Ekspertl\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, kofe madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rin\u0259 stimulla\u015fd\u0131r\u0131c\u0131 t\u0259sir g\u00f6st\u0259rir.<\/p>\n
200-\u0259 yax\u0131n elmi n\u0259\u015frin icmal\u0131 zaman\u0131 m\u0259lum olub ki, orta d\u0259r\u0259c\u0259d\u0259 q\u0259hv\u0259 istehlak\u0131 – g\u00fcnd\u0259 \u00fc\u00e7-be\u015f fincan – h\u0259zm sistemin\u0259 z\u0259r\u0259r vermir, \u0259ksin\u0259, \u00f6d da\u015f\u0131, pankreatit v\u0259 b\u0259zi qaraciy\u0259r x\u0259st\u0259likl\u0259ri riskini azald\u0131r. T\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri \u201cNutrients\u201d jurnal\u0131nda d\u0259rc olunub.<\/p>\n
M\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131ndan ke\u00e7\u0259rk\u0259n q\u0259hv\u0259nin \u00fc\u00e7 \u0259sas t\u0259siri var: qidan\u0131n h\u0259zm edilm\u0259si \u00fc\u00e7\u00fcn z\u0259ruri olan m\u0259d\u0259, \u00f6d v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi ifrazatlar\u0131na, ba\u011f\u0131rsaq mikrofloras\u0131na v\u0259 peristaltikaya – yo\u011fun ba\u011f\u0131rsa\u011f\u0131n divarlar\u0131n\u0131n daralmas\u0131na t\u0259sir g\u00f6st\u0259rir.<\/p>\n
194 t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rinin t\u0259hlili g\u00f6st\u0259rdi ki, q\u0259hv\u0259 normada istehlak edildikd\u0259 h\u0259zmi stimulla\u015fd\u0131r\u0131r v\u0259 ba\u011f\u0131rsaqdan ke\u00e7m\u0259y\u0259 k\u00f6m\u0259k edir, ba\u011f\u0131rsaqda “yax\u015f\u0131 bakteriyalar\u0131n” say\u0131n\u0131 art\u0131r\u0131r, \u00f6d da\u015f\u0131 riskini azald\u0131r, h\u0259m\u00e7inin qoruyucu t\u0259sir g\u00f6st\u0259rir.<\/p>\n
“B\u0259zi f\u0259rziyy\u0259l\u0259rin \u0259ksin\u0259 olaraq, q\u0259hv\u0259 istehlak\u0131 \u00fcmumiyy\u0259tl\u0259 ba\u011f\u0131rsaq v\u0259 ya h\u0259zm probleml\u0259ri il\u0259 \u0259laq\u0259li deyil”,-dey\u0259 ara\u015fd\u0131rma m\u00fc\u0259llifi Fransa Milli \u0130nstitutunun f\u0259xri direktoru, doktor Astrid Nehliq bildirib. Q\u0259hv\u0259 b\u0259zi hallarda \u00fcmumi h\u0259zm \u015fikay\u0259tl\u0259rin\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r. Yeni s\u00fcbutlar h\u0259m\u00e7inin q\u0259hv\u0259 istehlak\u0131n\u0131n bifidobakteriyalar kimi m\u00fcsb\u0259t ba\u011f\u0131rsaq bakterial qruplar\u0131n\u0131n s\u0259viyy\u0259sini art\u0131ra bil\u0259c\u0259yini g\u00f6st\u0259rir.<\/p>\n
“Q\u0259hv\u0259nin h\u0259zm sistemin\u0259 t\u0259sirini ba\u015fa d\u00fc\u015fm\u0259k \u00fc\u00e7\u00fcn daha \u00e7ox m\u0259lumat t\u0259l\u0259b olunsa da, bu, \u00e7ox \u00fcmidverici bir ba\u015flan\u011f\u0131cd\u0131r”,-dey\u0259 Nehliq qeyd edib.<\/p>\n
Q\u0259hv\u0259nin h\u0259zm sistemin\u0259 m\u0259nfi t\u0259siri il\u0259 ba\u011fl\u0131 qorxular\u0131n \u0259ks\u0259riyy\u0259ti t\u0259sdiql\u0259nm\u0259di. X\u00fcsusil\u0259, alim tez-tez q\u0259hv\u0259 istehlak\u0131n\u0131n qastroezofagial refl\u00fcks\u0259 s\u0259b\u0259b olmas\u0131 fikrini t\u0259kzib edir. M\u00fc\u0259llifin fikrinc\u0259, bu, daha \u00e7ox piyl\u0259nm\u0259 v\u0259 qidalanma kimi risk faktorlar\u0131n\u0131n birg\u0259 v\u0259 ya \u0259lav\u0259 t\u0259siridir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ekspertl\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, kofe madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rin\u0259 stimulla\u015fd\u0131r\u0131c\u0131 t\u0259sir g\u00f6st\u0259rir. 200-\u0259 yax\u0131n elmi n\u0259\u015frin icmal\u0131 zaman\u0131 m\u0259lum olub ki, orta d\u0259r\u0259c\u0259d\u0259 q\u0259hv\u0259 istehlak\u0131 – g\u00fcnd\u0259 \u00fc\u00e7-be\u015f fincan – h\u0259zm sistemin\u0259 z\u0259r\u0259r vermir, \u0259ksin\u0259, \u00f6d da\u015f\u0131, pankreatit v\u0259 b\u0259zi qaraciy\u0259r x\u0259st\u0259likl\u0259ri riskini azald\u0131r. T\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri \u201cNutrients\u201d jurnal\u0131nda d\u0259rc olunub. M\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131ndan ke\u00e7\u0259rk\u0259n q\u0259hv\u0259nin \u00fc\u00e7 \u0259sas t\u0259siri var: qidan\u0131n h\u0259zm edilm\u0259si \u00fc\u00e7\u00fcn z\u0259ruri olan m\u0259d\u0259, \u00f6d v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi ifrazatlar\u0131na, ba\u011f\u0131rsaq mikrofloras\u0131na v\u0259 peristaltikaya – yo\u011fun ba\u011f\u0131rsa\u011f\u0131n divarlar\u0131n\u0131n daralmas\u0131na t\u0259sir g\u00f6st\u0259rir. 194 t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rinin t\u0259hlili g\u00f6st\u0259rdi ki, q\u0259hv\u0259 normada istehlak edildikd\u0259…<\/p>\n","protected":false},"author":2,"featured_media":429567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407.png",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407.png",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407.png",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407-660x365.png",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407-840x465.png",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407.png",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407.png",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/01\/16ba7217164277213634968560110122407.png",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Ekspertl\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, kofe madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rin\u0259 stimulla\u015fd\u0131r\u0131c\u0131 t\u0259sir g\u00f6st\u0259rir. 200-\u0259 yax\u0131n elmi n\u0259\u015frin icmal\u0131 zaman\u0131 m\u0259lum olub ki, orta d\u0259r\u0259c\u0259d\u0259 q\u0259hv\u0259 istehlak\u0131 – g\u00fcnd\u0259 \u00fc\u00e7-be\u015f fincan – h\u0259zm sistemin\u0259 z\u0259r\u0259r vermir, \u0259ksin\u0259, \u00f6d da\u015f\u0131, pankreatit v\u0259 b\u0259zi qaraciy\u0259r x\u0259st\u0259likl\u0259ri riskini azald\u0131r. T\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri \u201cNutrients\u201d jurnal\u0131nda d\u0259rc olunub. M\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131ndan ke\u00e7\u0259rk\u0259n q\u0259hv\u0259nin \u00fc\u00e7 \u0259sas…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/429566"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=429566"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/429566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/429567"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=429566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=429566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=429566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}