{"id":425784,"date":"2022-01-13T18:31:50","date_gmt":"2022-01-13T15:31:50","guid":{"rendered":"http:\/\/arantv.az\/?p=425784"},"modified":"2022-01-13T18:31:50","modified_gmt":"2022-01-13T15:31:50","slug":"soyuq-qisin-yorucu-x%c9%99st%c9%99likl%c9%99ri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=425784","title":{"rendered":"Soyuq q\u0131\u015f\u0131n yorucu x\u0259st\u0259likl\u0259ri"},"content":{"rendered":"<p>Havalar\u0131n k\u0259skin soyumas\u0131 il\u0259 \u0259laq\u0259dar b\u0259d\u0259n temperaturu soyu\u011fa uy\u011funla\u015fa bilmir. Buna g\u00f6r\u0259 d\u0259 orqanizmd\u0259 m\u00f6vcud olan x\u0259st\u0259likl\u0259r q\u0131\u015fda daha da k\u0259skinl\u0259\u015fm\u0259y\u0259 ba\u015flay\u0131r. Soyuq hava \u015f\u0259raiti sistit, angena, t\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 dig\u0259r x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259sin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r.<\/p>\n<p><strong>ARANTV.AZ<\/strong> xarici mediaya istinad\u0259n x\u0259b\u0259r verir ki, \u00e7oxlar\u0131 q\u0131\u015f x\u0259st\u0259likl\u0259rinin \u00f6z-\u00f6z\u00fcn\u0259 ke\u00e7\u0259c\u0259yin\u0259 \u00fcmid ed\u0259r\u0259k, onlara fikir vermir. Amma unutmayaq ki, q\u0131\u015f m\u00f6vs\u00fcm\u00fcnd\u0259 ba\u015flayan x\u0259st\u0259likl\u0259r b\u00fct\u00fcn d\u00fcnyada \u0259n \u00e7ox rast g\u0259lin\u0259n v\u0259 \u0259n \u00e7ox i\u015f q\u00fcvv\u0259si itkisin\u0259 s\u0259b\u0259b olan x\u0259st\u0259likl\u0259rdir.<\/p>\n<p><strong>Soyuqd\u0259ym\u0259d\u0259n yaranan sistit<\/strong><\/p>\n<p>Soyuq havalarda \u0259n \u00e7ox rastlanan x\u0259st\u0259likl\u0259r s\u0131ras\u0131nda sistitin ad\u0131 ilk s\u0131ralardad\u0131r. Sistit sidik kis\u0259sinin selikli qi\u015fas\u0131n\u0131n iltihab\u0131d\u0131r. Sistit x\u0259st\u0259liyin\u0259 daha \u00e7ox qad\u0131nlarda rast g\u0259linir. Ki\u015fil\u0259rd\u0259 is\u0259 daha \u00e7ox xroniki sistit olur. Sistitin yaranmas\u0131na s\u0259b\u0259b ki\u00e7ik \u00e7anaqda v\u0259 sidik kanal\u0131n\u0131n divarlar\u0131nda qan d\u00f6vran\u0131n\u0131n pozulmas\u0131, immunitetin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259si, infeksiya v\u0259 soyuqd\u0259ym\u0259dir.<\/p>\n<p><strong>\u018flam\u0259tl\u0259ri<\/strong><\/p>\n<p>Sistit zaman\u0131 x\u0259st\u0259 tez-tez sidiy\u0259 gedir, sidik kis\u0259sind\u0259 k\u0259skin a\u011fr\u0131lar olur. A\u011f\u0131r formada olanda is\u0259 x\u0259st\u0259d\u0259 b\u0259d\u0259n temperaturu art\u0131r, h\u0259r 15-20 d\u0259qiq\u0259d\u0259nbir sidiy\u0259 gedir, \u00fcr\u0259kbulanma olur. \u018fg\u0259r x\u0259st\u0259liyin yaranmas\u0131na s\u0259b\u0259b infeksiyad\u0131rsa, onda qad\u0131n h\u0259m d\u0259 genekoloq m\u00fcayin\u0259sind\u0259n ke\u00e7m\u0259lidir.<\/p>\n<p><strong>M\u0259sl\u0259h\u0259t:<\/strong><\/p>\n<p>Sistiti m\u00fcalic\u0259 etm\u0259k \u00fc\u00e7\u00fcn \u00f6nc\u0259 dar \u015falvar v\u0259 ya alt paltar\u0131 geyinm\u0259m\u0259k laz\u0131md\u0131r. \u018fg\u0259r i\u015fin oturaqd\u0131rsa h\u0259r 1,5 saatdanbir 5 d\u0259qiq\u0259 ayaq\u00fcstd\u0259 durub, dinc\u0259l. K\u0259skin \u0259dviyyatl\u0131 yem\u0259kl\u0259rd\u0259n uzaq ol. \u018fg\u0259r q\u0259bizlik varsa, qida rasionuna \u00e7oxlu meyv\u0259 v\u0259 t\u0259r\u0259v\u0259z daxil et. H\u0259rar\u0259t qalxanda is\u0259 ancaq su i\u00e7m\u0259k laz\u0131md\u0131r.<\/p>\n<p>\u00b7\u00a01 st\u0259kan yulaf toxumunu 2 st\u0259kan suya t\u00f6k\u00fcb, qat\u0131la\u015fana kimi qaynat. 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 bal qat\u0131b qar\u0131\u015fd\u0131r. G\u00fcn \u0259rzind\u0259 3 d\u0259f\u0259 \u00bd st\u0259kan q\u0259bul et.<br \/>\n\u00b7\u00a0\u018fczaxanada sat\u0131lan \u00e7obanyast\u0131\u011f\u0131 qurusundan (20 qram), nan\u0259 (15 qram) v\u0259 a\u011fcaqovaq a\u011fac\u0131n\u0131n qurusundan (20 qram) g\u00f6t\u00fcr\u00fcb qar\u0131\u015fd\u0131r. Ondan bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcb, 200 ml. suda 3-4 saat vam odda d\u0259m\u0259 qoy. G\u00fcn \u0259rzind\u0259 yem\u0259kd\u0259n \u0259vv\u0259l 4-5 d\u0259f\u0259 100 ml. q\u0259bul et.<\/p>\n<p><strong>S\u0259sli-k\u00fcyl\u00fc x\u0259st\u0259lik &#8211; menyer<\/strong><\/p>\n<p>Q\u0131\u015f\u0131n soyu\u011funda \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 ver\u0259n x\u0259st\u0259likl\u0259rd\u0259n biri d\u0259 menyerdir. Menyer daxili qula\u011f\u0131n qeyri-iltihabi x\u0259st\u0259liyidir. Bu x\u0259st\u0259liyin geni\u015f yay\u0131lmas\u0131na baxmayaraq onun s\u0259b\u0259bl\u0259ri h\u0259l\u0259 d\u0259 tam olaraq ayd\u0131nla\u015fd\u0131r\u0131lmay\u0131b. \u0130lkin variantlara g\u00f6r\u0259 x\u0259st\u0259liyin yaranmas\u0131na s\u0259b\u0259b soyuqd\u0259ym\u0259dir. Qulaqlarda qan d\u00f6vran\u0131 pisl\u0259\u015fir. Allergik reaksiyalar menyer x\u0259st\u0259liyinin inki\u015faf\u0131nda m\u00fc\u0259yy\u0259n rol oynay\u0131r. Menyer x\u0259st\u0259liyi daha \u00e7ox klimakterik d\u00f6vrd\u0259 a\u015fkarlan\u0131r.<\/p>\n<p><strong>\u018flam\u0259tl\u0259ri<\/strong><\/p>\n<p>X\u0259st\u0259lik zaman\u0131 qulaqda g\u00fccl\u00fc k\u00fcy olur. X\u0259st\u0259 ba\u015fgic\u0259ll\u0259nm\u0259sind\u0259n, \u00fcr\u0259kbulanmas\u0131ndan, z\u0259if e\u015fitm\u0259d\u0259n \u015fikay\u0259tl\u0259nir. D\u0259ri \u00f6rt\u00fcy\u00fc a\u011far\u0131r, nitq pozulur. Getdikc\u0259 is\u0259 karla\u015fma ba\u015flay\u0131r. Menyer zaman\u0131 qulaqda damar geni\u015fl\u0259nm\u0259si olur v\u0259 g\u00fccl\u00fc a\u011fr\u0131lar ba\u015flay\u0131r. Daxili qulaq \u015fi\u015fm\u0259y\u0259 ba\u015flay\u0131r. Bu, sinir sistemin\u0259 d\u0259 t\u0259sir edir. Tutmalar zaman\u0131 sakitl\u0259\u015fdirici v\u0259 allergiya \u0259leyhin\u0259 vasit\u0259l\u0259rd\u0259n istifad\u0259 olunur. \u018fg\u0259r m\u00fcalic\u0259 bir n\u0259tic\u0259 verm\u0259s\u0259, bu zaman c\u0259rrahi m\u00fcdaxil\u0259 edilir. Menyerin simptomlar\u0131 \u00f6z\u00fcn\u00fc gec\u0259 v\u0259 s\u0259h\u0259r yuxudan ay\u0131landa g\u00f6st\u0259rir.<\/p>\n<p><strong>M\u0259sl\u0259h\u0259t:<\/strong><\/p>\n<p>Menyer zaman\u0131 rasionda s\u00fcd v\u0259 bitki qidas\u0131n\u0131 \u00e7oxaltmaq laz\u0131md\u0131r.<\/p>\n<p><strong>Tibet \u00fcsulu il\u0259 m\u00fcalic\u0259<\/strong><\/p>\n<p>\u00c7obanyast\u0131\u011f\u0131ndan 100 qr., qaxotundan 100 qr., solmaz \u00e7i\u00e7\u0259yind\u0259n 100 qr., toza\u011fac\u0131ndan 100 qr., \u00e7iy\u0259l\u0259k yarpa\u011f\u0131ndan 100 qr. g\u00f6t\u00fcr\u00fcb qar\u0131\u015fd\u0131r. Qar\u0131\u015f\u0131qdan 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcb, 2 st\u0259kan qaynar suya \u0259lav\u0259 edib, termosa t\u00f6k v\u0259 s\u0259h\u0259r\u0259 kimi saxla. S\u0259h\u0259r yem\u0259yind\u0259n sonra 200 ml. i\u00e7.<\/p>\n<p><strong>Soyuq \u0259ll\u0259r<\/strong><\/p>\n<p>\u0130nsanlar\u0131n \u00e7oxu yay v\u0259 ya q\u0131\u015f vaxt\u0131 \u0259l &#8211; ayaq barmaqlar\u0131n\u0131n soyuq olmas\u0131ndan \u015fikay\u0259tl\u0259nir. \u00c7oxlar\u0131m\u0131z buna \u00f6t\u0259ri yana\u015f\u0131r\u0131q. Qeyd ed\u0259k ki, bu ciddi x\u0259st\u0259likdir. Tibb elmind\u0259 sklerodermiya kimi tan\u0131nan bu x\u0259st\u0259lik orqanizmd\u0259 ciddi probleml\u0259rin yaranmas\u0131na, h\u0259yat\u0131n iflic olmas\u0131na g\u0259tirib \u00e7\u0131xara bil\u0259r. Sklerodermiya birl\u0259\u015fdirici toxumalar\u0131n x\u0259st\u0259liyidir. B\u00f6yr\u0259kl\u0259r, sinir sistemi v\u0259 \u00fcr\u0259kl\u0259 \u0259laq\u0259dard\u0131r. Bu x\u0259st\u0259liy\u0259 qad\u0131nlarda ki\u015fil\u0259r\u0259 nisb\u0259t\u0259n daha \u00e7ox rast g\u0259linir. X\u0259st\u0259lik zaman\u0131 immunitet a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcr. X\u0259st\u0259liyin yaranmas\u0131na soyuqd\u0259ym\u0259, bakteriya v\u0259 virus infeksiyas\u0131, xroniki v\u0259 endokrin x\u0259st\u0259likl\u0259ri, allergiya v\u0259 \u0259s\u0259b sisteminin poz\u011funlu\u011fu s\u0259b\u0259b olur.<\/p>\n<p><strong>\u018flam\u0259tl\u0259ri<\/strong><\/p>\n<p>\u018fll\u0259r soyuq olur, d\u0131rnaqlar g\u00f6y\u0259rir. N\u0259tic\u0259d\u0259, bir-iki ild\u0259n sonra d\u0259ri b\u0259rkim\u0259y\u0259, \u00e7atlama\u011fa ba\u015flay\u0131r, sa\u00e7lar t\u00f6k\u00fcl\u00fcr v\u0259 d\u0131rnaqlar\u0131n k\u0259nar\u0131nda \u0259tl\u0259r \u00e7\u0131x\u0131b, tez-tez qanay\u0131r. \u00dcr\u0259k nahiy\u0259sind\u0259 a\u011fr\u0131lar olur. X\u0259st\u0259lik ciddi oldu\u011fundan m\u00fcalic\u0259 m\u00fct\u0259madi apar\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>M\u0259sl\u0259h\u0259t:<\/strong><\/p>\n<p>Sklerodermiya x\u0259st\u0259si stresd\u0259n uzaq olmal\u0131, q\u0131\u015fda daim isti paltar geyinm\u0259lidir. X\u0259st\u0259lik zaman\u0131 yax\u015f\u0131 olar ki, s\u0259h\u0259rl\u0259r idmanla m\u0259\u015f\u011ful olub, \u0259l v\u0259 ayaq barmaqlar\u0131na tez-tez masaj ed\u0259s\u0259n.<br \/>\n\u00b7\u00a0C\u00f6k\u0259\u00e7i\u00e7\u0259yind\u0259n, qat\u0131rquyru\u011fu otundan, \u00fc\u00e7r\u0259ng b\u0259n\u00f6v\u015f\u0259d\u0259n,ball\u0131baba otundan, toza\u011fac\u0131ndan eyni miqdarda g\u00f6t\u00fcr\u00fcb qar\u0131\u015fd\u0131r. Qar\u0131\u015f\u0131qdan bir x\u00f6r\u0259q qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcb, 1 st\u0259kan isti suya t\u00f6k\u00fcb, 1 saat d\u0259ml\u0259. \u0130ki yer\u0259 b\u00f6l\u00fcb, g\u00fcn \u0259rzind\u0259 i\u00e7. M\u00fcalic\u0259ni 1-2 ay davam etdir.<br \/>\n\u00b7\u00a0Yemi\u015fan, qaraq\u0131n\u0131q (du\u015fitsa), qaxotu, \u015firquyru\u011fu, c\u00f6k\u0259\u00e7i\u00e7\u0259yi, q\u0131rm\u0131z\u0131 yonca v\u0259 p\u0131traq bitkisind\u0259n eyni miqdarda g\u00f6t\u00fcr\u00fcb qar\u0131\u015fd\u0131r. Qar\u0131\u015f\u0131qdan 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcb, 1 st\u0259kan suda qaynat. G\u00fcn \u0259rzind\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n yar\u0131m saat \u0259vv\u0259l 0,3 st\u0259kan i\u00e7.<\/p>\n<p><strong>D\u0259niz x\u0259st\u0259liyi<\/strong><\/p>\n<p>D\u0259niz x\u0259st\u0259liyi ham\u0131ya m\u0259lum olan bir x\u0259st\u0259lik n\u00f6v\u00fcd\u00fcr. Amma \u00e7oxlar\u0131m\u0131z bunu bir x\u0259st\u0259lik kimi q\u0259bul etmirik. B\u0259zi insanlar var ki, onlar avtomobil\u0259, t\u0259yyar\u0259y\u0259, avtobusa min\u0259rk\u0259n \u00fcr\u0259kbulanmas\u0131ndan, ba\u015fgic\u0259ll\u0259nm\u0259sind\u0259n, yor\u011funluq v\u0259 \u0259zginlikd\u0259n \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r. Bu hala pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda daha \u00e7ox rastlan\u0131r. Buna \u00abd\u0259niz x\u0259st\u0259liyi\u00bb deyilir. X\u0259st\u0259liy\u0259 b\u00fct\u00fcn ya\u015f qrupuna daxil olan insanlarda rast g\u0259linir.\u00a0 D\u0259niz x\u0259st\u0259liyi daxili qulaq, g\u00f6z v\u0259 bo\u011faz x\u0259st\u0259likl\u0259ri zaman\u0131 ba\u015flay\u0131r. X\u0259st\u0259lik sinir sistemi il\u0259 \u0259laq\u0259dard\u0131r.<\/p>\n<p><strong>M\u0259sl\u0259h\u0259t:<\/strong><\/p>\n<p>\u00b7\u00a0Yola \u00e7\u0131xanda \u00f6z\u00fcnl\u0259 limon i\u00e7likli zeytun g\u00f6t\u00fcr.<br \/>\n\u00b7\u00a0Bir st\u0259kan qaynar suya 0,5 \u00e7ay qa\u015f\u0131\u011f\u0131 z\u0259nc\u0259fil t\u00f6k\u00fcb d\u0259ml\u0259. \u0130l\u0131q halda olan qar\u0131\u015f\u0131\u011f\u0131 yola \u00e7\u0131xmazdan yar\u0131m saat \u0259vv\u0259l i\u00e7.<br \/>\n\u00b7\u00a0Yola \u00e7\u0131xmazdan \u0259vv\u0259l aras\u0131na buz qoyulmu\u015f d\u0259smalla sin\u0259ni v\u0259 aln\u0131n\u0131 sil. \u018fg\u0259r buz yoxdursa, onu soyuq su il\u0259 d\u0259 \u0259v\u0259z etm\u0259k olar.<\/p>\n<p><strong>Q\u0131\u015f\u0131n b\u0259las\u0131 &#8211; angina\u00a0<\/strong><\/p>\n<p>Pay\u0131z &#8211; q\u0131\u015f aylar\u0131nda insanlar\u0131n 70 faizi bu x\u0259st\u0259likd\u0259n \u0259ziyy\u0259t \u00e7\u0259kir. Anginan\u0131n yaranmas\u0131na s\u0259b\u0259b streptokokklar, viruslar v\u0259 pnevmokokklard\u0131r. Soyuqd\u0259ym\u0259 angenaya meyilliyi art\u0131r\u0131r. M\u0259lumdur ki, angina zaman\u0131 badamc\u0131qlar \u015fi\u015fir, irinl\u0259yir. Virus badamc\u0131qlara hava-damc\u0131 yolu il\u0259 ke\u00e7ir. Anginaya \u00f6t\u0259ri yana\u015fmaq olmaz, o ciddi x\u0259st\u0259likdir. \u018fg\u0259r anginadan bir-iki h\u0259ft\u0259 sonra oynaqlarda a\u011fr\u0131lar hiss ets\u0259niz, d\u0259rhal revmatoloqa m\u00fcraci\u0259t edin. Bu, anginan\u0131n s\u0259nd\u0259 revmatizm x\u0259st\u0259liyi yaratmas\u0131 dem\u0259kdir. Xroniki tonzitl\u0259rd\u0259 is\u0259 c\u0259rrahi m\u00fcdaxil\u0259y\u0259 ehtiyac var.<\/p>\n<p><strong>\u018flam\u0259tl\u0259ri<\/strong><\/p>\n<p>X\u0259st\u0259lik zaman\u0131 h\u0259rar\u0259t 40 d\u0259r\u0259c\u0259d\u0259n d\u0259 y\u00fcks\u0259y\u0259 qalxa bilir. X\u0259st\u0259d\u0259 ba\u015fa\u011fr\u0131s\u0131, hals\u0131zl\u0131q, i\u015ftahan\u0131n olmamas\u0131, udqunma zaman\u0131 a\u011fr\u0131 kimi hallar a\u015fkarlan\u0131r. Angina zaman\u0131 qan damarlar\u0131 s\u0131x\u0131ld\u0131\u011f\u0131ndan udla\u011fa qan g\u0259lmir.<\/p>\n<p><strong>M\u0259sl\u0259h\u0259t:<\/strong><\/p>\n<p>\u00b7\u00a0Q\u0131rm\u0131z\u0131 \u00e7u\u011funduru s\u00fcrtg\u0259cd\u0259n ke\u00e7irib, \u015fir\u0259sini \u00e7\u0131xart. Bir st\u0259kan q\u0131rm\u0131z\u0131 \u00e7u\u011fundur \u015fir\u0259sin\u0259 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 sirk\u0259 t\u00f6k. G\u00fcnd\u0259 5-6 d\u0259f\u0259 h\u0259min qar\u0131\u015f\u0131qla bo\u011faz\u0131n\u0131 ovu\u015fdur.<br \/>\n\u00b7\u00a0Cir\u0259 otundan 1 \u00e7ay qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcb, 1 st\u0259kan suda qaynat. G\u00fcn \u0259rzind\u0259 3-4 d\u0259f\u0259 yem\u0259kd\u0259n yar\u0131m saat \u0259vv\u0259l \u00bc st\u0259kan i\u00e7.<br \/>\n\u00b7\u00a0Spirt 100 ml., nan\u0259 2,5 qr., novokain 5 qr., anestezin 1,5 qr. g\u00f6t\u00fcr\u00fcb qar\u0131\u015fd\u0131r. G\u00fcnd\u0259 iki d\u0259f\u0259 qar\u0131\u015f\u0131qdan bo\u011faza s\u00fcrt, sonra qal\u0131n \u015f\u0259rfl\u0259 ba\u011fla.<\/p>\n<p><strong>T\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131<\/strong><\/p>\n<p>A\u011fciy\u0259r x\u0259st\u0259likl\u0259ri qorxulu oldu\u011fu q\u0259d\u0259r d\u0259 \u00e7ox yay\u0131land\u0131r. Q\u0131\u015f aylar\u0131nda is\u0259 bu x\u0259st\u0259liy\u0259 yoluxma\u011f\u0131n riski daha da art\u0131r.\u00a0 A\u011fciy\u0259r x\u0259st\u0259likl\u0259ri aras\u0131nda \u0259n geni\u015f yay\u0131lan\u0131 t\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131d\u0131r. Yaranmas\u0131na bronx bo\u015flu\u011funun v\u0259 a\u011fciy\u0259rd\u0259 qan d\u00f6vran\u0131n\u0131n pozulmas\u0131 s\u0259b\u0259b ola bil\u0259r. T\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na \u00f6t\u0259ri yana\u015fmaq olmaz. Bu x\u0259st\u0259lik insan\u0131n \u00f6l\u00fcm\u00fcn\u0259 bel\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p><strong>\u018flam\u0259tl\u0259ri<\/strong><\/p>\n<p>T\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 zaman\u0131 beyin\u0259 oksigen \u00f6t\u00fcr\u00fclm\u00fcr. X\u0259st\u0259d\u0259 ba\u015fa\u011fr\u0131s\u0131, hals\u0131zl\u0131q, t\u0259ngin\u0259f\u0259slik, bo\u011fulma kimi hallar m\u00fc\u015fahid\u0259 olunur. T\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 d\u0259rinin boz r\u0259ngd\u0259 olmas\u0131 il\u0259 d\u0259 m\u00fc\u0259yy\u0259n etm\u0259k olar.<\/p>\n<p><strong>M\u0259sl\u0259h\u0259t:<\/strong><\/p>\n<p>T\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanda idman etm\u0259k m\u0259sl\u0259h\u0259tdir.<\/p>\n<p>\u00b7\u00a0T\u0259z\u0259 nar\u0131 s\u0131x\u0131b, suyundan g\u00fcn \u0259rzind\u0259 6 d\u0259f\u0259 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 i\u00e7.<br \/>\n\u00b7\u00a0Yulaf \u00e7\u00f6p\u00fcnd\u0259n 3 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcb, 2 st\u0259kan qaynar suya t\u00f6k. 1-2 saat saxlad\u0131qdan sonra, s\u00fcz\u00fcb i\u00e7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Havalar\u0131n k\u0259skin soyumas\u0131 il\u0259 \u0259laq\u0259dar b\u0259d\u0259n temperaturu soyu\u011fa uy\u011funla\u015fa bilmir. Buna g\u00f6r\u0259 d\u0259 orqanizmd\u0259 m\u00f6vcud olan x\u0259st\u0259likl\u0259r q\u0131\u015fda daha da k\u0259skinl\u0259\u015fm\u0259y\u0259 ba\u015flay\u0131r. Soyuq hava \u015f\u0259raiti sistit, angena, t\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 dig\u0259r x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259sin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. ARANTV.AZ xarici mediaya istinad\u0259n x\u0259b\u0259r verir ki, \u00e7oxlar\u0131 q\u0131\u015f x\u0259st\u0259likl\u0259rinin \u00f6z-\u00f6z\u00fcn\u0259 ke\u00e7\u0259c\u0259yin\u0259 \u00fcmid ed\u0259r\u0259k, onlara fikir vermir. Amma unutmayaq ki, q\u0131\u015f m\u00f6vs\u00fcm\u00fcnd\u0259 ba\u015flayan x\u0259st\u0259likl\u0259r b\u00fct\u00fcn d\u00fcnyada \u0259n \u00e7ox rast g\u0259lin\u0259n v\u0259 \u0259n \u00e7ox i\u015f q\u00fcvv\u0259si itkisin\u0259 s\u0259b\u0259b olan x\u0259st\u0259likl\u0259rdir. Soyuqd\u0259ym\u0259d\u0259n yaranan sistit Soyuq havalarda \u0259n \u00e7ox rastlanan x\u0259st\u0259likl\u0259r s\u0131ras\u0131nda sistitin ad\u0131 ilk s\u0131ralardad\u0131r. Sistit sidik&hellip;<\/p>\n","protected":false},"author":2,"featured_media":425785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/5eb13cb6164207788792653382410428568.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Havalar\u0131n k\u0259skin soyumas\u0131 il\u0259 \u0259laq\u0259dar b\u0259d\u0259n temperaturu soyu\u011fa uy\u011funla\u015fa bilmir. Buna g\u00f6r\u0259 d\u0259 orqanizmd\u0259 m\u00f6vcud olan x\u0259st\u0259likl\u0259r q\u0131\u015fda daha da k\u0259skinl\u0259\u015fm\u0259y\u0259 ba\u015flay\u0131r. Soyuq hava \u015f\u0259raiti sistit, angena, t\u0259n\u0259ff\u00fcs \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 dig\u0259r x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259sin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. ARANTV.AZ xarici mediaya istinad\u0259n x\u0259b\u0259r verir ki, \u00e7oxlar\u0131 q\u0131\u015f x\u0259st\u0259likl\u0259rinin \u00f6z-\u00f6z\u00fcn\u0259 ke\u00e7\u0259c\u0259yin\u0259 \u00fcmid ed\u0259r\u0259k, onlara fikir vermir. Amma unutmayaq ki,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/425784"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=425784"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/425784\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/425785"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=425784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=425784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=425784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}