50 ya\u015fdan sonra Aral\u0131q d\u0259nizi dietas\u0131na \u0259m\u0259l ed\u0259n insanlar dig\u0259r ya\u015f\u0131dlar\u0131na nisb\u0259t\u0259n daha \u00e7ox ya\u015fay\u0131r.<\/p>\n
ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,<\/strong>\u00a0\u0130spaniya, \u0130taliya aliml\u0259ri 20 il \u0259rzind\u0259 643 yerli sakin \u00fcz\u0259rind\u0259 m\u00fc\u015fahid\u0259 apar\u0131b.<\/p>\n T\u0259dqiqat ba\u015flayanda i\u015ftirak\u00e7\u0131lar\u0131n 60 ya\u015f\u0131 var idi. Aliml\u0259r onlar\u0131n qan v\u0259 sidiyind\u0259n analizl\u0259r apar\u0131blar.<\/p>\n Bel\u0259 ki, analizl\u0259rd\u0259 polifenollar\u0131n, resveratrolun, karotonoidl\u0259rin, selen, vitamin B12, Omeqa 3 v\u0259 s. yoxlan\u0131l\u0131b.<\/p>\n Bu m\u0259lumatlar \u0259sas\u0131nda insan\u0131n qidalanmas\u0131n\u0131n g\u00f6st\u0259ricil\u0259r\u0259 t\u0259siri ara\u015fd\u0131r\u0131l\u0131b.<\/p>\n M\u0259lum olub ki, Aral\u0131q d\u0259nizi dietas\u0131nda oldu\u011fu kimi h\u0259r g\u00fcn qoz, zeytun ya\u011fl\u0131, t\u0259r\u0259v\u0259z, kah\u0131, g\u00f6y\u0259rti v\u0259 bal\u0131qdan ibar\u0259t qidalar yey\u0259nl\u0259rd\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 bundan \u00f6l\u00fcm daha az olub. Bu qidalanmaya \u0259m\u0259l ed\u0259nl\u0259r 80-85 ya\u015f\u0131na kimi \u00f6m\u00fcr s\u00fcr\u00fcb.<\/p>\n Amma Aral\u0131q d\u0259nizi dietas\u0131 onkoloji x\u0259st\u0259likl\u0259rd\u0259n qorumur.<\/p>\n","protected":false},"excerpt":{"rendered":" 50 ya\u015fdan sonra Aral\u0131q d\u0259nizi dietas\u0131na \u0259m\u0259l ed\u0259n insanlar dig\u0259r ya\u015f\u0131dlar\u0131na nisb\u0259t\u0259n daha \u00e7ox ya\u015fay\u0131r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0\u0130spaniya, \u0130taliya aliml\u0259ri 20 il \u0259rzind\u0259 643 yerli sakin \u00fcz\u0259rind\u0259 m\u00fc\u015fahid\u0259 apar\u0131b. T\u0259dqiqat ba\u015flayanda i\u015ftirak\u00e7\u0131lar\u0131n 60 ya\u015f\u0131 var idi. Aliml\u0259r onlar\u0131n qan v\u0259 sidiyind\u0259n analizl\u0259r apar\u0131blar. Bel\u0259 ki, analizl\u0259rd\u0259 polifenollar\u0131n, resveratrolun, karotonoidl\u0259rin, selen, vitamin B12, Omeqa 3…<\/p>\n","protected":false},"author":2,"featured_media":430993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-430992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t