{"id":435150,"date":"2022-02-05T08:21:24","date_gmt":"2022-02-05T05:21:24","guid":{"rendered":"http:\/\/arantv.az\/?p=435150"},"modified":"2022-02-05T08:21:24","modified_gmt":"2022-02-05T05:21:24","slug":"dietoloqdan-yaya-q%c9%99d%c9%99r-ariqlamaga-kom%c9%99k-ed%c9%99c%c9%99k-m%c9%99sl%c9%99h%c9%99tl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=435150","title":{"rendered":"Dietoloqdan yaya q\u0259d\u0259r ar\u0131qlama\u011fa k\u00f6m\u0259k ed\u0259c\u0259k m\u0259sl\u0259h\u0259tl\u0259r"},"content":{"rendered":"

Rusiyal\u0131 dietoloq Yelena Solomatina yay \u00fc\u00e7\u00fcn b\u0259d\u0259n \u00f6l\u00e7\u00fcl\u0259rini normalla\u015fd\u0131rmaq ist\u0259y\u0259nl\u0259r\u0259 bir s\u0131ra qeyri-adi m\u0259sl\u0259h\u0259tl\u0259r verib.<\/p>\n

O, acl\u0131q v\u0259 toxluq kimi hisl\u0259ri aldatma\u011fa k\u00f6m\u0259k ed\u0259n bir s\u0131ra f\u0259ndl\u0259rin oldu\u011funu bildirib.<\/p>\n

<\/div>\n

X\u00fcsusil\u0259, h\u0259kim mavi kimi soyuq r\u0259ngli bo\u015fqablarda yem\u0259yi t\u00f6vsiy\u0259 edib. Onu s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bel\u0259 olan halda insan daha az yey\u0259c\u0259k. Bununla yana\u015f\u0131, h\u0259tta balaca bir tik\u0259nin bel\u0259 daha b\u00f6y\u00fck g\u00f6r\u00fcn\u0259c\u0259yi ki\u00e7ik \u00f6l\u00e7\u00fcl\u00fc bo\u015fqablar\u0131 se\u00e7m\u0259k daha yax\u015f\u0131d\u0131r.<\/p>\n

Solomatina, h\u0259m\u00e7inin yem\u0259kl\u0259ri soyuq i\u00e7kil\u0259rl\u0259 \u201cyumaq\u201d bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. \u201cBu halda, tam h\u0259zm olunmayan yem\u0259k tez s\u00fcr\u00fc\u015f\u0259r\u0259k gedir v\u0259 insan tez bir zamanda yenid\u0259n yem\u0259k ist\u0259yir\u201d,- dey\u0259 diyetoloq izah edib.<\/p>\n

H\u0259kim yem\u0259k yey\u0259rk\u0259n smartfon, plan\u015fet v\u0259 ya televizordan yay\u0131nma\u011f\u0131, h\u0259r di\u015fl\u0259md\u0259n h\u0259zz alma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcb.<\/p>\n

Bundan \u0259lav\u0259, o, \u015firniyyatlar\u0131 quru meyv\u0259l\u0259rl\u0259, m\u0259s\u0259l\u0259n, xurma, \u0259rik qurusu v\u0259 ya ki\u015fmi\u015fl\u0259 \u0259v\u0259z etm\u0259yi t\u00f6vsiy\u0259 edib.<\/p>\n

M\u0259nb\u0259: rosbalt.ru<\/p>\n","protected":false},"excerpt":{"rendered":"

Rusiyal\u0131 dietoloq Yelena Solomatina yay \u00fc\u00e7\u00fcn b\u0259d\u0259n \u00f6l\u00e7\u00fcl\u0259rini normalla\u015fd\u0131rmaq ist\u0259y\u0259nl\u0259r\u0259 bir s\u0131ra qeyri-adi m\u0259sl\u0259h\u0259tl\u0259r verib. O, acl\u0131q v\u0259 toxluq kimi hisl\u0259ri aldatma\u011fa k\u00f6m\u0259k ed\u0259n bir s\u0131ra f\u0259ndl\u0259rin oldu\u011funu bildirib. X\u00fcsusil\u0259, h\u0259kim mavi kimi soyuq r\u0259ngli bo\u015fqablarda yem\u0259yi t\u00f6vsiy\u0259 edib. Onu s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bel\u0259 olan halda insan daha az yey\u0259c\u0259k. Bununla yana\u015f\u0131, h\u0259tta balaca bir tik\u0259nin bel\u0259 daha b\u00f6y\u00fck g\u00f6r\u00fcn\u0259c\u0259yi ki\u00e7ik \u00f6l\u00e7\u00fcl\u00fc bo\u015fqablar\u0131 se\u00e7m\u0259k daha yax\u015f\u0131d\u0131r. Solomatina, h\u0259m\u00e7inin yem\u0259kl\u0259ri soyuq i\u00e7kil\u0259rl\u0259 \u201cyumaq\u201d bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. \u201cBu halda, tam h\u0259zm olunmayan yem\u0259k tez s\u00fcr\u00fc\u015f\u0259r\u0259k gedir v\u0259 insan tez bir zamanda yenid\u0259n yem\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":435151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/272021849_1279018975951879_4149659974517256701_n.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Rusiyal\u0131 dietoloq Yelena Solomatina yay \u00fc\u00e7\u00fcn b\u0259d\u0259n \u00f6l\u00e7\u00fcl\u0259rini normalla\u015fd\u0131rmaq ist\u0259y\u0259nl\u0259r\u0259 bir s\u0131ra qeyri-adi m\u0259sl\u0259h\u0259tl\u0259r verib. O, acl\u0131q v\u0259 toxluq kimi hisl\u0259ri aldatma\u011fa k\u00f6m\u0259k ed\u0259n bir s\u0131ra f\u0259ndl\u0259rin oldu\u011funu bildirib. X\u00fcsusil\u0259, h\u0259kim mavi kimi soyuq r\u0259ngli bo\u015fqablarda yem\u0259yi t\u00f6vsiy\u0259 edib. Onu s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bel\u0259 olan halda insan daha az yey\u0259c\u0259k. Bununla yana\u015f\u0131, h\u0259tta balaca bir tik\u0259nin…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/435150"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=435150"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/435150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/435151"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=435150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=435150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=435150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}