Diabet, beyin pozulmas\u0131, sinir x\u0259st\u0259likl\u0259ri, qaraciy\u0259r probleml\u0259rinin g\u0259l\u0259c\u0259kd\u0259 milyonlarla insan\u0131 \u0259hat\u0259 etm\u0259m\u0259si \u00fc\u00e7\u00fcn v\u0259 \u00f6z\u00fcn\u00fcz\u00fc qorumaq \u00fc\u00e7\u00fcn t\u0259cili olaraq \u015f\u0259k\u0259r, q\u0259nd v\u0259 \u015firniyyatdan imtina etm\u0259lisiz.<\/p>\n
ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,<\/strong>\u00a0bioloqlar insanl\u0131\u011f\u0131n t\u0259hl\u00fck\u0259d\u0259 olmas\u0131n\u0131n s\u0259b\u0259bind\u0259n birini \u015f\u0259k\u0259rd\u0259 g\u00f6r\u00fcr.<\/p>\n \u015e\u0259k\u0259rd\u0259n imtina 1 ay \u0259rzind\u0259 insan\u0131n v\u0259 h\u0259yat\u0131n\u0131 m\u00fcsb\u0259t\u0259 do\u011fru d\u0259yi\u015fir.\u00a0Aliml\u0259r bildirir ki, insan \u015f\u0259k\u0259r \u0259lav\u0259 olunmu\u015f y\u00fczl\u0259rl\u0259 qidadan, i\u00e7kid\u0259n (qazl\u0131 \u015firin i\u00e7ki, q\u0259hv\u0259 v\u0259 s) g\u00fcnd\u0259lik \u015f\u0259k\u0259r normas\u0131n\u0131n 10 qat art\u0131\u011f\u0131n\u0131 al\u0131r.<\/p>\n Baxmayaraq ki, \u015f\u0259k\u0259r \u0259lav\u0259l\u0259ri qidalar\u0131 dadl\u0131 edir, h\u0259r g\u00fcn bunlar\u0131 yedikd\u0259 diabet v\u0259 piyl\u0259nm\u0259, qaraciy\u0259r probleml\u0259rin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r.<\/p>\n Aliml\u0259r 200 n\u0259f\u0259rin rasionundan \u015f\u0259k\u0259r \u0259lav\u0259 olunmu\u015f qidalar\u0131 \u00e7\u0131xararaq, onlar\u0131n b\u0259d\u0259nind\u0259 ba\u015f ver\u0259n d\u0259yi\u015fiklikl\u0259ri qeyd\u0259 al\u0131blar.\u00a0Bu eksperiment h\u0259min insanlarda diabet, \u00fcr\u0259k-damar, artrit, t\u0259zyiq riskini v\u0259 simtomlar\u0131n\u0131 azald\u0131b.\u00a0Diyetoloq Ellison Tallman \u015f\u0259k\u0259rd\u0259n imtina b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin d\u0259 inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n “\u015e\u0259k\u0259rd\u0259n imtinadan bir ay sonra h\u0259zm sistemi qaydaya d\u00fc\u015f\u00fcr. Di\u015fl\u0259rin \u00e7\u00fcr\u00fcm\u0259si, kariyesi dayan\u0131r. B\u0259d\u0259n piyl\u0259nm\u0259d\u0259n azad olur. Depressiya aradan qalx\u0131r, \u0259hval-ruhiyy\u0259 d\u00fcz\u0259lir. \u0130nsan ona laz\u0131m olan \u015f\u0259k\u0259ri t\u0259bii olaraq meyv\u0259-t\u0259r\u0259v\u0259zd\u0259n al\u0131r. \u018flav\u0259 \u015f\u0259k\u0259r\u0259 ehtiyac yoxdur”.<\/p>\n","protected":false},"excerpt":{"rendered":" Diabet, beyin pozulmas\u0131, sinir x\u0259st\u0259likl\u0259ri, qaraciy\u0259r probleml\u0259rinin g\u0259l\u0259c\u0259kd\u0259 milyonlarla insan\u0131 \u0259hat\u0259 etm\u0259m\u0259si \u00fc\u00e7\u00fcn v\u0259 \u00f6z\u00fcn\u00fcz\u00fc qorumaq \u00fc\u00e7\u00fcn t\u0259cili olaraq \u015f\u0259k\u0259r, q\u0259nd v\u0259 \u015firniyyatdan imtina etm\u0259lisiz. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0bioloqlar insanl\u0131\u011f\u0131n t\u0259hl\u00fck\u0259d\u0259 olmas\u0131n\u0131n s\u0259b\u0259bind\u0259n birini \u015f\u0259k\u0259rd\u0259 g\u00f6r\u00fcr. \u015e\u0259k\u0259rd\u0259n imtina 1 ay \u0259rzind\u0259 insan\u0131n v\u0259 h\u0259yat\u0131n\u0131 m\u00fcsb\u0259t\u0259 do\u011fru d\u0259yi\u015fir.\u00a0Aliml\u0259r bildirir ki, insan \u015f\u0259k\u0259r \u0259lav\u0259 olunmu\u015f y\u00fczl\u0259rl\u0259 qidadan, i\u00e7kid\u0259n (qazl\u0131 \u015firin i\u00e7ki, q\u0259hv\u0259 v\u0259 s) g\u00fcnd\u0259lik \u015f\u0259k\u0259r normas\u0131n\u0131n 10 qat art\u0131\u011f\u0131n\u0131 al\u0131r. Baxmayaraq ki, \u015f\u0259k\u0259r \u0259lav\u0259l\u0259ri qidalar\u0131 dadl\u0131 edir, h\u0259r g\u00fcn bunlar\u0131 yedikd\u0259 diabet v\u0259 piyl\u0259nm\u0259, qaraciy\u0259r probleml\u0259rin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. Aliml\u0259r 200 n\u0259f\u0259rin…<\/p>\n","protected":false},"author":2,"featured_media":445809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/c89ca36e164607620145314791710561758.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Diabet, beyin pozulmas\u0131, sinir x\u0259st\u0259likl\u0259ri, qaraciy\u0259r probleml\u0259rinin g\u0259l\u0259c\u0259kd\u0259 milyonlarla insan\u0131 \u0259hat\u0259 etm\u0259m\u0259si \u00fc\u00e7\u00fcn v\u0259 \u00f6z\u00fcn\u00fcz\u00fc qorumaq \u00fc\u00e7\u00fcn t\u0259cili olaraq \u015f\u0259k\u0259r, q\u0259nd v\u0259 \u015firniyyatdan imtina etm\u0259lisiz. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0bioloqlar insanl\u0131\u011f\u0131n t\u0259hl\u00fck\u0259d\u0259 olmas\u0131n\u0131n s\u0259b\u0259bind\u0259n birini \u015f\u0259k\u0259rd\u0259 g\u00f6r\u00fcr. \u015e\u0259k\u0259rd\u0259n imtina 1 ay \u0259rzind\u0259 insan\u0131n v\u0259 h\u0259yat\u0131n\u0131 m\u00fcsb\u0259t\u0259 do\u011fru d\u0259yi\u015fir.\u00a0Aliml\u0259r bildirir ki, insan \u015f\u0259k\u0259r \u0259lav\u0259 olunmu\u015f y\u00fczl\u0259rl\u0259 qidadan,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/445808"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=445808"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/445808\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/445809"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=445808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=445808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=445808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}