{"id":44567,"date":"2019-03-12T07:51:36","date_gmt":"2019-03-12T04:51:36","guid":{"rendered":"http:\/\/arantv.az\/?p=44567"},"modified":"2019-03-12T07:51:36","modified_gmt":"2019-03-12T04:51:36","slug":"qabigi-ozund%c9%99n-daha-faydalidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=44567","title":{"rendered":"Qab\u0131\u011f\u0131 \u00f6z\u00fcnd\u0259n daha faydal\u0131d\u0131r"},"content":{"rendered":"<p><strong>H\u0259r birimiz porta\u011fal\u0131n bol miqdarda C vitamini il\u0259 z\u0259ngin oldu\u011funu bilirik. B\u0259s, porta\u011fal\u0131n \u00f6z\u00fc kimi qab\u0131\u011f\u0131n\u0131n da \u00e7ox faydal\u0131 oldu\u011funu bilirdinizmi?<\/strong><\/p>\n<div id=\"AdributorNativeVideo0\" class=\"AdributorNativeVideo\"><\/div>\n<p><strong>ARANTV.AZ\u00a0<\/strong> porta\u011fal qab\u0131\u011f\u0131n\u0131n faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n<p>Porta\u011fal qab\u0131\u011f\u0131n\u0131 s\u0259rin yerd\u0259 qurudun. 1 qa\u015f\u0131q porta\u011fal qab\u0131\u011f\u0131 qurusunu 1 st\u0259kan isti suya t\u00f6k\u00fcb ,10 d\u0259qiq\u0259 d\u0259ml\u0259yin. Qab\u0131qlar\u0131 \u00e7\u0131xar\u0131b i\u00e7in\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 bal \u0259lav\u0259 ed\u0259r\u0259k g\u00fcnd\u0259 2 d\u0259f\u0259 yem\u0259kd\u0259n bir saat sonra i\u00e7in. Bu \u00e7ay ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini t\u0259nziml\u0259diyi \u00fc\u00e7\u00fcn h\u0259zm\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir, h\u0259m\u00e7inin, m\u0259d\u0259 poz\u011funlu\u011funu aradan qald\u0131r\u0131r.<\/p>\n<p>Porta\u011fal qab\u0131\u011f\u0131ndak\u0131 kalium, protein, vitaminl\u0259r d\u0259rimiz \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Onun qab\u0131\u011f\u0131ndan m\u00fcxt\u0259lif maskalar haz\u0131rlamaq olar. \u00c7\u00fcnki t\u0259rkibind\u0259ki C vitamini say\u0259sind\u0259 porta\u011fal qab\u0131qlar\u0131 t\u0259bii a\u011fard\u0131c\u0131 hesab olunur.ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259r birimiz porta\u011fal\u0131n bol miqdarda C vitamini il\u0259 z\u0259ngin oldu\u011funu bilirik. B\u0259s, porta\u011fal\u0131n \u00f6z\u00fc kimi qab\u0131\u011f\u0131n\u0131n da \u00e7ox faydal\u0131 oldu\u011funu bilirdinizmi? ARANTV.AZ\u00a0 porta\u011fal qab\u0131\u011f\u0131n\u0131n faydalar\u0131n\u0131 t\u0259qdim edir: Porta\u011fal qab\u0131\u011f\u0131n\u0131 s\u0259rin yerd\u0259 qurudun. 1 qa\u015f\u0131q porta\u011fal qab\u0131\u011f\u0131 qurusunu 1 st\u0259kan isti suya t\u00f6k\u00fcb ,10 d\u0259qiq\u0259 d\u0259ml\u0259yin. Qab\u0131qlar\u0131 \u00e7\u0131xar\u0131b i\u00e7in\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 bal \u0259lav\u0259 ed\u0259r\u0259k g\u00fcnd\u0259 2 d\u0259f\u0259 yem\u0259kd\u0259n bir saat sonra i\u00e7in. Bu \u00e7ay ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini t\u0259nziml\u0259diyi \u00fc\u00e7\u00fcn h\u0259zm\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir, h\u0259m\u00e7inin, m\u0259d\u0259 poz\u011funlu\u011funu aradan qald\u0131r\u0131r. Porta\u011fal qab\u0131\u011f\u0131ndak\u0131 kalium, protein, vitaminl\u0259r d\u0259rimiz \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Onun qab\u0131\u011f\u0131ndan m\u00fcxt\u0259lif maskalar&hellip;<\/p>\n","protected":false},"author":2,"featured_media":44568,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2.jpg",640,440,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2.jpg",640,440,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2.jpg",640,440,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2-300x206.jpg",300,206,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2.jpg",640,440,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2.jpg",640,440,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2.jpg",640,440,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/173159_1ovdsuz4u2.jpg",640,440,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"H\u0259r birimiz porta\u011fal\u0131n bol miqdarda C vitamini il\u0259 z\u0259ngin oldu\u011funu bilirik. B\u0259s, porta\u011fal\u0131n \u00f6z\u00fc kimi qab\u0131\u011f\u0131n\u0131n da \u00e7ox faydal\u0131 oldu\u011funu bilirdinizmi? ARANTV.AZ\u00a0 porta\u011fal qab\u0131\u011f\u0131n\u0131n faydalar\u0131n\u0131 t\u0259qdim edir: Porta\u011fal qab\u0131\u011f\u0131n\u0131 s\u0259rin yerd\u0259 qurudun. 1 qa\u015f\u0131q porta\u011fal qab\u0131\u011f\u0131 qurusunu 1 st\u0259kan isti suya t\u00f6k\u00fcb ,10 d\u0259qiq\u0259 d\u0259ml\u0259yin. Qab\u0131qlar\u0131 \u00e7\u0131xar\u0131b i\u00e7in\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 bal \u0259lav\u0259 ed\u0259r\u0259k g\u00fcnd\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/44567"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44567"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/44567\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/44568"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}