{"id":427496,"date":"2022-01-17T15:08:51","date_gmt":"2022-01-17T12:08:51","guid":{"rendered":"http:\/\/arantv.az\/?p=427496"},"modified":"2022-01-17T15:08:51","modified_gmt":"2022-01-17T12:08:51","slug":"kivi-daxili-qarin-piyl%c9%99rini-%c9%99ridir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=427496","title":{"rendered":"Kivi daxili qar\u0131n piyl\u0259rini \u0259ridir"},"content":{"rendered":"<div><b>Apar\u0131lm\u0131\u015f t\u0259dqiqat g\u00f6st\u0259rib ki, C vitamini il\u0259 z\u0259ngin olan kivi visseral piyin \u0259rim\u0259 s\u00fcr\u0259tini art\u0131r\u0131r.<br \/>\n<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Visseral piy qar\u0131n bo\u015flu\u011funda yerl\u0259\u015fir v\u0259 orqanizmd\u0259 hormonlar\u0131n i\u015fini t\u0259nziml\u0259yir. Onun h\u0259ddind\u0259n art\u0131q olmas\u0131 potensial t\u0259hl\u00fck\u0259l\u0259rl\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r: x\u00fcsusil\u0259, \u00fcr\u0259k x\u0259st\u0259likl\u0259ri riski art\u0131r, \u00e7\u00fcnki visseral piyin t\u0259rkibin\u0259 spesifik kimy\u0259vi madd\u0259l\u0259r daxildir.<\/b><\/div>\n<div><b><\/b><\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, aliml\u0259rin q\u0259na\u0259tin\u0259 g\u00f6r\u0259, b\u0259zi m\u0259hsullar\u0131n q\u0259bulu bu c\u00fcr piyl\u0259rin h\u0259ddind\u0259n art\u0131q miqdar\u0131ndan azad olma\u011fa orqanizm\u0259 k\u00f6m\u0259k edir \u2013 bununla \u0259laq\u0259dar olaraq onlar kivini q\u0259bul etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u201cNutrients\u201d jurnal\u0131nda d\u0259rc olunan t\u0259dqiqat n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, kivi \u015f\u0259k\u0259rin qanda s\u0259viyy\u0259sin\u0259 n\u0259zar\u0259ti yax\u015f\u0131la\u015fd\u0131r\u0131r, bu is\u0259 piyin v\u0259 \u00e7\u0259kinin itirilm\u0259si il\u0259 ba\u011fl\u0131d\u0131r. T\u0259dqiqatda i\u015ftirak ed\u0259nl\u0259r h\u0259r g\u00fcn 12 h\u0259ft\u0259 \u0259rzind\u0259 2 kivi q\u0259bul edirdil\u0259r. Bu m\u00fcdd\u0259t bitdikd\u0259 insanlarda plazmada C vitamininin s\u0259viyy\u0259sinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 art\u0131m\u0131, h\u0259m\u00e7inin diastolik v\u0259 sistolik qan t\u0259zyiqi g\u00f6st\u0259ricil\u0259rinin azalmas\u0131, bel v\u0259 bel-omba hiss\u0259si nisb\u0259tind\u0259 azalma qeyd\u0259 al\u0131nm\u0131\u015fd\u0131.<\/div>\n<div><\/div>\n<div>\u201cKivinin t\u0259rkibin\u0259 h\u0259zmi yax\u015f\u0131la\u015fd\u0131ran aktinidin fermenti daxildir. Yax\u015f\u0131 h\u0259zm v\u0259 davaml\u0131 \u00e7\u0259ki azalmas\u0131 bir-birini yax\u015f\u0131 tamamlay\u0131r\u201d, &#8211; dey\u0259 t\u0259dqiqat\u00e7\u0131lar qeyd edirl\u0259r<\/div>\n<div><\/div>\n<div><\/div>\n<div>Aliml\u0259rin fikrinc\u0259, az\u0131 69 qram \u00e7\u0259kid\u0259 bir d\u0259n\u0259 kivinin t\u0259rkibind\u0259 t\u0259xmin\u0259n 64 milliqram C vitamini var. M\u0259hz o fiziki i\u015f zaman\u0131 b\u0259d\u0259nd\u0259 piyin \u0259rim\u0259sini s\u00fcr\u0259tl\u0259ndirir. Bundan ba\u015fqa kivi orqanizmd\u0259n azad radikallar\u0131 xaric etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259n xolin, lyutein v\u0259 zeaksantin d\u0259 daxil olmaqla, dig\u0259r antioksidantlar\u0131n yax\u015f\u0131 m\u0259nb\u0259yidir. T\u0259dqiqat m\u00fc\u0259llifl\u0259rinin fikrinc\u0259, kivinin q\u0259bulu v\u0259 m\u00fcnt\u0259z\u0259m fiziki m\u0259\u015f\u011f\u0259l\u0259l\u0259r visseral piyin miqdar\u0131n\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azaltma\u011fa qadirdir, C vitamini t\u0259rkibli m\u0259hsullar\u0131n kifay\u0259t q\u0259d\u0259r q\u0259bulu is\u0259 insanlar\u0131 ya\u011f k\u00fctl\u0259sinin toplanmas\u0131na daha dayan\u0131ql\u0131 ed\u0259 bil\u0259r. \/aztibb.az\/<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Apar\u0131lm\u0131\u015f t\u0259dqiqat g\u00f6st\u0259rib ki, C vitamini il\u0259 z\u0259ngin olan kivi visseral piyin \u0259rim\u0259 s\u00fcr\u0259tini art\u0131r\u0131r. \u00a0 Visseral piy qar\u0131n bo\u015flu\u011funda yerl\u0259\u015fir v\u0259 orqanizmd\u0259 hormonlar\u0131n i\u015fini t\u0259nziml\u0259yir. Onun h\u0259ddind\u0259n art\u0131q olmas\u0131 potensial t\u0259hl\u00fck\u0259l\u0259rl\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r: x\u00fcsusil\u0259, \u00fcr\u0259k x\u0259st\u0259likl\u0259ri riski art\u0131r, \u00e7\u00fcnki visseral piyin t\u0259rkibin\u0259 spesifik kimy\u0259vi madd\u0259l\u0259r daxildir. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259rin q\u0259na\u0259tin\u0259 g\u00f6r\u0259, b\u0259zi&#8230;<\/p>\n","protected":false},"author":2,"featured_media":427497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",690,427,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",690,427,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",690,427,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file-590x365.jpg",590,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",640,396,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",690,427,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",690,427,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",690,427,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",600,371,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",300,186,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",150,93,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",400,248,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/2022-01-17-15-52-08B6QNY7pGSwaGWiw8KXSE_file.jpg",690,427,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Apar\u0131lm\u0131\u015f t\u0259dqiqat g\u00f6st\u0259rib ki, C vitamini il\u0259 z\u0259ngin olan kivi visseral piyin \u0259rim\u0259 s\u00fcr\u0259tini art\u0131r\u0131r. \u00a0 Visseral piy qar\u0131n bo\u015flu\u011funda yerl\u0259\u015fir v\u0259 orqanizmd\u0259 hormonlar\u0131n i\u015fini t\u0259nziml\u0259yir. Onun h\u0259ddind\u0259n art\u0131q olmas\u0131 potensial t\u0259hl\u00fck\u0259l\u0259rl\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r: x\u00fcsusil\u0259, \u00fcr\u0259k x\u0259st\u0259likl\u0259ri riski art\u0131r, \u00e7\u00fcnki visseral piyin t\u0259rkibin\u0259 spesifik kimy\u0259vi madd\u0259l\u0259r daxildir. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259rin q\u0259na\u0259tin\u0259 g\u00f6r\u0259, b\u0259zi...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/427496"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=427496"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/427496\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/427497"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=427496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=427496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=427496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}