H\u0259r bir insan \u00e7ox ya\u015famaq ist\u0259yir. Uzn\u00f6m\u00fcrl\u00fcl\u0259rin h\u0259yat\u0131n\u0131 ara\u015fd\u0131ran aliml\u0259r bel\u0259 n\u0259tic\u0259y\u0259 g\u0259libl\u0259r ki, uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn \u0259sas s\u0259b\u0259bl\u0259ri irsiyy\u0259t, qidalanma (uzun\u00f6m\u00fcrl\u00fcl\u0259rin \u0259ks\u0259riyy\u0259ti az yeyirdi) v\u0259 h\u0259yat t\u0259rzidir (uzun\u00f6m\u00fcrl\u00fcl\u0259rin \u0259ks\u0259riyy\u0259ti h\u0259yat\u0131 boyu \u00e7ox i\u015fl\u0259yirdi, daim h\u0259r\u0259k\u0259td\u0259 olurdu).<\/p>\n
Elmi ara\u015fd\u0131rmalar v\u0259 m\u00fc\u015fahid\u0259l\u0259r g\u00f6st\u0259rir ki, b\u0259zi amill\u0259r insan h\u0259yat\u0131n\u0131 xeyli q\u0131salda bil\u0259r.<\/p>\n
ARANTV.AZ <\/strong>\u00a0Komsomolskaya Pravda-ya istinadla siz\u0259 bu amill\u0259ri t\u0259qdim edir:<\/p>\n – Siqaret \u00e7\u0259km\u0259k. Bir \u00e7ox x\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin s\u0259b\u0259bi olan bu pis v\u0259rdi\u015f insan h\u0259yat\u0131n\u0131 14 il q\u0131sald\u0131r.<\/p>\n – Yuxunun daim az olmas\u0131, yuxusuzluq. Bu amil d\u0259 \u00fcr\u0259k-damar v\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259si x\u0259st\u0259likl\u0259rinin riskini art\u0131r\u0131r, orqanizmd\u0259 stressin s\u0259viyy\u0259sini qald\u0131r\u0131r. Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, yuxunun xroniki olaraq \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 h\u0259yat\u0131n 12 il q\u0131salmas\u0131na s\u0259b\u0259b olur.<\/p>\n – Spirtli i\u00e7kil\u0259rin tez-tez q\u0259bulu. Bu amil d\u0259 bir \u00e7ox x\u0259r\u00e7\u0259ng x\u0259st\u0259likl\u0259rinin riskini art\u0131r\u0131r v\u0259 h\u0259yat\u0131m\u0131z\u0131 8 il q\u0131sald\u0131r.<\/p>\n – Oturaq h\u0259yat t\u0259rzi. Azh\u0259r\u0259k\u0259tli insan\u0131n orqanizmind\u0259 qan d\u00f6vran\u0131, madd\u0259l\u0259r m\u00fcbadil\u0259si v\u0259 s. prosesl\u0259r l\u0259ngiyir ki, bu da m\u00fcxt\u0259lif orqanlarda dur\u011funluq prosesl\u0259rin\u0259 v\u0259 n\u0259tic\u0259d\u0259 iltihablara, \u00e7\u0259kinin artmas\u0131na v\u0259 s. pozulmalara s\u0259b\u0259b olur. Bel\u0259likl\u0259, oturaq h\u0259yat t\u0259rzi h\u0259yat\u0131m\u0131z\u0131 8 il q\u0131sald\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" H\u0259r bir insan \u00e7ox ya\u015famaq ist\u0259yir. Uzn\u00f6m\u00fcrl\u00fcl\u0259rin h\u0259yat\u0131n\u0131 ara\u015fd\u0131ran aliml\u0259r bel\u0259 n\u0259tic\u0259y\u0259 g\u0259libl\u0259r ki, uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn \u0259sas s\u0259b\u0259bl\u0259ri irsiyy\u0259t, qidalanma (uzun\u00f6m\u00fcrl\u00fcl\u0259rin \u0259ks\u0259riyy\u0259ti az yeyirdi) v\u0259 h\u0259yat t\u0259rzidir (uzun\u00f6m\u00fcrl\u00fcl\u0259rin \u0259ks\u0259riyy\u0259ti h\u0259yat\u0131 boyu \u00e7ox i\u015fl\u0259yirdi, daim h\u0259r\u0259k\u0259td\u0259 olurdu). Elmi ara\u015fd\u0131rmalar v\u0259 m\u00fc\u015fahid\u0259l\u0259r g\u00f6st\u0259rir ki, b\u0259zi amill\u0259r insan h\u0259yat\u0131n\u0131 xeyli q\u0131salda bil\u0259r. ARANTV.AZ \u00a0Komsomolskaya Pravda-ya istinadla siz\u0259 bu amill\u0259ri t\u0259qdim edir: – Siqaret \u00e7\u0259km\u0259k. Bir \u00e7ox x\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin s\u0259b\u0259bi olan bu pis v\u0259rdi\u015f insan h\u0259yat\u0131n\u0131 14 il q\u0131sald\u0131r. – Yuxunun daim az olmas\u0131, yuxusuzluq. Bu amil d\u0259 \u00fcr\u0259k-damar v\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259si…<\/p>\n","protected":false},"author":2,"featured_media":421985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/04255181164110017416551733010313792.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"H\u0259r bir insan \u00e7ox ya\u015famaq ist\u0259yir. Uzn\u00f6m\u00fcrl\u00fcl\u0259rin h\u0259yat\u0131n\u0131 ara\u015fd\u0131ran aliml\u0259r bel\u0259 n\u0259tic\u0259y\u0259 g\u0259libl\u0259r ki, uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn \u0259sas s\u0259b\u0259bl\u0259ri irsiyy\u0259t, qidalanma (uzun\u00f6m\u00fcrl\u00fcl\u0259rin \u0259ks\u0259riyy\u0259ti az yeyirdi) v\u0259 h\u0259yat t\u0259rzidir (uzun\u00f6m\u00fcrl\u00fcl\u0259rin \u0259ks\u0259riyy\u0259ti h\u0259yat\u0131 boyu \u00e7ox i\u015fl\u0259yirdi, daim h\u0259r\u0259k\u0259td\u0259 olurdu). Elmi ara\u015fd\u0131rmalar v\u0259 m\u00fc\u015fahid\u0259l\u0259r g\u00f6st\u0259rir ki, b\u0259zi amill\u0259r insan h\u0259yat\u0131n\u0131 xeyli q\u0131salda bil\u0259r. ARANTV.AZ \u00a0Komsomolskaya Pravda-ya istinadla siz\u0259 bu amill\u0259ri…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/421984"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421984"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/421984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/421985"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}