{"id":441815,"date":"2022-02-21T14:43:09","date_gmt":"2022-02-21T11:43:09","guid":{"rendered":"http:\/\/arantv.az\/?p=441815"},"modified":"2022-02-21T14:43:09","modified_gmt":"2022-02-21T11:43:09","slug":"fermentl%c9%99sdirilmis-qidalar-m%c9%99d%c9%99-x%c9%99rc%c9%99ngi-yaradir-siyahi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=441815","title":{"rendered":"Fermentl\u0259\u015fdirilmi\u015f qidalar m\u0259d\u0259 x\u0259r\u00e7\u0259ngi yarad\u0131r \u2013 S\u0130YAHI"},"content":{"rendered":"<div><b>Fermentl\u0259\u015fdirilmi\u015f qidalar, i\u00e7kil\u0259r m\u0259d\u0259 x\u0259r\u00e7\u0259ngin\u0259 s\u0259b\u0259b olur.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><b>ARANTV.AZ x\u0259b\u0259r verir ki, bunu m\u0259\u015fhur dietoloq Cozi Porter b\u0259yan edib.<\/b><\/div>\n<div><\/div>\n<div>O qeyd edib ki, qeyri-d\u00fczg\u00fcn v\u0259 z\u0259r\u0259rli qidalanma s\u0259b\u0259dind\u0259n insan\u0131n h\u0259zm orqanlar\u0131 z\u0259d\u0259l\u0259nir.<\/div>\n<div><\/div>\n<div>\u0130lk bax\u0131\u015fdan z\u0259r\u0259rsiz, h\u0259tta faydal\u0131 bildiyimiz b\u0259zi qidalar \u00e7ox t\u0259hl\u00fck\u0259li ola bilir.<\/div>\n<div><\/div>\n<div><\/div>\n<div>X\u00fcsusil\u0259 fermentl\u0259\u015fdirilmi\u015f \u0259rzaqlar, \u015f\u0259rab, pendir, duzlu pendir, \u015forabalar, tur\u015fular, duzlu t\u0259r\u0259v\u0259zl\u0259r m\u0259d\u0259d\u0259 x\u0259r\u00e7\u0259ng \u0259m\u0259l\u0259 g\u0259tirir. \u00c7ox zaman bu qidalar\u0131 ba\u011f\u0131rsaq \u00fc\u00e7\u00fcn faydal\u0131 qida kimi t\u0259bli\u011f edirl\u0259r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Lakin h\u0259r g\u00fcn 30 qram fermentl\u0259\u015fdirilmi\u015f v\u0259 konservl\u0259\u015fdirilmi\u015f qidalar, t\u0259r\u0259v\u0259zl\u0259r, b\u0259zi pendirl\u0259r yem\u0259k m\u0259d\u0259d\u0259 kanserogen m\u00fchit yarad\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Fermentl\u0259\u015fdirilmi\u015f qida kimi t\u0259z\u0259 t\u0259bii pendir, kefir, qat\u0131q yem\u0259k olar.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2022-02-21-14-03-53OgMeFR36mgfujqkyyFOf_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fermentl\u0259\u015fdirilmi\u015f qidalar, i\u00e7kil\u0259r m\u0259d\u0259 x\u0259r\u00e7\u0259ngin\u0259 s\u0259b\u0259b olur. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bunu m\u0259\u015fhur dietoloq Cozi Porter b\u0259yan edib. O qeyd edib ki, qeyri-d\u00fczg\u00fcn v\u0259 z\u0259r\u0259rli qidalanma s\u0259b\u0259dind\u0259n insan\u0131n h\u0259zm orqanlar\u0131 z\u0259d\u0259l\u0259nir. \u0130lk bax\u0131\u015fdan z\u0259r\u0259rsiz, h\u0259tta faydal\u0131 bildiyimiz b\u0259zi qidalar \u00e7ox t\u0259hl\u00fck\u0259li ola bilir. X\u00fcsusil\u0259 fermentl\u0259\u015fdirilmi\u015f \u0259rzaqlar, \u015f\u0259rab, pendir, duzlu pendir, \u015forabalar, tur\u015fular, duzlu t\u0259r\u0259v\u0259zl\u0259r m\u0259d\u0259d\u0259 x\u0259r\u00e7\u0259ng \u0259m\u0259l\u0259 g\u0259tirir. \u00c7ox zaman bu qidalar\u0131 ba\u011f\u0131rsaq \u00fc\u00e7\u00fcn faydal\u0131 qida kimi t\u0259bli\u011f edirl\u0259r. Lakin h\u0259r g\u00fcn 30 qram fermentl\u0259\u015fdirilmi\u015f v\u0259 konservl\u0259\u015fdirilmi\u015f qidalar, t\u0259r\u0259v\u0259zl\u0259r, b\u0259zi pendirl\u0259r yem\u0259k m\u0259d\u0259d\u0259 kanserogen m\u00fchit yarad\u0131r. Fermentl\u0259\u015fdirilmi\u015f qida kimi&hellip;<\/p>\n","protected":false},"author":2,"featured_media":441816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file.jpg",800,534,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file.jpg",800,534,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file.jpg",800,534,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file.jpg",640,427,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file.jpg",800,534,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file.jpg",800,534,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-21-14-08-29wFpAHaK8s5wuT4lvJVpI_file.jpg",800,534,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Fermentl\u0259\u015fdirilmi\u015f qidalar, i\u00e7kil\u0259r m\u0259d\u0259 x\u0259r\u00e7\u0259ngin\u0259 s\u0259b\u0259b olur. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bunu m\u0259\u015fhur dietoloq Cozi Porter b\u0259yan edib. O qeyd edib ki, qeyri-d\u00fczg\u00fcn v\u0259 z\u0259r\u0259rli qidalanma s\u0259b\u0259dind\u0259n insan\u0131n h\u0259zm orqanlar\u0131 z\u0259d\u0259l\u0259nir. \u0130lk bax\u0131\u015fdan z\u0259r\u0259rsiz, h\u0259tta faydal\u0131 bildiyimiz b\u0259zi qidalar \u00e7ox t\u0259hl\u00fck\u0259li ola bilir. X\u00fcsusil\u0259 fermentl\u0259\u015fdirilmi\u015f \u0259rzaqlar, \u015f\u0259rab, pendir, duzlu pendir, \u015forabalar, tur\u015fular, duzlu t\u0259r\u0259v\u0259zl\u0259r&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/441815"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=441815"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/441815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/441816"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=441815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=441815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=441815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}