\u0130sve\u00e7r\u0259li t\u0259dqiqat\u00e7\u0131lar q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, m\u0259kt\u0259bd\u0259 d\u0259rsl\u0259r daha gec ba\u015flamal\u0131d\u0131r. Ola bil\u0259r ki, h\u0259tta s\u0259h\u0259r saat 10-11-d\u0259n tez olmayaraq. Bu, \u015fagirdl\u0259rin, \u0259sas\u0259n d\u0259 yeniyetm\u0259l\u0259rin \u0259hval\u0131na v\u0259 m\u00fcv\u0259ff\u0259qiyy\u0259t d\u0259r\u0259c\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir ed\u0259c\u0259k.<\/p>\n
ARANTV.AZ <\/strong>\u201cNaked Science\u201d sayt\u0131na istinadla x\u0259b\u0259r verir ki, COVID-19 pandemiyas\u0131 insanlar\u0131n psixoloji sa\u011flaml\u0131\u011f\u0131na z\u0259r\u0259r vurub, \u0259n \u00e7ox t\u0259sirl\u0259n\u0259n qruplar qocalar v\u0259 g\u0259ncl\u0259r hesab oluna bil\u0259r. \u00c7\u00fcnki \u00f6z\u00fcn\u00fct\u0259crid h\u0259r iki qrupdan olan insanlar\u0131 dostlardan, m\u00fc\u0259lliml\u0259rd\u0259n v\u0259 \u00fcmumiyy\u0259tl\u0259, normal h\u0259yatdan ay\u0131r\u0131b. Buna baxmayaraq, S\u00fcrix universitetind\u0259n (\u0130sve\u00e7r\u0259) olan aliml\u0259r \u00f6z\u00fcn\u00fct\u0259cridin m\u00fcsb\u0259t t\u0259r\u0259fl\u0259rini m\u00fc\u0259yy\u0259n edibl\u0259r: bu, m\u0259kt\u0259bl\u0259rin ba\u011flanmas\u0131 il\u0259 \u0259laq\u0259dard\u0131r. T\u0259dqiqat \u201cJAMA Network\u201d jurnal\u0131nda d\u0259rc olunub.<\/p>\n Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, \u0130sve\u00e7r\u0259d\u0259 ya\u015fayan v\u0259 2020-ci ilin mart ay\u0131ndan iyun ay\u0131na kimi evd\u0259 t\u0259hsil alan yeniyetm\u0259l\u0259r m\u0259kt\u0259bl\u0259r ba\u011flanandan \u0259vv\u0259lki m\u00fcdd\u0259tl\u0259 m\u00fcqayis\u0259d\u0259 daha \u00e7ox yat\u0131rd\u0131lar. Bu da \u0259hval\u0131n yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131 \u00fczr\u0259 dig\u0259r g\u00f6st\u0259ricil\u0259rl\u0259 korrelyasiya olunurdu. M\u0259lum oldu\u011fu kimi, yeniyetm\u0259l\u0259r\u0259 u\u015faqlara nisb\u0259t\u0259n yuxu \u00fc\u00e7\u00fcn daha \u00e7ox vaxt t\u0259l\u0259b olunur (bu onlar\u0131n orqanizmind\u0259 hormonal d\u0259yi\u015fiklikl\u0259rl\u0259 \u0259laq\u0259dard\u0131r). T\u0259dqiqat\u00e7\u0131lar m\u00fc\u0259yy\u0259n edibl\u0259r ki, g\u0259ncl\u0259r m\u0259kt\u0259bl\u0259r a\u00e7\u0131q oldu\u011fu d\u00f6vrl\u0259 m\u00fcqayis\u0259d\u0259 g\u00fcnd\u0259 t\u0259xmin\u0259n 75 d\u0259qiq\u0259 daha \u00e7ox yat\u0131rd\u0131lar. Bundan \u0259lav\u0259, onlar kofein v\u0259 alkoqoldan daha az istifad\u0259 edirdil\u0259r.<\/p>\n M\u00fcqayis\u0259li t\u0259hlil g\u00f6st\u0259rdi ki, d\u0259rs ili \u0259rzind\u0259 evd\u0259 t\u0259hsil alan u\u015faqlar m\u0259kt\u0259b\u0259 ged\u0259n yeniyetm\u0259l\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 orta hesabla 90 d\u0259qiq\u0259 gec oyan\u0131rd\u0131lar. D\u00fczd\u00fcr, onlar h\u0259m d\u0259 t\u0259xmin\u0259n 15 d\u0259qiq\u0259 gec yuxuya gedirdil\u0259r. Bel\u0259likl\u0259, yuxunun \u201cart\u0131\u011f\u0131\u201d g\u00fcnd\u0259 t\u0259xmin\u0259n 75 d\u0259qiq\u0259 t\u0259\u015fkil edib. Bu, t\u0259bii ki, t\u0259crid olunan m\u0259kt\u0259blil\u0259rin b\u0259zi sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rin\u0259 t\u0259sir edib. Baxmayaraq ki, psixoloji g\u00f6st\u0259ricil\u0259r bununla bel\u0259 pisl\u0259\u015fmi\u015fdi. Bel\u0259 ki, \u00f6z\u00fcn\u00fct\u0259cridd\u0259 olan yeniyetm\u0259l\u0259r q\u0259m-q\u00fcss\u0259d\u0259n v\u0259 t\u0259nhal\u0131qdan \u015fikay\u0259t edirdil\u0259r.<\/p>\n Buna g\u00f6r\u0259 aliml\u0259r bel\u0259 q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, pandemiyadan sonra u\u015faqlar\u0131 ev\u0259 t\u0259hsil alma\u011fa g\u00f6nd\u0259rm\u0259m\u0259k, d\u0259rsl\u0259ri is\u0259 bu g\u00fcn ad\u0259t olundu\u011fundan daha gec ba\u015flamaq \u0259n yax\u015f\u0131 variant olard\u0131. \u018fn az\u0131ndan, s\u00f6hb\u0259t yeniyetm\u0259l\u0259rd\u0259n gedirs\u0259. Bu, n\u0259inki m\u0259kt\u0259blil\u0259rin \u00fcmumi s\u0259hh\u0259tind\u0259, h\u0259m d\u0259 m\u00fcv\u0259ff\u0259qiyy\u0259t d\u0259r\u0259c\u0259sind\u0259 \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 ver\u0259rdi. M\u0259lumdur ki, yuxusunu alan insan daha s\u0259m\u0259r\u0259li, tez i\u015fl\u0259yir v\u0259 oxuyur. B\u0259zi ekspertl\u0259r h\u0259tta hesab edirl\u0259r ki, yuxar\u0131 sinif \u015fagirdl\u0259ri \u00fc\u00e7\u00fcn t\u0259lim m\u0259\u015f\u011f\u0259l\u0259l\u0259rini s\u0259h\u0259r 10-11-d\u0259n sonra ba\u015flamaq daha faydal\u0131d\u0131r. \u0130sve\u00e7r\u0259li aliml\u0259rin t\u0259dqiqat\u0131 is\u0259 bu n\u00f6qteyi-n\u0259z\u0259ri t\u0259sdiq edir.<\/p>\n","protected":false},"excerpt":{"rendered":" \u0130sve\u00e7r\u0259li t\u0259dqiqat\u00e7\u0131lar q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, m\u0259kt\u0259bd\u0259 d\u0259rsl\u0259r daha gec ba\u015flamal\u0131d\u0131r. Ola bil\u0259r ki, h\u0259tta s\u0259h\u0259r saat 10-11-d\u0259n tez olmayaraq. Bu, \u015fagirdl\u0259rin, \u0259sas\u0259n d\u0259 yeniyetm\u0259l\u0259rin \u0259hval\u0131na v\u0259 m\u00fcv\u0259ff\u0259qiyy\u0259t d\u0259r\u0259c\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir ed\u0259c\u0259k. ARANTV.AZ \u201cNaked Science\u201d sayt\u0131na istinadla x\u0259b\u0259r verir ki, COVID-19 pandemiyas\u0131 insanlar\u0131n psixoloji sa\u011flaml\u0131\u011f\u0131na z\u0259r\u0259r vurub, \u0259n \u00e7ox t\u0259sirl\u0259n\u0259n qruplar qocalar v\u0259 g\u0259ncl\u0259r hesab oluna bil\u0259r. \u00c7\u00fcnki \u00f6z\u00fcn\u00fct\u0259crid h\u0259r iki qrupdan olan insanlar\u0131 dostlardan, m\u00fc\u0259lliml\u0259rd\u0259n v\u0259 \u00fcmumiyy\u0259tl\u0259, normal h\u0259yatdan ay\u0131r\u0131b. Buna baxmayaraq, S\u00fcrix universitetind\u0259n (\u0130sve\u00e7r\u0259) olan aliml\u0259r \u00f6z\u00fcn\u00fct\u0259cridin m\u00fcsb\u0259t t\u0259r\u0259fl\u0259rini m\u00fc\u0259yy\u0259n edibl\u0259r: bu, m\u0259kt\u0259bl\u0259rin ba\u011flanmas\u0131 il\u0259 \u0259laq\u0259dard\u0131r. T\u0259dqiqat \u201cJAMA Network\u201d…<\/p>\n","protected":false},"author":2,"featured_media":424382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/4a53359116009488446399851121087274.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"\u0130sve\u00e7r\u0259li t\u0259dqiqat\u00e7\u0131lar q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, m\u0259kt\u0259bd\u0259 d\u0259rsl\u0259r daha gec ba\u015flamal\u0131d\u0131r. Ola bil\u0259r ki, h\u0259tta s\u0259h\u0259r saat 10-11-d\u0259n tez olmayaraq. Bu, \u015fagirdl\u0259rin, \u0259sas\u0259n d\u0259 yeniyetm\u0259l\u0259rin \u0259hval\u0131na v\u0259 m\u00fcv\u0259ff\u0259qiyy\u0259t d\u0259r\u0259c\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir ed\u0259c\u0259k. ARANTV.AZ \u201cNaked Science\u201d sayt\u0131na istinadla x\u0259b\u0259r verir ki, COVID-19 pandemiyas\u0131 insanlar\u0131n psixoloji sa\u011flaml\u0131\u011f\u0131na z\u0259r\u0259r vurub, \u0259n \u00e7ox t\u0259sirl\u0259n\u0259n qruplar qocalar v\u0259 g\u0259ncl\u0259r hesab oluna…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/424381"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=424381"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/424381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/424382"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=424381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=424381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=424381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}