{"id":41363,"date":"2019-02-26T11:30:19","date_gmt":"2019-02-26T08:30:19","guid":{"rendered":"http:\/\/arantv.az\/?p=41363"},"modified":"2019-02-26T11:30:19","modified_gmt":"2019-02-26T08:30:19","slug":"10-gund%c9%99-10-kiloqram-ariqladan-qarabasaq-p%c9%99hrizi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=41363","title":{"rendered":"10 g\u00fcnd\u0259 10 kiloqram ar\u0131qladan qaraba\u015faq p\u0259hrizi"},"content":{"rendered":"

Diqq\u0259t \u00e7\u0259k\u0259n qaraba\u015faq p\u0259hrizi q\u0131sa m\u00fcdd\u0259td\u0259 s\u00fcr\u0259tl\u0259 \u00e7\u0259ki atma\u011fa k\u00f6m\u0259k ed\u0259n p\u0259hrizl\u0259r aras\u0131nda yer al\u0131r.<\/p>\n

ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, davaml\u0131 v\u0259 \u0259ksiksiz bir \u015f\u0259kild\u0259 t\u0259tbiq edildikd\u0259 10 g\u00fcnd\u0259 10 kiloqram atma\u011f\u0131 t\u0259min edir.<\/p>\n

<\/div>\n

Qaraba\u015faq p\u0259hrizi olduqca \u00e7\u0259tindir. P\u0259hriz\u0259 ba\u015flamazdan \u0259vv\u0259l h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k t\u00f6vsiyy\u0259 olunur. Bu p\u0259hriz \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 h\u0259ft\u0259 m\u00fcdd\u0259tind\u0259 qaraba\u015faq puresi yem\u0259k laz\u0131md\u0131r. T\u0259rkibind\u0259 bol miqdarda B1, B6, potasium, maqnezium v\u0259 aminoasit var.<\/p>\n

Qaraba\u015faq p\u0259hrizi ya\u015flanman\u0131 gecikdirir, qaraciy\u0259ri t\u0259mizl\u0259yir, h\u0259zm sistemini t\u0259nziml\u0259yir, y\u00fcks\u0259k xolestrol v\u0259 y\u00fcks\u0259k t\u0259zyiq riskini azald\u0131r v\u0259 beyin \u0259n faydal\u0131 qidalardand\u0131r.<\/p>\n

Bir st\u0259kan qaraba\u015fa\u011f\u0131 iki st\u0259kan qaynar su il\u0259 qar\u0131\u015fd\u0131r\u0131n v\u0259 islanm\u0131\u015f qaraba\u015fa\u011f\u0131 bir gec\u0259 boyunca saxlay\u0131n. S\u0259h\u0259r oyand\u0131qda pure haz\u0131r olacaq. Bu pureni g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 yeyin. H\u0259r d\u0259f\u0259 qaraba\u015faq yem\u0259k bir az \u00e7\u0259tin v\u0259 s\u0131x\u0131c\u0131 ola bil\u0259r. Ona g\u00f6r\u0259 d\u0259 menyunu canland\u0131rmaq \u00fc\u00e7\u00fcn purey\u0259 m\u00fcxt\u0259lif meyv\u0259l\u0259r \u0259lav\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n

Bu p\u0259hriz zaman\u0131 h\u0259r g\u00fcn 1 litr kefir d\u0259 yeyilm\u0259lidir. Amma kefirin yem\u0259kl\u0259 birlikd\u0259 i\u00e7ilm\u0259si m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr.<\/p>\n

G\u00fcnd\u0259 1 fincandan art\u0131q q\u0259hv\u0259 v\u0259 \u00e7ay i\u00e7ilm\u0259m\u0259lidir. P\u0259hriz m\u00fcdd\u0259tinc\u0259 \u015f\u0259k\u0259rli v\u0259 \u0259dviyyatl\u0131 qidalardan uzaq durmaq vacibdir.metbuat.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Diqq\u0259t \u00e7\u0259k\u0259n qaraba\u015faq p\u0259hrizi q\u0131sa m\u00fcdd\u0259td\u0259 s\u00fcr\u0259tl\u0259 \u00e7\u0259ki atma\u011fa k\u00f6m\u0259k ed\u0259n p\u0259hrizl\u0259r aras\u0131nda yer al\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, davaml\u0131 v\u0259 \u0259ksiksiz bir \u015f\u0259kild\u0259 t\u0259tbiq edildikd\u0259 10 g\u00fcnd\u0259 10 kiloqram atma\u011f\u0131 t\u0259min edir. Qaraba\u015faq p\u0259hrizi olduqca \u00e7\u0259tindir. P\u0259hriz\u0259 ba\u015flamazdan \u0259vv\u0259l h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k t\u00f6vsiyy\u0259 olunur. Bu p\u0259hriz \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 h\u0259ft\u0259 m\u00fcdd\u0259tind\u0259 qaraba\u015faq puresi yem\u0259k laz\u0131md\u0131r. T\u0259rkibind\u0259 bol miqdarda B1, B6, potasium, maqnezium v\u0259 aminoasit var. Qaraba\u015faq p\u0259hrizi ya\u015flanman\u0131 gecikdirir, qaraciy\u0259ri t\u0259mizl\u0259yir, h\u0259zm sistemini t\u0259nziml\u0259yir, y\u00fcks\u0259k xolestrol v\u0259 y\u00fcks\u0259k t\u0259zyiq riskini azald\u0131r v\u0259 beyin \u0259n faydal\u0131 qidalardand\u0131r. Bir st\u0259kan qaraba\u015fa\u011f\u0131 iki…<\/p>\n","protected":false},"author":2,"featured_media":41364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880.jpg",734,488,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880.jpg",734,488,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880.jpg",734,488,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880-300x199.jpg",300,199,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880.jpg",734,488,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880.jpg",734,488,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/02\/1134880.jpg",734,488,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Diqq\u0259t \u00e7\u0259k\u0259n qaraba\u015faq p\u0259hrizi q\u0131sa m\u00fcdd\u0259td\u0259 s\u00fcr\u0259tl\u0259 \u00e7\u0259ki atma\u011fa k\u00f6m\u0259k ed\u0259n p\u0259hrizl\u0259r aras\u0131nda yer al\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, davaml\u0131 v\u0259 \u0259ksiksiz bir \u015f\u0259kild\u0259 t\u0259tbiq edildikd\u0259 10 g\u00fcnd\u0259 10 kiloqram atma\u011f\u0131 t\u0259min edir. Qaraba\u015faq p\u0259hrizi olduqca \u00e7\u0259tindir. P\u0259hriz\u0259 ba\u015flamazdan \u0259vv\u0259l h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k t\u00f6vsiyy\u0259 olunur. Bu p\u0259hriz \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 h\u0259ft\u0259 m\u00fcdd\u0259tind\u0259 qaraba\u015faq puresi yem\u0259k laz\u0131md\u0131r.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/41363"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41363"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/41363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/41364"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}