{"id":444378,"date":"2022-02-25T20:05:43","date_gmt":"2022-02-25T17:05:43","guid":{"rendered":"http:\/\/arantv.az\/?p=444378"},"modified":"2022-02-25T20:05:43","modified_gmt":"2022-02-25T17:05:43","slug":"bu-quru-meyv%c9%99-sumukl%c9%99ri-mohk%c9%99ml%c9%99tm%c9%99kd%c9%99-liderdi-abs-h%c9%99kiml%c9%99ri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=444378","title":{"rendered":"Bu quru meyv\u0259 s\u00fcm\u00fckl\u0259ri m\u00f6hk\u0259ml\u0259tm\u0259kd\u0259 liderdi \u2013 AB\u015e h\u0259kiml\u0259ri"},"content":{"rendered":"<div><b>G\u00fcnd\u0259lik qidaya quru qara gaval\u0131 \u0259lav\u0259 etm\u0259k h\u0259zm sistemi v\u0259 s\u00fcm\u00fckl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ <a href=\"https:\/\/medicina.az\/\">\u00a0<\/a>x\u0259b\u0259r verir ki, amerikal\u0131 h\u0259kiml\u0259r s\u00fcm\u00fck k\u00fctl\u0259sinin itirilm\u0259sin\u0259 qar\u015f\u0131 \u0259n yax\u015f\u0131 v\u0259 dadl\u0131 qidan\u0131n qara gaval\u0131 qurusu oldu\u011funu a\u00e7\u0131qlay\u0131b.<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>X\u00fcsus\u0259n bu ya\u015fl\u0131 qad\u0131nlar, s\u00fcm\u00fck \u0259rim\u0259si \u00fc\u00e7\u00fcn vacibdir.<\/div>\n<div><\/div>\n<div>\u201cPostmenipauza, klimaks d\u00f6vr\u00fcnd\u0259 olan qad\u0131nlarda estrogenin a\u015fa\u011f\u0131 miqdarda olmas\u0131 s\u00fcm\u00fckl\u0259ri bo\u015fald\u0131r, q\u0131r\u0131lma ehtimal\u0131n\u0131 art\u0131r\u0131r. Qara gaval\u0131 bu prosesi yubad\u0131r\u201d dey\u0259 Pensilvaniya universitetinin aliml\u0259ri bildirib.<\/div>\n<div><\/div>\n<div>H\u0259r g\u00fcn 100 qram \u2013 10 \u0259d\u0259d qara gaval\u0131 il \u0259rzind\u0259 davaml\u0131 q\u0259bul edildikd\u0259 s\u00fcm\u00fckl\u0259rin s\u0131xl\u0131\u011f\u0131n\u0131 saxlam\u0131\u015f, onur\u011fa, \u00e7iyin, \u00e7anaq s\u00fcm\u00fckl\u0259rinin mineral s\u0259viyy\u0259sini art\u0131rm\u0131\u015fd\u0131r.<\/div>\n<div><\/div>\n<div>H\u0259kim Konni Rodjes bunun s\u0259b\u0259bini qara gaval\u0131n\u0131n ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rd\u0131\u011f\u0131n\u0131, n\u0259tic\u0259d\u0259 vitamin-mineral m\u0259nims\u0259m\u0259si d\u00fcz\u0259lir.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Oksidativ stress azal\u0131r, n\u0259tic\u0259d\u0259 s\u00fcm\u00fckl\u0259r daha sa\u011flam qal\u0131r.<\/div>\n<div><\/div>\n<div>Qara gaval\u0131 h\u0259m d\u0259 \u00fcr\u0259k \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. O, \u0259n yax\u015f\u0131 q\u0259lyanalt\u0131d\u0131r. Acl\u0131q hiss ed\u0259n kimi \u00fcz\u00fcm, gaval\u0131 yey\u0259 bil\u0259rsiz.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcnd\u0259lik qidaya quru qara gaval\u0131 \u0259lav\u0259 etm\u0259k h\u0259zm sistemi v\u0259 s\u00fcm\u00fckl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u00a0 \u00a0 ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, amerikal\u0131 h\u0259kiml\u0259r s\u00fcm\u00fck k\u00fctl\u0259sinin itirilm\u0259sin\u0259 qar\u015f\u0131 \u0259n yax\u015f\u0131 v\u0259 dadl\u0131 qidan\u0131n qara gaval\u0131 qurusu oldu\u011funu a\u00e7\u0131qlay\u0131b. X\u00fcsus\u0259n bu ya\u015fl\u0131 qad\u0131nlar, s\u00fcm\u00fck \u0259rim\u0259si \u00fc\u00e7\u00fcn vacibdir. \u201cPostmenipauza, klimaks d\u00f6vr\u00fcnd\u0259 olan qad\u0131nlarda estrogenin a\u015fa\u011f\u0131 miqdarda olmas\u0131 s\u00fcm\u00fckl\u0259ri bo\u015fald\u0131r, q\u0131r\u0131lma ehtimal\u0131n\u0131 art\u0131r\u0131r. Qara gaval\u0131 bu prosesi yubad\u0131r\u201d dey\u0259 Pensilvaniya universitetinin aliml\u0259ri bildirib. H\u0259r g\u00fcn 100 qram \u2013 10 \u0259d\u0259d qara gaval\u0131 il \u0259rzind\u0259 davaml\u0131 q\u0259bul edildikd\u0259 s\u00fcm\u00fckl\u0259rin s\u0131xl\u0131\u011f\u0131n\u0131 saxlam\u0131\u015f, onur\u011fa, \u00e7iyin, \u00e7anaq s\u00fcm\u00fckl\u0259rinin mineral s\u0259viyy\u0259sini&hellip;<\/p>\n","protected":false},"author":2,"featured_media":444379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file.jpg",674,390,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file.jpg",674,390,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file.jpg",674,390,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file-631x365.jpg",631,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file.jpg",640,370,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file.jpg",674,390,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file.jpg",674,390,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/02\/2022-02-25-17-04-42gFw3k7Djby5pYGFZiiP9_file.jpg",674,390,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"G\u00fcnd\u0259lik qidaya quru qara gaval\u0131 \u0259lav\u0259 etm\u0259k h\u0259zm sistemi v\u0259 s\u00fcm\u00fckl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u00a0 \u00a0 ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, amerikal\u0131 h\u0259kiml\u0259r s\u00fcm\u00fck k\u00fctl\u0259sinin itirilm\u0259sin\u0259 qar\u015f\u0131 \u0259n yax\u015f\u0131 v\u0259 dadl\u0131 qidan\u0131n qara gaval\u0131 qurusu oldu\u011funu a\u00e7\u0131qlay\u0131b. X\u00fcsus\u0259n bu ya\u015fl\u0131 qad\u0131nlar, s\u00fcm\u00fck \u0259rim\u0259si \u00fc\u00e7\u00fcn vacibdir. \u201cPostmenipauza, klimaks d\u00f6vr\u00fcnd\u0259 olan qad\u0131nlarda estrogenin a\u015fa\u011f\u0131 miqdarda olmas\u0131 s\u00fcm\u00fckl\u0259ri bo\u015fald\u0131r, q\u0131r\u0131lma&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/444378"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=444378"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/444378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/444379"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=444378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=444378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=444378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}