{"id":42778,"date":"2019-03-04T13:30:29","date_gmt":"2019-03-04T10:30:29","guid":{"rendered":"http:\/\/arantv.az\/?p=42778"},"modified":"2019-03-04T13:30:29","modified_gmt":"2019-03-04T10:30:29","slug":"qoz-yem%c9%99k-insani-depressiyadan-qoruyurmus-q%c9%99rib%c9%99-arasdirma","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=42778","title":{"rendered":"Qoz yem\u0259k insan\u0131 depressiyadan qoruyurmu\u015f – Q\u018fR\u0130B\u018f ARA\u015eDIRMA"},"content":{"rendered":"

Apar\u0131lan elmi ara\u015fd\u0131rmalar s\u00fcbut edib ki, \u00e7ox miqdarda qoz yem\u0259k depressiya \u0259lam\u0259tl\u0259rinin daha az v\u0259 a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n

ARANTV.AZ\u00a0<\/b>\u00a0azxeber.com-a istinad\u0259n x\u0259b\u0259r verir ki, AB\u015e-da apar\u0131lan bir ara\u015fd\u0131rma qoz yem\u0259yin depressiyaya qar\u015f\u0131 \u0259n yax\u015f\u0131 \u00fcsul oldu\u011funu g\u00f6st\u0259rib.<\/p>\n

Ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, amerikal\u0131 yeniyetm\u0259l\u0259r aras\u0131nda depresiyan\u0131n s\u0259viyy\u0259si daha az v\u0259 a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcb. Qab\u0131ql\u0131 \u00e7\u0259r\u0259z yem\u0259y\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 qoz yey\u0259nl\u0259rin depressiya d\u0259r\u0259c\u0259l\u0259ri 26 faiz, dig\u0259r qab\u0131ql\u0131 \u00e7\u0259r\u0259z yey\u0259nl\u0259rin d\u0259r\u0259c\u0259si is\u0259 8 faiz a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fcy\u00fc s\u00fcbut olub.<\/p>\n

<\/div>\n

Lakin ki\u015fil\u0259rl\u0259 m\u00fcqayis\u0259d\u0259, qad\u0131nlarda depressiyan\u0131n \u0259lam\u0259tl\u0259ri daha \u00e7oxdur.
\n<\/ins><\/p>\n

\"\"<\/div>\n

AB\u015e-\u0131n Milli Sa\u011flaml\u0131q v\u0259 Qidalanma Ara\u015fd\u0131rmas\u0131 Anketind\u0259 26 mind\u0259n \u00e7ox amerikal\u0131 yetkinl\u0259r\u0259 bir iki g\u00fcnl\u00fck m\u00fcdd\u0259t i\u00e7\u0259risind\u0259 yedikl\u0259ri qidalar il\u0259 birlikd\u0259 son iki h\u0259ft\u0259d\u0259 ya\u015fad\u0131qlar\u0131 depresiyyan\u0131n \u0259lam\u0259tl\u0259ri soru\u015fulub.<\/p>\n

Anket n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, i\u015ftirak\u00e7\u0131lar aras\u0131nda daha \u00e7ox qoz yey\u0259nl\u0259r \u00f6z i\u015fl\u0259rin\u0259 daha \u00e7ox motivasiya olub daha y\u00fcks\u0259k enerji s\u0259viyy\u0259l\u0259rin\u0259 malik olublar.<\/p>\n

Los Ancelesd\u0259ki Kaliforniya Universitetinin David Geffen Tibb Fak\u00fclt\u0259sinin Ba\u015f Ara\u015fd\u0131rma\u00e7\u0131s\u0131 Dr.Lenore Arab qoz yem\u0259yin sa\u011flaml\u0131q bax\u0131m\u0131ndan qida rasionuna davaml\u0131 olaraq daxil olmas\u0131n\u0131n vacib oldu\u011funun vur\u011fulay\u0131b.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Apar\u0131lan elmi ara\u015fd\u0131rmalar s\u00fcbut edib ki, \u00e7ox miqdarda qoz yem\u0259k depressiya \u0259lam\u0259tl\u0259rinin daha az v\u0259 a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. ARANTV.AZ\u00a0\u00a0azxeber.com-a istinad\u0259n x\u0259b\u0259r verir ki, AB\u015e-da apar\u0131lan bir ara\u015fd\u0131rma qoz yem\u0259yin depressiyaya qar\u015f\u0131 \u0259n yax\u015f\u0131 \u00fcsul oldu\u011funu g\u00f6st\u0259rib. Ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, amerikal\u0131 yeniyetm\u0259l\u0259r aras\u0131nda depresiyan\u0131n s\u0259viyy\u0259si daha az v\u0259 a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcb. Qab\u0131ql\u0131 \u00e7\u0259r\u0259z yem\u0259y\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 qoz yey\u0259nl\u0259rin depressiya d\u0259r\u0259c\u0259l\u0259ri 26 faiz, dig\u0259r qab\u0131ql\u0131 \u00e7\u0259r\u0259z yey\u0259nl\u0259rin d\u0259r\u0259c\u0259si is\u0259 8 faiz a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fcy\u00fc s\u00fcbut olub. Lakin ki\u015fil\u0259rl\u0259 m\u00fcqayis\u0259d\u0259, qad\u0131nlarda depressiyan\u0131n \u0259lam\u0259tl\u0259ri daha \u00e7oxdur. AB\u015e-\u0131n Milli Sa\u011flaml\u0131q v\u0259 Qidalanma Ara\u015fd\u0131rmas\u0131 Anketind\u0259 26…<\/p>\n","protected":false},"author":2,"featured_media":42779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448.png",400,261,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448.png",400,261,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448.png",400,261,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448-150x150.png",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448-300x196.png",300,196,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448.png",400,261,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448.png",400,261,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448.png",400,261,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/1551691668_resource_20130621045125_31448.png",400,261,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Apar\u0131lan elmi ara\u015fd\u0131rmalar s\u00fcbut edib ki, \u00e7ox miqdarda qoz yem\u0259k depressiya \u0259lam\u0259tl\u0259rinin daha az v\u0259 a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. ARANTV.AZ\u00a0\u00a0azxeber.com-a istinad\u0259n x\u0259b\u0259r verir ki, AB\u015e-da apar\u0131lan bir ara\u015fd\u0131rma qoz yem\u0259yin depressiyaya qar\u015f\u0131 \u0259n yax\u015f\u0131 \u00fcsul oldu\u011funu g\u00f6st\u0259rib. Ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, amerikal\u0131 yeniyetm\u0259l\u0259r aras\u0131nda depresiyan\u0131n s\u0259viyy\u0259si daha az v\u0259 a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcb. Qab\u0131ql\u0131 \u00e7\u0259r\u0259z yem\u0259y\u0259nl\u0259rl\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/42778"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42778"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/42778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/42779"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}