u0131n\u0131n d\u00fcnyaya t\u0259siri h\u0259m d\u0259 \u0259hali aras\u0131nda g\u00f6z x\u0259st\u0259likl\u0259rinin art\u0131m\u0131 il\u0259 ba\u011fl\u0131 oldu. Art\u0131q bir \u00e7ox \u00f6lk\u0259l\u0259r insanlar\u0131n, x\u00fcsusil\u0259 u\u015faqlar\u0131n g\u00f6rm\u0259 probleml\u0259rind\u0259 olan art\u0131m\u0131 m\u0259hz pandemiya il\u0259 \u0259laq\u0259l\u0259ndirirl\u0259r. Pandemiya d\u00f6vr\u00fcnd\u0259 m\u0259kt\u0259bl\u0259rin ba\u011flanaraq d\u0259rsl\u0259rin distant formada ke\u00e7irilm\u0259si, u\u015faq v\u0259 g\u0259ncl\u0259rin h\u0259mi\u015f\u0259kind\u0259n daha \u00e7ox evd\u0259 qalaraq elektron cihazlar\u0131n ekranlar\u0131na uzun m\u00fcdd\u0259t baxmas\u0131 onlar\u0131n g\u00f6rm\u0259 qabiliyy\u0259tin\u0259 xeyli t\u0259sir edib. AB\u015e-da apar\u0131lan sor\u011fuda i\u015ftirak ed\u0259n valideynl\u0259rin 70 faizi pandemiya d\u00f6vr\u00fcnd\u0259 \u00f6vladlar\u0131n\u0131n g\u00fcnd\u0259 \u0259n az\u0131 4 saat elektron cihazlar\u0131n ekranlar\u0131na baxd\u0131\u011f\u0131n\u0131 a\u00e7\u0131qlay\u0131b. Pandemiya il\u0259 \u0259laq\u0259dar karantin s\u0259b\u0259bind\u0259n evd\u0259 oturan 6-8&hellip;<\/p>\n","protected":false},"author":2,"featured_media":409148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7.jpg",620,416,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7.jpg",620,416,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7.jpg",620,416,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7-544x365.jpg",544,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7.jpg",620,416,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7.jpg",620,416,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7.jpg",620,416,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/11\/FotoJet-11-7.jpg",620,416,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Haz\u0131rda da davam ed\u0259n COVID-19 pandemiyas\u0131n\u0131n d\u00fcnyaya t\u0259siri h\u0259m d\u0259 \u0259hali aras\u0131nda g\u00f6z x\u0259st\u0259likl\u0259rinin art\u0131m\u0131 il\u0259 ba\u011fl\u0131 oldu. Art\u0131q bir \u00e7ox \u00f6lk\u0259l\u0259r insanlar\u0131n, x\u00fcsusil\u0259 u\u015faqlar\u0131n g\u00f6rm\u0259 probleml\u0259rind\u0259 olan art\u0131m\u0131 m\u0259hz pandemiya il\u0259 \u0259laq\u0259l\u0259ndirirl\u0259r. Pandemiya d\u00f6vr\u00fcnd\u0259 m\u0259kt\u0259bl\u0259rin ba\u011flanaraq d\u0259rsl\u0259rin distant formada ke\u00e7irilm\u0259si, u\u015faq v\u0259 g\u0259ncl\u0259rin h\u0259mi\u015f\u0259kind\u0259n daha \u00e7ox evd\u0259 qalaraq elektron cihazlar\u0131n ekranlar\u0131na uzun m\u00fcdd\u0259t baxmas\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/409147"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=409147"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/409147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/409148"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=409147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=409147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=409147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}